비만 억제 호르몬 늘리는 '이것' 주스 레시피!

비만 억제 호르몬 늘리는 '이것' 주스 레시피! <div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ploJ/bb10aa22157f28be21ab84ebef9ae867e187b37b_re_1738353372693" class="txc-image" width="120" height="120" data-img-src="https://t1.daumcdn.net/cafeattach/ploJ/bb10aa22157f28be21ab84ebef9ae867e187b37b_re_1738353372693" data-origin-width="360" data-origin-height="360"></div>안녕하세요!! 오늘은 다이어트 비법을 가지고 왔습니다!<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ploJ/b984966ca7b658851ce4449d72fda5e8e6d545e9_re_1738353372693" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/ploJ/b984966ca7b658851ce4449d72fda5e8e6d545e9_re_1738353372693" data-origin-width="1920" data-origin-height="1080"></div>MBN 엄지의 제왕 혹시 GLP-1 호르몬이라고 들어보셨나요? GLP-1 호르몬은 '비만 억제 호르몬'인데요! 비만 억제 호르몬이 우리 몸 속에 많다면 다이어트에 도움이 된다고 합니다!!<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ploJ/fdba912d4fe16f7d6f3b4074098607927aa1d4f1_re_1738353372714" class="txc-image" width="121" height="121" data-img-src="https://t1.daumcdn.net/cafeattach/ploJ/fdba912d4fe16f7d6f3b4074098607927aa1d4f1_re_1738353372714" data-origin-width="360" data-origin-height="360"></div>당연히 그렇겠죠?! 다이어트에 도움을 주는 GLP-1 호르몬을 늘리는 비법이 있다고 하는데요!! 바로 '이것' 주스를 섭취하면 된다고 해요!<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ploJ/e54923486b9ec94caa64f187ac38a5a9bbdd4120_re_1738353372691" class="txc-image" width="121" height="121" data-img-src="https://t1.daumcdn.net/cafeattach/ploJ/e54923486b9ec94caa64f187ac38a5a9bbdd4120_re_1738353372691" data-origin-width="360" data-origin-height="360"></div><blockquote data-ke-style="undefined">단쇄지방산 주스란??</blockquote><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ploJ/1b6eb68f35d47776d6b0ba2f47beed2a35c743aa_re_1738353372694" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/ploJ/1b6eb68f35d47776d6b0ba2f47beed2a35c743aa_re_1738353372694" data-origin-width="1920" data-origin-height="1080"></div>MBN 엄지의 제왕 단쇄지방산은 말 그대로 '산성물질'이라는데요 소장에서 소화되지 않고 대장으로 내려간 식이섬유를 장내 세균이 먹어 치우면서 만들어내는 물질이라고 해요!<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ploJ/1171645f0bd72dc67c4161e835973430842abbb6_re_1738353372693" class="txc-image" width="119" height="119" data-img-src="https://t1.daumcdn.net/cafeattach/ploJ/1171645f0bd72dc67c4161e835973430842abbb6_re_1738353372693" data-origin-width="360" data-origin-height="360"></div>위산이 위장 속 유해 세균을 없애고 소화를 돕는 역할을 하는 것처럼 단쇄지방산도 장 속 유해균을 없애고 대장 점막을 보호하는 역할을 해준다고 합니다!!단쇄지방산이 어떻게 GLP-1 호르몬 분비를 도와주나요?<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ploJ/c28e11e10408ea0c51f6a8a5f2c49bdac7c8c47b_re_1738353372690" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/ploJ/c28e11e10408ea0c51f6a8a5f2c49bdac7c8c47b_re_1738353372690" data-origin-width="1920" data-origin-height="1080"></div>MBN 엄지의 제왕 장 내 단쇄지방산을 늘릴수록 장 건강이 좋아지고 그로 인해서 염증이 줄어들면서 식욕을 억제해주는 호르몬인 GLP-1 호르몬도 함께 늘어난다는 것입니다!<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ploJ/8f730b13699304e2b677aa8c26f26e10f0769328_re_1738353372689" class="txc-image" width="120" height="120" data-img-src="https://t1.daumcdn.net/cafeattach/ploJ/8f730b13699304e2b677aa8c26f26e10f0769328_re_1738353372689" data-origin-width="360" data-origin-height="360"></div> <재료> 바나나 1개 / 깻잎 3장 / 물 / 식초<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ploJ/63dbdb7ab31b970b2564ff2ec472794d15cba2a4_re_1738353372690" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/ploJ/63dbdb7ab31b970b2564ff2ec472794d15cba2a4_re_1738353372690" data-origin-width="1920" data-origin-height="1080"></div>MBN 엄지의 제왕<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ploJ/0fcec73f2e2cd1882db90b9b6fdd3912d38e729f_re_1738353372714" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/ploJ/0fcec73f2e2cd1882db90b9b6fdd3912d38e729f_re_1738353372714" data-origin-width="1920" data-origin-height="1080"></div>MBN 엄지의 제왕<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ploJ/cd2d63b8462592ee7ee73b7e297f3e6ed3379411_re_1738353372690" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/ploJ/cd2d63b8462592ee7ee73b7e297f3e6ed3379411_re_1738353372690" data-origin-width="1920" data-origin-height="1080"></div>MBN 엄지의 제왕 1. 바나나 1개를 잘라 믹서에 넣는다 2. 깻잎 3장을 찢어서 믹서에 넣는다 3. 식초 1큰술을 넣는다 4. 물 100ml를 넣고 갈아준다<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ploJ/fd45f9ddda62ae1fe3f91e9875a8e0878cd8c6cd_re_1738353372713" class="txc-image" width="121" height="121" data-img-src="https://t1.daumcdn.net/cafeattach/ploJ/fd45f9ddda62ae1fe3f91e9875a8e0878cd8c6cd_re_1738353372713" data-origin-width="360" data-origin-height="360"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ploJ/634e3285d713fd4fdccdabddc36bb9323a3ec655_re_1738353372692" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/ploJ/634e3285d713fd4fdccdabddc36bb9323a3ec655_re_1738353372692" data-origin-width="1920" data-origin-height="1080"></div>MBN 엄지의 제왕 물의 양은 기호에 맞게 조절하면 된다고 합니다! 깻잎이 완전히 갈릴 때까지 30초 정도 갈아주면 된다고 해요!<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ploJ/b59356a8bdba57786c769840b31e47ad8904a8a8_re_1738353372689" class="txc-image" width="120" height="120" data-img-src="https://t1.daumcdn.net/cafeattach/ploJ/b59356a8bdba57786c769840b31e47ad8904a8a8_re_1738353372689" data-origin-width="360" data-origin-height="360"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ploJ/9f5cfeddfcec7d805e0c29d1896d3939b00ded64_re_1738353372694" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/ploJ/9f5cfeddfcec7d805e0c29d1896d3939b00ded64_re_1738353372694" data-origin-width="1920" data-origin-height="1080"></div>MBN 엄지의 제왕 위에서 말씀드렸던 것처럼 장내 세균과 식이섬유가 만나 단쇄지방산이 만들어지기 때문에 단쇄지방산을 많이 만들어 내기 위해서는 풍부한 식이섬유 섭취가 중요한데요!<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ploJ/6907e34ecd0cf9f454e70df46a88133c6d52613c_re_1738353372712" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/ploJ/6907e34ecd0cf9f454e70df46a88133c6d52613c_re_1738353372712" data-origin-width="1920" data-origin-height="1080"></div>MBN 엄지의 제왕<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ploJ/db5e7033514bfec20252714be87ead958661f8ae_re_1738353372693" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/ploJ/db5e7033514bfec20252714be87ead958661f8ae_re_1738353372693" data-origin-width="1920" data-origin-height="1080"></div>MBN 엄지의 제왕 바나나에 들어있는 풍부한 식이섬유는 단쇄지방산을 늘리는 데 도움이 많이 된다고 합니다! 깻잎에도 식이섬유가 풍부할 뿐만 아니라 대장염 예방에 효과적인 '로즈마린산'이 로즈마리보다 깻잎에 7배나 더 많다고 해요!<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ploJ/cf36f90eadee91b6679984edba0052a7780e2b5c_re_1738353372689" class="txc-image" width="121" height="121" data-img-src="https://t1.daumcdn.net/cafeattach/ploJ/cf36f90eadee91b6679984edba0052a7780e2b5c_re_1738353372689" data-origin-width="360" data-origin-height="360"></div>맛도 좋고 건강에 효과도 좋은최고의 주스네요!!<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ploJ/5055436e25e549349c43a8db299b7bcebfc6949b_re_1738353372714" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/ploJ/5055436e25e549349c43a8db299b7bcebfc6949b_re_1738353372714" data-origin-width="1920" data-origin-height="1080"></div>MBN 엄지의 제왕 단쇄지방산 주스는 식사 30분 전에 섭취하면 식이섬유가 위와 장을 보호해주어 해로운 성분의 흡수를 막아주는 효과도 있고, 주스 속에 들어있는 식이섬유를 통해 포만감을 유지하는 효과도 있기 때문에 식사량 감소에도 도움이 된다고 해요!<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ploJ/fc9c1db4498217aeda9534f2f5f3199c4be25155_re_1738353372714" class="txc-image" width="122" height="122" data-img-src="https://t1.daumcdn.net/cafeattach/ploJ/fc9c1db4498217aeda9534f2f5f3199c4be25155_re_1738353372714" data-origin-width="480" data-origin-height="480"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ploJ/a63a352b159f64c6ae246e1f7474a99b40653f7f_re_1738353372714" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/ploJ/a63a352b159f64c6ae246e1f7474a99b40653f7f_re_1738353372714" data-origin-width="1920" data-origin-height="1080"></div>MBN 엄지의 제왕 단쇄지방산 주스를 만들 때 사용하는 식초는 일반 양조 식초가 아닌 유익균이 풍부하게 함유된 천연 식초를 사용하는 것을 추천한다고 합니다!<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ploJ/d7ce9dc6357d8c4e94f3633cb8f75807b67d64e3_re_1738353372714" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/ploJ/d7ce9dc6357d8c4e94f3633cb8f75807b67d64e3_re_1738353372714" data-origin-width="1920" data-origin-height="1080"></div>MBN 엄지의 제왕 아침, 저녁으로 식전 30분에 마시는 것으로 해서 하루 2잔 섭취하시면 장 건강과 체중 관리 모두에 도움이 된다고 하네요! <a href="https://youtu.be/sCAXiIN3k9Q?t=31" target="_blank" class="ke-link">https://youtu.be/sCAXiIN3k9Q?t=31</a><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/watch?v=sCAXiIN3k9Q" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="857" data-video-height="482" data-ke-style="alignCenter" data-video-thumbnail="https://scrap.kakaocdn.net/dn/dGQuzX/hyX4AuhYEy/Zx5dVdNfttOnmAjVFXW6B1/img.jpg?width=1280&height=720&face=0_0_1280_720,https://scrap.kakaocdn.net/dn/b9GY7o/hyX4tBT50M/1GJwlXkheEJbWLlaKKij3k/img.jpg?width=1280&height=720&face=0_0_1280_720" data-ke-mobile-mobileStyle="widthContent" data-video-origin-width="857" data-video-origin-height="482"><iframe src="https://www.youtube.com/embed/sCAXiIN3k9Q" width="857" height="482" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><a href="https://www.youtube.com/shorts/7RJzbH8JKSk?t=6&feature=share" target="_blank" class="ke-link">https://www.youtube.com/shorts/7RJzbH8JKSk?t=6&feature=share</a><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/7RJzbH8JKSk" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="405" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="https://scrap.kakaocdn.net/dn/mx0sL/hyX0k7HmvZ/gpArG62qySfiCjAbGV2AW1/img.jpg?width=405&height=720&face=0_0_405_720,https://scrap.kakaocdn.net/dn/bm6XEa/hyX0mYMXEx/TUxSG2KGL8IVTDLpveRTa0/img.jpg?width=405&height=720&face=0_0_405_720" data-ke-mobile-mobileStyle="widthContent" data-video-origin-width="405" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/7RJzbH8JKSk" width="405" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div>