뷰티 홀릭[여성성형정보,패션,미용,다이어트정보가가득]

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:19">바나나의 놀라운 5가지 효능</h2><p data-sourcepos="3:1-3:90">노란색 미소를 머금은 바나나! 맛있을 뿐만 아니라 우리 몸에 다양한 좋은 영향을 준다는 사실 알고 계셨나요? 지금부터 바나나의 숨겨진 매력을 파헤쳐 보겠습니다.</p><h3 data-sourcepos="5:1-5:15">1. 에너지 충전소<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6afe4787740d3fe5&quot;,&quot;c_7cc47d238f253b84&quot;,null,&quot;rc_3936ff3698ca92d8&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.istockphoto.com/kr/%EC%82%AC%EC%A7%84/%ED%9D%B0%EC%83%89-usb-%EC%B6%A9%EC%A0%84-%EC%BC%80%EC%9D%B4%EB%B8%94%EA%B3%BC-%EC%97%B0%EA%B2%B0%EB%90%9C-%EC%8B%A0%EC%84%A0%ED%95%9C-%EC%9E%98-%EC%9D%B5%EC%9D%80-%EB%B0%94%EB%82%98%EB%82%98-%EB%8C%80%EC%B2%B4-%EC%A0%84%EA%B8%B0-%EC%86%8C%EC%8A%A4-%EB%B0%B0%ED%84%B0%EB%A6%AC-%EC%B6%A9%EC%A0%84%EA%B8%B0-%ED%91%9C%EC%8B%9C%EA%B8%B0-%EC%97%90%EB%84%88%EC%A7%80-%EA%B1%B4%EA%B0%95%ED%95%9C-%EC%8B%9D%ED%92%88%EC%9D%98-%EC%B0%BD%EC%A1%B0%EC%A0%81-%EC%9D%B8-%EA%B0%9C%EB%85%90-gm1251475041-365240529"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="바나나 에너지 충전 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRweMvQtf261eT6vhKml8u1PgphgbdmQsaZyZ2jjNx1dRmcKCFrBLOald7sFAix"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.istockphoto.com/kr/%EC%82%AC%EC%A7%84/%ED%9D%B0%EC%83%89-usb-%EC%B6%A9%EC%A0%84-%EC%BC%80%EC%9D%B4%EB%B8%94%EA%B3%BC-%EC%97%B0%EA%B2%B0%EB%90%9C-%EC%8B%A0%EC%84%A0%ED%95%9C-%EC%9E%98-%EC%9D%B5%EC%9D%80-%EB%B0%94%EB%82%98%EB%82%98-%EB%8C%80%EC%B2%B4-%EC%A0%84%EA%B8%B0-%EC%86%8C%EC%8A%A4-%EB%B0%B0%ED%84%B0%EB%A6%AC-%EC%B6%A9%EC%A0%84%EA%B8%B0-%ED%91%9C%EC%8B%9C%EA%B8%B0-%EC%97%90%EB%84%88%EC%A7%80-%EA%B1%B4%EA%B0%95%ED%95%9C-%EC%8B%9D%ED%92%88%EC%9D%98-%EC%B0%BD%EC%A1%B0%EC%A0%81-%EC%9D%B8-%EA%B0%9C%EB%85%90-gm1251475041-365240529" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6afe4787740d3fe5&quot;,&quot;c_7cc47d238f253b84&quot;,null,&quot;rc_3936ff3698ca92d8&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcTrdqcO-b8jvEr6oGCEG9vnMo3gc5BAnCr0Hd8OFdjTAQ8Oa1VFlkvYZqJe6G4zacdfL4hO7YqsPTP_YXENp9UaQS-F_AoF5T8-BJhNow"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.istockphoto.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나 에너지 충전 </div></div></single-image></response-element></div></h3><p data-sourcepos="9:1-9:132">바나나에는 자연 당분과 탄수화물이 풍부하게 함유되어 있어 빠르게 에너지를 보충해 줍니다. 운동 전후에 바나나를 섭취하면 지친 몸에 활력을 불어넣고, 피로 회복에도 도움이 됩니다. 특히 마라톤 선수들이 애용하는 이유가 바로 여기에 있죠!</p><h3 data-sourcepos="11:1-11:19">2. 혈압 관리의 명수 🩺<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6afe4787740d3fe5&quot;,&quot;c_7cc47d238f253b84&quot;,null,&quot;rc_3936ff3698ca92d8&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kormedi.com/1691917/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="바나나 혈압 관리 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSYIwZp-sp4szZATGTHYwsk7NuPNn0omiY-CjCuXjsHxbIid-dwUVZWGSXjamPd"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1691917/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6afe4787740d3fe5&quot;,&quot;c_7cc47d238f253b84&quot;,null,&quot;rc_3936ff3698ca92d8&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나 혈압 관리 </div></div></single-image></response-element></div></h3><p data-sourcepos="15:1-15:93">고혈압 걱정이신가요? 바나나에 풍부한 칼륨은 혈압을 조절하는 데 효과적입니다. 칼륨은 혈관을 확장시켜 혈압을 낮추고, 나트륨 배출을 촉진하여 혈압 상승을 막아줍니다.</p><h3 data-sourcepos="17:1-17:18">3. 소화 개선의 비결 肠<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6afe4787740d3fe5&quot;,&quot;c_7cc47d238f253b84&quot;,null,&quot;rc_3936ff3698ca92d8&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.maeil.com/brand/view_brand1.jsp?dpid=A0000555"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="바나나 소화 개선 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSD68Ypjqqr6qtU3LBQb_tiuJAEpMMDSNBmH7GrZaGNJNlj-kWFgvhxe9J9dZNe"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.maeil.com/brand/view_brand1.jsp?dpid=A0000555" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6afe4787740d3fe5&quot;,&quot;c_7cc47d238f253b84&quot;,null,&quot;rc_3936ff3698ca92d8&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQDhTSjgQw9xbgPnOSwHAgK0hD20AVD1Qigb38SbPjINnyDvWrZYFNfMrE68WufNt8-VeuxRSYRAQXbfn-xJfyGGVCahUaosA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.maeil.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나 소화 개선 </div></div></single-image></response-element></div></h3><p data-sourcepos="21:1-21:84">바나나에 함유된 식이섬유는 장 운동을 활발하게 해주어 소화를 돕고 변비를 예방합니다. 또한, 위산 분비를 조절하여 속쓰림을 완화하는 효과도 있습니다.</p><h3 data-sourcepos="23:1-23:18">4. 기분 전환의 달콤함<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6afe4787740d3fe5&quot;,&quot;c_7cc47d238f253b84&quot;,null,&quot;rc_3936ff3698ca92d8&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://./watch?v=PPFQl2xwsbo"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="바나나 기분 전환 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQYQ2KQBc_N4wXo1vAeNTq2QHismDgh9EIN85o0Jk0bFGk3c4uOD-D2nPGEzXKU"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://./watch?v=PPFQl2xwsbo" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6afe4787740d3fe5&quot;,&quot;c_7cc47d238f253b84&quot;,null,&quot;rc_3936ff3698ca92d8&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나 기분 전환 </div></div></single-image></response-element></div></h3><p data-sourcepos="27:1-27:115">우울하거나 스트레스를 받을 때 바나나를 먹으면 기분이 좋아지는 이유는 바나나에 함유된 트립토판 때문입니다. 트립토판은 세로토닌이라는 행복 호르몬의 생성을 촉진하여 스트레스를 완화하고 기분을 안정시켜 줍니다.</p><h3 data-sourcepos="29:1-29:23">5. 면역력 강화의 든든한 지원군<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6afe4787740d3fe5&quot;,&quot;c_7cc47d238f253b84&quot;,null,&quot;rc_3936ff3698ca92d8&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.foodnmed.com/news/articleView.html?idxno=20958"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="바나나 면역력 강화 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQVnTEbxXW3QP-H1H2ifc9tqW9ePKE53Uc5lY0OeDZwnUtcD32jd2BpF5RvU-og"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.foodnmed.com/news/articleView.html?idxno=20958" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6afe4787740d3fe5&quot;,&quot;c_7cc47d238f253b84&quot;,null,&quot;rc_3936ff3698ca92d8&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcTyYYB4ilJlPhmY8DLDhV591J3ct-6elFBoE-UHv7M9zB26o8yqBwQQihpHpjAuTF2uagLqUuJtL15-EbBxUYyJSpQGoXdP2atI"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.foodnmed.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나 면역력 강화 </div></div></single-image></response-element></div></h3><p data-sourcepos="33:1-33:99">바나나에는 비타민 C와 다양한 항산화 물질이 풍부하여 면역력을 강화하고 질병 예방에 도움을 줍니다. 특히 감기에 걸렸을 때 바나나를 섭취하면 면역력 회복에 도움이 된다고 합니다.</p><p data-sourcepos="35:1-35:37"><strong>지금 바로 바나나를 챙겨 먹고 건강한 삶을 만들어 보세요!</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:19">바나나의 놀라운 5가지 효능</h2><p data-sourcepos="3:1-3:90">노란색 미소를 머금은 바나나! 맛있을 뿐만 아니라 우리 몸에 다양한 좋은 영향을 준다는 사실 알고 계셨나요? 지금부터 바나나의 숨겨진 매력을 파헤쳐 보겠습니다.</p><h3 data-sourcepos="5:1-5:15">1. 에너지 충전소<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6afe4787740d3fe5","c_7cc47d238f253b84",null,"rc_3936ff3698ca92d8",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.istockphoto.com/kr/%EC%82%AC%EC%A7%84/%ED%9D%B0%EC%83%89-usb-%EC%B6%A9%EC%A0%84-%EC%BC%80%EC%9D%B4%EB%B8%94%EA%B3%BC-%EC%97%B0%EA%B2%B0%EB%90%9C-%EC%8B%A0%EC%84%A0%ED%95%9C-%EC%9E%98-%EC%9D%B5%EC%9D%80-%EB%B0%94%EB%82%98%EB%82%98-%EB%8C%80%EC%B2%B4-%EC%A0%84%EA%B8%B0-%EC%86%8C%EC%8A%A4-%EB%B0%B0%ED%84%B0%EB%A6%AC-%EC%B6%A9%EC%A0%84%EA%B8%B0-%ED%91%9C%EC%8B%9C%EA%B8%B0-%EC%97%90%EB%84%88%EC%A7%80-%EA%B1%B4%EA%B0%95%ED%95%9C-%EC%8B%9D%ED%92%88%EC%9D%98-%EC%B0%BD%EC%A1%B0%EC%A0%81-%EC%9D%B8-%EA%B0%9C%EB%85%90-gm1251475041-365240529"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="바나나 에너지 충전 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRweMvQtf261eT6vhKml8u1PgphgbdmQsaZyZ2jjNx1dRmcKCFrBLOald7sFAix"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.istockphoto.com/kr/%EC%82%AC%EC%A7%84/%ED%9D%B0%EC%83%89-usb-%EC%B6%A9%EC%A0%84-%EC%BC%80%EC%9D%B4%EB%B8%94%EA%B3%BC-%EC%97%B0%EA%B2%B0%EB%90%9C-%EC%8B%A0%EC%84%A0%ED%95%9C-%EC%9E%98-%EC%9D%B5%EC%9D%80-%EB%B0%94%EB%82%98%EB%82%98-%EB%8C%80%EC%B2%B4-%EC%A0%84%EA%B8%B0-%EC%86%8C%EC%8A%A4-%EB%B0%B0%ED%84%B0%EB%A6%AC-%EC%B6%A9%EC%A0%84%EA%B8%B0-%ED%91%9C%EC%8B%9C%EA%B8%B0-%EC%97%90%EB%84%88%EC%A7%80-%EA%B1%B4%EA%B0%95%ED%95%9C-%EC%8B%9D%ED%92%88%EC%9D%98-%EC%B0%BD%EC%A1%B0%EC%A0%81-%EC%9D%B8-%EA%B0%9C%EB%85%90-gm1251475041-365240529" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6afe4787740d3fe5","c_7cc47d238f253b84",null,"rc_3936ff3698ca92d8",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTrdqcO-b8jvEr6oGCEG9vnMo3gc5BAnCr0Hd8OFdjTAQ8Oa1VFlkvYZqJe6G4zacdfL4hO7YqsPTP_YXENp9UaQS-F_AoF5T8-BJhNow"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.istockphoto.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나 에너지 충전 </div></div></single-image></response-element></div></h3><p data-sourcepos="9:1-9:132">바나나에는 자연 당분과 탄수화물이 풍부하게 함유되어 있어 빠르게 에너지를 보충해 줍니다. 운동 전후에 바나나를 섭취하면 지친 몸에 활력을 불어넣고, 피로 회복에도 도움이 됩니다. 특히 마라톤 선수들이 애용하는 이유가 바로 여기에 있죠!</p><h3 data-sourcepos="11:1-11:19">2. 혈압 관리의 명수 🩺<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6afe4787740d3fe5","c_7cc47d238f253b84",null,"rc_3936ff3698ca92d8",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kormedi.com/1691917/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="바나나 혈압 관리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSYIwZp-sp4szZATGTHYwsk7NuPNn0omiY-CjCuXjsHxbIid-dwUVZWGSXjamPd"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1691917/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6afe4787740d3fe5","c_7cc47d238f253b84",null,"rc_3936ff3698ca92d8",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나 혈압 관리 </div></div></single-image></response-element></div></h3><p data-sourcepos="15:1-15:93">고혈압 걱정이신가요? 바나나에 풍부한 칼륨은 혈압을 조절하는 데 효과적입니다. 칼륨은 혈관을 확장시켜 혈압을 낮추고, 나트륨 배출을 촉진하여 혈압 상승을 막아줍니다.</p><h3 data-sourcepos="17:1-17:18">3. 소화 개선의 비결 肠<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6afe4787740d3fe5","c_7cc47d238f253b84",null,"rc_3936ff3698ca92d8",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.maeil.com/brand/view_brand1.jsp?dpid=A0000555"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="바나나 소화 개선 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSD68Ypjqqr6qtU3LBQb_tiuJAEpMMDSNBmH7GrZaGNJNlj-kWFgvhxe9J9dZNe"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.maeil.com/brand/view_brand1.jsp?dpid=A0000555" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6afe4787740d3fe5","c_7cc47d238f253b84",null,"rc_3936ff3698ca92d8",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQDhTSjgQw9xbgPnOSwHAgK0hD20AVD1Qigb38SbPjINnyDvWrZYFNfMrE68WufNt8-VeuxRSYRAQXbfn-xJfyGGVCahUaosA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.maeil.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나 소화 개선 </div></div></single-image></response-element></div></h3><p data-sourcepos="21:1-21:84">바나나에 함유된 식이섬유는 장 운동을 활발하게 해주어 소화를 돕고 변비를 예방합니다. 또한, 위산 분비를 조절하여 속쓰림을 완화하는 효과도 있습니다.</p><h3 data-sourcepos="23:1-23:18">4. 기분 전환의 달콤함<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6afe4787740d3fe5","c_7cc47d238f253b84",null,"rc_3936ff3698ca92d8",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://./watch?v=PPFQl2xwsbo"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="바나나 기분 전환 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQYQ2KQBc_N4wXo1vAeNTq2QHismDgh9EIN85o0Jk0bFGk3c4uOD-D2nPGEzXKU"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://./watch?v=PPFQl2xwsbo" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6afe4787740d3fe5","c_7cc47d238f253b84",null,"rc_3936ff3698ca92d8",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나 기분 전환 </div></div></single-image></response-element></div></h3><p data-sourcepos="27:1-27:115">우울하거나 스트레스를 받을 때 바나나를 먹으면 기분이 좋아지는 이유는 바나나에 함유된 트립토판 때문입니다. 트립토판은 세로토닌이라는 행복 호르몬의 생성을 촉진하여 스트레스를 완화하고 기분을 안정시켜 줍니다.</p><h3 data-sourcepos="29:1-29:23">5. 면역력 강화의 든든한 지원군<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6afe4787740d3fe5","c_7cc47d238f253b84",null,"rc_3936ff3698ca92d8",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.foodnmed.com/news/articleView.html?idxno=20958"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="바나나 면역력 강화 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQVnTEbxXW3QP-H1H2ifc9tqW9ePKE53Uc5lY0OeDZwnUtcD32jd2BpF5RvU-og"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.foodnmed.com/news/articleView.html?idxno=20958" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6afe4787740d3fe5","c_7cc47d238f253b84",null,"rc_3936ff3698ca92d8",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTyYYB4ilJlPhmY8DLDhV591J3ct-6elFBoE-UHv7M9zB26o8yqBwQQihpHpjAuTF2uagLqUuJtL15-EbBxUYyJSpQGoXdP2atI"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.foodnmed.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나 면역력 강화 </div></div></single-image></response-element></div></h3><p data-sourcepos="33:1-33:99">바나나에는 비타민 C와 다양한 항산화 물질이 풍부하여 면역력을 강화하고 질병 예방에 도움을 줍니다. 특히 감기에 걸렸을 때 바나나를 섭취하면 면역력 회복에 도움이 된다고 합니다.</p><p data-sourcepos="35:1-35:37"><strong>지금 바로 바나나를 챙겨 먹고 건강한 삶을 만들어 보세요!</strong></p></div> </div></div>