도라지나물 요리 도라지나물볶음 만드는 법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:32">도라지나물 요리, 도라지나물볶음 맛있게 만드는 법!</h2><p data-sourcepos="3:1-3:124">도라지나물은 쌉싸름한 맛이 특징이지만, 제대로 조리하면 아삭한 식감과 함께 건강에도 좋은 훌륭한 반찬이 됩니다. 도라지나물볶음을 맛있게 만드는 방법과 함께, 다양한 도라지 요리에 대한 영감을 드릴 수 있도록 노력하겠습니다.</p><h3 data-sourcepos="5:1-5:20">도라지나물 손질 및 쓴맛 제거</h3><p data-sourcepos="6:1-6:79">도라지나물 요리의 첫걸음은 바로 손질입니다. 도라지의 껍질을 벗기고 굵은 줄기를 잘라낸 후, 찬물에 30분 이상 담가두면 쓴맛이 줄어듭니다.</p><ul data-sourcepos="8:1-10:0"> <li data-sourcepos="8:1-8:63"><strong>소금물에 담그기:</strong> 찬물에 소금을 약간 넣어 도라지를 담그면 쓴맛을 더욱 적으로 제거할 수 있습니다.</li> <li data-sourcepos="9:1-10:0"><strong>끓는 물에 데치기:</strong> 쓴맛이 강하다면 끓는 물에 살짝 데쳐낸 후 찬물에 헹궈주면 좋습니다.</li> </ul><h3 data-sourcepos="11:1-11:17">도라지나물볶음 만드는 법</h3><ol data-sourcepos="12:1-16:0"> <li data-sourcepos="12:1-12:47"><strong>재료 준비:</strong> 손질한 도라지, 참기름, 간장, 다진 마늘, 대파, 통깨 등</li> <li data-sourcepos="13:1-13:49"><strong>볶기:</strong> 달궈진 팬에 참기름을 두르고 다진 마늘과 대파를 볶아 향을 내줍니다.</li> <li data-sourcepos="14:1-14:47"><strong>도라지 볶기:</strong> 손질한 도라지를 넣고 함께 볶다가 간장으로 간을 맞춥니다.</li> <li data-sourcepos="15:1-16:0"><strong>마무리:</strong> 통깨를 뿌려 마무리하면 고소한 도라지나물볶음 완성!</li> </ol><p data-sourcepos="17:1-17:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ade00ee904eaff10&quot;,&quot;c_49e7dcfcab9887f9&quot;,null,&quot;rc_04ab71d592781f65&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/4553537"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="도라지나물볶음 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcR8NcbkSqUjfaRBdQIninMkYFF_tsni4_osSDWwREjyhocym_ICVwAAyJLk2ey8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/4553537" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ade00ee904eaff10&quot;,&quot;c_49e7dcfcab9887f9&quot;,null,&quot;rc_04ab71d592781f65&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도라지나물볶음 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="19:1-19:14">다양한 도라지 요리</h3><p data-sourcepos="20:1-20:33">도라지나물은 볶음 외에도 다양한 요리에 활용될 수 있습니다.</p><ul data-sourcepos="22:1-26:0"> <li data-sourcepos="22:1-22:51"><strong>도라지무침:</strong> 고추장, 식초, 설탕 등으로 양념하여 매콤새콤하게 즐길 수 있습니다.</li> <li data-sourcepos="23:1-23:46"><strong>도라지장아찌:</strong> 간장, 매실액 등으로 장아찌를 만들어 밥반찬으로 좋습니다.</li> <li data-sourcepos="24:1-24:39"><strong>도라지튀김:</strong> 튀김옷을 입혀 바삭하게 튀겨 먹으면 별미입니다.</li> <li data-sourcepos="25:1-26:0"><strong>도라지차:</strong> 도라지를 말려 차로 우려 마시면 건강에도 좋습니다.</li> </ul><p data-sourcepos="27:1-27:35"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ade00ee904eaff10&quot;,&quot;c_49e7dcfcab9887f9&quot;,null,&quot;rc_04ab71d592781f65&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://banchan365.com/products/%EC%98%A4%EC%9D%B4%EB%8F%84%EB%9D%BC%EC%A7%80-%EB%AC%B4%EC%B9%A8"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="도라지무침, 도라지장아찌, 도라지튀김 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQi7aO2tfidyFlGxSWQ8guCLmTVQFNEDVeqUYmgElLh-GDsvESL2SzbcFmp0rfJ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://banchan365.com/products/%EC%98%A4%EC%9D%B4%EB%8F%84%EB%9D%BC%EC%A7%80-%EB%AC%B4%EC%B9%A8" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ade00ee904eaff10&quot;,&quot;c_49e7dcfcab9887f9&quot;,null,&quot;rc_04ab71d592781f65&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSOTDcnbT2JK6lltBqR390UxVjDeJjRCC-DOEvSC3WJSoslvBIBGv1efGogM-ZyNxuwNfwI7c9q6T27w4YE8iyOATgb0u8Cl94"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">banchan365.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도라지무침, 도라지장아찌, 도라지튀김 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="29:1-29:11">도라지의 </h3><p data-sourcepos="30:1-30:80">도라지는 사포닌 성분이 풍부하여 기관지 건강에 좋고, 면역력을 높이는 데 도움을 줍니다. 또한, 혈액순환을 개선하고 피로 회복에도 적입니다.</p><p data-sourcepos="32:1-32:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ade00ee904eaff10&quot;,&quot;c_49e7dcfcab9887f9&quot;,null,&quot;rc_04ab71d592781f65&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://m.ikunkang.com/news/articleView.html?idxno=32588"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="도라지의 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcS4QAo8LFc0UFD4GmDXxw_UiS0hufSqcOA5YoFWAih0nsoELbfaHF_g-aSj_J6e"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://m.ikunkang.com/news/articleView.html?idxno=32588" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ade00ee904eaff10&quot;,&quot;c_49e7dcfcab9887f9&quot;,null,&quot;rc_04ab71d592781f65&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcTDyX3t03lSBlBGOI9ne7jx1LChUX20zZIMoUBJhdE0EhFSZ4Dr-3bNE3WmN-IgAxNNFRNBrpPr_LORlUM6KvC-1Tg-CQirqA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.ikunkang.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도라지의 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="34:1-34:7">요리팁</h3><ul data-sourcepos="35:1-38:0"> <li data-sourcepos="35:1-35:52">도라지를 너무 오래 볶으면 질겨질 수 있으므로, 아삭한 식감을 살려 볶는 것이 중요합니다.</li> <li data-sourcepos="36:1-36:30">쓴맛이 싫다면 설탕을 약간 넣어 단맛을 더해주세요.</li> <li data-sourcepos="37:1-38:0">도라지나물은 다른 나물과 함께 섞어 잡채를 만들거나, 비빔밥에 넣어 먹어도 좋습니다.</li> </ul><p data-sourcepos="39:1-39:49">도라지나물 요리, 어렵지 않죠? 오늘 저녁은 도라지나물로 건강한 한 끼를 만들어 보세요!</p><p data-sourcepos="41:1-41:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><ul data-sourcepos="43:1-46:0"> <li data-sourcepos="43:1-43:23"><strong>더 자세한 레시피를 원하시나요?</strong></li> <li data-sourcepos="44:1-44:31"><strong>다른 도라지 요리에 대한 정보가 필요하신가요?</strong></li> <li data-sourcepos="45:1-46:0"><strong>도라지의 에 대해 더 알고 싶으신가요?</strong></li> </ul><p data-sourcepos="47:1-47:33"><strong>#도라지나물 #도라지요리 #건강식 #집밥 #요리레시피</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:32">도라지나물 요리, 도라지나물볶음 맛있게 만드는 법!</h2><p data-sourcepos="3:1-3:124">도라지나물은 쌉싸름한 맛이 특징이지만, 제대로 조리하면 아삭한 식감과 함께 건강에도 좋은 훌륭한 반찬이 됩니다. 도라지나물볶음을 맛있게 만드는 방법과 함께, 다양한 도라지 요리에 대한 영감을 드릴 수 있도록 노력하겠습니다.</p><h3 data-sourcepos="5:1-5:20">도라지나물 손질 및 쓴맛 제거</h3><p data-sourcepos="6:1-6:79">도라지나물 요리의 첫걸음은 바로 손질입니다. 도라지의 껍질을 벗기고 굵은 줄기를 잘라낸 후, 찬물에 30분 이상 담가두면 쓴맛이 줄어듭니다.</p><ul data-sourcepos="8:1-10:0"> <li data-sourcepos="8:1-8:63"><strong>소금물에 담그기:</strong> 찬물에 소금을 약간 넣어 도라지를 담그면 쓴맛을 더욱 적으로 제거할 수 있습니다.</li> <li data-sourcepos="9:1-10:0"><strong>끓는 물에 데치기:</strong> 쓴맛이 강하다면 끓는 물에 살짝 데쳐낸 후 찬물에 헹궈주면 좋습니다.</li> </ul><h3 data-sourcepos="11:1-11:17">도라지나물볶음 만드는 법</h3><ol data-sourcepos="12:1-16:0"> <li data-sourcepos="12:1-12:47"><strong>재료 준비:</strong> 손질한 도라지, 참기름, 간장, 다진 마늘, 대파, 통깨 등</li> <li data-sourcepos="13:1-13:49"><strong>볶기:</strong> 달궈진 팬에 참기름을 두르고 다진 마늘과 대파를 볶아 향을 내줍니다.</li> <li data-sourcepos="14:1-14:47"><strong>도라지 볶기:</strong> 손질한 도라지를 넣고 함께 볶다가 간장으로 간을 맞춥니다.</li> <li data-sourcepos="15:1-16:0"><strong>마무리:</strong> 통깨를 뿌려 마무리하면 고소한 도라지나물볶음 완성!</li> </ol><p data-sourcepos="17:1-17:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ade00ee904eaff10","c_49e7dcfcab9887f9",null,"rc_04ab71d592781f65",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/4553537"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="도라지나물볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR8NcbkSqUjfaRBdQIninMkYFF_tsni4_osSDWwREjyhocym_ICVwAAyJLk2ey8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/4553537" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ade00ee904eaff10","c_49e7dcfcab9887f9",null,"rc_04ab71d592781f65",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도라지나물볶음 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="19:1-19:14">다양한 도라지 요리</h3><p data-sourcepos="20:1-20:33">도라지나물은 볶음 외에도 다양한 요리에 활용될 수 있습니다.</p><ul data-sourcepos="22:1-26:0"> <li data-sourcepos="22:1-22:51"><strong>도라지무침:</strong> 고추장, 식초, 설탕 등으로 양념하여 매콤새콤하게 즐길 수 있습니다.</li> <li data-sourcepos="23:1-23:46"><strong>도라지장아찌:</strong> 간장, 매실액 등으로 장아찌를 만들어 밥반찬으로 좋습니다.</li> <li data-sourcepos="24:1-24:39"><strong>도라지튀김:</strong> 튀김옷을 입혀 바삭하게 튀겨 먹으면 별미입니다.</li> <li data-sourcepos="25:1-26:0"><strong>도라지차:</strong> 도라지를 말려 차로 우려 마시면 건강에도 좋습니다.</li> </ul><p data-sourcepos="27:1-27:35"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ade00ee904eaff10","c_49e7dcfcab9887f9",null,"rc_04ab71d592781f65",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://banchan365.com/products/%EC%98%A4%EC%9D%B4%EB%8F%84%EB%9D%BC%EC%A7%80-%EB%AC%B4%EC%B9%A8"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="도라지무침, 도라지장아찌, 도라지튀김 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQi7aO2tfidyFlGxSWQ8guCLmTVQFNEDVeqUYmgElLh-GDsvESL2SzbcFmp0rfJ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://banchan365.com/products/%EC%98%A4%EC%9D%B4%EB%8F%84%EB%9D%BC%EC%A7%80-%EB%AC%B4%EC%B9%A8" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ade00ee904eaff10","c_49e7dcfcab9887f9",null,"rc_04ab71d592781f65",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSOTDcnbT2JK6lltBqR390UxVjDeJjRCC-DOEvSC3WJSoslvBIBGv1efGogM-ZyNxuwNfwI7c9q6T27w4YE8iyOATgb0u8Cl94"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">banchan365.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도라지무침, 도라지장아찌, 도라지튀김 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="29:1-29:11">도라지의 </h3><p data-sourcepos="30:1-30:80">도라지는 사포닌 성분이 풍부하여 기관지 건강에 좋고, 면역력을 높이는 데 도움을 줍니다. 또한, 혈액순환을 개선하고 피로 회복에도 적입니다.</p><p data-sourcepos="32:1-32:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ade00ee904eaff10","c_49e7dcfcab9887f9",null,"rc_04ab71d592781f65",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://m.ikunkang.com/news/articleView.html?idxno=32588"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="도라지의 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS4QAo8LFc0UFD4GmDXxw_UiS0hufSqcOA5YoFWAih0nsoELbfaHF_g-aSj_J6e"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://m.ikunkang.com/news/articleView.html?idxno=32588" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ade00ee904eaff10","c_49e7dcfcab9887f9",null,"rc_04ab71d592781f65",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTDyX3t03lSBlBGOI9ne7jx1LChUX20zZIMoUBJhdE0EhFSZ4Dr-3bNE3WmN-IgAxNNFRNBrpPr_LORlUM6KvC-1Tg-CQirqA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.ikunkang.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도라지의 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="34:1-34:7">요리팁</h3><ul data-sourcepos="35:1-38:0"> <li data-sourcepos="35:1-35:52">도라지를 너무 오래 볶으면 질겨질 수 있으므로, 아삭한 식감을 살려 볶는 것이 중요합니다.</li> <li data-sourcepos="36:1-36:30">쓴맛이 싫다면 설탕을 약간 넣어 단맛을 더해주세요.</li> <li data-sourcepos="37:1-38:0">도라지나물은 다른 나물과 함께 섞어 잡채를 만들거나, 비빔밥에 넣어 먹어도 좋습니다.</li> </ul><p data-sourcepos="39:1-39:49">도라지나물 요리, 어렵지 않죠? 오늘 저녁은 도라지나물로 건강한 한 끼를 만들어 보세요!</p><p data-sourcepos="41:1-41:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><ul data-sourcepos="43:1-46:0"> <li data-sourcepos="43:1-43:23"><strong>더 자세한 레시피를 원하시나요?</strong></li> <li data-sourcepos="44:1-44:31"><strong>다른 도라지 요리에 대한 정보가 필요하신가요?</strong></li> <li data-sourcepos="45:1-46:0"><strong>도라지의 에 대해 더 알고 싶으신가요?</strong></li> </ul><p data-sourcepos="47:1-47:33"><strong>#도라지나물 #도라지요리 #건강식 #집밥 #요리레시피</strong></p></div> </div></div>