백종원 참치김치찌개 맛있게 끓이는법 김치찌개 레시피

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/hiFp" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c1582008977="" inline-copy-host="" class="markdown markdown-main-panel stronger enable-updated-hr-color" id="" aria-live="polite" aria-busy="false" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h1 data-path-to-node="0"><b data-path-to-node="0" data-index-in-node="0">백종원 참치김치찌개 맛있게 끓이는법 김치찌개 황금 레시피 참치김치찌개 만드는 법</b></h1><hr data-path-to-node="1"><h2 data-path-to-node="2"><b data-path-to-node="2" data-index-in-node="0">백주부의 특급 비법 참치김치찌개 황금 레시피로 깊은 감칠맛을 내는 법</b></h2><p data-path-to-node="3">김치찌개는 한국인의 밥상에서 빠질 수 없는 '소울푸드'입니다. 특히 고기 대신 참치를 활용한 참치김치찌개는 간편하면서도 고소하고 깊은 맛을 내기 때문에 많은 분들이 즐겨 찾는 메뉴입니다. 여러 가지 레시피가 있지만, 요리 연구가 백종원 대표가 알려준 비법을 활용하면 누구나 실패 없이 깊은 감칠맛이 폭발하는 참치김치찌개를 완성할 수 있습니다. 백종원 레시피의 핵심은 '참치 기름 활용'과 '김치의 신맛 잡기'에 있습니다.</p><h3 data-path-to-node="4"><b data-path-to-node="4" data-index-in-node="0">필수 재료와 양념 (2~3인분 기준)</b></h3><div class="horizontal-scroll-wrapper"><div class="table-block-component"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><table-block _nghost-ng-c3726268734="" class="ng-star-inserted"><div _ngcontent-ng-c3726268734="" class="table-block has-export-button"><div _ngcontent-ng-c3726268734="" not-end-of-paragraph="" class="table-content not-end-of-paragraph" jslog="275421;track:impression,attention" data-hveid="3"><table data-path-to-node="5"><thead><tr><td><span data-path-to-node="5,0,0,0">구분</span></td><td><span data-path-to-node="5,0,1,0">재료</span></td><td><span data-path-to-node="5,0,2,0">계량 (밥숟가락/종이컵 기준)</span></td></tr></thead><tbody><tr><td><span data-path-to-node="5,1,0,0"><b data-path-to-node="5,1,0,0" data-index-in-node="0">주재료</b></span></td><td><span data-path-to-node="5,1,1,0">신김치 또는 묵은지</span></td><td><span data-path-to-node="5,1,2,0">2컵 (약 1/4포기)</span></td></tr><tr><td></td><td><span data-path-to-node="5,2,1,0">통조림 참치</span></td><td><span data-path-to-node="5,2,2,0">1캔 (100g~150g)</span></td></tr><tr><td></td><td><span data-path-to-node="5,3,1,0">쌀뜨물 또는 물</span></td><td><span data-path-to-node="5,3,2,0">3~4컵 (약 600~800ml)</span></td></tr><tr><td></td><td><span data-path-to-node="5,4,1,0">양파</span></td><td><span data-path-to-node="5,4,2,0">1/2개</span></td></tr><tr><td></td><td><span data-path-to-node="5,5,1,0">대파</span></td><td><span data-path-to-node="5,5,2,0">1/2대</span></td></tr><tr><td></td><td><span data-path-to-node="5,6,1,0">청양고추 (선택)</span></td><td><span data-path-to-node="5,6,2,0">1~2개</span></td></tr><tr><td><span data-path-to-node="5,7,0,0"><b data-path-to-node="5,7,0,0" data-index-in-node="0">양념</b></span></td><td><span data-path-to-node="5,7,1,0">설탕</span></td><td><span data-path-to-node="5,7,2,0">1/2~1큰술</span></td></tr><tr><td></td><td><span data-path-to-node="5,8,1,0">다진 마늘</span></td><td><span data-path-to-node="5,8,2,0">1/2~1큰술</span></td></tr><tr><td></td><td><span data-path-to-node="5,9,1,0">고춧가루</span></td><td><span data-path-to-node="5,9,2,0">1~2큰술 (고운 고춧가루 1: 굵은 고춧가루 1 비율 추천)</span></td></tr><tr><td></td><td><span data-path-to-node="5,10,1,0">국간장 (또는 진간장)</span></td><td><span data-path-to-node="5,10,2,0">1큰술</span></td></tr><tr><td></td><td><span data-path-to-node="5,11,1,0">새우젓 또는 참치액젓 (선택)</span></td><td><span data-path-to-node="5,11,2,0">1큰술</span></td></tr><tr><td></td><td><span data-path-to-node="5,12,1,0">들기름 또는 식용유</span></td><td><span data-path-to-node="5,12,2,0">1큰술</span></td></tr></tbody></table></div><div _ngcontent-ng-c3726268734="" hide-from-message-actions="" class="table-footer hide-from-message-actions ng-star-inserted"><button _ngcontent-ng-c3726268734="" mat-icon-button="" mattooltip="표 복사" aria-label="표 복사" data-test-id="copy-table-button" class="mdc-icon-button mat-mdc-icon-button mat-mdc-button-base mat-mdc-tooltip-trigger copy-button mat-unthemed ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="276666;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_20182a75732d21d1&quot;,&quot;c_ce04c39c22b4c80a&quot;,null,null,null,null,null,null,1,null,null,null,0]]"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><mat-icon _ngcontent-ng-c3726268734="" role="img" fonticon="content_copy" class="mat-icon notranslate gds-icon-l google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="content_copy"></mat-icon><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button></div></div></table-block></response-element></div></div><h3 data-path-to-node="6"><b data-path-to-node="6" data-index-in-node="0">백종원 참치김치찌개 끓이는 상세 과정</b></h3><p data-path-to-node="7">백종원 표 참치김치찌개는 일반적인 레시피와 달리 몇 가지 포인트를 지켜야 깊은 맛을 낼 수 있습니다.</p><p data-path-to-node="8"><b data-path-to-node="8" data-index-in-node="0">1. 김치 준비 및 신맛 잡기 (중요 포인트)</b></p><ul data-path-to-node="9"><li><p data-path-to-node="9,0,0">잘 익은 신김치나 묵은지를 먹기 좋은 크기로 작게 썰어 준비합니다. 백종원 대표는 도마에 김치 물이 들지 않도록 볼에 담아 가위로 써는 것을 추천합니다.</p></li><li><p data-path-to-node="9,1,0"><b data-path-to-node="9,1,0" data-index-in-node="0">신맛 조절:</b> 썰어둔 김치에 <b data-path-to-node="9,1,0" data-index-in-node="15">설탕 1/2~1큰술</b>을 넣고 조물조물 버무려 5분 정도 재워둡니다. 설탕은 신맛을 중화시키고 감칠맛을 끌어올리는 중요한 역할을 합니다. (묵은지의 경우 특히 유용)</p></li><li><p data-path-to-node="9,2,0">양파는 채 썰고, 대파와 청양고추는 송송 썰어 준비합니다.</p></li></ul><p data-path-to-node="10"><b data-path-to-node="10" data-index-in-node="0">2. 참치 기름 활용하여 김치 볶기 (깊은 맛의 비법)</b></p><ul data-path-to-node="11"><li><p data-path-to-node="11,0,0">냄비에 들기름(또는 식용유) 1큰술을 두르고, <b data-path-to-node="11,0,0" data-index-in-node="26">참치 캔의 기름</b>을 따라 넣어 함께 섞어줍니다. 이 참치 기름이 풍미를 결정하는 핵심입니다.</p></li><li><p data-path-to-node="11,1,0">여기에 설탕에 버무린 김치를 넣고 중간 불에서 5분 정도 달달 볶아줍니다. 김치가 투명하고 흐물흐물해질 때까지 볶아야 국물 맛이 깊어집니다.</p></li><li><p data-path-to-node="11,2,0">양파가 있다면 이때 함께 넣고 볶아주세요.</p></li></ul><p data-path-to-node="12"><b data-path-to-node="12" data-index-in-node="0">3. 국물 붓고 끓이기</b></p><ul data-path-to-node="13"><li><p data-path-to-node="13,0,0">볶은 김치에 <b data-path-to-node="13,0,0" data-index-in-node="7">쌀뜨물</b>을 3~4컵(김치가 충분히 잠길 정도) 부어줍니다. 쌀뜨물은 맹물보다 전분질이 있어 국물을 더욱 진하고 부드럽게 만들어줍니다.</p></li><li><p data-path-to-node="13,1,0">강불로 끓이기 시작합니다.</p></li></ul><p data-path-to-node="14"><b data-path-to-node="14" data-index-in-node="0">4. 양념과 참치 넣고 간 맞추기</b></p><ul data-path-to-node="15"><li><p data-path-to-node="15,0,0">국물이 끓어오르면 다진 마늘 1큰술, 고춧가루 1~2큰술, 국간장 1큰술을 넣고 간을 합니다.</p></li><li><p data-path-to-node="15,1,0"><b data-path-to-node="15,1,0" data-index-in-node="0">참치 넣는 타이밍:</b> 참치는 <b data-path-to-node="15,1,0" data-index-in-node="15">찌개를 끓이는 마지막 단계</b>에 넣어야 살이 부스러지지 않고 식감이 살아있습니다. 캔에 남은 참치 건더기만 넣고, 이때부터는 국물을 휘젓지 않고 끓여야 합니다.</p></li><li><p data-path-to-node="15,2,0">중불로 줄여 5~10분 정도 충분히 끓여 재료의 맛이 우러나게 합니다. 오래 끓일수록 맛이 깊어집니다.</p></li><li><p data-path-to-node="15,3,0">간이 부족하다면 소금이나 새우젓, 또는 참치액젓으로 맞춰줍니다. 새우젓은 시원한 맛을, 참치액젓은 감칠맛을 더해줍니다.</p></li></ul><p data-path-to-node="16"><b data-path-to-node="16" data-index-in-node="0">5. 마무리</b></p><ul data-path-to-node="17"><li><p data-path-to-node="17,0,0">마지막으로 썰어둔 대파와 청양고추를 넣고 한소끔 끓인 후 불을 끄면 완성입니다. (두부를 넣고 싶다면 참치와 함께 넣고 끓여주세요.)</p></li></ul><h3 data-path-to-node="18"><b data-path-to-node="18" data-index-in-node="0">김치찌개 맛을 좌우하는 추가 비법 및 관련 정보</b></h3><p data-path-to-node="19">참치김치찌개 외에도 백종원식 김치찌개 레시피에는 한국인의 입맛을 사로잡는 몇 가지 공통적인 비법이 있습니다. 이를 활용하면 어떤 종류의 김치찌개든 더욱 깊고 맛있게 즐길 수 있습니다.</p><h4 data-path-to-node="20"><b data-path-to-node="20" data-index-in-node="0">1. 돼지고기 김치찌개에 '된장' 활용하기</b></h4><p data-path-to-node="21">돼지고기를 넣는 김치찌개의 경우, 백종원 레시피에서는 <b data-path-to-node="21" data-index-in-node="30">된장 1/2큰술</b>을 넣는 것이 핵심 비법으로 꼽힙니다.</p><ul data-path-to-node="22"><li><p data-path-to-node="22,0,0"><b data-path-to-node="22,0,0" data-index-in-node="0">잡내 제거:</b> 된장의 발효된 구수한 향과 성분이 돼지고기 특유의 잡내(누린내)를 효과적으로 잡아줍니다.</p></li><li><p data-path-to-node="22,1,0"><b data-path-to-node="22,1,0" data-index-in-node="0">깊은 감칠맛:</b> 된장이 국물에 스며들어 김치찌개에 묵직하고 깊은 맛을 더해줍니다. 돼지고기를 물, 새우젓과 함께 먼저 끓여 육수를 낸 후, 된장과 김치를 넣고 오래 끓이면 최고의 풍미를 느낄 수 있습니다.</p></li></ul><h4 data-path-to-node="23"><b data-path-to-node="23" data-index-in-node="0">2. 재료별 끓이는 순서의 중요성</b></h4><p data-path-to-node="24">김치찌개는 어떤 재료를 넣느냐에 따라 끓이는 순서가 달라져야 합니다.</p><ul data-path-to-node="25"><li><p data-path-to-node="25,0,0"><b data-path-to-node="25,0,0" data-index-in-node="0">돼지고기 찌개:</b> 고기를 먼저 물이나 쌀뜨물에 끓여 육수를 낸 후 (기름과 맛을 우려냄), 김치를 넣고 끓입니다.</p></li><li><p data-path-to-node="25,1,0"><b data-path-to-node="25,1,0" data-index-in-node="0">참치 찌개:</b> 김치를 먼저 기름에 볶아 맛을 낸 후, 물을 붓고 끓이다가 참치(건더기)는 나중에 넣어 살이 부스러지는 것을 방지합니다.</p></li></ul><h4 data-path-to-node="26"><b data-path-to-node="26" data-index-in-node="0">3. 김치의 종류와 보관</b></h4><p data-path-to-node="27">김치찌개의 맛은 90%가 김치 맛에 달려있다고 해도 과언이 아닙니다.</p><ul data-path-to-node="28"><li><p data-path-to-node="28,0,0"><b data-path-to-node="28,0,0" data-index-in-node="0">신김치와 묵은지:</b> 김치찌개에는 신맛이 강한 김치가 제격입니다. 톡 쏘는 신맛이 돼지고기나 참치의 고소한 기름기와 어우러져 조화로운 맛을 냅니다. 신김치가 없다면 김치에 식초 1/2큰술을 넣고 10분 정도 두면 신맛이 살아납니다.</p></li><li><p data-path-to-node="28,1,0"><b data-path-to-node="28,1,0" data-index-in-node="0">보관:</b> 김치찌개를 자주 끓인다면 잘 익은 김치를 작은 통에 덜어 냉장 보관하는 것이 좋습니다.</p></li></ul><h4 data-path-to-node="29"><b data-path-to-node="29" data-index-in-node="0">4. 두부와 라면 사리</b></h4><p data-path-to-node="30">두부는 김치찌개의 시원하고 부드러운 맛을 더해주는 좋은 식재료입니다. 찌개를 끓이는 중간이나 거의 완성 단계에 큼직하게 썰어 넣어 함께 끓이면 좋습니다. 얼큰한 국물과 잘 익은 김치에 라면 사리를 넣어 끓이면 든든한 한 끼 식사나 야식으로 완벽합니다.</p><hr data-path-to-node="31"><h3 data-path-to-node="32"><b data-path-to-node="32" data-index-in-node="0">참고 </b></h3><p data-path-to-node="33">참치김치찌개와 관련된 10장을 보여드립니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2724448734="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c2724448734="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2017/02/20/9657b6fba0e86adbaa92a9dc9e3145831.jpg"><div _ngcontent-ng-c2724448734="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2724448734="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2249870503="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_20182a75732d21d1&quot;,&quot;c_ce04c39c22b4c80a&quot;,null,&quot;rc_1a571b9e2bdc6638&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6865614" data-hveid="5"><span _ngcontent-ng-c2249870503="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c2724448734="" loading="lazy" class="image loaded" alt="백종원 참치김치찌개 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcT_UegMen3s6ieOJxH1uOWzOo9n1vpR2WwXVOxKR4HQydK5iE5m7wgpGmo6WR3h"></span><span _ngcontent-ng-c2249870503="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2724448734="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6865614" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_20182a75732d21d1&quot;,&quot;c_ce04c39c22b4c80a&quot;,null,&quot;rc_1a571b9e2bdc6638&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2724448734="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c2724448734="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c2724448734="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2724448734="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c2724448734="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2016/08/04/ad67ce1ebf15301876c65433cc07c4f21.jpg"><div _ngcontent-ng-c2724448734="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2724448734="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2249870503="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_20182a75732d21d1&quot;,&quot;c_ce04c39c22b4c80a&quot;,null,&quot;rc_1a571b9e2bdc6638&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6854016" data-hveid="7"><span _ngcontent-ng-c2249870503="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c2724448734="" loading="lazy" class="image loaded" alt="백종원 참치김치찌개 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSPy60nR2UpEx9GD5XEgCAkT7g5hVwPCdlu3hAz7nucCYO-weThf3XUT6e4xT3W"></span><span _ngcontent-ng-c2249870503="" 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_ngcontent-ng-c2724448734="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2022/04/10/8c89b16f99739beaffa219ff086777791.jpg"><div _ngcontent-ng-c2724448734="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2724448734="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2249870503="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_20182a75732d21d1&quot;,&quot;c_ce04c39c22b4c80a&quot;,null,&quot;rc_1a571b9e2bdc6638&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6977630" data-hveid="9"><span _ngcontent-ng-c2249870503="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c2724448734="" loading="lazy" class="image loaded" alt="백종원 참치김치찌개 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQW5mmFOIEX3l_o8kv8NehdvLTKwPZH_qZv05W4QafAIML7CwTcMON2FUDvuiBJ"></span><span _ngcontent-ng-c2249870503="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2724448734="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6977630" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_20182a75732d21d1&quot;,&quot;c_ce04c39c22b4c80a&quot;,null,&quot;rc_1a571b9e2bdc6638&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2724448734="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c2724448734="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c2724448734="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2724448734="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c2724448734="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2019/07/17/cb1847d732387376188c2f447985c1df1.jpg"><div _ngcontent-ng-c2724448734="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2724448734="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2249870503="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_20182a75732d21d1&quot;,&quot;c_ce04c39c22b4c80a&quot;,null,&quot;rc_1a571b9e2bdc6638&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6915971" data-hveid="11"><span _ngcontent-ng-c2249870503="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c2724448734="" loading="lazy" class="image loaded" alt="백종원 참치김치찌개 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQ1yehBJvzM8JKI-L46G9PK3n--EQkWwiuJlVXSDrivaiCFf0W7X_bWs_R_XQkk"></span><span _ngcontent-ng-c2249870503="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2724448734="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6915971" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_20182a75732d21d1&quot;,&quot;c_ce04c39c22b4c80a&quot;,null,&quot;rc_1a571b9e2bdc6638&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2724448734="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c2724448734="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c2724448734="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2724448734="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c2724448734="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2020/05/08/b0277050be3a9908303ce3774cd24e0a1.jpg"><div _ngcontent-ng-c2724448734="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2724448734="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2249870503="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_20182a75732d21d1&quot;,&quot;c_ce04c39c22b4c80a&quot;,null,&quot;rc_1a571b9e2bdc6638&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6932307" data-hveid="13"><span _ngcontent-ng-c2249870503="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c2724448734="" loading="lazy" class="image" alt="백종원 참치김치찌개 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRKlIbi8Xxav0o1BvArANHGfO3x4mgoMIpmiJBkZUiMnRR4IacMi4pWYSIjYOzu"></span><span _ngcontent-ng-c2249870503="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2724448734="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6932307" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_20182a75732d21d1&quot;,&quot;c_ce04c39c22b4c80a&quot;,null,&quot;rc_1a571b9e2bdc6638&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2724448734="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span 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jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_20182a75732d21d1&quot;,&quot;c_ce04c39c22b4c80a&quot;,null,&quot;rc_1a571b9e2bdc6638&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" s://./watch?v=e--h7ax_6pQ" data-hveid="15"><span _ngcontent-ng-c2249870503="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c2724448734="" loading="lazy" class="image" alt="백종원 참치김치찌개 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSVT8qvKdz67qL6W7b2uae_j18TX4b33X9zPrnVxhDesE3cuKrAVIteAekf9cnP"></span><span _ngcontent-ng-c2249870503="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2724448734="" rel="noopener" class="source ng-star-inserted" s://./watch?v=e--h7ax_6pQ" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_20182a75732d21d1&quot;,&quot;c_ce04c39c22b4c80a&quot;,null,&quot;rc_1a571b9e2bdc6638&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2724448734="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c2724448734="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c2724448734="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2724448734="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c2724448734="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2018/01/01/58bb1037c538d7dcfb26b8bf87d37f891.jpg"><div 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aria-label=""></span></a></div></div></single-image></response-element></div></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> <xbody> <div class="container"> <object data="https://vvd.bz/hiFp" type="video/mp4" class="mobile-only" allownetworking="internal" allowscriptaccess="sameDomain"></object> </div> </xbody> <div _ngcontent-ng-c1582008977="" inline-copy-host="" class="markdown markdown-main-panel stronger enable-updated-hr-color" id="" aria-live="polite" aria-busy="false" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h1 data-path-to-node="0"><b data-path-to-node="0" data-index-in-node="0">백종원 참치김치찌개 맛있게 끓이는법 김치찌개 황금 레시피 참치김치찌개 만드는 법</b></h1><hr data-path-to-node="1"><h2 data-path-to-node="2"><b data-path-to-node="2" data-index-in-node="0">백주부의 특급 비법 참치김치찌개 황금 레시피로 깊은 감칠맛을 내는 법</b></h2><p data-path-to-node="3">김치찌개는 한국인의 밥상에서 빠질 수 없는 '소울푸드'입니다. 특히 고기 대신 참치를 활용한 참치김치찌개는 간편하면서도 고소하고 깊은 맛을 내기 때문에 많은 분들이 즐겨 찾는 메뉴입니다. 여러 가지 레시피가 있지만, 요리 연구가 백종원 대표가 알려준 비법을 활용하면 누구나 실패 없이 깊은 감칠맛이 폭발하는 참치김치찌개를 완성할 수 있습니다. 백종원 레시피의 핵심은 '참치 기름 활용'과 '김치의 신맛 잡기'에 있습니다.</p><h3 data-path-to-node="4"><b data-path-to-node="4" data-index-in-node="0">필수 재료와 양념 (2~3인분 기준)</b></h3><div class="horizontal-scroll-wrapper"><div class="table-block-component"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><table-block _nghost-ng-c3726268734="" class="ng-star-inserted"><div _ngcontent-ng-c3726268734="" class="table-block has-export-button"><div _ngcontent-ng-c3726268734="" not-end-of-paragraph="" class="table-content not-end-of-paragraph" jslog="275421;track:impression,attention" data-hveid="3"><table data-path-to-node="5"><thead><tr><td><span data-path-to-node="5,0,0,0">구분</span></td><td><span data-path-to-node="5,0,1,0">재료</span></td><td><span data-path-to-node="5,0,2,0">계량 (밥숟가락/종이컵 기준)</span></td></tr></thead><tbody><tr><td><span data-path-to-node="5,1,0,0"><b data-path-to-node="5,1,0,0" data-index-in-node="0">주재료</b></span></td><td><span data-path-to-node="5,1,1,0">신김치 또는 묵은지</span></td><td><span data-path-to-node="5,1,2,0">2컵 (약 1/4포기)</span></td></tr><tr><td></td><td><span data-path-to-node="5,2,1,0">통조림 참치</span></td><td><span data-path-to-node="5,2,2,0">1캔 (100g~150g)</span></td></tr><tr><td></td><td><span data-path-to-node="5,3,1,0">쌀뜨물 또는 물</span></td><td><span data-path-to-node="5,3,2,0">3~4컵 (약 600~800ml)</span></td></tr><tr><td></td><td><span data-path-to-node="5,4,1,0">양파</span></td><td><span data-path-to-node="5,4,2,0">1/2개</span></td></tr><tr><td></td><td><span data-path-to-node="5,5,1,0">대파</span></td><td><span data-path-to-node="5,5,2,0">1/2대</span></td></tr><tr><td></td><td><span data-path-to-node="5,6,1,0">청양고추 (선택)</span></td><td><span data-path-to-node="5,6,2,0">1~2개</span></td></tr><tr><td><span data-path-to-node="5,7,0,0"><b data-path-to-node="5,7,0,0" data-index-in-node="0">양념</b></span></td><td><span data-path-to-node="5,7,1,0">설탕</span></td><td><span data-path-to-node="5,7,2,0">1/2~1큰술</span></td></tr><tr><td></td><td><span data-path-to-node="5,8,1,0">다진 마늘</span></td><td><span data-path-to-node="5,8,2,0">1/2~1큰술</span></td></tr><tr><td></td><td><span data-path-to-node="5,9,1,0">고춧가루</span></td><td><span data-path-to-node="5,9,2,0">1~2큰술 (고운 고춧가루 1: 굵은 고춧가루 1 비율 추천)</span></td></tr><tr><td></td><td><span data-path-to-node="5,10,1,0">국간장 (또는 진간장)</span></td><td><span data-path-to-node="5,10,2,0">1큰술</span></td></tr><tr><td></td><td><span data-path-to-node="5,11,1,0">새우젓 또는 참치액젓 (선택)</span></td><td><span data-path-to-node="5,11,2,0">1큰술</span></td></tr><tr><td></td><td><span data-path-to-node="5,12,1,0">들기름 또는 식용유</span></td><td><span data-path-to-node="5,12,2,0">1큰술</span></td></tr></tbody></table></div><div _ngcontent-ng-c3726268734="" hide-from-message-actions="" class="table-footer hide-from-message-actions ng-star-inserted"><button _ngcontent-ng-c3726268734="" mat-icon-button="" mattooltip="표 복사" aria-label="표 복사" data-test-id="copy-table-button" class="mdc-icon-button mat-mdc-icon-button mat-mdc-button-base mat-mdc-tooltip-trigger copy-button mat-unthemed ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="276666;track:generic_click,impression;BardVeMetadataKey:[["r_20182a75732d21d1","c_ce04c39c22b4c80a",null,null,null,null,null,null,1,null,null,null,0]]"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><mat-icon _ngcontent-ng-c3726268734="" role="img" fonticon="content_copy" class="mat-icon notranslate gds-icon-l google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="content_copy"></mat-icon><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button></div></div></table-block></response-element></div></div><h3 data-path-to-node="6"><b data-path-to-node="6" data-index-in-node="0">백종원 참치김치찌개 끓이는 상세 과정</b></h3><p data-path-to-node="7">백종원 표 참치김치찌개는 일반적인 레시피와 달리 몇 가지 포인트를 지켜야 깊은 맛을 낼 수 있습니다.</p><p data-path-to-node="8"><b data-path-to-node="8" data-index-in-node="0">1. 김치 준비 및 신맛 잡기 (중요 포인트)</b></p><ul data-path-to-node="9"><li><p data-path-to-node="9,0,0">잘 익은 신김치나 묵은지를 먹기 좋은 크기로 작게 썰어 준비합니다. 백종원 대표는 도마에 김치 물이 들지 않도록 볼에 담아 가위로 써는 것을 추천합니다.</p></li><li><p data-path-to-node="9,1,0"><b data-path-to-node="9,1,0" data-index-in-node="0">신맛 조절:</b> 썰어둔 김치에 <b data-path-to-node="9,1,0" data-index-in-node="15">설탕 1/2~1큰술</b>을 넣고 조물조물 버무려 5분 정도 재워둡니다. 설탕은 신맛을 중화시키고 감칠맛을 끌어올리는 중요한 역할을 합니다. (묵은지의 경우 특히 유용)</p></li><li><p data-path-to-node="9,2,0">양파는 채 썰고, 대파와 청양고추는 송송 썰어 준비합니다.</p></li></ul><p data-path-to-node="10"><b data-path-to-node="10" data-index-in-node="0">2. 참치 기름 활용하여 김치 볶기 (깊은 맛의 비법)</b></p><ul data-path-to-node="11"><li><p data-path-to-node="11,0,0">냄비에 들기름(또는 식용유) 1큰술을 두르고, <b data-path-to-node="11,0,0" data-index-in-node="26">참치 캔의 기름</b>을 따라 넣어 함께 섞어줍니다. 이 참치 기름이 풍미를 결정하는 핵심입니다.</p></li><li><p data-path-to-node="11,1,0">여기에 설탕에 버무린 김치를 넣고 중간 불에서 5분 정도 달달 볶아줍니다. 김치가 투명하고 흐물흐물해질 때까지 볶아야 국물 맛이 깊어집니다.</p></li><li><p data-path-to-node="11,2,0">양파가 있다면 이때 함께 넣고 볶아주세요.</p></li></ul><p data-path-to-node="12"><b data-path-to-node="12" data-index-in-node="0">3. 국물 붓고 끓이기</b></p><ul data-path-to-node="13"><li><p data-path-to-node="13,0,0">볶은 김치에 <b data-path-to-node="13,0,0" data-index-in-node="7">쌀뜨물</b>을 3~4컵(김치가 충분히 잠길 정도) 부어줍니다. 쌀뜨물은 맹물보다 전분질이 있어 국물을 더욱 진하고 부드럽게 만들어줍니다.</p></li><li><p data-path-to-node="13,1,0">강불로 끓이기 시작합니다.</p></li></ul><p data-path-to-node="14"><b data-path-to-node="14" data-index-in-node="0">4. 양념과 참치 넣고 간 맞추기</b></p><ul data-path-to-node="15"><li><p data-path-to-node="15,0,0">국물이 끓어오르면 다진 마늘 1큰술, 고춧가루 1~2큰술, 국간장 1큰술을 넣고 간을 합니다.</p></li><li><p data-path-to-node="15,1,0"><b data-path-to-node="15,1,0" data-index-in-node="0">참치 넣는 타이밍:</b> 참치는 <b data-path-to-node="15,1,0" data-index-in-node="15">찌개를 끓이는 마지막 단계</b>에 넣어야 살이 부스러지지 않고 식감이 살아있습니다. 캔에 남은 참치 건더기만 넣고, 이때부터는 국물을 휘젓지 않고 끓여야 합니다.</p></li><li><p data-path-to-node="15,2,0">중불로 줄여 5~10분 정도 충분히 끓여 재료의 맛이 우러나게 합니다. 오래 끓일수록 맛이 깊어집니다.</p></li><li><p data-path-to-node="15,3,0">간이 부족하다면 소금이나 새우젓, 또는 참치액젓으로 맞춰줍니다. 새우젓은 시원한 맛을, 참치액젓은 감칠맛을 더해줍니다.</p></li></ul><p data-path-to-node="16"><b data-path-to-node="16" data-index-in-node="0">5. 마무리</b></p><ul data-path-to-node="17"><li><p data-path-to-node="17,0,0">마지막으로 썰어둔 대파와 청양고추를 넣고 한소끔 끓인 후 불을 끄면 완성입니다. (두부를 넣고 싶다면 참치와 함께 넣고 끓여주세요.)</p></li></ul><h3 data-path-to-node="18"><b data-path-to-node="18" data-index-in-node="0">김치찌개 맛을 좌우하는 추가 비법 및 관련 정보</b></h3><p data-path-to-node="19">참치김치찌개 외에도 백종원식 김치찌개 레시피에는 한국인의 입맛을 사로잡는 몇 가지 공통적인 비법이 있습니다. 이를 활용하면 어떤 종류의 김치찌개든 더욱 깊고 맛있게 즐길 수 있습니다.</p><h4 data-path-to-node="20"><b data-path-to-node="20" data-index-in-node="0">1. 돼지고기 김치찌개에 '된장' 활용하기</b></h4><p data-path-to-node="21">돼지고기를 넣는 김치찌개의 경우, 백종원 레시피에서는 <b data-path-to-node="21" data-index-in-node="30">된장 1/2큰술</b>을 넣는 것이 핵심 비법으로 꼽힙니다.</p><ul data-path-to-node="22"><li><p data-path-to-node="22,0,0"><b data-path-to-node="22,0,0" data-index-in-node="0">잡내 제거:</b> 된장의 발효된 구수한 향과 성분이 돼지고기 특유의 잡내(누린내)를 효과적으로 잡아줍니다.</p></li><li><p data-path-to-node="22,1,0"><b data-path-to-node="22,1,0" data-index-in-node="0">깊은 감칠맛:</b> 된장이 국물에 스며들어 김치찌개에 묵직하고 깊은 맛을 더해줍니다. 돼지고기를 물, 새우젓과 함께 먼저 끓여 육수를 낸 후, 된장과 김치를 넣고 오래 끓이면 최고의 풍미를 느낄 수 있습니다.</p></li></ul><h4 data-path-to-node="23"><b data-path-to-node="23" data-index-in-node="0">2. 재료별 끓이는 순서의 중요성</b></h4><p data-path-to-node="24">김치찌개는 어떤 재료를 넣느냐에 따라 끓이는 순서가 달라져야 합니다.</p><ul data-path-to-node="25"><li><p data-path-to-node="25,0,0"><b data-path-to-node="25,0,0" data-index-in-node="0">돼지고기 찌개:</b> 고기를 먼저 물이나 쌀뜨물에 끓여 육수를 낸 후 (기름과 맛을 우려냄), 김치를 넣고 끓입니다.</p></li><li><p data-path-to-node="25,1,0"><b data-path-to-node="25,1,0" data-index-in-node="0">참치 찌개:</b> 김치를 먼저 기름에 볶아 맛을 낸 후, 물을 붓고 끓이다가 참치(건더기)는 나중에 넣어 살이 부스러지는 것을 방지합니다.</p></li></ul><h4 data-path-to-node="26"><b data-path-to-node="26" data-index-in-node="0">3. 김치의 종류와 보관</b></h4><p data-path-to-node="27">김치찌개의 맛은 90%가 김치 맛에 달려있다고 해도 과언이 아닙니다.</p><ul data-path-to-node="28"><li><p data-path-to-node="28,0,0"><b data-path-to-node="28,0,0" data-index-in-node="0">신김치와 묵은지:</b> 김치찌개에는 신맛이 강한 김치가 제격입니다. 톡 쏘는 신맛이 돼지고기나 참치의 고소한 기름기와 어우러져 조화로운 맛을 냅니다. 신김치가 없다면 김치에 식초 1/2큰술을 넣고 10분 정도 두면 신맛이 살아납니다.</p></li><li><p data-path-to-node="28,1,0"><b data-path-to-node="28,1,0" data-index-in-node="0">보관:</b> 김치찌개를 자주 끓인다면 잘 익은 김치를 작은 통에 덜어 냉장 보관하는 것이 좋습니다.</p></li></ul><h4 data-path-to-node="29"><b data-path-to-node="29" data-index-in-node="0">4. 두부와 라면 사리</b></h4><p data-path-to-node="30">두부는 김치찌개의 시원하고 부드러운 맛을 더해주는 좋은 식재료입니다. 찌개를 끓이는 중간이나 거의 완성 단계에 큼직하게 썰어 넣어 함께 끓이면 좋습니다. 얼큰한 국물과 잘 익은 김치에 라면 사리를 넣어 끓이면 든든한 한 끼 식사나 야식으로 완벽합니다.</p><hr data-path-to-node="31"><h3 data-path-to-node="32"><b data-path-to-node="32" data-index-in-node="0">참고 </b></h3><p data-path-to-node="33">참치김치찌개와 관련된 10장을 보여드립니다.</p><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2724448734="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c2724448734="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2017/02/20/9657b6fba0e86adbaa92a9dc9e3145831.jpg"><div _ngcontent-ng-c2724448734="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2724448734="" 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