시래기 오래 두고 먹는 법 무청 시래기 무 보관법 시래기 짠지 만들기

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:36">시래기 오래 두고 먹는 법: 알찬 정보와 함께하는 시각 자료</h2><p data-sourcepos="3:1-3:29"><strong>시래기를 오래도록 맛있게 즐기고 싶으신가요?</strong></p><p data-sourcepos="5:1-5:96">시래기는 겨울철 별미로 뿐만 아니라, 다양한 요리에 활용되어 건강까지 챙길 수 있는 식재료입니다. 시래기를 적으로 보관하고 다양한 방법으로 즐기는 방법을 알려드릴게요.</p><p data-sourcepos="7:1-7:14"><strong>1. 시래기 보관법</strong></p><ul data-sourcepos="9:1-22:0"> <li data-sourcepos="9:1-13:0"> <p data-sourcepos="9:3-9:13"><strong>냉동 보관:</strong></p> <ul data-sourcepos="10:5-13:0"> <li data-sourcepos="10:5-10:69">삶은 시래기를 한 번 먹을 양으로 나눠 지퍼백에 담아 공기를 뺀 후 냉동 보관하면 6개월 이상 보관 가능합니다.</li> <li data-sourcepos="11:5-13:0">해동 시에는 전자레인지보다는 자연 해동하거나 냉장고에서 천천히 해동하는 것이 좋습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4aa6a0ce4cdaa7a6&quot;,&quot;c_a425e496f4bd1366&quot;,null,&quot;rc_83fc7f6629861ed4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://thepumpkin.net/product/%EB%83%89%EB%8F%99-%EB%8D%B0%EC%B9%9C-%EC%8B%9C%EB%9E%98%EA%B8%B0-1kg/119/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="냉동 보관된 시래기 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQ237-gIWLIMWEUidU1gq4PgxYcugbTG3GXDwmR87tuZRHl5MXSrK2sIPjODpP-"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://thepumpkin.net/product/%EB%83%89%EB%8F%99-%EB%8D%B0%EC%B9%9C-%EC%8B%9C%EB%9E%98%EA%B8%B0-1kg/119/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4aa6a0ce4cdaa7a6&quot;,&quot;c_a425e496f4bd1366&quot;,null,&quot;rc_83fc7f6629861ed4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQBQijL89HKCT9c4cNd1CqJ2I7ZIJeTuGS6r7dhAN63Pk0QTpNbzsvq-GEoVybH_BVeAza9h50z7CfVLaivrVEwJUmkvFtDjL0"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">thepumpkin.net</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 냉동 보관된 시래기 </div></div></single-image></response-element></div></li> </ul> </li> <li data-sourcepos="14:1-17:0"> <p data-sourcepos="14:3-14:15"><strong>김치냉장고 보관:</strong></p> <ul data-sourcepos="15:5-17:0"> <li data-sourcepos="15:5-15:49">김치냉장고는 온도와 습도 조절이 가능하여 시래기를 오래 보관하기에 적합합니다.</li> <li data-sourcepos="16:5-17:0">밀폐용기에 담아 보관하면 더욱 좋습니다.</li> </ul> </li> <li data-sourcepos="18:1-22:0"> <p data-sourcepos="18:3-18:12"><strong>건조 보관:</strong></p> <ul data-sourcepos="19:5-22:0"> <li data-sourcepos="19:5-19:34">햇볕에 잘 말린 시래기는 장기간 보관이 가능합니다.</li> <li data-sourcepos="20:5-22:0">서늘하고 건조한 곳에 보관하면 벌레가 생기는 것을 예방할 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4aa6a0ce4cdaa7a6&quot;,&quot;c_a425e496f4bd1366&quot;,null,&quot;rc_83fc7f6629861ed4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6884863"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="건조된 시래기 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRSv6HWEpOfdjd45Hi749p6S_WGl9-M9gizLRUz3gSYkrSiVx77GlKvIJ6bNBUB"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6884863" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4aa6a0ce4cdaa7a6&quot;,&quot;c_a425e496f4bd1366&quot;,null,&quot;rc_83fc7f6629861ed4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건조된 시래기 </div></div></single-image></response-element></div></li> </ul> </li> </ul><p data-sourcepos="23:1-23:17"><strong>2. 시래기 짠지 만들기</strong></p><ul data-sourcepos="25:1-32:0"> <li data-sourcepos="25:1-25:23"><strong>재료:</strong> 무청 시래기, 소금, 물</li> <li data-sourcepos="26:1-32:0"><strong>만드는 법:</strong> <ol data-sourcepos="27:5-32:0"> <li data-sourcepos="27:5-27:32">시래기를 깨끗하게 씻은 후 소금물에 절입니다.</li> <li data-sourcepos="28:5-28:41">절인 시래기를 물에 헹궈 물기를 빼고 적당한 크기로 자릅니다.</li> <li data-sourcepos="29:5-29:32">다시 소금에 버무려 항아리에 담아 눌러줍니다.</li> <li data-sourcepos="30:5-32:0">서늘한 곳에서 2~3주 정도 숙성시키면 맛있는 시래기 짠지 완성!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4aa6a0ce4cdaa7a6&quot;,&quot;c_a425e496f4bd1366&quot;,null,&quot;rc_83fc7f6629861ed4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6858755"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="시래기 짠지 만들기 과정 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcT3i71F8jUlgXZpV1-WbjSTMqE_xgipzgUyTFCOATDUzHsj7byl1pLCg1dSE_4C"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6858755" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4aa6a0ce4cdaa7a6&quot;,&quot;c_a425e496f4bd1366&quot;,null,&quot;rc_83fc7f6629861ed4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시래기 짠지 만들기 과정 </div></div></single-image></response-element></div></li> </ol> </li> </ul><p data-sourcepos="33:1-33:16"><strong>3. 시래기 활용 요리</strong></p><ul data-sourcepos="35:1-40:0"> <li data-sourcepos="35:1-35:45"><strong>시래기 국:</strong> 구수하고 든든한 시래기 국은 겨울철 대표적인 보양식입니다.</li> <li data-sourcepos="36:1-36:51"><strong>시래기 나물:</strong> 간단하게 무쳐 먹기 좋은 시래기 나물은 밥반찬으로 인기가 좋습니다.</li> <li data-sourcepos="37:1-37:49"><strong>시래기 볶음:</strong> 다양한 재료와 함께 볶아 먹으면 색다른 맛을 즐길 수 있습니다.</li> <li data-sourcepos="38:1-40:0"><strong>시래기 찜:</strong> 찜기에 쪄서 먹으면 시래기의 부드러운 식감을 제대로 느낄 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4aa6a0ce4cdaa7a6&quot;,&quot;c_a425e496f4bd1366&quot;,null,&quot;rc_83fc7f6629861ed4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.g-enews.com/article/Distribution/2016/11/201611041511195059473_1"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 시래기 요리 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTHKqejHPu6rliiZ_bqIblcs59EYgFfXJ8X37pet5Mbv6Ib43O6zwau1iPTq8cc"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.g-enews.com/article/Distribution/2016/11/201611041511195059473_1" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4aa6a0ce4cdaa7a6&quot;,&quot;c_a425e496f4bd1366&quot;,null,&quot;rc_83fc7f6629861ed4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcSUgh476jTyuwbdDViZL28_XPKxe8Shn5QING5cSXNV-5ADNRh-eNAuMjNvtdWWvrCHw9gB8DiiRIgTJVOzYn32j9ulVN64_52T"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.g-enews.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 시래기 요리 </div></div></single-image></response-element></div></li> </ul><p data-sourcepos="41:1-41:8"><strong>꿀팁:</strong></p><ul data-sourcepos="43:1-46:0"> <li data-sourcepos="43:1-43:51">시래기를 삶을 때는 쌀뜨물이나 다시마 육수를 사용하면 더욱 구수한 맛을 낼 수 있습니다.</li> <li data-sourcepos="44:1-44:38">시래기 짠지는 찌개나 볶음 요리에 활용하면 깊은 맛을 더해줍니다.</li> <li data-sourcepos="45:1-46:0">시래기는 비타민과 무기질이 풍부하여 건강에도 좋습니다.</li> </ul><p data-sourcepos="47:1-47:39"><strong>시래기를 다양한 방법으로 활용하여 맛있는 식탁을 만들어 보세요!</strong></p><p data-sourcepos="49:1-49:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="51:1-51:36"><strong>#시래기 #시래기보관법 #시래기짠지 #시래기요리 #건강식단</strong></p><hr data-sourcepos="53:1-53:3"><p data-sourcepos="55:1-55:27"><strong> 추가 요청 시 댓글로 알려주세요.</strong></p><ul data-sourcepos="56:1-58:0"> <li data-sourcepos="56:1-56:39">예시: "시래기 볶음 만드는 법에 대한 를 더 보고 싶어요."</li> <li data-sourcepos="57:1-58:0">원하는 에 대한 자세한 설명을 해주시면 더욱 하게 찾아드릴 수 있습니다.</li> </ul><p data-sourcepos="59:1-59:47"><strong>주의:</strong> 저작권 문제로 인해 일부 는 제공되지 않을 수 있습니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:36">시래기 오래 두고 먹는 법: 알찬 정보와 함께하는 시각 자료</h2><p data-sourcepos="3:1-3:29"><strong>시래기를 오래도록 맛있게 즐기고 싶으신가요?</strong></p><p data-sourcepos="5:1-5:96">시래기는 겨울철 별미로 뿐만 아니라, 다양한 요리에 활용되어 건강까지 챙길 수 있는 식재료입니다. 시래기를 적으로 보관하고 다양한 방법으로 즐기는 방법을 알려드릴게요.</p><p data-sourcepos="7:1-7:14"><strong>1. 시래기 보관법</strong></p><ul data-sourcepos="9:1-22:0"> <li data-sourcepos="9:1-13:0"> <p data-sourcepos="9:3-9:13"><strong>냉동 보관:</strong></p> <ul data-sourcepos="10:5-13:0"> <li data-sourcepos="10:5-10:69">삶은 시래기를 한 번 먹을 양으로 나눠 지퍼백에 담아 공기를 뺀 후 냉동 보관하면 6개월 이상 보관 가능합니다.</li> <li data-sourcepos="11:5-13:0">해동 시에는 전자레인지보다는 자연 해동하거나 냉장고에서 천천히 해동하는 것이 좋습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4aa6a0ce4cdaa7a6","c_a425e496f4bd1366",null,"rc_83fc7f6629861ed4",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://thepumpkin.net/product/%EB%83%89%EB%8F%99-%EB%8D%B0%EC%B9%9C-%EC%8B%9C%EB%9E%98%EA%B8%B0-1kg/119/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="냉동 보관된 시래기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ237-gIWLIMWEUidU1gq4PgxYcugbTG3GXDwmR87tuZRHl5MXSrK2sIPjODpP-"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://thepumpkin.net/product/%EB%83%89%EB%8F%99-%EB%8D%B0%EC%B9%9C-%EC%8B%9C%EB%9E%98%EA%B8%B0-1kg/119/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4aa6a0ce4cdaa7a6","c_a425e496f4bd1366",null,"rc_83fc7f6629861ed4",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQBQijL89HKCT9c4cNd1CqJ2I7ZIJeTuGS6r7dhAN63Pk0QTpNbzsvq-GEoVybH_BVeAza9h50z7CfVLaivrVEwJUmkvFtDjL0"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">thepumpkin.net</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 냉동 보관된 시래기 </div></div></single-image></response-element></div></li> </ul> </li> <li data-sourcepos="14:1-17:0"> <p data-sourcepos="14:3-14:15"><strong>김치냉장고 보관:</strong></p> <ul data-sourcepos="15:5-17:0"> <li data-sourcepos="15:5-15:49">김치냉장고는 온도와 습도 조절이 가능하여 시래기를 오래 보관하기에 적합합니다.</li> <li data-sourcepos="16:5-17:0">밀폐용기에 담아 보관하면 더욱 좋습니다.</li> </ul> </li> <li data-sourcepos="18:1-22:0"> <p data-sourcepos="18:3-18:12"><strong>건조 보관:</strong></p> <ul data-sourcepos="19:5-22:0"> <li data-sourcepos="19:5-19:34">햇볕에 잘 말린 시래기는 장기간 보관이 가능합니다.</li> <li data-sourcepos="20:5-22:0">서늘하고 건조한 곳에 보관하면 벌레가 생기는 것을 예방할 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4aa6a0ce4cdaa7a6","c_a425e496f4bd1366",null,"rc_83fc7f6629861ed4",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6884863"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="건조된 시래기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRSv6HWEpOfdjd45Hi749p6S_WGl9-M9gizLRUz3gSYkrSiVx77GlKvIJ6bNBUB"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6884863" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4aa6a0ce4cdaa7a6","c_a425e496f4bd1366",null,"rc_83fc7f6629861ed4",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건조된 시래기 </div></div></single-image></response-element></div></li> </ul> </li> </ul><p data-sourcepos="23:1-23:17"><strong>2. 시래기 짠지 만들기</strong></p><ul data-sourcepos="25:1-32:0"> <li data-sourcepos="25:1-25:23"><strong>재료:</strong> 무청 시래기, 소금, 물</li> <li data-sourcepos="26:1-32:0"><strong>만드는 법:</strong> <ol data-sourcepos="27:5-32:0"> <li data-sourcepos="27:5-27:32">시래기를 깨끗하게 씻은 후 소금물에 절입니다.</li> <li data-sourcepos="28:5-28:41">절인 시래기를 물에 헹궈 물기를 빼고 적당한 크기로 자릅니다.</li> <li data-sourcepos="29:5-29:32">다시 소금에 버무려 항아리에 담아 눌러줍니다.</li> <li data-sourcepos="30:5-32:0">서늘한 곳에서 2~3주 정도 숙성시키면 맛있는 시래기 짠지 완성!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4aa6a0ce4cdaa7a6","c_a425e496f4bd1366",null,"rc_83fc7f6629861ed4",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6858755"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="시래기 짠지 만들기 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT3i71F8jUlgXZpV1-WbjSTMqE_xgipzgUyTFCOATDUzHsj7byl1pLCg1dSE_4C"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6858755" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4aa6a0ce4cdaa7a6","c_a425e496f4bd1366",null,"rc_83fc7f6629861ed4",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시래기 짠지 만들기 과정 </div></div></single-image></response-element></div></li> </ol> </li> </ul><p data-sourcepos="33:1-33:16"><strong>3. 시래기 활용 요리</strong></p><ul data-sourcepos="35:1-40:0"> <li data-sourcepos="35:1-35:45"><strong>시래기 국:</strong> 구수하고 든든한 시래기 국은 겨울철 대표적인 보양식입니다.</li> <li data-sourcepos="36:1-36:51"><strong>시래기 나물:</strong> 간단하게 무쳐 먹기 좋은 시래기 나물은 밥반찬으로 인기가 좋습니다.</li> <li data-sourcepos="37:1-37:49"><strong>시래기 볶음:</strong> 다양한 재료와 함께 볶아 먹으면 색다른 맛을 즐길 수 있습니다.</li> <li data-sourcepos="38:1-40:0"><strong>시래기 찜:</strong> 찜기에 쪄서 먹으면 시래기의 부드러운 식감을 제대로 느낄 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4aa6a0ce4cdaa7a6","c_a425e496f4bd1366",null,"rc_83fc7f6629861ed4",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.g-enews.com/article/Distribution/2016/11/201611041511195059473_1"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 시래기 요리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTHKqejHPu6rliiZ_bqIblcs59EYgFfXJ8X37pet5Mbv6Ib43O6zwau1iPTq8cc"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.g-enews.com/article/Distribution/2016/11/201611041511195059473_1" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4aa6a0ce4cdaa7a6","c_a425e496f4bd1366",null,"rc_83fc7f6629861ed4",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSUgh476jTyuwbdDViZL28_XPKxe8Shn5QING5cSXNV-5ADNRh-eNAuMjNvtdWWvrCHw9gB8DiiRIgTJVOzYn32j9ulVN64_52T"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.g-enews.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 시래기 요리 </div></div></single-image></response-element></div></li> </ul><p data-sourcepos="41:1-41:8"><strong>꿀팁:</strong></p><ul data-sourcepos="43:1-46:0"> <li data-sourcepos="43:1-43:51">시래기를 삶을 때는 쌀뜨물이나 다시마 육수를 사용하면 더욱 구수한 맛을 낼 수 있습니다.</li> <li data-sourcepos="44:1-44:38">시래기 짠지는 찌개나 볶음 요리에 활용하면 깊은 맛을 더해줍니다.</li> <li data-sourcepos="45:1-46:0">시래기는 비타민과 무기질이 풍부하여 건강에도 좋습니다.</li> </ul><p data-sourcepos="47:1-47:39"><strong>시래기를 다양한 방법으로 활용하여 맛있는 식탁을 만들어 보세요!</strong></p><p data-sourcepos="49:1-49:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="51:1-51:36"><strong>#시래기 #시래기보관법 #시래기짠지 #시래기요리 #건강식단</strong></p><hr data-sourcepos="53:1-53:3"><p data-sourcepos="55:1-55:27"><strong> 추가 요청 시 댓글로 알려주세요.</strong></p><ul data-sourcepos="56:1-58:0"> <li data-sourcepos="56:1-56:39">예시: "시래기 볶음 만드는 법에 대한 를 더 보고 싶어요."</li> <li data-sourcepos="57:1-58:0">원하는 에 대한 자세한 설명을 해주시면 더욱 하게 찾아드릴 수 있습니다.</li> </ul><p data-sourcepos="59:1-59:47"><strong>주의:</strong> 저작권 문제로 인해 일부 는 제공되지 않을 수 있습니다.</p></div> </div></div>