심하게 체했을때 응급실 두통 음식 병원 대처 방법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:52">심하게 체했을 때, 어떻게 해야 할까요? 응급실, 두통, 음식, 병원, 대처 방법 총정리</h2><p data-sourcepos="3:1-3:111"><strong>심하게 체하셨나요?</strong> 갑작스러운 복통, 소화불량, 구토 등으로 고생하고 계실 텐데요. 체한 증상은 누구에게나 찾아올 수 있는 흔한 증상이지만, 심할 경우에는 응급 상황으로 이어질 수 있습니다.</p><p data-sourcepos="5:1-5:26"><strong>체했을 때 나타나는 증상은 다양합니다.</strong></p><ul data-sourcepos="7:1-11:0"> <li data-sourcepos="7:1-7:45"><strong>복통:</strong> 상복부 팽만감, 콕콕 찌르는 듯한 통증, 쥐어짜는 듯한 통증 등</li> <li data-sourcepos="8:1-8:29"><strong>소화불량:</strong> 속이 더부룩하고 메스꺼움, 구토</li> <li data-sourcepos="9:1-9:31"><strong>두통:</strong> 복통과 함께 나타나는 경우도 있습니다.</li> <li data-sourcepos="10:1-11:0"><strong>설사:</strong> 지속적인 설사는 탈수를 유발할 수 있습니다.</li> </ul><p data-sourcepos="12:1-12:22"><strong>체했을 때 응급실에 가야 할까요?</strong></p><ul data-sourcepos="14:1-19:0"> <li data-sourcepos="14:1-14:28"><strong>고열:</strong> 38℃ 이상의 고열이 동반된 경우</li> <li data-sourcepos="15:1-15:35"><strong>심한 복통:</strong> 진통제 복용에도 가라앉지 않는 심한 복통</li> <li data-sourcepos="16:1-16:30"><strong>구토:</strong> 혈변이나 검은색 토사물이 나오는 경우</li> <li data-sourcepos="17:1-17:30"><strong>흉통:</strong> 가슴이 답답하고 숨쉬기가 어려운 경우</li> <li data-sourcepos="18:1-19:0"><strong>현기증:</strong> 심한 현기증이나 의식이 혼미한 경우</li> </ul><p data-sourcepos="20:1-20:44">위와 같은 증상이 나타난다면 즉시 병원이나 응급실을 찾아 진료를 받아야 합니다.</p><p data-sourcepos="22:1-22:22"><strong>응급실<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_658bf4eef57c485c&quot;,&quot;c_dd07b4abdcc1c609&quot;,null,&quot;rc_9f3b1461844ed614&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%9D%91%EA%B8%89%EC%8B%A4"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="응급실 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRWYE744XhVB_DWQcXnIMzAOBmWXkVWmsW5MYvIevQlAap0zlwFWXyRwBdEQNDb"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%9D%91%EA%B8%89%EC%8B%A4" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_658bf4eef57c485c&quot;,&quot;c_dd07b4abdcc1c609&quot;,null,&quot;rc_9f3b1461844ed614&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 응급실 </div></div></single-image></response-element></div></strong></p><p data-sourcepos="24:1-24:25"><strong>체했을 때 집에서 할 수 있는 응급처치</strong></p><ul data-sourcepos="26:1-31:0"> <li data-sourcepos="26:1-26:43"><strong>따뜻한 물 마시기:</strong> 미지근한 물을 천천히 마셔 위장을 진정시킵니다.</li> <li data-sourcepos="27:1-27:36"><strong>휴식:</strong> 충분한 휴식을 취하고, 몸을 따뜻하게 해줍니다.</li> <li data-sourcepos="28:1-28:39"><strong>소화제 복용:</strong> 약국에서 구입할 수 있는 소화제를 복용합니다.</li> <li data-sourcepos="29:1-29:45"><strong>따뜻한 찜질:</strong> 복부에 따뜻한 찜질을 해주면 통증 완화에 도움이 됩니다.</li> <li data-sourcepos="30:1-31:0"><strong>지압:</strong> 합곡혈을 지압하면 소화를 돕고 통증을 완화시키는 효과가 있습니다.</li> </ul><p data-sourcepos="32:1-32:25"><strong>합곡혈 지압<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_658bf4eef57c485c&quot;,&quot;c_dd07b4abdcc1c609&quot;,null,&quot;rc_9f3b1461844ed614&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.kmcric.com/_o1ggaf"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="합곡혈 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTu8yFiMOlMccPMnkPlTkt4SUfTJWN4mRDelvuOs4wIudroIROEhMXONOgN0spl"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.kmcric.com/_o1ggaf" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_658bf4eef57c485c&quot;,&quot;c_dd07b4abdcc1c609&quot;,null,&quot;rc_9f3b1461844ed614&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTanesiGNrszNM7_BWL_wWZ1eZf_l-nvl543NMCjNSdcX1Z3mJ-AcL0bCBEJfx0Bu3BhE4p810KyFeSRyugvwsVpX6JwuGGClk"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.kmcric.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 합곡혈 </div></div></single-image></response-element></div></strong></p><p data-sourcepos="34:1-34:19"><strong>체했을 때 먹으면 좋은 음식</strong></p><ul data-sourcepos="36:1-39:0"> <li data-sourcepos="36:1-36:46"><strong>죽:</strong> 소화가 잘 되는 죽은 위장에 부담을 주지 않고 영양을 공급해줍니다.</li> <li data-sourcepos="37:1-37:45"><strong>따뜻한 차:</strong> 생강차, 매실차 등은 소화를 돕고 속을 편안하게 해줍니다.</li> <li data-sourcepos="38:1-39:0"><strong>과일:</strong> 바나나, 사과 등은 위장에 부담을 주지 않는 과일입니다.</li> </ul><p data-sourcepos="40:1-40:38"><strong>체했을 때 좋은 음식<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_658bf4eef57c485c&quot;,&quot;c_dd07b4abdcc1c609&quot;,null,&quot;rc_9f3b1461844ed614&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///kgndanji/222793083086"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="죽, 생강차, 바나나 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQ4ATHmbSntY-8v6R5y9-FYhfaatOKBQOw5Z4fGnY_ZlNXc4baZl46IujO2cROO"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///kgndanji/222793083086" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_658bf4eef57c485c&quot;,&quot;c_dd07b4abdcc1c609&quot;,null,&quot;rc_9f3b1461844ed614&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 죽, 생강차, 바나나 </div></div></single-image></response-element></div></strong></p><p data-sourcepos="42:1-42:18"><strong>체했을 때 피해야 할 음식</strong></p><ul data-sourcepos="44:1-49:0"> <li data-sourcepos="44:1-44:34"><strong>기름진 음식:</strong> 소화가 어렵고 위장에 부담을 줍니다.</li> <li data-sourcepos="45:1-45:40"><strong>매운 음식:</strong> 위 점막을 자극하여 통증을 악화시킬 수 있습니다.</li> <li data-sourcepos="46:1-46:36"><strong>찬 음식:</strong> 소화를 방해하고 복통을 유발할 수 있습니다.</li> <li data-sourcepos="47:1-47:40"><strong>탄산음료:</strong> 위산 분비를 촉진하여 속쓰림을 유발할 수 있습니다.</li> <li data-sourcepos="48:1-49:0"><strong>카페인:</strong> 위장 운동을 촉진시켜 증상을 악화시킬 수 있습니다.</li> </ul><p data-sourcepos="50:1-50:21"><strong>체했을 때 병원에 가야 할 경우</strong></p><ul data-sourcepos="52:1-56:0"> <li data-sourcepos="52:1-52:23"><strong>증상이 호전되지 않고 지속될 때</strong></li> <li data-sourcepos="53:1-53:29"><strong>구토, 설사가 심해 탈수 증상이 나타날 때</strong></li> <li data-sourcepos="54:1-54:15"><strong>고열이 동반될 때</strong></li> <li data-sourcepos="55:1-56:0"><strong>만성 질환이 있는 경우</strong></li> </ul><p data-sourcepos="57:1-57:44">병원에서는 정확한 진단을 통해 원인을 파악하고 적절한 치료를 받을 수 있습니다.</p><p data-sourcepos="59:1-59:20"><strong>병원<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_658bf4eef57c485c&quot;,&quot;c_dd07b4abdcc1c609&quot;,null,&quot;rc_9f3b1461844ed614&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://medigatenews.com/news/542718386"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="병원 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSkN8PYBoyPZHkLmyYiPu-8e15TzfhHl9_u03mKHzEnExtpJV_jsTGbvNj-F-w-"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://medigatenews.com/news/542718386" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_658bf4eef57c485c&quot;,&quot;c_dd07b4abdcc1c609&quot;,null,&quot;rc_9f3b1461844ed614&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSMqGjREKg8W-nI3TkTHFU53cmEWH8bBj1OY1F-ZK57DbFO4FHZvSKCB_o6fBPlXKnxXDrczWC3LCc2Yw2tkP59Z_Mu97tOet8hgg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">medigatenews.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 병원 </div></div></single-image></response-element></div></strong></p><p data-sourcepos="61:1-61:18"><strong>체하는 것을 예방하는 방법</strong></p><ul data-sourcepos="63:1-67:0"> <li data-sourcepos="63:1-63:48"><strong>규칙적인 식사:</strong> 식사 시간을 규칙적으로 지키고, 천천히 꼭꼭 씹어 먹습니다.</li> <li data-sourcepos="64:1-64:45"><strong>적절한 양을 먹기:</strong> 과식을 피하고, 소화가 잘 되는 음식을 섭취합니다.</li> <li data-sourcepos="65:1-65:55"><strong>스트레스 관리:</strong> 스트레스는 소화 기능을 저하시키므로 스트레스를 관리하는 것이 중요합니다.</li> <li data-sourcepos="66:1-67:0"><strong>충분한 수면:</strong> 충분한 수면은 건강한 소화 시스템을 유지하는 데 도움이 됩니다.</li> </ul><p data-sourcepos="68:1-68:37"><strong>심하게 체했을 때는 반드시 전문가의 도움을 받아야 합니다.</strong></p><p data-sourcepos="70:1-70:47"><strong>자신의 건강 상태를 정확하게 파악하고, 적절한 조치를 취하는 것이 중요합니다.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:52">심하게 체했을 때, 어떻게 해야 할까요? 응급실, 두통, 음식, 병원, 대처 방법 총정리</h2><p data-sourcepos="3:1-3:111"><strong>심하게 체하셨나요?</strong> 갑작스러운 복통, 소화불량, 구토 등으로 고생하고 계실 텐데요. 체한 증상은 누구에게나 찾아올 수 있는 흔한 증상이지만, 심할 경우에는 응급 상황으로 이어질 수 있습니다.</p><p data-sourcepos="5:1-5:26"><strong>체했을 때 나타나는 증상은 다양합니다.</strong></p><ul data-sourcepos="7:1-11:0"> <li data-sourcepos="7:1-7:45"><strong>복통:</strong> 상복부 팽만감, 콕콕 찌르는 듯한 통증, 쥐어짜는 듯한 통증 등</li> <li data-sourcepos="8:1-8:29"><strong>소화불량:</strong> 속이 더부룩하고 메스꺼움, 구토</li> <li data-sourcepos="9:1-9:31"><strong>두통:</strong> 복통과 함께 나타나는 경우도 있습니다.</li> <li data-sourcepos="10:1-11:0"><strong>설사:</strong> 지속적인 설사는 탈수를 유발할 수 있습니다.</li> </ul><p data-sourcepos="12:1-12:22"><strong>체했을 때 응급실에 가야 할까요?</strong></p><ul data-sourcepos="14:1-19:0"> <li data-sourcepos="14:1-14:28"><strong>고열:</strong> 38℃ 이상의 고열이 동반된 경우</li> <li data-sourcepos="15:1-15:35"><strong>심한 복통:</strong> 진통제 복용에도 가라앉지 않는 심한 복통</li> <li data-sourcepos="16:1-16:30"><strong>구토:</strong> 혈변이나 검은색 토사물이 나오는 경우</li> <li data-sourcepos="17:1-17:30"><strong>흉통:</strong> 가슴이 답답하고 숨쉬기가 어려운 경우</li> <li data-sourcepos="18:1-19:0"><strong>현기증:</strong> 심한 현기증이나 의식이 혼미한 경우</li> </ul><p data-sourcepos="20:1-20:44">위와 같은 증상이 나타난다면 즉시 병원이나 응급실을 찾아 진료를 받아야 합니다.</p><p data-sourcepos="22:1-22:22"><strong>응급실<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_658bf4eef57c485c","c_dd07b4abdcc1c609",null,"rc_9f3b1461844ed614",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%9D%91%EA%B8%89%EC%8B%A4"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="응급실 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRWYE744XhVB_DWQcXnIMzAOBmWXkVWmsW5MYvIevQlAap0zlwFWXyRwBdEQNDb"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%9D%91%EA%B8%89%EC%8B%A4" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_658bf4eef57c485c","c_dd07b4abdcc1c609",null,"rc_9f3b1461844ed614",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 응급실 </div></div></single-image></response-element></div></strong></p><p data-sourcepos="24:1-24:25"><strong>체했을 때 집에서 할 수 있는 응급처치</strong></p><ul data-sourcepos="26:1-31:0"> <li data-sourcepos="26:1-26:43"><strong>따뜻한 물 마시기:</strong> 미지근한 물을 천천히 마셔 위장을 진정시킵니다.</li> <li data-sourcepos="27:1-27:36"><strong>휴식:</strong> 충분한 휴식을 취하고, 몸을 따뜻하게 해줍니다.</li> <li data-sourcepos="28:1-28:39"><strong>소화제 복용:</strong> 약국에서 구입할 수 있는 소화제를 복용합니다.</li> <li data-sourcepos="29:1-29:45"><strong>따뜻한 찜질:</strong> 복부에 따뜻한 찜질을 해주면 통증 완화에 도움이 됩니다.</li> <li data-sourcepos="30:1-31:0"><strong>지압:</strong> 합곡혈을 지압하면 소화를 돕고 통증을 완화시키는 효과가 있습니다.</li> </ul><p data-sourcepos="32:1-32:25"><strong>합곡혈 지압<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_658bf4eef57c485c","c_dd07b4abdcc1c609",null,"rc_9f3b1461844ed614",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.kmcric.com/_o1ggaf"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="합곡혈 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTu8yFiMOlMccPMnkPlTkt4SUfTJWN4mRDelvuOs4wIudroIROEhMXONOgN0spl"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.kmcric.com/_o1ggaf" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_658bf4eef57c485c","c_dd07b4abdcc1c609",null,"rc_9f3b1461844ed614",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTanesiGNrszNM7_BWL_wWZ1eZf_l-nvl543NMCjNSdcX1Z3mJ-AcL0bCBEJfx0Bu3BhE4p810KyFeSRyugvwsVpX6JwuGGClk"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.kmcric.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 합곡혈 </div></div></single-image></response-element></div></strong></p><p data-sourcepos="34:1-34:19"><strong>체했을 때 먹으면 좋은 음식</strong></p><ul data-sourcepos="36:1-39:0"> <li data-sourcepos="36:1-36:46"><strong>죽:</strong> 소화가 잘 되는 죽은 위장에 부담을 주지 않고 영양을 공급해줍니다.</li> <li data-sourcepos="37:1-37:45"><strong>따뜻한 차:</strong> 생강차, 매실차 등은 소화를 돕고 속을 편안하게 해줍니다.</li> <li data-sourcepos="38:1-39:0"><strong>과일:</strong> 바나나, 사과 등은 위장에 부담을 주지 않는 과일입니다.</li> </ul><p data-sourcepos="40:1-40:38"><strong>체했을 때 좋은 음식<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_658bf4eef57c485c","c_dd07b4abdcc1c609",null,"rc_9f3b1461844ed614",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///kgndanji/222793083086"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="죽, 생강차, 바나나 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ4ATHmbSntY-8v6R5y9-FYhfaatOKBQOw5Z4fGnY_ZlNXc4baZl46IujO2cROO"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///kgndanji/222793083086" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_658bf4eef57c485c","c_dd07b4abdcc1c609",null,"rc_9f3b1461844ed614",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 죽, 생강차, 바나나 </div></div></single-image></response-element></div></strong></p><p data-sourcepos="42:1-42:18"><strong>체했을 때 피해야 할 음식</strong></p><ul data-sourcepos="44:1-49:0"> <li data-sourcepos="44:1-44:34"><strong>기름진 음식:</strong> 소화가 어렵고 위장에 부담을 줍니다.</li> <li data-sourcepos="45:1-45:40"><strong>매운 음식:</strong> 위 점막을 자극하여 통증을 악화시킬 수 있습니다.</li> <li data-sourcepos="46:1-46:36"><strong>찬 음식:</strong> 소화를 방해하고 복통을 유발할 수 있습니다.</li> <li data-sourcepos="47:1-47:40"><strong>탄산음료:</strong> 위산 분비를 촉진하여 속쓰림을 유발할 수 있습니다.</li> <li data-sourcepos="48:1-49:0"><strong>카페인:</strong> 위장 운동을 촉진시켜 증상을 악화시킬 수 있습니다.</li> </ul><p data-sourcepos="50:1-50:21"><strong>체했을 때 병원에 가야 할 경우</strong></p><ul data-sourcepos="52:1-56:0"> <li data-sourcepos="52:1-52:23"><strong>증상이 호전되지 않고 지속될 때</strong></li> <li data-sourcepos="53:1-53:29"><strong>구토, 설사가 심해 탈수 증상이 나타날 때</strong></li> <li data-sourcepos="54:1-54:15"><strong>고열이 동반될 때</strong></li> <li data-sourcepos="55:1-56:0"><strong>만성 질환이 있는 경우</strong></li> </ul><p data-sourcepos="57:1-57:44">병원에서는 정확한 진단을 통해 원인을 파악하고 적절한 치료를 받을 수 있습니다.</p><p data-sourcepos="59:1-59:20"><strong>병원<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_658bf4eef57c485c","c_dd07b4abdcc1c609",null,"rc_9f3b1461844ed614",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://medigatenews.com/news/542718386"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="병원 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSkN8PYBoyPZHkLmyYiPu-8e15TzfhHl9_u03mKHzEnExtpJV_jsTGbvNj-F-w-"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://medigatenews.com/news/542718386" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_658bf4eef57c485c","c_dd07b4abdcc1c609",null,"rc_9f3b1461844ed614",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSMqGjREKg8W-nI3TkTHFU53cmEWH8bBj1OY1F-ZK57DbFO4FHZvSKCB_o6fBPlXKnxXDrczWC3LCc2Yw2tkP59Z_Mu97tOet8hgg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">medigatenews.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 병원 </div></div></single-image></response-element></div></strong></p><p data-sourcepos="61:1-61:18"><strong>체하는 것을 예방하는 방법</strong></p><ul data-sourcepos="63:1-67:0"> <li data-sourcepos="63:1-63:48"><strong>규칙적인 식사:</strong> 식사 시간을 규칙적으로 지키고, 천천히 꼭꼭 씹어 먹습니다.</li> <li data-sourcepos="64:1-64:45"><strong>적절한 양을 먹기:</strong> 과식을 피하고, 소화가 잘 되는 음식을 섭취합니다.</li> <li data-sourcepos="65:1-65:55"><strong>스트레스 관리:</strong> 스트레스는 소화 기능을 저하시키므로 스트레스를 관리하는 것이 중요합니다.</li> <li data-sourcepos="66:1-67:0"><strong>충분한 수면:</strong> 충분한 수면은 건강한 소화 시스템을 유지하는 데 도움이 됩니다.</li> </ul><p data-sourcepos="68:1-68:37"><strong>심하게 체했을 때는 반드시 전문가의 도움을 받아야 합니다.</strong></p><p data-sourcepos="70:1-70:47"><strong>자신의 건강 상태를 정확하게 파악하고, 적절한 조치를 취하는 것이 중요합니다.</strong></p></div> </div></div>