뷰티 홀릭[여성성형정보,패션,미용,다이어트정보가가득]

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">기능성 소화불량: 과 함께 알아보는 속 편한 세상</h2><p data-sourcepos="3:1-3:129"><strong>기능성 소화불량</strong>이란 특별한 원인 없이 위장에 불편함을 느끼는 질환입니다. 속이 더부룩하거나, 답답하고, 통증이 느껴지기도 하죠. 현대인들에게 흔히 나타나는 질환이지만, 정확한 원인을 밝히기 어려워 고민하는 사람들이 많습니다.</p><h3 data-sourcepos="5:1-5:19">기능성 소화불량의 주요 증상</h3><ul data-sourcepos="7:1-12:0"> <li data-sourcepos="7:1-7:36"><strong>상복부 불편감:</strong> 속이 더부룩하거나 팽만감을 느끼는 증상</li> <li data-sourcepos="8:1-8:32"><strong>조기 포만감:</strong> 적게 먹어도 금방 배가 부른 느낌</li> <li data-sourcepos="9:1-9:25"><strong>상복부 통증:</strong> 위쪽 배가 아픈 증상</li> <li data-sourcepos="10:1-10:24"><strong>속쓰림:</strong> 가슴이 쓰리고 아픈 느낌</li> <li data-sourcepos="11:1-12:0"><strong>트림, 구역감:</strong> 자주 트림이 나오거나 구역감이 느껴지는 증상</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a61c68dceed5f358&quot;,&quot;c_0b8f02f3d2962914&quot;,null,&quot;rc_3441b236dd6dd79d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.post.naver.com/viewer/postView.naver?volumeNo=34326266&amp;memberNo=2988819"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="기능성 소화불량 증상 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcScUJHN1wzCXaPAcEKvTbRTzAl4ex7LdsRNsMouNytZeRd8G9KH0DYfX0_S_Nv8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.post.naver.com/viewer/postView.naver?volumeNo=34326266&amp;memberNo=2988819" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a61c68dceed5f358&quot;,&quot;c_0b8f02f3d2962914&quot;,null,&quot;rc_3441b236dd6dd79d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQNVtNr9oknr-AzE8W5mKM3psCqUClkrFv2ulE1w4IJ0G3AfxTaf8Cs7jj5o7cobE4sQtyxCGM5qbn7fRtVH_WpsoEJEkqJejwxJg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.post.naver.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기능성 소화불량 증상 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="15:1-15:16">기능성 소화불량의 원인</h3><p data-sourcepos="17:1-17:58">기능성 소화불량의 정확한 원인은 아직 밝혀지지 않았지만, 다음과 같은 요인들이 영향을 미칠 수 있습니다.</p><ul data-sourcepos="19:1-22:0"> <li data-sourcepos="19:1-19:54"><strong>스트레스:</strong> 과도한 스트레스는 소화기능을 저하시켜 기능성 소화불량을 유발할 수 있습니다.</li> <li data-sourcepos="20:1-20:70"><strong>불규칙한 식습관:</strong> 불규칙한 식사, 과식, 자극적인 음식 섭취 등이 소화에 부담을 주어 증상을 악화시킬 수 있습니다.</li> <li data-sourcepos="21:1-22:0"><strong>장내 세균 불균형:</strong> 장내 세균 불균형은 소화 기능을 저하시키고, 기능성 소화불량을 유발할 수 있습니다.</li> </ul><h3 data-sourcepos="23:1-23:18">기능성 소화불량 관리 방법</h3><ul data-sourcepos="25:1-30:0"> <li data-sourcepos="25:1-25:61"><strong>스트레스 관리:</strong> 명상, 요가 등 자신에게 맞는 스트레스 해소 방법을 찾아 실천하는 것이 중요합니다.</li> <li data-sourcepos="26:1-26:56"><strong>규칙적인 식습관:</strong> 규칙적으로 적은 양을 자주 먹고, 자극적인 음식은 피하는 것이 좋습니다.</li> <li data-sourcepos="27:1-27:48"><strong>충분한 수면:</strong> 충분한 수면은 스트레스 해소와 소화기능 개선에 도움이 됩니다.</li> <li data-sourcepos="28:1-28:56"><strong>꾸준한 운동:</strong> 가벼운 유산소 운동은 소화를 촉진하고 스트레스를 해소하는 데 도움이 됩니다.</li> <li data-sourcepos="29:1-30:0"><strong>프로바이오틱스 섭취:</strong> 장내 유익균을 늘려 소화 기능을 개선할 수 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a61c68dceed5f358&quot;,&quot;c_0b8f02f3d2962914&quot;,null,&quot;rc_3441b236dd6dd79d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://blog.mealligram.com/%EA%B1%B4%EA%B0%95%ED%95%9C-%EC%8B%9D%EB%8B%A8-%EC%A7%9C%EB%8A%94-%EB%B2%95-5%EA%B0%80%EC%A7%80-%ED%98%84%EC%8B%A4%EC%A0%81%EC%9D%B8-%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8-%EC%8B%9D%EB%8B%A8/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="건강한 식단 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQ1Lj70afB540W50zO1maz3Sa9R3lfTFK6kiv5k3-NGpdPZhP3c_DR9Yu3l05LH"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://blog.mealligram.com/%EA%B1%B4%EA%B0%95%ED%95%9C-%EC%8B%9D%EB%8B%A8-%EC%A7%9C%EB%8A%94-%EB%B2%95-5%EA%B0%80%EC%A7%80-%ED%98%84%EC%8B%A4%EC%A0%81%EC%9D%B8-%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8-%EC%8B%9D%EB%8B%A8/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a61c68dceed5f358&quot;,&quot;c_0b8f02f3d2962914&quot;,null,&quot;rc_3441b236dd6dd79d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSv4McWXaAdOL0ZfytRHPt5wpn9kgOIeXxgdpcE0VpQy5f39z5C2YnvFotxZRzAkmJ0OjGFXXsZ6gM6L1It3Rs04BM-x8ZmggOsD30zQQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">blog.mealligram.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건강한 식단 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="33:1-33:33">기능성 소화불량, 병원에서 진료받는 것이 중요합니다.</h3><p data-sourcepos="35:1-35:72">기능성 소화불량은 다른 질환과 증상이 비슷할 수 있으므로, 정확한 진단을 위해 병원을 방문하여 전문의와 상담하는 것이 좋습니다.</p><p data-sourcepos="37:1-37:98"><strong>주의:</strong> 본 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 적용 방식이 다를 수 있습니다. 질병에 대한 정확한 정보는 의료 전문가와 상담하여 확인해야 합니다.</p><p data-sourcepos="39:1-39:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a61c68dceed5f358&quot;,&quot;c_0b8f02f3d2962914&quot;,null,&quot;rc_3441b236dd6dd79d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://medigatenews.com/news/2353854771"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="의사와 환자 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQjxyLGoI2XcmzCpzdiitLNDNloltJDH3L6q8msNmRNl-iaN2cxwoJooEhb9Ie8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://medigatenews.com/news/2353854771" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a61c68dceed5f358&quot;,&quot;c_0b8f02f3d2962914&quot;,null,&quot;rc_3441b236dd6dd79d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSMqGjREKg8W-nI3TkTHFU53cmEWH8bBj1OY1F-ZK57DbFO4FHZvSKCB_o6fBPlXKnxXDrczWC3LCc2Yw2tkP59Z_Mu97tOet8hgg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">medigatenews.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 의사와 환자 </div></div></single-image></response-element></div></span></p><p data-sourcepos="41:1-41:16"><strong>함께 읽으면 좋은 글:</strong></p><ul data-sourcepos="43:1-44:0"> <li data-sourcepos="43:1-44:0">속이 답답하다 답답해! 왜이럴까? '기능성 소화불량'_소화기내과 박성준 교수: <response-element class="" ng-version="0.0.0-PLACEHOLDER"><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c888701032="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a61c68dceed5f358&quot;,&quot;c_0b8f02f3d2962914&quot;,null,&quot;rc_3441b236dd6dd79d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]]" s:///cha_gumi/223538322405">https:///cha_gumi/223538322405</a></link-block></response-element></li> </ul><p data-sourcepos="45:1-45:61"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a61c68dceed5f358&quot;,&quot;c_0b8f02f3d2962914&quot;,null,&quot;rc_3441b236dd6dd79d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.medigatenews.com/news/1627509593"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="관련 검색어 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSf1Cgx6xvVVmEgc0e1L6myOUH84jFfLiLrUeA7j4r3sLOpKYZqSelu9YSA4gpq"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.medigatenews.com/news/1627509593" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a61c68dceed5f358&quot;,&quot;c_0b8f02f3d2962914&quot;,null,&quot;rc_3441b236dd6dd79d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRBO5SCrHZ1xf0HFsplugyKREnSomyXSjnPhIqzZOzifVXCfqF1qHWz00liyhqUAXWftlOi1pYIBArKSKzQhjeX1oaPPAm_2Qg8NDY9DZM"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.medigatenews.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 관련 검색어 </div></div></single-image></response-element></div></span> (예: 기능성 소화불량, 속 더부룩, 소화불량 원인, 소화불량 해결법)</p><p data-sourcepos="47:1-47:87"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a61c68dceed5f358&quot;,&quot;c_0b8f02f3d2962914&quot;,null,&quot;rc_3441b236dd6dd79d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.yesform.com/forms/vform_140519.php"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="관련 질문 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSMNb67DeLhYCta2cQJolkkIOduk-yKw59kkbn9dR9HpMHgY00vl66hwv-cIXBU"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.yesform.com/forms/vform_140519.php" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a61c68dceed5f358&quot;,&quot;c_0b8f02f3d2962914&quot;,null,&quot;rc_3441b236dd6dd79d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcTKEdqxVuX3eRWjAWzioGcZw_vRycQkevzuCjsne5mWd-KqrT0EFTpbjyAuzweZcO582HyZcnu6UTp-RE5NcGhiWefbc_15uvI0"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.yesform.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 관련 질문 </div></div></single-image></response-element></div></span> (예: 기능성 소화불량에 좋은 음식은?, 스트레스로 인한 소화불량 해결 방법은?, 기능성 소화불량과 위염의 차이점은?)</p><p data-sourcepos="49:1-49:47"><strong>을 통해 더욱 쉽고 명확하게 기능성 소화불량에 대해 이해하시길 바랍니다.</strong></p><p data-sourcepos="51:1-51:53"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a61c68dceed5f358&quot;,&quot;c_0b8f02f3d2962914&quot;,null,&quot;rc_3441b236dd6dd79d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.elephantclinic./html/04_digestive/digestive_06.php"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="기능성 소화불량 개념도 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQT1s1R_NHtVyVz8lruJPzrJBui4SD4UGrcQzUn80JBso0LOTOkaV9UktaSp6xy"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.elephantclinic./html/04_digestive/digestive_06.php" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a61c68dceed5f358&quot;,&quot;c_0b8f02f3d2962914&quot;,null,&quot;rc_3441b236dd6dd79d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSvVuQdmzhORCSas3Th1VlYE1LGxKPweq-q1gkjXqnvQF37JUH2PLSTVWMxcrbeisfA7zCCLc-JnBWJ9hHT_umVePXjCplh9t6omyvPpHlzONuV"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.elephantclinic.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기능성 소화불량 개념도 </div></div></single-image></response-element></div></span> (증상, 원인, 관리 방법을 간략하게 시각화)</p><p data-sourcepos="53:1-53:47"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a61c68dceed5f358&quot;,&quot;c_0b8f02f3d2962914&quot;,null,&quot;rc_3441b236dd6dd79d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.post.naver.com/viewer/postView.naver?volumeNo=37507061&amp;memberNo=2988819"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="기능성 소화불량에 좋은 음식 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTHFA_D0CCnX-wOBbJiJNmesq_v6Z_R71kukF7d4tcoGTgwgGtGF6P7G9ICQpF2"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.post.naver.com/viewer/postView.naver?volumeNo=37507061&amp;memberNo=2988819" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a61c68dceed5f358&quot;,&quot;c_0b8f02f3d2962914&quot;,null,&quot;rc_3441b236dd6dd79d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQNVtNr9oknr-AzE8W5mKM3psCqUClkrFv2ulE1w4IJ0G3AfxTaf8Cs7jj5o7cobE4sQtyxCGM5qbn7fRtVH_WpsoEJEkqJejwxJg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.post.naver.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기능성 소화불량에 좋은 음식 </div></div></single-image></response-element></div></span> (양배추, 바나나, 매실 등)</p><p data-sourcepos="55:1-55:48"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a61c68dceed5f358&quot;,&quot;c_0b8f02f3d2962914&quot;,null,&quot;rc_3441b236dd6dd79d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.hcnews.or.kr/news/23756"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="기능성 소화불량에 나쁜 음식 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQn307tzuXAgS-XXVg0p5ap2SmOCy9F9jrZfbNGojtJdCL-haBX7Dv86vOi3Q_0"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.hcnews.or.kr/news/23756" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a61c68dceed5f358&quot;,&quot;c_0b8f02f3d2962914&quot;,null,&quot;rc_3441b236dd6dd79d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcRzn3BF4myFEIp14HgDZKABu5YzLyalEJCK7UkCFkaFIFd7nDtIZjaOf_qxQTV-jb3WvUQnQZNy5a3-1hWqd5eADqRObdEW8tWg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.hcnews.or.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기능성 소화불량에 나쁜 음식 </div></div></single-image></response-element></div></span> (맵고 짠 음식, 탄산음료 등)</p><p data-sourcepos="57:1-57:37"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a61c68dceed5f358&quot;,&quot;c_0b8f02f3d2962914&quot;,null,&quot;rc_3441b236dd6dd79d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.jaseng./asideSub/digestion.asp?Location_Branch_Code=10012"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="기능성 소화불량 운동 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcR2LBdqtEk-UUF_mDIulhReShjz6L2BReO88aOtPZghk9ocoYLWtze92NJvVuVN"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.jaseng./asideSub/digestion.asp?Location_Branch_Code=10012" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a61c68dceed5f358&quot;,&quot;c_0b8f02f3d2962914&quot;,null,&quot;rc_3441b236dd6dd79d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcQR9LpZRIrWwBO5IVFXjEUcLJXkpU9XxBjcUZnwFG1PTJb8vH9POzUvAe92XpnvJC_-i15ZhZqdpAuPbmwU6lHGa3Qgkf_JadM"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.jaseng.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기능성 소화불량 운동 </div></div></single-image></response-element></div></span> (걷기, 요가 등)</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">기능성 소화불량: 과 함께 알아보는 속 편한 세상</h2><p data-sourcepos="3:1-3:129"><strong>기능성 소화불량</strong>이란 특별한 원인 없이 위장에 불편함을 느끼는 질환입니다. 속이 더부룩하거나, 답답하고, 통증이 느껴지기도 하죠. 현대인들에게 흔히 나타나는 질환이지만, 정확한 원인을 밝히기 어려워 고민하는 사람들이 많습니다.</p><h3 data-sourcepos="5:1-5:19">기능성 소화불량의 주요 증상</h3><ul data-sourcepos="7:1-12:0"> <li data-sourcepos="7:1-7:36"><strong>상복부 불편감:</strong> 속이 더부룩하거나 팽만감을 느끼는 증상</li> <li data-sourcepos="8:1-8:32"><strong>조기 포만감:</strong> 적게 먹어도 금방 배가 부른 느낌</li> <li data-sourcepos="9:1-9:25"><strong>상복부 통증:</strong> 위쪽 배가 아픈 증상</li> <li data-sourcepos="10:1-10:24"><strong>속쓰림:</strong> 가슴이 쓰리고 아픈 느낌</li> <li data-sourcepos="11:1-12:0"><strong>트림, 구역감:</strong> 자주 트림이 나오거나 구역감이 느껴지는 증상</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a61c68dceed5f358","c_0b8f02f3d2962914",null,"rc_3441b236dd6dd79d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.post.naver.com/viewer/postView.naver?volumeNo=34326266&memberNo=2988819"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="기능성 소화불량 증상 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcScUJHN1wzCXaPAcEKvTbRTzAl4ex7LdsRNsMouNytZeRd8G9KH0DYfX0_S_Nv8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.post.naver.com/viewer/postView.naver?volumeNo=34326266&memberNo=2988819" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a61c68dceed5f358","c_0b8f02f3d2962914",null,"rc_3441b236dd6dd79d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQNVtNr9oknr-AzE8W5mKM3psCqUClkrFv2ulE1w4IJ0G3AfxTaf8Cs7jj5o7cobE4sQtyxCGM5qbn7fRtVH_WpsoEJEkqJejwxJg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.post.naver.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기능성 소화불량 증상 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="15:1-15:16">기능성 소화불량의 원인</h3><p data-sourcepos="17:1-17:58">기능성 소화불량의 정확한 원인은 아직 밝혀지지 않았지만, 다음과 같은 요인들이 영향을 미칠 수 있습니다.</p><ul data-sourcepos="19:1-22:0"> <li data-sourcepos="19:1-19:54"><strong>스트레스:</strong> 과도한 스트레스는 소화기능을 저하시켜 기능성 소화불량을 유발할 수 있습니다.</li> <li data-sourcepos="20:1-20:70"><strong>불규칙한 식습관:</strong> 불규칙한 식사, 과식, 자극적인 음식 섭취 등이 소화에 부담을 주어 증상을 악화시킬 수 있습니다.</li> <li data-sourcepos="21:1-22:0"><strong>장내 세균 불균형:</strong> 장내 세균 불균형은 소화 기능을 저하시키고, 기능성 소화불량을 유발할 수 있습니다.</li> </ul><h3 data-sourcepos="23:1-23:18">기능성 소화불량 관리 방법</h3><ul data-sourcepos="25:1-30:0"> <li data-sourcepos="25:1-25:61"><strong>스트레스 관리:</strong> 명상, 요가 등 자신에게 맞는 스트레스 해소 방법을 찾아 실천하는 것이 중요합니다.</li> <li data-sourcepos="26:1-26:56"><strong>규칙적인 식습관:</strong> 규칙적으로 적은 양을 자주 먹고, 자극적인 음식은 피하는 것이 좋습니다.</li> <li data-sourcepos="27:1-27:48"><strong>충분한 수면:</strong> 충분한 수면은 스트레스 해소와 소화기능 개선에 도움이 됩니다.</li> <li data-sourcepos="28:1-28:56"><strong>꾸준한 운동:</strong> 가벼운 유산소 운동은 소화를 촉진하고 스트레스를 해소하는 데 도움이 됩니다.</li> <li data-sourcepos="29:1-30:0"><strong>프로바이오틱스 섭취:</strong> 장내 유익균을 늘려 소화 기능을 개선할 수 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a61c68dceed5f358","c_0b8f02f3d2962914",null,"rc_3441b236dd6dd79d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://blog.mealligram.com/%EA%B1%B4%EA%B0%95%ED%95%9C-%EC%8B%9D%EB%8B%A8-%EC%A7%9C%EB%8A%94-%EB%B2%95-5%EA%B0%80%EC%A7%80-%ED%98%84%EC%8B%A4%EC%A0%81%EC%9D%B8-%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8-%EC%8B%9D%EB%8B%A8/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="건강한 식단 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ1Lj70afB540W50zO1maz3Sa9R3lfTFK6kiv5k3-NGpdPZhP3c_DR9Yu3l05LH"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://blog.mealligram.com/%EA%B1%B4%EA%B0%95%ED%95%9C-%EC%8B%9D%EB%8B%A8-%EC%A7%9C%EB%8A%94-%EB%B2%95-5%EA%B0%80%EC%A7%80-%ED%98%84%EC%8B%A4%EC%A0%81%EC%9D%B8-%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8-%EC%8B%9D%EB%8B%A8/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a61c68dceed5f358","c_0b8f02f3d2962914",null,"rc_3441b236dd6dd79d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSv4McWXaAdOL0ZfytRHPt5wpn9kgOIeXxgdpcE0VpQy5f39z5C2YnvFotxZRzAkmJ0OjGFXXsZ6gM6L1It3Rs04BM-x8ZmggOsD30zQQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">blog.mealligram.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건강한 식단 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="33:1-33:33">기능성 소화불량, 병원에서 진료받는 것이 중요합니다.</h3><p data-sourcepos="35:1-35:72">기능성 소화불량은 다른 질환과 증상이 비슷할 수 있으므로, 정확한 진단을 위해 병원을 방문하여 전문의와 상담하는 것이 좋습니다.</p><p data-sourcepos="37:1-37:98"><strong>주의:</strong> 본 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 적용 방식이 다를 수 있습니다. 질병에 대한 정확한 정보는 의료 전문가와 상담하여 확인해야 합니다.</p><p data-sourcepos="39:1-39:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a61c68dceed5f358","c_0b8f02f3d2962914",null,"rc_3441b236dd6dd79d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://medigatenews.com/news/2353854771"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="의사와 환자 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQjxyLGoI2XcmzCpzdiitLNDNloltJDH3L6q8msNmRNl-iaN2cxwoJooEhb9Ie8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://medigatenews.com/news/2353854771" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a61c68dceed5f358","c_0b8f02f3d2962914",null,"rc_3441b236dd6dd79d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSMqGjREKg8W-nI3TkTHFU53cmEWH8bBj1OY1F-ZK57DbFO4FHZvSKCB_o6fBPlXKnxXDrczWC3LCc2Yw2tkP59Z_Mu97tOet8hgg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">medigatenews.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 의사와 환자 </div></div></single-image></response-element></div></span></p><p data-sourcepos="41:1-41:16"><strong>함께 읽으면 좋은 글:</strong></p><ul data-sourcepos="43:1-44:0"> <li data-sourcepos="43:1-44:0">속이 답답하다 답답해! 왜이럴까? '기능성 소화불량'_소화기내과 박성준 교수: <response-element class="" ng-version="0.0.0-PLACEHOLDER"><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c888701032="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[["r_a61c68dceed5f358","c_0b8f02f3d2962914",null,"rc_3441b236dd6dd79d",null,null,"ko",null,null,null,null,1,0]]" s:///cha_gumi/223538322405">https:///cha_gumi/223538322405</a></link-block></response-element></li> </ul><p data-sourcepos="45:1-45:61"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a61c68dceed5f358","c_0b8f02f3d2962914",null,"rc_3441b236dd6dd79d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.medigatenews.com/news/1627509593"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="관련 검색어 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSf1Cgx6xvVVmEgc0e1L6myOUH84jFfLiLrUeA7j4r3sLOpKYZqSelu9YSA4gpq"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.medigatenews.com/news/1627509593" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a61c68dceed5f358","c_0b8f02f3d2962914",null,"rc_3441b236dd6dd79d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRBO5SCrHZ1xf0HFsplugyKREnSomyXSjnPhIqzZOzifVXCfqF1qHWz00liyhqUAXWftlOi1pYIBArKSKzQhjeX1oaPPAm_2Qg8NDY9DZM"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.medigatenews.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 관련 검색어 </div></div></single-image></response-element></div></span> (예: 기능성 소화불량, 속 더부룩, 소화불량 원인, 소화불량 해결법)</p><p data-sourcepos="47:1-47:87"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a61c68dceed5f358","c_0b8f02f3d2962914",null,"rc_3441b236dd6dd79d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.yesform.com/forms/vform_140519.php"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="관련 질문 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSMNb67DeLhYCta2cQJolkkIOduk-yKw59kkbn9dR9HpMHgY00vl66hwv-cIXBU"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.yesform.com/forms/vform_140519.php" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a61c68dceed5f358","c_0b8f02f3d2962914",null,"rc_3441b236dd6dd79d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTKEdqxVuX3eRWjAWzioGcZw_vRycQkevzuCjsne5mWd-KqrT0EFTpbjyAuzweZcO582HyZcnu6UTp-RE5NcGhiWefbc_15uvI0"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.yesform.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 관련 질문 </div></div></single-image></response-element></div></span> (예: 기능성 소화불량에 좋은 음식은?, 스트레스로 인한 소화불량 해결 방법은?, 기능성 소화불량과 위염의 차이점은?)</p><p data-sourcepos="49:1-49:47"><strong>을 통해 더욱 쉽고 명확하게 기능성 소화불량에 대해 이해하시길 바랍니다.</strong></p><p data-sourcepos="51:1-51:53"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a61c68dceed5f358","c_0b8f02f3d2962914",null,"rc_3441b236dd6dd79d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.elephantclinic./html/04_digestive/digestive_06.php"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="기능성 소화불량 개념도 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQT1s1R_NHtVyVz8lruJPzrJBui4SD4UGrcQzUn80JBso0LOTOkaV9UktaSp6xy"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.elephantclinic./html/04_digestive/digestive_06.php" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a61c68dceed5f358","c_0b8f02f3d2962914",null,"rc_3441b236dd6dd79d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSvVuQdmzhORCSas3Th1VlYE1LGxKPweq-q1gkjXqnvQF37JUH2PLSTVWMxcrbeisfA7zCCLc-JnBWJ9hHT_umVePXjCplh9t6omyvPpHlzONuV"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.elephantclinic.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기능성 소화불량 개념도 </div></div></single-image></response-element></div></span> (증상, 원인, 관리 방법을 간략하게 시각화)</p><p data-sourcepos="53:1-53:47"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a61c68dceed5f358","c_0b8f02f3d2962914",null,"rc_3441b236dd6dd79d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.post.naver.com/viewer/postView.naver?volumeNo=37507061&memberNo=2988819"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="기능성 소화불량에 좋은 음식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTHFA_D0CCnX-wOBbJiJNmesq_v6Z_R71kukF7d4tcoGTgwgGtGF6P7G9ICQpF2"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.post.naver.com/viewer/postView.naver?volumeNo=37507061&memberNo=2988819" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a61c68dceed5f358","c_0b8f02f3d2962914",null,"rc_3441b236dd6dd79d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQNVtNr9oknr-AzE8W5mKM3psCqUClkrFv2ulE1w4IJ0G3AfxTaf8Cs7jj5o7cobE4sQtyxCGM5qbn7fRtVH_WpsoEJEkqJejwxJg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.post.naver.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기능성 소화불량에 좋은 음식 </div></div></single-image></response-element></div></span> (양배추, 바나나, 매실 등)</p><p data-sourcepos="55:1-55:48"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a61c68dceed5f358","c_0b8f02f3d2962914",null,"rc_3441b236dd6dd79d",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.hcnews.or.kr/news/23756"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="기능성 소화불량에 나쁜 음식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQn307tzuXAgS-XXVg0p5ap2SmOCy9F9jrZfbNGojtJdCL-haBX7Dv86vOi3Q_0"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.hcnews.or.kr/news/23756" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a61c68dceed5f358","c_0b8f02f3d2962914",null,"rc_3441b236dd6dd79d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRzn3BF4myFEIp14HgDZKABu5YzLyalEJCK7UkCFkaFIFd7nDtIZjaOf_qxQTV-jb3WvUQnQZNy5a3-1hWqd5eADqRObdEW8tWg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.hcnews.or.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기능성 소화불량에 나쁜 음식 </div></div></single-image></response-element></div></span> (맵고 짠 음식, 탄산음료 등)</p><p data-sourcepos="57:1-57:37"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a61c68dceed5f358","c_0b8f02f3d2962914",null,"rc_3441b236dd6dd79d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.jaseng./asideSub/digestion.asp?Location_Branch_Code=10012"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="기능성 소화불량 운동 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR2LBdqtEk-UUF_mDIulhReShjz6L2BReO88aOtPZghk9ocoYLWtze92NJvVuVN"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.jaseng./asideSub/digestion.asp?Location_Branch_Code=10012" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a61c68dceed5f358","c_0b8f02f3d2962914",null,"rc_3441b236dd6dd79d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQR9LpZRIrWwBO5IVFXjEUcLJXkpU9XxBjcUZnwFG1PTJb8vH9POzUvAe92XpnvJC_-i15ZhZqdpAuPbmwU6lHGa3Qgkf_JadM"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.jaseng.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기능성 소화불량 운동 </div></div></single-image></response-element></div></span> (걷기, 요가 등)</p></div> </div></div>