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<div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:36">건강검진 후 식사 방법, 위내시경 전날 금식 시간 및 주의점</h2><p data-sourcepos="3:1-3:49">건강검진 후 식단 조절과 위내시경 검사 전 금식은 건강 관리를 위한 중요한 부분입니다.</p><h3 data-sourcepos="5:1-5:16">건강검진 후 식사 방법</h3><p data-sourcepos="7:1-7:70">건강검진 후에는 검진 결과에 따라 의사의 권고를 따르는 것이 가장 중요합니다. 일반적으로 다음과 같은 식단 관리가 권장됩니다.</p><ul data-sourcepos="9:1-14:0">
<li data-sourcepos="9:1-9:56"><strong>균형 잡힌 식사:</strong> 곡물, 채소, 과일, 단백질을 골고루 섭취하여 영양 불균형을 해소합니다.</li>
<li data-sourcepos="10:1-10:39"><strong>섬유질 섭취:</strong> 변비 예방을 위해 충분한 섬유질을 섭취합니다.</li>
<li data-sourcepos="11:1-11:44"><strong>소금 섭취 줄이기:</strong> 고혈압 예방을 위해 짜게 먹는 습관을 개선합니다.</li>
<li data-sourcepos="12:1-12:47"><strong>가공식품 줄이기:</strong> 신선한 식재료를 이용하여 건강한 음식을 만들어 먹습니다.</li>
<li data-sourcepos="13:1-14:0"><strong>충분한 수분 섭취:</strong> 하루 8잔 이상의 물을 마셔 체내 노폐물을 배출합니다.</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ef70a6ec38250020&quot;,&quot;c_c2772f070e94c477&quot;,null,&quot;rc_4b79a9b613235d17&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.ydp.go.kr/health/contents.do?key=3620&amp;"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="건강한 식단 예시 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTrel3RzRKbIaojrPwWmn_NLC1RMXV9-ECZaknUuGyeTmW4Ch5auvz2g6jp4a0w"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.ydp.go.kr/health/contents.do?key=3620&amp;" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ef70a6ec38250020&quot;,&quot;c_c2772f070e94c477&quot;,null,&quot;rc_4b79a9b613235d17&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcQZZclOABj7r3rQ3QrG4k5DUKJ3fPH_xipeVP_Szui9D4_a2d1eIJhJR_eNcxNoaxpHd6UfLn7Ji5plJPTflYL3JFG9tlGjDQ"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.ydp.go.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건강한 식단 예시 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><h3 data-sourcepos="17:1-17:23">위내시경 전날 금식 시간 및 주의점</h3><p data-sourcepos="19:1-19:63">위내시경 검사는 정확한 진단을 위해 위 안에 음식물이 없어야 합니다. 따라서 검사 전날 저녁부터 금식해야 합니다.</p><ul data-sourcepos="21:1-27:0">
<li data-sourcepos="21:1-21:56"><strong>금식 시간:</strong> 보통 검사 전날 저녁 9시 이후부터 물을 포함한 모든 음식 섭취를 중단합니다.</li>
<li data-sourcepos="22:1-27:0"><strong>주의사항:</strong>
<ul data-sourcepos="23:5-27:0">
<li data-sourcepos="23:5-23:55"><strong>약 복용:</strong> 혈압약, 당뇨약 등 필수 약은 의사와 상담 후 복용 여부를 결정합니다.</li>
<li data-sourcepos="24:5-24:28"><strong>흡연:</strong> 검사 전날부터 금연합니다.</li>
<li data-sourcepos="25:5-25:41"><strong>껌 씹기:</strong> 껌 씹기는 위액 분비를 촉진하므로 삼가합니다.</li>
<li data-sourcepos="26:5-27:0"><strong>틀니:</strong> 틀니는 빼고 검사를 받습니다.</li>
</ul>
</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ef70a6ec38250020&quot;,&quot;c_c2772f070e94c477&quot;,null,&quot;rc_4b79a9b613235d17&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://health.kdca.go.kr/healthinfo/biz/health/gnrlzHealthInfo/gnrlzHealthInfo/gnrlzHealthInfoView.do?cntnts_sn=5258"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="위내시경 검사 과정 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQe8h3xalbZXIpIXZfpv3zW91u6FwpycPl1N32oC6I43G2buIOmnIyu0-ONQxch"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://health.kdca.go.kr/healthinfo/biz/health/gnrlzHealthInfo/gnrlzHealthInfo/gnrlzHealthInfoView.do?cntnts_sn=5258" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ef70a6ec38250020&quot;,&quot;c_c2772f070e94c477&quot;,null,&quot;rc_4b79a9b613235d17&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcR_IKC5EQR6STRjg3NgdFh3MpABL28CaGwvs5GGr6gzz91LebtKUoizYr8kLK5oifGpXeiM5dxyiNgL0__4kGGQ3dKc-M9pw3aosfU"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">health.kdca.go.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 위내시경 검사 과정 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><h3 data-sourcepos="30:1-30:11">기타 주의사항</h3><ul data-sourcepos="32:1-40:0">
<li data-sourcepos="32:1-35:13"><strong>검사 전 의사에게 알려야 할 사항:</strong>
<ul data-sourcepos="33:5-35:13">
<li data-sourcepos="33:5-33:14">최근 복용한 약</li>
<li data-sourcepos="34:5-34:10">알레르기</li>
<li data-sourcepos="35:5-35:13">과거 병력 등</li>
</ul>
</li>
<li data-sourcepos="36:1-40:0"><strong>검사 후 주의사항:</strong>
<ul data-sourcepos="37:5-40:0">
<li data-sourcepos="37:5-37:34">검사 후에는 목이 잠기거나 졸음이 올 수 있습니다.</li>
<li data-sourcepos="38:5-38:42">검사 후 30분 정도는 안정을 취하고, 보호자와 함께 귀가합니다.</li>
<li data-sourcepos="39:5-40:0">검사 결과는 의사에게 문의하여 확인합니다.</li>
</ul>
</li>
</ul><p data-sourcepos="41:1-41:72"><strong>건강검진 후 식사와 위내시경 검사는 건강 관리를 위한 중요한 과정입니다. 의사의 지시를 잘 따라 건강을 지키시기 바랍니다.</strong></p><p data-sourcepos="43:1-43:31"><strong>궁금한 점이 있다면 언제든지 의사에게 문의하세요.</strong></p></div>
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<div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:36">건강검진 후 식사 방법, 위내시경 전날 금식 시간 및 주의점</h2><p data-sourcepos="3:1-3:49">건강검진 후 식단 조절과 위내시경 검사 전 금식은 건강 관리를 위한 중요한 부분입니다.</p><h3 data-sourcepos="5:1-5:16">건강검진 후 식사 방법</h3><p data-sourcepos="7:1-7:70">건강검진 후에는 검진 결과에 따라 의사의 권고를 따르는 것이 가장 중요합니다. 일반적으로 다음과 같은 식단 관리가 권장됩니다.</p><ul data-sourcepos="9:1-14:0">
<li data-sourcepos="9:1-9:56"><strong>균형 잡힌 식사:</strong> 곡물, 채소, 과일, 단백질을 골고루 섭취하여 영양 불균형을 해소합니다.</li>
<li data-sourcepos="10:1-10:39"><strong>섬유질 섭취:</strong> 변비 예방을 위해 충분한 섬유질을 섭취합니다.</li>
<li data-sourcepos="11:1-11:44"><strong>소금 섭취 줄이기:</strong> 고혈압 예방을 위해 짜게 먹는 습관을 개선합니다.</li>
<li data-sourcepos="12:1-12:47"><strong>가공식품 줄이기:</strong> 신선한 식재료를 이용하여 건강한 음식을 만들어 먹습니다.</li>
<li data-sourcepos="13:1-14:0"><strong>충분한 수분 섭취:</strong> 하루 8잔 이상의 물을 마셔 체내 노폐물을 배출합니다.</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ef70a6ec38250020","c_c2772f070e94c477",null,"rc_4b79a9b613235d17",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.ydp.go.kr/health/contents.do?key=3620&"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="건강한 식단 예시 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTrel3RzRKbIaojrPwWmn_NLC1RMXV9-ECZaknUuGyeTmW4Ch5auvz2g6jp4a0w"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.ydp.go.kr/health/contents.do?key=3620&" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ef70a6ec38250020","c_c2772f070e94c477",null,"rc_4b79a9b613235d17",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQZZclOABj7r3rQ3QrG4k5DUKJ3fPH_xipeVP_Szui9D4_a2d1eIJhJR_eNcxNoaxpHd6UfLn7Ji5plJPTflYL3JFG9tlGjDQ"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.ydp.go.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건강한 식단 예시 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><h3 data-sourcepos="17:1-17:23">위내시경 전날 금식 시간 및 주의점</h3><p data-sourcepos="19:1-19:63">위내시경 검사는 정확한 진단을 위해 위 안에 음식물이 없어야 합니다. 따라서 검사 전날 저녁부터 금식해야 합니다.</p><ul data-sourcepos="21:1-27:0">
<li data-sourcepos="21:1-21:56"><strong>금식 시간:</strong> 보통 검사 전날 저녁 9시 이후부터 물을 포함한 모든 음식 섭취를 중단합니다.</li>
<li data-sourcepos="22:1-27:0"><strong>주의사항:</strong>
<ul data-sourcepos="23:5-27:0">
<li data-sourcepos="23:5-23:55"><strong>약 복용:</strong> 혈압약, 당뇨약 등 필수 약은 의사와 상담 후 복용 여부를 결정합니다.</li>
<li data-sourcepos="24:5-24:28"><strong>흡연:</strong> 검사 전날부터 금연합니다.</li>
<li data-sourcepos="25:5-25:41"><strong>껌 씹기:</strong> 껌 씹기는 위액 분비를 촉진하므로 삼가합니다.</li>
<li data-sourcepos="26:5-27:0"><strong>틀니:</strong> 틀니는 빼고 검사를 받습니다.</li>
</ul>
</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ef70a6ec38250020","c_c2772f070e94c477",null,"rc_4b79a9b613235d17",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://health.kdca.go.kr/healthinfo/biz/health/gnrlzHealthInfo/gnrlzHealthInfo/gnrlzHealthInfoView.do?cntnts_sn=5258"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="위내시경 검사 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQe8h3xalbZXIpIXZfpv3zW91u6FwpycPl1N32oC6I43G2buIOmnIyu0-ONQxch"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://health.kdca.go.kr/healthinfo/biz/health/gnrlzHealthInfo/gnrlzHealthInfo/gnrlzHealthInfoView.do?cntnts_sn=5258" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ef70a6ec38250020","c_c2772f070e94c477",null,"rc_4b79a9b613235d17",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR_IKC5EQR6STRjg3NgdFh3MpABL28CaGwvs5GGr6gzz91LebtKUoizYr8kLK5oifGpXeiM5dxyiNgL0__4kGGQ3dKc-M9pw3aosfU"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">health.kdca.go.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 위내시경 검사 과정 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><h3 data-sourcepos="30:1-30:11">기타 주의사항</h3><ul data-sourcepos="32:1-40:0">
<li data-sourcepos="32:1-35:13"><strong>검사 전 의사에게 알려야 할 사항:</strong>
<ul data-sourcepos="33:5-35:13">
<li data-sourcepos="33:5-33:14">최근 복용한 약</li>
<li data-sourcepos="34:5-34:10">알레르기</li>
<li data-sourcepos="35:5-35:13">과거 병력 등</li>
</ul>
</li>
<li data-sourcepos="36:1-40:0"><strong>검사 후 주의사항:</strong>
<ul data-sourcepos="37:5-40:0">
<li data-sourcepos="37:5-37:34">검사 후에는 목이 잠기거나 졸음이 올 수 있습니다.</li>
<li data-sourcepos="38:5-38:42">검사 후 30분 정도는 안정을 취하고, 보호자와 함께 귀가합니다.</li>
<li data-sourcepos="39:5-40:0">검사 결과는 의사에게 문의하여 확인합니다.</li>
</ul>
</li>
</ul><p data-sourcepos="41:1-41:72"><strong>건강검진 후 식사와 위내시경 검사는 건강 관리를 위한 중요한 과정입니다. 의사의 지시를 잘 따라 건강을 지키시기 바랍니다.</strong></p><p data-sourcepos="43:1-43:31"><strong>궁금한 점이 있다면 언제든지 의사에게 문의하세요.</strong></p></div>
</div></div>
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건강검진 후 식사 방법 위내시경 전날 금식시간 주의점
김동연
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25.01.25 22:29
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