파래무침 만드는 법 바다 내음 솔솔 파래요리

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2700843290="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:26">바다 향 가득! 싱싱한 파래무침 만드는 법</h2><p data-sourcepos="3:1-3:123"><strong>파래무침</strong>은 겨울철 별미로, 싱싱한 파래의 향긋함과 아삭한 식감이 일품인 반찬입니다. 칼슘과 철분이 풍부하여 건강에도 좋고, 밥도둑으로 손색없죠! 지금부터 바다의 향을 가득 담은 파래무침 만드는 법을 알려드릴게요.</p><h3 data-sourcepos="5:1-5:9">재료 준비</h3><ul data-sourcepos="7:1-9:0"> <li data-sourcepos="7:1-7:38"><strong>주재료:</strong> 신선한 파래 1묶음, 무 1/4개, 쪽파 3~4대</li> <li data-sourcepos="8:1-9:0"><strong>양념:</strong> 고춧가루 2큰술, 간장 2큰술, 식초 1큰술, 다진 마늘 1큰술, 매실액 1큰술, 참기름 1큰술, 통깨 약간</li> </ul><h3 data-sourcepos="10:1-10:9">만드는 법</h3><ol data-sourcepos="12:1-16:0"> <li data-sourcepos="12:1-12:75"><strong>파래 손질:</strong> 파래를 흐르는 물에 여러 번 깨끗하게 씻어줍니다. 뿌리 부분을 다듬고, 너무 긴 부분은 먹기 좋게 잘라줍니다.</li> <li data-sourcepos="13:1-13:38"><strong>채소 손질:</strong> 무는 채 썰고, 쪽파는 어슷하게 썰어줍니다.</li> <li data-sourcepos="14:1-14:63"><strong>양념장 만들기:</strong> 볼에 고춧가루, 간장, 식초, 다진 마늘, 매실액을 넣고 잘 섞어 양념장을 만듭니다.</li> <li data-sourcepos="15:1-16:0"><strong>버무리기:</strong> 볼에 손질한 파래, 무, 쪽파를 넣고 만든 양념장을 넣어 버무립니다. 참기름과 통깨를 뿌려 마무리합니다.</li> </ol><p data-sourcepos="17:1-17:9"><strong>Tip:</strong></p><ul data-sourcepos="18:1-22:0"> <li data-sourcepos="18:1-18:40"><strong>아삭한 식감:</strong> 무를 채 썰어 넣으면 아삭한 식감을 더해줍니다.</li> <li data-sourcepos="19:1-19:37"><strong>매콤함:</strong> 고춧가루 양을 조절하여 매운 정도를 맞춰주세요.</li> <li data-sourcepos="20:1-20:32"><strong>새콤함:</strong> 식초 대신 레몬즙을 사용해도 좋습니다.</li> <li data-sourcepos="21:1-22:0"><strong>달콤함:</strong> 매실액 대신 설탕을 사용해도 됩니다.</li> </ul><p data-sourcepos="23:1-23:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c432592040a08c31&quot;,&quot;c_5e7689417b3e57cc&quot;,null,&quot;rc_92179d67989f8328&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/4448401"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="파래무침 만들기 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSwWDGkvHHm8HW_igXJLL8gOg6lDMBBGBnmIsofZu8GZKUcEXCIXWSwBNlqF9Om"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/4448401" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c432592040a08c31&quot;,&quot;c_5e7689417b3e57cc&quot;,null,&quot;rc_92179d67989f8328&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 파래무침 만들기 </div></div></single-image></response-element></div></span></p><p data-sourcepos="25:1-25:13"><strong>다양한 파래 요리</strong></p><p data-sourcepos="27:1-27:31">파래는 무침 외에도 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="29:1-32:0"> <li data-sourcepos="29:1-29:42"><strong>파래전:</strong> 부침가루에 파래를 넣어 부쳐 먹으면 고소하고 맛있습니다.</li> <li data-sourcepos="30:1-30:47"><strong>파래국:</strong> 국물 요리에 파래를 넣으면 시원하고 깔끔한 맛을 낼 수 있습니다.</li> <li data-sourcepos="31:1-32:0"><strong>파래 볶음:</strong> 각종 채소와 함께 볶아 먹으면 색다른 맛을 즐길 수 있습니다.</li> </ul><p data-sourcepos="33:1-35:20"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c432592040a08c31&quot;,&quot;c_5e7689417b3e57cc&quot;,null,&quot;rc_92179d67989f8328&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6862667"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="파래 볶음 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcS5U26LVmKLqdLp5FSpff5PpKOFMXAM1avvUaKZ935KxIVeiVIA6pemH_4dX0pM"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6862667" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c432592040a08c31&quot;,&quot;c_5e7689417b3e57cc&quot;,null,&quot;rc_92179d67989f8328&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 파래 볶음 </div></div></single-image></response-element></div></span></p><p data-sourcepos="37:1-37:67">싱싱한 파래로 만든 파래무침! 밥반찬은 물론 술안주로도 좋습니다. 오늘 저녁은 파래무침으로 푸짐하게 식탁을 차려보세요!</p><p data-sourcepos="39:1-39:26"><strong>궁금한 점이 있다면 언제든지 물어보세요!</strong></p><p data-sourcepos="41:1-41:29"><strong>#파래무침 #파래요리 #집밥 #반찬 #건강식단</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c2700843290="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:26">바다 향 가득! 싱싱한 파래무침 만드는 법</h2><p data-sourcepos="3:1-3:123"><strong>파래무침</strong>은 겨울철 별미로, 싱싱한 파래의 향긋함과 아삭한 식감이 일품인 반찬입니다. 칼슘과 철분이 풍부하여 건강에도 좋고, 밥도둑으로 손색없죠! 지금부터 바다의 향을 가득 담은 파래무침 만드는 법을 알려드릴게요.</p><h3 data-sourcepos="5:1-5:9">재료 준비</h3><ul data-sourcepos="7:1-9:0"> <li data-sourcepos="7:1-7:38"><strong>주재료:</strong> 신선한 파래 1묶음, 무 1/4개, 쪽파 3~4대</li> <li data-sourcepos="8:1-9:0"><strong>양념:</strong> 고춧가루 2큰술, 간장 2큰술, 식초 1큰술, 다진 마늘 1큰술, 매실액 1큰술, 참기름 1큰술, 통깨 약간</li> </ul><h3 data-sourcepos="10:1-10:9">만드는 법</h3><ol data-sourcepos="12:1-16:0"> <li data-sourcepos="12:1-12:75"><strong>파래 손질:</strong> 파래를 흐르는 물에 여러 번 깨끗하게 씻어줍니다. 뿌리 부분을 다듬고, 너무 긴 부분은 먹기 좋게 잘라줍니다.</li> <li data-sourcepos="13:1-13:38"><strong>채소 손질:</strong> 무는 채 썰고, 쪽파는 어슷하게 썰어줍니다.</li> <li data-sourcepos="14:1-14:63"><strong>양념장 만들기:</strong> 볼에 고춧가루, 간장, 식초, 다진 마늘, 매실액을 넣고 잘 섞어 양념장을 만듭니다.</li> <li data-sourcepos="15:1-16:0"><strong>버무리기:</strong> 볼에 손질한 파래, 무, 쪽파를 넣고 만든 양념장을 넣어 버무립니다. 참기름과 통깨를 뿌려 마무리합니다.</li> </ol><p data-sourcepos="17:1-17:9"><strong>Tip:</strong></p><ul data-sourcepos="18:1-22:0"> <li data-sourcepos="18:1-18:40"><strong>아삭한 식감:</strong> 무를 채 썰어 넣으면 아삭한 식감을 더해줍니다.</li> <li data-sourcepos="19:1-19:37"><strong>매콤함:</strong> 고춧가루 양을 조절하여 매운 정도를 맞춰주세요.</li> <li data-sourcepos="20:1-20:32"><strong>새콤함:</strong> 식초 대신 레몬즙을 사용해도 좋습니다.</li> <li data-sourcepos="21:1-22:0"><strong>달콤함:</strong> 매실액 대신 설탕을 사용해도 됩니다.</li> </ul><p data-sourcepos="23:1-23:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_c432592040a08c31","c_5e7689417b3e57cc",null,"rc_92179d67989f8328",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/4448401"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="파래무침 만들기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSwWDGkvHHm8HW_igXJLL8gOg6lDMBBGBnmIsofZu8GZKUcEXCIXWSwBNlqF9Om"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/4448401" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_c432592040a08c31","c_5e7689417b3e57cc",null,"rc_92179d67989f8328",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 파래무침 만들기 </div></div></single-image></response-element></div></span></p><p data-sourcepos="25:1-25:13"><strong>다양한 파래 요리</strong></p><p data-sourcepos="27:1-27:31">파래는 무침 외에도 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="29:1-32:0"> <li data-sourcepos="29:1-29:42"><strong>파래전:</strong> 부침가루에 파래를 넣어 부쳐 먹으면 고소하고 맛있습니다.</li> <li data-sourcepos="30:1-30:47"><strong>파래국:</strong> 국물 요리에 파래를 넣으면 시원하고 깔끔한 맛을 낼 수 있습니다.</li> <li data-sourcepos="31:1-32:0"><strong>파래 볶음:</strong> 각종 채소와 함께 볶아 먹으면 색다른 맛을 즐길 수 있습니다.</li> </ul><p data-sourcepos="33:1-35:20"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_c432592040a08c31","c_5e7689417b3e57cc",null,"rc_92179d67989f8328",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6862667"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="파래 볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS5U26LVmKLqdLp5FSpff5PpKOFMXAM1avvUaKZ935KxIVeiVIA6pemH_4dX0pM"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6862667" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_c432592040a08c31","c_5e7689417b3e57cc",null,"rc_92179d67989f8328",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 파래 볶음 </div></div></single-image></response-element></div></span></p><p data-sourcepos="37:1-37:67">싱싱한 파래로 만든 파래무침! 밥반찬은 물론 술안주로도 좋습니다. 오늘 저녁은 파래무침으로 푸짐하게 식탁을 차려보세요!</p><p data-sourcepos="39:1-39:26"><strong>궁금한 점이 있다면 언제든지 물어보세요!</strong></p><p data-sourcepos="41:1-41:29"><strong>#파래무침 #파래요리 #집밥 #반찬 #건강식단</strong></p></div> </div></div>