청경채김치 청경채무침 청경채걷절이만드는법 아삭아삭

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:31">아삭하고 시원한 청경채 요리, 어떤 걸 만들까요?</h2><p data-sourcepos="3:1-3:102">청경채는 볶음이나 찌개뿐만 아니라 김치, 무침, 겉절이 등 다양한 요리에 활용할 수 있는 매력적인 채소예요. 특히 아삭한 식감과 달콤한 맛이 일품이라 많은 사람들에게 사랑받고 있죠.</p><p data-sourcepos="5:1-5:61">오늘은 구글에서 찾은 다양한 청경채 요리 과 함께, 여러분의 입맛을 사로잡을 레시피를 소개해 드릴게요.</p><h3 data-sourcepos="7:1-7:23">1. 매콤하고 아삭한 청경채 김치<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6afb334db106f8ae&quot;,&quot;c_eed8a4adfa4b08cc&quot;,null,&quot;rc_efac505c691ef778&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6933550"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="청경채 김치 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQNDPVtH3ghCa6NhamhJOpuobVt_7Pnk6Pq6hr9SyhuR6p93dhskdkqyJERNwwz"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6933550" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6afb334db106f8ae&quot;,&quot;c_eed8a4adfa4b08cc&quot;,null,&quot;rc_efac505c691ef778&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 청경채 김치 </div></div></single-image></response-element></div></h3><p data-sourcepos="11:1-11:135">청경채 김치는 겉절이처럼 짧은 시간에 즐길 수 있는 간단한 김치예요. 고춧가루, 마늘, 젓갈 등 기본적인 양념에 버무려 냉장고에 넣어두면 아삭한 식감이 살아있는 김치를 맛볼 수 있답니다. 밥반찬으로도 좋고, 면 요리에 곁들여 먹어도 맛있어요.</p><h3 data-sourcepos="13:1-13:19">2. 새콤달콤한 청경채 무침<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6afb334db106f8ae&quot;,&quot;c_eed8a4adfa4b08cc&quot;,null,&quot;rc_efac505c691ef778&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6845576"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="청경채 무침 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSw-s815uxEZtA-VIhjNt-eH7ywraNFGTelA59gXYzm1mwAmBM22poOHibgqrE0"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6845576" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6afb334db106f8ae&quot;,&quot;c_eed8a4adfa4b08cc&quot;,null,&quot;rc_efac505c691ef778&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 청경채 무침 </div></div></single-image></response-element></div></h3><p data-sourcepos="17:1-17:113">청경채 무침은 간단하면서도 상큼한 맛이 일품인 요리입니다. 고추장, 식초, 설탕 등을 넣어 양념장을 만들고, 끓는 물에 살짝 데친 청경채를 버무리면 완성! 냉면이나 비빔밥에 곁들여 먹으면 더욱 맛있어요.</p><h3 data-sourcepos="19:1-19:23">3. 깔끔하고 시원한 청경채 겉절이<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6afb334db106f8ae&quot;,&quot;c_eed8a4adfa4b08cc&quot;,null,&quot;rc_efac505c691ef778&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6837926"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="청경채 겉절이 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTzYNdujAhh9rd8MqoK2_eGC0JMHv20OFEO3IXSPoXSX0z-toNeJxFsRCra9Emk"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6837926" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6afb334db106f8ae&quot;,&quot;c_eed8a4adfa4b08cc&quot;,null,&quot;rc_efac505c691ef778&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 청경채 겉절이 </div></div></single-image></response-element></div></h3><p data-sourcepos="23:1-23:130">청경채 겉절이는 겉절이 특유의 아삭한 식감을 제대로 느낄 수 있는 요리예요. 고춧가루 대신 들기름과 간장으로 간을 맞춰 깔끔하고 시원한 맛을 내는 것이 특징입니다. 쌈 채소 대신 겉절이를 싸 먹어도 좋고, 샐러드처럼 즐겨도 좋아요.</p><p data-sourcepos="25:1-25:25"><strong>어떤 청경채 요리를 만들어 드실까요?</strong></p><p data-sourcepos="27:1-27:86">이 외에도 청경채를 활용한 다양한 레시피가 있으니, 여러분의 취향에 맞는 레시피를 찾아보세요. 청경채 요리와 함께 건강하고 맛있는 식탁을 만들어 보세요!</p><p data-sourcepos="29:1-29:9"><strong>Tip:</strong></p><ul data-sourcepos="30:1-33:0"> <li data-sourcepos="30:1-30:75">청경채는 싱싱한 것을 고르는 것이 중요합니다. 잎이 짙은 녹색이고 잎사귀가 촘촘하며, 줄기가 굵고 단단한 것이 신선한 청경채입니다.</li> <li data-sourcepos="31:1-31:54">청경채를 데칠 때는 끓는 물에 살짝 데쳐 찬물에 헹궈주면 아삭한 식감을 유지할 수 있습니다.</li> <li data-sourcepos="32:1-33:0">청경채는 비타민 C가 풍부하여 피부 미용에 좋고, 섬유질이 풍부하여 변비 예방에도 도움이 됩니다.</li> </ul><p data-sourcepos="34:1-34:45"><strong>청경채 청경채김치 청경채무침 청경채겉절이 요리 레시피 건강식단</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:31">아삭하고 시원한 청경채 요리, 어떤 걸 만들까요?</h2><p data-sourcepos="3:1-3:102">청경채는 볶음이나 찌개뿐만 아니라 김치, 무침, 겉절이 등 다양한 요리에 활용할 수 있는 매력적인 채소예요. 특히 아삭한 식감과 달콤한 맛이 일품이라 많은 사람들에게 사랑받고 있죠.</p><p data-sourcepos="5:1-5:61">오늘은 구글에서 찾은 다양한 청경채 요리 과 함께, 여러분의 입맛을 사로잡을 레시피를 소개해 드릴게요.</p><h3 data-sourcepos="7:1-7:23">1. 매콤하고 아삭한 청경채 김치<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6afb334db106f8ae","c_eed8a4adfa4b08cc",null,"rc_efac505c691ef778",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6933550"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="청경채 김치 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQNDPVtH3ghCa6NhamhJOpuobVt_7Pnk6Pq6hr9SyhuR6p93dhskdkqyJERNwwz"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6933550" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6afb334db106f8ae","c_eed8a4adfa4b08cc",null,"rc_efac505c691ef778",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 청경채 김치 </div></div></single-image></response-element></div></h3><p data-sourcepos="11:1-11:135">청경채 김치는 겉절이처럼 짧은 시간에 즐길 수 있는 간단한 김치예요. 고춧가루, 마늘, 젓갈 등 기본적인 양념에 버무려 냉장고에 넣어두면 아삭한 식감이 살아있는 김치를 맛볼 수 있답니다. 밥반찬으로도 좋고, 면 요리에 곁들여 먹어도 맛있어요.</p><h3 data-sourcepos="13:1-13:19">2. 새콤달콤한 청경채 무침<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6afb334db106f8ae","c_eed8a4adfa4b08cc",null,"rc_efac505c691ef778",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6845576"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="청경채 무침 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSw-s815uxEZtA-VIhjNt-eH7ywraNFGTelA59gXYzm1mwAmBM22poOHibgqrE0"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6845576" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6afb334db106f8ae","c_eed8a4adfa4b08cc",null,"rc_efac505c691ef778",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 청경채 무침 </div></div></single-image></response-element></div></h3><p data-sourcepos="17:1-17:113">청경채 무침은 간단하면서도 상큼한 맛이 일품인 요리입니다. 고추장, 식초, 설탕 등을 넣어 양념장을 만들고, 끓는 물에 살짝 데친 청경채를 버무리면 완성! 냉면이나 비빔밥에 곁들여 먹으면 더욱 맛있어요.</p><h3 data-sourcepos="19:1-19:23">3. 깔끔하고 시원한 청경채 겉절이<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6afb334db106f8ae","c_eed8a4adfa4b08cc",null,"rc_efac505c691ef778",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6837926"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="청경채 겉절이 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTzYNdujAhh9rd8MqoK2_eGC0JMHv20OFEO3IXSPoXSX0z-toNeJxFsRCra9Emk"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6837926" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6afb334db106f8ae","c_eed8a4adfa4b08cc",null,"rc_efac505c691ef778",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 청경채 겉절이 </div></div></single-image></response-element></div></h3><p data-sourcepos="23:1-23:130">청경채 겉절이는 겉절이 특유의 아삭한 식감을 제대로 느낄 수 있는 요리예요. 고춧가루 대신 들기름과 간장으로 간을 맞춰 깔끔하고 시원한 맛을 내는 것이 특징입니다. 쌈 채소 대신 겉절이를 싸 먹어도 좋고, 샐러드처럼 즐겨도 좋아요.</p><p data-sourcepos="25:1-25:25"><strong>어떤 청경채 요리를 만들어 드실까요?</strong></p><p data-sourcepos="27:1-27:86">이 외에도 청경채를 활용한 다양한 레시피가 있으니, 여러분의 취향에 맞는 레시피를 찾아보세요. 청경채 요리와 함께 건강하고 맛있는 식탁을 만들어 보세요!</p><p data-sourcepos="29:1-29:9"><strong>Tip:</strong></p><ul data-sourcepos="30:1-33:0"> <li data-sourcepos="30:1-30:75">청경채는 싱싱한 것을 고르는 것이 중요합니다. 잎이 짙은 녹색이고 잎사귀가 촘촘하며, 줄기가 굵고 단단한 것이 신선한 청경채입니다.</li> <li data-sourcepos="31:1-31:54">청경채를 데칠 때는 끓는 물에 살짝 데쳐 찬물에 헹궈주면 아삭한 식감을 유지할 수 있습니다.</li> <li data-sourcepos="32:1-33:0">청경채는 비타민 C가 풍부하여 피부 미용에 좋고, 섬유질이 풍부하여 변비 예방에도 도움이 됩니다.</li> </ul><p data-sourcepos="34:1-34:45"><strong>청경채 청경채김치 청경채무침 청경채겉절이 요리 레시피 건강식단</strong></p></div> </div></div>