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<div class="table-wrap"><table data-ke-type="table" data-ke-align="alignLeft" style="width: 100%;" border="1"><tbody><tr><td><span data-ke-size="size18">2024</span><span data-ke-size="size18">년</span><span data-ke-size="size18"> 11</span><span data-ke-size="size18">월</span><span data-ke-size="size18"> 24</span><span data-ke-size="size18">일 일달 공지합니다</span><span data-ke-size="size18">.<br></span><br><span style="color: #0000ff;">훈련집합 장소</span><span style="color: #0000ff;">: (</span><span style="color: #0000ff;">구</span><span style="color: #0000ff;">)</span><span style="color: #0000ff;">용인종합운동장 본관 건물 뒤쪽 주차장 앞</span><span style="color: #0000ff;">(c</span><span style="color: #0000ff;">주차장</span><span style="color: #0000ff;">)</span><br><span style="color: #0000ff;">(</span><span style="color: #0000ff;">용인시 처인구 경안천로</span><span style="color: #0000ff;">76)</span><br><br><b>훈련 1코스: (구)용인종합운동장 =>바베큐=>에버랜드 초입(주유소)오르막 전</b><br><b>훈련 2코스: 에버랜드 초입=>희원=> (마성IC or이정표) =>바베큐=>(구)용인종합운동장</b><br><br><b><span style="color: #0000ff;">***</span><span style="color: #0000ff;">몸 컨디션에 따라서 거리를 줄여서 달리셔도 됩니다</span><span style="color: #0000ff;">. 10Km</span><span style="color: #0000ff;">만 달리셔도 좋습니다</span><span style="color: #0000ff;">***</span></b><br><b><span style="color: #ff0000;">***</span><span style="color: #ff0000;">용마클 훈련 조끼나</span><span style="color: #ff0000;"> </span><span style="color: #0000ff;">용마클 싱글렛</span><span style="color: #ff0000;">을 착용 바람</span><span style="color: #ff0000;">***</span></b><br><br>훈련 시간: 06:00 ~ 08:50 / 05:50집결(준비운동 충분히 하기)<br>훈련 내용:<br>1.훈련 1코스까지는 단체 동반 : 약 9K(페이스 6:00내외)<br><span style="color: #008000;">2.</span><span style="color: #008000;">훈련</span><span style="color: #008000;"> 2</span><span style="color: #008000;">코스는 자유주</span><span style="color: #008000;">(</span><span style="color: #008000;">되도록 같은 페이스 회원끼리 그룹별로 즐겁게 달리기</span><span style="color: #008000;">)</span><br><span style="color: #ff0000;">-</span><span style="color: #ff0000;">언덕은 빡세게</span><span style="color: #ff0000;">, </span><span style="color: #ff0000;">내리막은 조심해서 천천히 달리시면 더 좋습니다</span><span style="color: #ff0000;">. (</span><span style="color: #ff0000;">부상 방지</span><span style="color: #ff0000;">)</span><br>3.운동장으로 복귀하면서 보평역(운동장까지 2.5K)부터는 하프대회 페이스,<br>그 이상도 좋아요.<br>4.복귀 후 시간이 남으시는 분들은 집합장소 주변에서 조깅 or 스트레칭<br><br><b><span style="color: #0000ff;">자봉 장소</span><span style="color: #0000ff;"> : </span><span style="color: #0000ff;">바비큐</span><span style="color: #0000ff;">, </span><span style="color: #0000ff;">희원</span><span style="color: #0000ff;">, <span style="color: #222222;">(</span><span style="color: #222222;">백암</span><span style="color: #222222;">)</span><span style="color: #222222;">김창섭</span><span style="color: #222222;">,</span><span style="color: #222222;"> (</span><span style="color: #222222;">바리바리</span><span style="color: #222222;">)</span><span style="color: #222222;">이기택</span> </span></b><br>아침 식사 : 24시전주성콩나물국밥(제일산부인과 옆)031-332-7789<br><br>**자봉물품:음료&식수 위주,삶은 달걀, 초콜릿 정도**<br>**너무 과하게 자봉 음식을 준비하시면 그 다음 자봉에 피해를 줍니다. **<br><span style="color: #ee2323;">**</span><span style="color: #ee2323;">자봉 미시행</span><span style="color: #ee2323;"> 2</span><span style="color: #ee2323;">회시 임원 회의를 통해 회원 자격이 박탈될 수 있습니다</span><span style="color: #ee2323;">.</span><br>**자봉 일자는 행사 및 기타 사정에 의해 변경될 수 있습니다.<br>**해당 날짜에 자봉이 어려우신 분들은 주변에 변경 가능하신 분들과 자유롭게<b> 직접</b> 바꾸실 수 있습니다.<br><br><b><span style="color: #8a3db6;"><span data-ke-size="size18">“</span><span data-ke-size="size18">재미와 행복이 넘치는 용마클</span><span data-ke-size="size18">” </span></span><span style="color: #ff0000;" data-ke-size="size18"><span style="color: #8a3db6;">훈련국 일동</span><br></span></b><br><b><span style="color: #222222;">2024</span><span style="color: #222222;">년</span><span style="color: #222222;"> 11</span><span style="color: #222222;">월</span><span style="color: #222222;"> 17</span><span style="color: #222222;">일 자봉 완료 감사합니다</span><span style="color: #222222;">! : (</span><span style="color: #222222;">스마일</span><span style="color: #222222;">)</span><span style="color: #222222;">정진구</span><span style="color: #222222;">, </span><span style="color: #222222;">(</span><span style="color: #222222;">봉숙</span><span style="color: #222222;">)</span><span style="color: #222222;">고길순</span></b><br><b><span style="color: #222222;"><br>2024</span><span style="color: #222222;">년</span><span style="color: #222222;"> 11</span><span style="color: #222222;">월</span><span style="color: #222222;"> 24</span><span style="color: #222222;">일 자봉</span><span style="color: #222222;">: (</span><span style="color: #222222;">백암</span><span style="color: #222222;">)</span><span style="color: #222222;">김창섭</span><span style="color: #222222;">,</span><span style="color: #222222;"> (</span><span style="color: #222222;">바리바리</span><span style="color: #222222;">)</span><span style="color: #222222;">이기택</span></b><br><span style="color: #222222;"><br>2024</span><span style="color: #222222;">년</span><span style="color: #222222;"> 12</span><span style="color: #222222;">월</span><span style="color: #222222;">   1</span><span style="color: #222222;">일 자봉</span><span style="color: #222222;">: (</span><span style="color: #222222;">허우대</span><span style="color: #222222;">)</span><span style="color: #222222;">최윤성</span><span style="color: #222222;">, (</span><span style="color: #222222;">바비</span><span style="color: #222222;">)</span><span style="color: #222222;">심지은</span><br><span style="color: #222222;">2024</span><span style="color: #222222;">년</span><span style="color: #222222;"> 12</span><span style="color: #222222;">월</span><span style="color: #222222;">   8</span><span style="color: #222222;">일 자봉</span><span style="color: #222222;">: (</span><span style="color: #222222;">찬찬</span><span style="color: #222222;">)</span><span style="color: #222222;">백승찬</span><span style="color: #222222;">, (</span><span style="color: #222222;">큐티</span><span style="color: #222222;">, </span><span style="color: #222222;">기획국장</span><span style="color: #222222;">)</span><span style="color: #222222;">김현숙</span><br><span style="color: #222222;">2024</span><span style="color: #222222;">년</span><span style="color: #222222;"> 12</span><span style="color: #222222;">월</span><span style="color: #222222;"> 15</span><span style="color: #222222;">일 자봉</span><span style="color: #222222;">: (</span><span style="color: #222222;">털보</span><span style="color: #222222;">)</span><span style="color: #222222;">김범수</span><span style="color: #222222;">, (</span><span style="color: #222222;">소금</span><span style="color: #222222;">)</span><span style="color: #222222;">권희경</span><br><span style="color: #222222;">2024</span><span style="color: #222222;">년</span><span style="color: #222222;"> 12</span><span style="color: #222222;">월</span><span style="color: #222222;"> 22</span><span style="color: #222222;">일 자봉</span><span style="color: #222222;">: (</span><span style="color: #222222;">클로미</span><span style="color: #222222;">, </span><span style="color: #222222;">훈련국장</span><span style="color: #222222;">)</span><span style="color: #222222;">우병영</span><span style="color: #222222;">, (</span><span style="color: #222222;">비바</span><span style="color: #222222;">~)</span><span style="color: #222222;">구은정</span><br><span style="color: #222222;">2024</span><span style="color: #222222;">년</span><span style="color: #222222;"> 12</span><span style="color: #222222;">월</span><span style="color: #222222;"> 29</span><span style="color: #222222;">일 자봉</span><span style="color: #222222;">: (</span><span style="color: #222222;">봉쥬르</span><span style="color: #222222;">)</span><span style="color: #222222;">김영준</span><span style="color: #222222;">, </span><span style="color: #222222;">송혜원</span><br><span style="color: #222222;">2025</span><span style="color: #222222;">년</span><span style="color: #222222;">   1</span><span style="color: #222222;">월</span><span style="color: #222222;">   5</span><span style="color: #222222;">일 자봉</span><span style="color: #222222;">: (</span><span style="color: #222222;">히든</span><span style="color: #222222;">)</span><span style="color: #222222;">임재은</span><span style="color: #222222;">, (</span><span style="color: #222222;">현미녹차</span><span style="color: #222222;">, </span><span style="color: #222222;">지원국장</span><span style="color: #222222;">)</span><span style="color: #222222;">이현미</span><br><span style="color: #222222;">2025</span><span style="color: #222222;">년</span><span style="color: #222222;">   1</span><span style="color: #222222;">월</span><span style="color: #222222;"> 12</span><span style="color: #222222;">일 자봉</span><span style="color: #222222;">: (</span><span style="color: #222222;">자연인</span><span style="color: #222222;">)</span><span style="color: #222222;">김현영</span><span style="color: #222222;">, (</span><span style="color: #222222;">수틀러</span><span style="color: #222222;">)</span><span style="color: #222222;">송정숙</span><br><span style="color: #222222;">2025</span><span style="color: #222222;">년</span><span style="color: #222222;">   1</span><span style="color: #222222;">월</span><span style="color: #222222;"> 19</span><span style="color: #222222;">일 자봉</span><span style="color: #222222;">: (</span><span style="color: #222222;">홍매</span><span style="color: #222222;">)</span><span style="color: #222222;">서홍매</span><span style="color: #222222;">, (</span><span style="color: #222222;">패스너</span><span style="color: #222222;">)</span><span style="color: #222222;">김건오</span><br><span style="color: #222222;">2025</span><span style="color: #222222;">년</span><span style="color: #222222;">   1</span><span style="color: #222222;">월</span><span style="color: #222222;"> 26</span><span style="color: #222222;">일 자봉</span><span style="color: #222222;">: (</span><span style="color: #222222;">불꽃</span><span style="color: #222222;">)</span><span style="color: #222222;">이정규</span><span style="color: #222222;">, (</span><span style="color: #222222;">토마호크</span><span style="color: #222222;">)</span><span style="color: #222222;">송재영</span><br><span style="color: #222222;">2025</span><span style="color: #222222;">년</span><span style="color: #222222;">   2</span><span style="color: #222222;">월</span><span style="color: #222222;">   2</span><span style="color: #222222;">일 자봉</span><span style="color: #222222;">: (</span><span style="color: #222222;">산들바람</span><span style="color: #222222;">)</span><span style="color: #222222;">김명섭</span><span style="color: #222222;">, (</span><span style="color: #222222;">보성</span><span style="color: #222222;">)</span><span style="color: #222222;">이영묵</span><br><span style="color: #222222;">2025</span><span style="color: #222222;">년</span><span style="color: #222222;">   2</span><span style="color: #222222;">월</span><span style="color: #222222;">   9</span><span style="color: #222222;">일 자봉</span><span style="color: #222222;">: (</span><span style="color: #222222;">물속</span><span style="color: #222222;">)</span><span style="color: #222222;">윤도환</span><span style="color: #222222;">, (</span><span style="color: #222222;">성인군자</span><span style="color: #222222;">)</span><span style="color: #222222;">김성자</span><br><span style="color: #222222;">2025</span><span style="color: #222222;">년</span><span style="color: #222222;">   2</span><span style="color: #222222;">월</span><span style="color: #222222;"> 16</span><span style="color: #222222;">일 자봉</span><span style="color: #222222;">: (</span><span style="color: #222222;">거북이</span><span style="color: #222222;">)</span><span style="color: #222222;">김영기</span><span style="color: #222222;">, (</span><span style="color: #222222;">토마토</span><span style="color: #222222;">)</span><span style="color: #222222;">최옥진</span><br><span style="color: #222222;">2025</span><span style="color: #222222;">년</span><span style="color: #222222;">   2</span><span style="color: #222222;">월</span><span style="color: #222222;"> 23</span><span style="color: #222222;">일 자봉</span><span style="color: #222222;">: (</span><span style="color: #222222;">신갈</span><span style="color: #222222;">)</span><span style="color: #222222;">김진영</span><span style="color: #222222;">, </span><span style="color: #222222;">최상순</span><br><br><b>***자봉 해주시는 회원님은 꼭 쓰레기를 회수해 주세요***</b><br><b>(용인시 쓰레기 봉투에 담아 버려 주시거나 개인 처리 부탁드립니다.)</b><br><span style="color: #ff0000;" data-ke-size="size18"><br></span></td></tr></tbody></table></div><p> </p>
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