씨레기뼈다귀해장국

<TABLE style="BORDER-RIGHT: medium none; BORDER-TOP: medium none; BORDER-LEFT: medium none; BORDER-BOTTOM: medium none" cellSpacing=0 cellPadding=0 width="100%" align=center 0?> <TBODY> <TR> <TD style="FONT-SIZE: 13px; OVERFLOW: hidden; COLOR: #333333; WORD-BREAK: break-all; LINE-HEIGHT: 23px; FONT-FAMILY: 굴림; LETTER-SPACING: -0.03em" align=left> <DIV style="PADDING-RIGHT: 15px; MARGIN-TOP: 10px; PADDING-LEFT: 15px; PADDING-BOTTOM: 15px; PADDING-TOP: 15px">씨레기뼈다귀해장국-무청시래기넣고 끓인등뼈해장국 </DIV> <DIV> <DIV class=view style="FONT-SIZE: 10pt; FONT-FAMILY: '1003773_10'"> <DIV class=view style="FONT-SIZE: 10pt; FONT-FAMILY: '1003773_10'"> <DIV class="post-sub ptr" id=sendPost_from_service_110099911011 style="DISPLAY: none"> </DIV> <DIV class="post-view pcol2 _param(1)" id=post-view110099911011> <DIV class=view style="FONT-SIZE: 10pt; FONT-FAMILY: 1003773_10"> <IMG id=20111125_283/sosin7_1322220472447eS0Yo_JPEG/IMG_8000.jpg style="CURSOR: pointer; rwidth: 740px; rheight: 494px" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000019A3F5A562')" height=494 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F11%2F26%2F802cebacefb73af91e39cc194431d0e7.jpg" width=740> 요즘같이 무청 씨레기가 많이나는계절도없지요 ? 무청이 사람몸에 그렇게 좋다는데 간혹 버리지는않으시는지 ..잘모아두세요 ^^ 고향가시면 잘엮어서 담벼락에 또는처마끝에 척 걸쳐둔거 엄청많이보이잖아요 저희친정만해도 몇줄을 그렇게 엮어두고는 겨울내내 끓여서도먹고 무쳐도먹고하더라구요 ^^ 어제 신랑보고저녁에 사오라고 시켰는데 살이많이붙은걸로 잘사왔더라구요 언제 끓일지는 몰라하고하루 나뒀는데오늘 푸짐하게 끓였내요 ^^ 들어간재료 등뼈 2k무씨레기 210g배추 900g대파 7뿌리 굵은소금3T고춧가루 5T 청량고춧가루3T들깨가루 5T 콩가루 3T마늘 5T쇠고기다시다 4T반 국간장 4T 소주반병 <IMG id=20111125_274/sosin7_13222204939220iL5O_JPEG/IMG_7958.jpg style="CURSOR: pointer; rwidth: 740px; rheight: 494px" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000019A3F5A562')" height=494 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F11%2F26%2F58d64c2e8cb61de33319dc8b8be7c4c8.jpg" width=740> [1] 등뼈의 핏물을 빼주기위해 찬물에 담가둡니다 <IMG id=20111125_99/sosin7_1322220512549mEgai_JPEG/IMG_7960.jpg style="CURSOR: pointer; rwidth: 740px; rheight: 494px" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000019A3F5A562')" height=494 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F11%2F26%2F631a228f3ecf60af89dbcfe88ec11025.jpg" width=740> [2] 큰냄비에 넣고 등뼈만큼물을넣어 끓여줍니다 끓인다음 그물을부어냅니다 <IMG id=20101229_146/sosin7_1293611860048pbmx1_JPEG/IMG_7962.jpg style="CURSOR: pointer" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000019A3F5A562')" height=479 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F11%2F26%2Fc578d57191982e7e51c5baae3481b3fe.jpg" width=320><IMG id=20101229_128/sosin7_1293611863232iDLc7_JPEG/IMG_7967.jpg style="CURSOR: pointer" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000019A3F5A562')" height=479 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F11%2F26%2Fd490750aa34142bfb3c343d6ab73edd0.jpg" width=320> [3] 다시 등뼈가 잠길정도로 물을붓고 삶아줍니다 <IMG id=20101229_13/sosin7_129360994386286voN_JPEG/IMG_7971.jpg style="BORDER-LEFT-COLOR: rgb(0,0,0); BORDER-BOTTOM-COLOR: rgb(0,0,0); CURSOR: pointer; BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0)" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000019A3F5A562')" height=494 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F11%2F26%2F1fcbe594b1cec909a64c752161d82a82.jpg" width=740> <IMG id=20101229_167/sosin7_129360994424017B9j_JPEG/IMG_7972.jpg style="CURSOR: pointer" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000019A3F5A562')" height=494 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F11%2F26%2F161b37f8e732937ec75ee9ffe11d66e4.jpg" width=740> [4] 대파를 씰은다음 어슷썰기해줍니다 <IMG id=20101229_117/sosin7_129360994462308836_JPEG/IMG_7973.jpg style="CURSOR: pointer" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000019A3F5A562')" height=494 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F11%2F26%2Fe1f63d21b95c3a78df3a437e1e26808e.jpg" width=740> [5] 씨레기도 먹기좋은크기로 썰어줍니다 배추는 삶아서 먹기좋은크기로 잘라줍니다 파.무씨레기 .배추 모두같이섞어줍니다 <IMG id=20101229_103/sosin7_1293609945091QGVhY_JPEG/IMG_7975.jpg style="CURSOR: pointer" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000019A3F5A562')" height=494 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F11%2F26%2Fc77665a58b8fef3d0d66102c4b7a7556.jpg" width=740> [6] 굵은소금을 넣어줍니다 <IMG id=20101229_87/sosin7_1293609945447XWhtx_JPEG/IMG_7976.jpg style="CURSOR: pointer" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000019A3F5A562')" height=494 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F11%2F26%2F7192549b6835611af15c98d96bd49570.jpg" width=740> [7] 고춧가루를 넣어줍니다 <IMG id=20101229_140/sosin7_12936099457669NHKT_JPEG/IMG_7977.jpg style="CURSOR: pointer" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000019A3F5A562')" height=494 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F11%2F26%2Ffa05428d62b67114fbf3aa8359b92dd4.jpg" width=740> [8] 들깨가루를넣어줍니다 <IMG id=20101229_153/sosin7_1293609946132176TC_JPEG/IMG_7978.jpg style="CURSOR: pointer" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000019A3F5A562')" height=494 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F11%2F26%2F563e4a40079c7bc023517bbd9850d5b6.jpg" width=740> [9] 콩가루를 넣어줍니다 <IMG id=20101229_234/sosin7_1293609946528Kgaz4_JPEG/IMG_7979.jpg style="CURSOR: pointer" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000019A3F5A562')" height=494 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F11%2F26%2F3d31bc3d538edd5cb2c756554bf70a40.jpg" width=740> [10] 다진마늘을넣어줍니다 <IMG id=20101229_74/sosin7_1293609946878IulER_JPEG/IMG_7980.jpg style="BORDER-LEFT-COLOR: rgb(0,0,0); BORDER-BOTTOM-COLOR: rgb(0,0,0); CURSOR: pointer; BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0)" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000019A3F5A562')" height=494 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F11%2F26%2F5493279370279e9f7d1c4180edb881f0.jpg" width=740> [11] 다시다를넣어줍니다 <IMG id=20101229_71/sosin7_12936099472927lU6w_JPEG/IMG_7982.jpg style="BORDER-LEFT-COLOR: rgb(0,0,0); BORDER-BOTTOM-COLOR: rgb(0,0,0); CURSOR: pointer; BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0)" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000019A3F5A562')" height=494 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F11%2F26%2F30f3daadc1adc5f2d5e0e1bed841be31.jpg" width=740> [12] 골구루 잘섞어줍니다 <IMG id=20101229_5/sosin7_1293609947702E1Ypw_JPEG/IMG_7981.jpg style="CURSOR: pointer" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000019A3F5A562')" height=494 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F11%2F26%2F1098eda77879153ec781bc509a16ee5f.jpg" width=740> [13] 물붓고 끓이던냄비에 버무린채소들을넣어줍니다 <IMG id=20101229_272/sosin7_1293609948181EDFC9_JPEG/IMG_7985.jpg style="CURSOR: pointer" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000019A3F5A562')" height=740 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F11%2F26%2F17befb57cce78a4d39a51e89ea9f5d4e.jpg" width=494> [14] 다넣은후 국자로 잘저어주고 뚜껑을덮어 줍니다 <IMG id=20101229_34/sosin7_1293609948665Y3mAs_JPEG/IMG_7990.jpg style="CURSOR: pointer" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000019A3F5A562')" height=494 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F11%2F26%2F451026bb650972289e01875527e98c4c.jpg" width=740> [15] 펄펄끓여줍니다 <IMG id=20101229_203/sosin7_1293611925325l06Qc_JPEG/IMG_8019.jpg style="CURSOR: pointer" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000019A3F5A562')" height=494 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F11%2F26%2F6a9fac5d526ed593caa939f9544df057.jpg" width=740> 기호에따라 간을더해드시거나..청량고추를곁들여드세요 저는바로 제입에맞춰서 따로간안하고 먹어도 되겟더라구요 ^^ 후다닥했는데 근사한해장국이 푸짐하내요 ^^ 한번뜯어보실래요 ?^^ 울랑오늘회식간다던데 ..ㅎ해장국으로 줄까요 ㅋㅋ 가끔끓여서 ..뼈오독오독발라먹어가며 살바르는재미에 . 요등뼈를해먹는데..ㅎ 사드시지말고 ^^집에서 해드세요~~ 요즘술먹는일이 잦죠 ?해장국 이제집에서하세욤 <IMG id=20101229_188/sosin7_12936099491328byY7_JPEG/IMG_7995.jpg style="BORDER-LEFT-COLOR: rgb(0,0,0); BORDER-BOTTOM-COLOR: rgb(0,0,0); CURSOR: pointer; BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0)" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000019A3F5A562')" height=740 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F11%2F26%2F744f58f360bdfc28320dda6f04884e65.jpg" width=494> *씨래기성분과 효능을잠깐살펴보면요* 식이섬유가 아주 많이 풍부해요 .이 식이섬유는 콜레스테롤수치 저하 당뇨 동맥경화예방을해준답니다 식이섬유 가 풍부해 변비예방에 좋아요 열량이 낮아서 다이어트에 좋구요 칼슘 나트륨.미네랄성분이 풍부하여 어린이 골격형성 갱년기 여성골다공증예방에 좋답니다 또 철분이 아주많이들어있어서 빈혈예방이 으뜸이랍니다 버리지마세요 <IMG id=20101229_30/sosin7_12936099496928dzoN_JPEG/IMG_8008.jpg style="BORDER-LEFT-COLOR: rgb(0,0,0); BORDER-BOTTOM-COLOR: rgb(0,0,0); CURSOR: pointer; BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0)" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000019A3F5A562')" height=494 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F11%2F26%2Fc8637bb3afb9687994dd02adff17c8d6.jpg" width=740> 씨레기 시래기?둘다 맞는표현인가요 ㅎ?       출처 <A class=con_link href="http://kitchen.naver.com/recipe/viewRecipe.nhn?recipePid=687684" target=_blank><IMG id=20111125_234/sosin7_1322220586886ogxuY_JPEG/2011-11-25_20%3B29%3B22.jpg style="CURSOR: pointer; rwidth: 496px; rheight: 70px" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000019A3F5A562')" height=70 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F11%2F26%2Fc5210c6dba58d317f4bb630d1c1a1135.jpg" width=496> </A> <DIV class=autosourcing-stub-saved></DIV> <DIV class=autosourcing-stub-saved></DIV> </DIV></DIV></DIV></DIV></DIV> <DIV class=widget_sig><A href="http://section.blog.naver.com/challengeprogram/TrackingWidgetMain.nhn" target=_blank></A></DIV> <DIV style="PADDING-RIGHT: 10px" align=right> </DIV></TD></TR></TBODY></TABLE>