홍시,연시,반시,의차이점은?

<p><strong><span style="color: rgb(9, 0, 255); font-size: 12pt;">보통 감을 부를때, 단감과 홍시!</span><br><span style="color: rgb(9, 0, 255); font-size: 12pt;">또는 연시, 반시라고도 하는데요, </span><br><span style="color: rgb(9, 0, 255); font-size: 12pt;"> 차이점을 아시나요?</span></strong><span><br></span></p><div class="se_component se_image default"><div class="se_sectionArea se_align-center"><div class="se_editArea"><div class="se_viewArea" style="max-width: 600px;"><a class="se_mediaArea __se_image_link __se_link" href="http://blog.naver.com/PostView.nhn?blogId=mpilates17&logNo=221382645702#" data-linkdata='{"imgId" : "SEDOC-1540195003370--1626989986_image_0_img", "src" : "http://postfiles10.naver.net/MjAxODEwMjJfMjU4/MDAxNTQwMTk0NzM0NzY2.vypCQ6NnTBdzkpSIqzZND9nHjl2XOTAKF0Id3WyuJu8g.qjMB3djMFplVf6zdK2n53nVr76wK9R_q_4DwGEWAs78g.JPEG.mpilates17/0.jpg", "linkUse" : "false", "link" : ""}' data-linktype="img"><img width="600" height="359" class="se_mediaImage __se_img_el" id="SEDOC-1540195003370--1626989986_image_0_img" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles10.naver.net%2FMjAxODEwMjJfMjU4%2FMDAxNTQwMTk0NzM0NzY2.vypCQ6NnTBdzkpSIqzZND9nHjl2XOTAKF0Id3WyuJu8g.qjMB3djMFplVf6zdK2n53nVr76wK9R_q_4DwGEWAs78g.JPEG.mpilates17%2F0.jpg%3Ftype%3Dw966" data-attachment-id="Imo0CccvXU7BurYIm9yzhfwBMVkU" data-height="359" data-width="600" data-lazy-src=""><u><font color="#0066cc"> </font></u></a></div></div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-center"><div class="se_editView"><div class="se_textView"><p class="se_textarea">단감은 단감이지만 <br>홍시는 연시 홍시 반시 등 여러가지로 불리기도<br>하는데요, 그리고 연시를 많이 먹으면<br><span>변비에 걸린다는데 과연 진실일까요?<br></span><span><br></span>오늘은 홍시 칼로리와 효능,<br><span>차이점에 대해서 한번 알아볼게요~~<br></span><span><br></span></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-center"><div class="se_editArea"><div class="se_viewArea" style="max-width: 600px;"><a class="se_mediaArea __se_image_link __se_link" href="http://blog.naver.com/PostView.nhn?blogId=mpilates17&logNo=221382645702#" data-linkdata='{"imgId" : "SEDOC-1540195003370--1626989986_image_1_img", "src" : "http://postfiles7.naver.net/MjAxODEwMjJfMTg2/MDAxNTQwMTk0NzM0NzY0.6c5qHgEZRmTr1DzQoUB2vKM-bfKkZuXEyjnxCfVYsMEg.KpDGVXXTFszAsiwz4HmbTckFMfCEdVUQzxfnmIOZnSkg.JPEG.mpilates17/1.jpg", "linkUse" : "false", "link" : ""}' data-linktype="img"><img width="600" height="356" class="se_mediaImage __se_img_el" id="SEDOC-1540195003370--1626989986_image_1_img" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles7.naver.net%2FMjAxODEwMjJfMTg2%2FMDAxNTQwMTk0NzM0NzY0.6c5qHgEZRmTr1DzQoUB2vKM-bfKkZuXEyjnxCfVYsMEg.KpDGVXXTFszAsiwz4HmbTckFMfCEdVUQzxfnmIOZnSkg.JPEG.mpilates17%2F1.jpg%3Ftype%3Dw966" data-attachment-id="I1XpFUtXbI-5i152N_muaiA0LS0E" data-height="356" data-width="600" data-lazy-src=""><u><font color="#0066cc"> </font></u></a></div></div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-center"><div class="se_editView"><div class="se_textView"><p class="se_textarea">단감은 말 그대로 단단한 감을 말하고,<br>홍시는 물렁물렁하게 잘 익은 감을 뜻하는데요<br>연시와 홍시는 같은 말이라고 보면됩니다<br><span>같은 말이기 때문에 차이점이 없지용<br></span><span><br></span></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-center"><div class="se_editArea"><div class="se_viewArea" style="max-width: 600px;"><a class="se_mediaArea __se_image_link __se_link" href="http://blog.naver.com/PostView.nhn?blogId=mpilates17&logNo=221382645702#" data-linkdata='{"imgId" : "SEDOC-1540195003370--1626989986_image_2_img", "src" : "http://postfiles13.naver.net/MjAxODEwMjJfMTg0/MDAxNTQwMTk0NzM0NzQ3.K9XeTUR3jKTS_zutVamBaFH5PebrAEE4rcFokWKl1jIg.OqO_YvzKHJkYKoFqlzgt5NfufVeRAU7ysSyB61uTxH4g.JPEG.mpilates17/2.jpg", "linkUse" : "false", "link" : ""}' data-linktype="img"><img width="600" height="330" class="se_mediaImage __se_img_el" id="SEDOC-1540195003370--1626989986_image_2_img" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles13.naver.net%2FMjAxODEwMjJfMTg0%2FMDAxNTQwMTk0NzM0NzQ3.K9XeTUR3jKTS_zutVamBaFH5PebrAEE4rcFokWKl1jIg.OqO_YvzKHJkYKoFqlzgt5NfufVeRAU7ysSyB61uTxH4g.JPEG.mpilates17%2F2.jpg%3Ftype%3Dw966" data-attachment-id="IeMdlYzezf0pso_eN3zg7gxWSzo8" data-height="330" data-width="600" data-lazy-src=""><u><font color="#0066cc"> </font></u></a></div></div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-center"><div class="se_editView"><div class="se_textView"><p class="se_textarea">반면 반시는 모양이 동글동글하고 납작한 감을보고<br>반시라고 해요~ 연시 반시 홍시는 이러한 <br>차이점이 있고, 또 홍시는 나무에서 자연스럽게<br>익어서 겉이 붉게 익은것이고, 연시는 수확후에<br><span>인위적으로 후숙처리를 한 것이라고 합니다<br></span><span>이런 차이점 알아두시면 좋을것 같아요!<br></span><span><br></span></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-center"><div class="se_editArea"><div class="se_viewArea" style="max-width: 600px;"><a class="se_mediaArea __se_image_link __se_link" href="http://blog.naver.com/PostView.nhn?blogId=mpilates17&logNo=221382645702#" data-linkdata='{"imgId" : "SEDOC-1540195003370--1626989986_image_3_img", "src" : "http://postfiles5.naver.net/MjAxODEwMjJfOTgg/MDAxNTQwMTk0NzM0NzY2.nfMVNhhkAGgxGDe748kxinu4eJc2e54Wasuetlr1Af4g.gwk_EcEPRE5JC-DWzzmEnC2ujA1JS4JoNNPF7965GxYg.JPEG.mpilates17/3.jpg", "linkUse" : "false", "link" : ""}' data-linktype="img"><img width="600" height="440" class="se_mediaImage __se_img_el" id="SEDOC-1540195003370--1626989986_image_3_img" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles5.naver.net%2FMjAxODEwMjJfOTgg%2FMDAxNTQwMTk0NzM0NzY2.nfMVNhhkAGgxGDe748kxinu4eJc2e54Wasuetlr1Af4g.gwk_EcEPRE5JC-DWzzmEnC2ujA1JS4JoNNPF7965GxYg.JPEG.mpilates17%2F3.jpg%3Ftype%3Dw966" data-attachment-id="ISTMI0TIp0QpeBEtXejgBN038Ldo" data-height="440" data-width="600" data-lazy-src=""><u><font color="#0066cc"> </font></u></a></div></div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-center"><div class="se_editView"><div class="se_textView"><p class="se_textarea"><span>그렇다면 홍시 칼로리는 얼마나 될까요?<br></span><span><br></span>홍시 칼로리는 100g 당 66kcal 정도 합니다<br>홍시 한개 중량은 대략 150kcal니까 <br><span>홍시 칼로리 한개에 100kcal 정도 되겠어용<br></span><span><br></span></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-center"><div class="se_editArea"><div class="se_viewArea" style="max-width: 600px;"><a class="se_mediaArea __se_image_link __se_link" href="http://blog.naver.com/PostView.nhn?blogId=mpilates17&logNo=221382645702#" data-linkdata='{"imgId" : "SEDOC-1540195003370--1626989986_image_4_img", "src" : "http://postfiles3.naver.net/MjAxODEwMjJfMjQw/MDAxNTQwMTk0NzM0ODQ0.GNiMLM6B7USR1-ZYRPT2u3Dubtl1iajAD0J6kwdEKvMg.mbBPmdyVcO9GamQRzUeuRVtkGwwix1TJeUnq4sVK2J0g.JPEG.mpilates17/4.jpg", "linkUse" : "false", "link" : ""}' data-linktype="img"><img width="600" height="414" class="se_mediaImage __se_img_el" id="SEDOC-1540195003370--1626989986_image_4_img" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles3.naver.net%2FMjAxODEwMjJfMjQw%2FMDAxNTQwMTk0NzM0ODQ0.GNiMLM6B7USR1-ZYRPT2u3Dubtl1iajAD0J6kwdEKvMg.mbBPmdyVcO9GamQRzUeuRVtkGwwix1TJeUnq4sVK2J0g.JPEG.mpilates17%2F4.jpg%3Ftype%3Dw966" data-attachment-id="IOeIJWUDQXOzN-_1zAhNitJP3Y1g" data-height="414" data-width="600" data-lazy-src=""><u><font color="#0066cc"> </font></u></a></div></div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-center"><div class="se_editView"><div class="se_textView"><p class="se_textarea"><u></u><p><strong><span style="color: rgb(9, 0, 255); font-size: 12pt;">홍시는 베타카로틴 성분이 풍부해서 </span><br><span style="color: rgb(9, 0, 255); font-size: 12pt;">활성산소를 제거하는 항산화효과가 있다고해요</span></strong></p><span><p><strong><span style="color: rgb(9, 0, 255); font-size: 12pt;">이 성분은 당근이나 늙은호박에도 들어있는데요</span><br><span style="color: rgb(9, 0, 255); font-size: 12pt;">홍시에 가장 많은 양이 함유되어있어서 </span><br><span style="color: rgb(9, 0, 255); font-size: 12pt;">암예방에 도움이 된다고 합니다</span></strong></p><br></span><span><p><br></p></span><p><span><br></span></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-center"><div class="se_editArea"><div class="se_viewArea" style="max-width: 600px;"><a class="se_mediaArea __se_image_link __se_link" href="http://blog.naver.com/PostView.nhn?blogId=mpilates17&logNo=221382645702#" data-linkdata='{"imgId" : "SEDOC-1540195003370--1626989986_image_5_img", "src" : "http://postfiles11.naver.net/MjAxODEwMjJfNzQg/MDAxNTQwMTk0NzM0ODQ4.s044u_NUdlhG4kFuXTMa0qE4t6x4Tgy3xA-UbcaDOvgg.b5Fu7Oh6W_hlbG4NL8KKmLtU6433kVHAuFpZpGNT0Isg.JPEG.mpilates17/5.jpg", "linkUse" : "false", "link" : ""}' data-linktype="img"><img width="600" height="382" class="se_mediaImage __se_img_el" id="SEDOC-1540195003370--1626989986_image_5_img" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles11.naver.net%2FMjAxODEwMjJfNzQg%2FMDAxNTQwMTk0NzM0ODQ4.s044u_NUdlhG4kFuXTMa0qE4t6x4Tgy3xA-UbcaDOvgg.b5Fu7Oh6W_hlbG4NL8KKmLtU6433kVHAuFpZpGNT0Isg.JPEG.mpilates17%2F5.jpg%3Ftype%3Dw966" data-attachment-id="IfYCFLoHf8rDmPGElrIVZ2noiNxE" data-height="382" data-width="600" data-lazy-src=""><u><font color="#0066cc"> </font></u></a></div></div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-center"><div class="se_editView"><div class="se_textView"><p class="se_textarea"><u></u><p>홍시가 다이어트에도 도움이 되는 이유는<br>식이섬유인데요, 식이섬유가 풍부해서 콜레스테롤<br>및 노폐물제거에 도움을 주고 혈관질환 예방에<br>도움이 되어 고혈압이나 동맥경화 등<br>효과를 보실 수 있어요</p><span><p><br></p></span><span><p>또한 홍시는 숙취해소에도 좋은데요<br>홍시 속에 과당, 비타민c 성분이 알콜분해효과가<br>있고, 탄닌성분은 숙취를 유발하는 물질을<br>몸 밖으로 배출시켜주는 효능을 한답니다<br></p><br></span><span><p><br></p><br></span><span><p><br></p><br></span><span><p><br></p></span><p><br></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-center"><div class="se_editArea"><div class="se_viewArea" style="max-width: 600px;"><a class="se_mediaArea __se_image_link __se_link" href="http://blog.naver.com/PostView.nhn?blogId=mpilates17&logNo=221382645702#" data-linkdata='{"imgId" : "SEDOC-1540195003370--1626989986_image_6_img", "src" : "http://postfiles6.naver.net/MjAxODEwMjJfNDMg/MDAxNTQwMTk0NzM1MTU2.vOFgqdSr5RmV0g1_7e_OElQWkJYUpr9UXPsGKDwZD6Yg.wfb1Wr7GfEiy1GuVS-aYuzqwo3kDxhcKqTgXUEpwPgQg.JPEG.mpilates17/6.jpg", "linkUse" : "false", "link" : ""}' data-linktype="img"><img width="600" height="383" class="se_mediaImage __se_img_el" id="SEDOC-1540195003370--1626989986_image_6_img" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles6.naver.net%2FMjAxODEwMjJfNDMg%2FMDAxNTQwMTk0NzM1MTU2.vOFgqdSr5RmV0g1_7e_OElQWkJYUpr9UXPsGKDwZD6Yg.wfb1Wr7GfEiy1GuVS-aYuzqwo3kDxhcKqTgXUEpwPgQg.JPEG.mpilates17%2F6.jpg%3Ftype%3Dw966" data-attachment-id="I5pDLy751aqmhtSE0U67RDyrD1m0" data-height="383" data-width="600" data-lazy-src=""><u><font color="#0066cc"> </font></u></a></div></div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-center"><div class="se_editView"><div class="se_textView"><p class="se_textarea">홍시는 설사예방에 좋다고 해요<br>홍시가 변을 단단하게 만들어주어 설사증상을<br>완화시켜준다고 해요, 단 과다섭취를 하면 <br><span>변비가 올 수도 있으니까 적당량 먹는게 좋아요<br></span><span><br></span></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-center"><div class="se_editArea"><div class="se_viewArea" style="max-width: 600px;"><a class="se_mediaArea __se_image_link __se_link" href="http://blog.naver.com/PostView.nhn?blogId=mpilates17&logNo=221382645702#" data-linkdata='{"imgId" : "SEDOC-1540195003370--1626989986_image_7_img", "src" : "http://postfiles4.naver.net/MjAxODEwMjJfMjk4/MDAxNTQwMTk0NzM1MTc5.yQ-ijxve2VacKMB0J9LOyefrf3EXgdUN--ijK_jg_NMg.yma8XYNhqXXZviLRMUU8dt6StyJ4K4sMdji7GhH8CKkg.JPEG.mpilates17/7.jpg", "linkUse" : "false", "link" : ""}' data-linktype="img"><img width="600" height="403" class="se_mediaImage __se_img_el" id="SEDOC-1540195003370--1626989986_image_7_img" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles4.naver.net%2FMjAxODEwMjJfMjk4%2FMDAxNTQwMTk0NzM1MTc5.yQ-ijxve2VacKMB0J9LOyefrf3EXgdUN--ijK_jg_NMg.yma8XYNhqXXZviLRMUU8dt6StyJ4K4sMdji7GhH8CKkg.JPEG.mpilates17%2F7.jpg%3Ftype%3Dw966" data-attachment-id="IKjFq5xXdGtNZ81_zXDSykeSXFO0" data-height="403" data-width="600" data-lazy-src=""><u><font color="#0066cc"> </font></u></a></div></div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-center"><div class="se_editView"><div class="se_textView"><p class="se_textarea"><u></u><p><strong><span style="color: rgb(9, 0, 255); font-size: 11pt;">그냥 먹어도 맛있고 얼려 먹어도 맛있는 홍시,제철에 많이 드시고 건강도움 챙기시기</span><span style="color: rgb(9, 0, 255); font-size: 11pt;"> 바람니다.</span><br></strong></p></div></div></div></div></div></div><p><strong></strong><br></p>