개인기록용ㅋ1

<p style="text-align: left;"><br><br><br></p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/ab0d0ec2988c982f886f0376caab3c0dd29b9301" data-origin-width="2992" data-origin-height="2992" style="width:50.00%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/ab0d0ec2988c982f886f0376caab3c0dd29b9301" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/e5f3f35b43f17e16d3f40f33fb28535c9d9a04f3" data-origin-width="1496" data-origin-height="1496" style="width:50.00%; "><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/e5f3f35b43f17e16d3f40f33fb28535c9d9a04f3" class="txc-image-grid"></span></div><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/a752396d6a7a86e2eeef7398078566336591e3b9" data-origin-width="2992" data-origin-height="2992" style="width:50.00%; margin-right: 10px;margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/a752396d6a7a86e2eeef7398078566336591e3b9" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/6eff80f8796779d2f6388c9f059793f048c1d15a" data-origin-width="2992" data-origin-height="2992" style="width:50.00%; margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/6eff80f8796779d2f6388c9f059793f048c1d15a" class="txc-image-grid"></span></div><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/6c288de81b287f1e38c06cc24a21896d3a329fd2" data-origin-width="2992" data-origin-height="2992" style="width:57.14%; margin-right: 10px;margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/6c288de81b287f1e38c06cc24a21896d3a329fd2" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/51541e5b49ef125f6dec14d50d9fba5a6f9e5618" data-origin-width="1440" data-origin-height="1920" style="width:42.86%; margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/51541e5b49ef125f6dec14d50d9fba5a6f9e5618" class="txc-image-grid"></span></div><div class="figcaption"></div></div><p style="text-align: left;">9/15 일<br>-아침: 밥150, 닭가100, 사과3조각, 하루견과<br>-점심: 밥150, 닭가100<br>-저녁: 소고기2조각, 프로핏1, 사과6조각, 감3조각, 브라질너트2개 <span style="color: #EE2323;">(탄수x)<br>-야식: 견과류 종지 한그릇, 고구마2, 오트밀크, </span><br><br></p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/e58e96f5bb382c038a8579922ee0d76811b8531b" data-origin-width="2992" data-origin-height="2992" style="width:50.00%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/e58e96f5bb382c038a8579922ee0d76811b8531b" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/9949f4882218bd1f124809e2e50d8a59146dc800" data-origin-width="2992" data-origin-height="2992" style="width:50.00%; "><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/9949f4882218bd1f124809e2e50d8a59146dc800" class="txc-image-grid"></span></div><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/28a6e83bf5703304cb879a487ed1198b95505b87" data-origin-width="2992" data-origin-height="2992" style="width:33.33%; margin-right: 10px;margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/28a6e83bf5703304cb879a487ed1198b95505b87" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/43b87cf7a4225066f00a1037cbee56951a9b8e6f" data-origin-width="2992" data-origin-height="2992" style="width:33.33%; margin-right: 10px;margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/43b87cf7a4225066f00a1037cbee56951a9b8e6f" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/4e4450036cd6c86b6d9b080a0f691891d8b7867f" data-origin-width="2992" data-origin-height="2992" style="width:33.33%; margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/4e4450036cd6c86b6d9b080a0f691891d8b7867f" class="txc-image-grid"></span></div><div class="figcaption"></div></div><p style="text-align: left;">9/14 토<br>-아침: 구운란1, 밥150g, 더단백<br>-간식: 제로 블랙 레몬티, 살치살, 하루견과<br>-점심: <br>-저녁: 밥140g 닭가80g<br></p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/d21a5d01d66f1518e56c87ff77f557c0c5a52c2c" data-origin-width="2992" data-origin-height="2992" style="width:50.00%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/d21a5d01d66f1518e56c87ff77f557c0c5a52c2c" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/5777a5d69997acc87afa2e061c1264fe53ac44bb" data-origin-width="2992" data-origin-height="2992" style="width:50.00%; "><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/5777a5d69997acc87afa2e061c1264fe53ac44bb" class="txc-image-grid"></span></div><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/3bf6dac2cb6215685d67f3eda7806908355e3070" data-origin-width="2992" data-origin-height="2992" style="width:50.00%; margin-right: 10px;margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/3bf6dac2cb6215685d67f3eda7806908355e3070" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/fa6afed1303ddba27d85debcca9260ade7bba3f4" data-origin-width="2992" data-origin-height="2992" style="width:50.00%; margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/fa6afed1303ddba27d85debcca9260ade7bba3f4" class="txc-image-grid"></span></div><div class="figcaption"></div></div><p style="text-align: left;">9/13 금 💪 <br>-아침: 박카스, 더단백 (<span style="color: #EF5369;">탄수x)</span><br>-점심: 밥, 제육, <span style="color: #EE2323;">송편1, 깻잎전</span><br>-간식: 더단백<br>-저녁: 밥150, 닭가315<br><br></p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/eada3afa8e443afd98097c8d40657dd6a2e09d1b" data-origin-width="2992" data-origin-height="2992" style="width:50.00%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/eada3afa8e443afd98097c8d40657dd6a2e09d1b" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/afa7863aa05e0ff73ebbd1dc78b572e6739296d9" data-origin-width="673" data-origin-height="673" style="width:50.00%; "><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/afa7863aa05e0ff73ebbd1dc78b572e6739296d9" class="txc-image-grid"></span></div><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/c845035bab5bb7d8969115338c69743b246d5ecb" data-origin-width="2992" data-origin-height="2992" style="width:50.00%; margin-right: 10px;margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/c845035bab5bb7d8969115338c69743b246d5ecb" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/6460788cc35693e633f46040c365bb4c965a30c6" data-origin-width="2992" data-origin-height="2992" style="width:50.00%; margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/6460788cc35693e633f46040c365bb4c965a30c6" class="txc-image-grid"></span></div><div class="figcaption"></div></div><p style="text-align: left;">9/12 목 💪 <br>-아침: 밥150 닭가100<br>-점심: <span style="color: #EF5369;">밥200 될듯?, 떡갈비 4덩이 ㅎㅎㅎ최소 80g 될듯ㅎ 떡갈비만 1천칼로리 먹은듯 ㅜㅜ..</span><br>-저녁: <span style="color: #EE2323;">떡갈비 때매 빡쳐서 치킨4조각 견과류 땅버 가득 어메이징오트 초코맛 때려먹음 </span><span style="color: #000000;">내일부터 잘 하자! </span><br></p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/df8125d9ded092c6821ef99f8049753b4b9be3e2" data-origin-width="2992" data-origin-height="2992" style="width:50.00%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/df8125d9ded092c6821ef99f8049753b4b9be3e2" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/2c50a14352dd5e7bc9d06e2856bddf6b4704ce8d" data-origin-width="2992" data-origin-height="2992" style="width:50.00%; "><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/2c50a14352dd5e7bc9d06e2856bddf6b4704ce8d" class="txc-image-grid"></span></div><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/153293b407a903c654077b6584ff0ad29093d7ed" data-origin-width="559" data-origin-height="455" style="width:38.05%; margin-right: 10px;margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/153293b407a903c654077b6584ff0ad29093d7ed" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/fb77c4ffee1a377fc363d2a04496acd9bcfbe3b1" data-origin-width="2992" data-origin-height="2992" style="width:30.97%; margin-right: 10px;margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/fb77c4ffee1a377fc363d2a04496acd9bcfbe3b1" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/fd166fa507013b04b21ac0a335b40c2c7a2a64cf" data-origin-width="2992" data-origin-height="2992" style="width:30.97%; margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/fd166fa507013b04b21ac0a335b40c2c7a2a64cf" class="txc-image-grid"></span></div><div class="figcaption"></div></div><p style="text-align: left;">9/11 💪 <br>-아침: 밥150 닭가100, 청포도5알<br>-점심: <span style="color: #EF5369;">스파게티 5접시</span>, <span style="color: #EE2323;">튀밥, </span>더단백<br>-저녁: 사과5조각, 닭가100 (점심 탄수 가득 먹어서..)<br></p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/81b583973a27bf97ea4e3fc56cfca1e4f53231f0" data-origin-width="2992" data-origin-height="2992" style="width:50.00%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/81b583973a27bf97ea4e3fc56cfca1e4f53231f0" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/3da3b8b873f811df0f3dfdd5a93b6748d1d43de0" data-origin-width="2992" data-origin-height="2992" style="width:50.00%; "><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/3da3b8b873f811df0f3dfdd5a93b6748d1d43de0" class="txc-image-grid"></span></div><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/18d3823885085b87f07fd5edd6e0cb1f476aabdb" data-origin-width="2992" data-origin-height="2992" style="width:50.00%; margin-right: 10px;margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/18d3823885085b87f07fd5edd6e0cb1f476aabdb" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/16f5a6a97b5ac64b1b132e5dd5aac506bea368ed" data-origin-width="2992" data-origin-height="2992" style="width:50.00%; margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/16f5a6a97b5ac64b1b132e5dd5aac506bea368ed" class="txc-image-grid"></span></div><div class="figcaption"></div></div><p style="text-align: left;">9/10 화 💪 <br>-아침: 밥150, 닭가100<br>-점심: 밥, 계란말이4, 멸치볶음<br>-저녁: 밥150 닭가100<br><br></p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/89fb55e95bb5d693113793bf1fb8faacc15d5d1e" data-origin-width="2992" data-origin-height="2992" style="width:33.33%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/89fb55e95bb5d693113793bf1fb8faacc15d5d1e" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/f330f9bb923f29dd5faf9e9124366d65accaf6fc" data-origin-width="2992" data-origin-height="2992" style="width:33.33%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/f330f9bb923f29dd5faf9e9124366d65accaf6fc" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Ze1R/b1d0432a3e3e71740b75c150eebfe7825fa26818" data-origin-width="2992" data-origin-height="2992" style="width:33.33%; "><img src="https://t1.daumcdn.net/cafeattach/1Ze1R/b1d0432a3e3e71740b75c150eebfe7825fa26818" class="txc-image-grid"></span></div><div class="figcaption"></div></div><p style="text-align: left;">9/9 월 💪 <br>-아침: 밥170, 닭가100<br>-점심: 밥½, 장조림<br>-저녁: 밥150, 닭가100</p>