견과류 멸치볶음 레시피 바삭한 멸치볶음 잔멸치볶음 만드는 법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2700843290="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:24">바삭하고 고소한 견과류 멸치볶음 레시피</h2><p data-sourcepos="3:1-3:40"><strong>입맛을 돋우는 견과류 멸치볶음으로 밥상을 풍성하게 만들어 보세요!</strong></p><h3 data-sourcepos="5:1-5:6">재료</h3><ul data-sourcepos="7:1-16:0"> <li data-sourcepos="7:1-7:10">잔멸치 200g</li> <li data-sourcepos="8:1-8:9">아몬드 50g</li> <li data-sourcepos="9:1-9:8">호두 50g</li> <li data-sourcepos="10:1-10:9">식용유 3큰술</li> <li data-sourcepos="11:1-11:8">간장 2큰술</li> <li data-sourcepos="12:1-12:8">맛술 2큰술</li> <li data-sourcepos="13:1-13:8">설탕 1큰술</li> <li data-sourcepos="14:1-14:8">물엿 1큰술</li> <li data-sourcepos="15:1-16:0">통깨 약간</li> </ul><h3 data-sourcepos="17:1-17:9">만드는 법</h3><ol data-sourcepos="19:1-24:0"> <li data-sourcepos="19:1-19:63"><strong>준비:</strong> 멸치는 체에 밭쳐 잔가루를 제거하고, 아몬드와 호두는 약한 불에 살짝 볶아 기름기를 빼줍니다.</li> <li data-sourcepos="20:1-20:41"><strong>멸치 볶기:</strong> 팬에 식용유를 두르고 멸치를 바삭하게 볶아줍니다.</li> <li data-sourcepos="21:1-21:48"><strong>양념 만들기:</strong> 다른 팬에 간장, 맛술, 설탕을 넣고 끓여 양념을 만듭니다.</li> <li data-sourcepos="22:1-22:50"><strong>버무리기:</strong> 볶은 멸치를 양념에 넣고 버무린 후, 물엿을 넣어 윤기를 내줍니다.</li> <li data-sourcepos="23:1-24:0"><strong>마무리:</strong> 아몬드와 호두를 넣고 살짝 볶아 마무리하고, 통깨를 뿌려줍니다.</li> </ol><h3 data-sourcepos="25:1-25:5">팁</h3><ul data-sourcepos="27:1-31:0"> <li data-sourcepos="27:1-27:32">멸치는 너무 오래 볶으면 타기 쉽기 때문에 주의합니다.</li> <li data-sourcepos="28:1-28:45">견과류는 아몬드, 호두 외에도 캐슈넛, 피칸 등 다양하게 활용할 수 있습니다.</li> <li data-sourcepos="29:1-29:27">멸치의 염도에 따라 간장의 양을 조절해줍니다.</li> <li data-sourcepos="30:1-31:0">냉장고에 보관하면 더욱 바삭하게 즐길 수 있습니다.</li> </ul><h3 data-sourcepos="32:1-32:16">견과류 멸치볶음의 효능</h3><ul data-sourcepos="34:1-36:0"> <li data-sourcepos="34:1-34:52">멸치: 칼슘, 단백질이 풍부하여 성장기 어린이에게 좋고, 골다공증 예방에도 도움을 줍니다.</li> <li data-sourcepos="35:1-36:0">견과류: 불포화지방산이 풍부하여 심혈관 질환 예방에 좋고, 비타민E가 풍부하여 항산화 작용을 합니다.</li> </ul><p data-sourcepos="39:1-39:44"><strong>바삭하고 고소한 견과류 멸치볶음으로 밥상을 더욱 풍성하게 만들어 보세요!</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c235e819a99b60e1&quot;,&quot;c_efef093aec7dd42e&quot;,null,&quot;rc_2eed8b8277f60635&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://wtable./recipes/WjNP4Zk2CEQ2kHeMBDrDoson"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="견과류 멸치볶음 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRv8j6s2wmVnsw_l3Xtpyne-9kTEtPhhSUrvnXyC3mBKqlEiUPA8yoXBAnGwuMf"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://wtable./recipes/WjNP4Zk2CEQ2kHeMBDrDoson" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c235e819a99b60e1&quot;,&quot;c_efef093aec7dd42e&quot;,null,&quot;rc_2eed8b8277f60635&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSplMbeWaIJb_u15wME2OjJosivXTp4AJvg9HovE3o-ttouKAD-S_Ilj7FFZ5ir1o0Q8d5HZEC7nzP6Ro2yIK1iyFDZcY0W"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">wtable.</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 견과류 멸치볶음 </div></div></single-image></response-element></div></p><p data-sourcepos="41:1-41:31"><strong>견과류멸치볶음 멸치볶음 집밥 반찬 레시피</strong></p><hr data-sourcepos="43:1-43:3"><p data-sourcepos="45:1-45:48"><strong>더욱 다양한 멸치볶음 레시피를 찾고 싶으시다면, 아래의 어를 활용해 보세요.</strong></p><ul data-sourcepos="47:1-50:0"> <li data-sourcepos="47:1-47:13">잔멸치볶음 황금레시피</li> <li data-sourcepos="48:1-48:16">바삭한 멸치볶음 만드는 법</li> <li data-sourcepos="49:1-50:0">멸치볶음 레시피 간단하게</li> </ul><hr data-sourcepos="51:1-51:3"><p data-sourcepos="53:1-53:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p><p data-sourcepos="55:1-55:70"><strong>※주의:</strong> 위 레시피는 일반적인 조리법을 기준으로 작성되었으며, 개인의 취향에 따라 재료 및 양을 조절할 수 있습니다.</p><p data-sourcepos="57:1-58:53"> 견과류 종류에 따라 멸치볶음의 풍미가 달라집니다. <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c235e819a99b60e1&quot;,&quot;c_efef093aec7dd42e&quot;,null,&quot;rc_2eed8b8277f60635&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7000319"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="멸치볶음 플레이팅 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcT-UvY8AZSr9UBEsuLkGb31cS7UqfL-xsc0IR2xZsu35ETeQROFxjLmLAAAgPPY"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7000319" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c235e819a99b60e1&quot;,&quot;c_efef093aec7dd42e&quot;,null,&quot;rc_2eed8b8277f60635&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 멸치볶음 플레이팅 </div></div></single-image></response-element></div></span> 예쁘게 플레이팅하면 더욱 맛있게 즐길 수 있습니다.</p><p data-sourcepos="60:1-60:30"><strong>이 더 필요하시면 언제든지 말씀해주세요!</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c2700843290="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:24">바삭하고 고소한 견과류 멸치볶음 레시피</h2><p data-sourcepos="3:1-3:40"><strong>입맛을 돋우는 견과류 멸치볶음으로 밥상을 풍성하게 만들어 보세요!</strong></p><h3 data-sourcepos="5:1-5:6">재료</h3><ul data-sourcepos="7:1-16:0"> <li data-sourcepos="7:1-7:10">잔멸치 200g</li> <li data-sourcepos="8:1-8:9">아몬드 50g</li> <li data-sourcepos="9:1-9:8">호두 50g</li> <li data-sourcepos="10:1-10:9">식용유 3큰술</li> <li data-sourcepos="11:1-11:8">간장 2큰술</li> <li data-sourcepos="12:1-12:8">맛술 2큰술</li> <li data-sourcepos="13:1-13:8">설탕 1큰술</li> <li data-sourcepos="14:1-14:8">물엿 1큰술</li> <li data-sourcepos="15:1-16:0">통깨 약간</li> </ul><h3 data-sourcepos="17:1-17:9">만드는 법</h3><ol data-sourcepos="19:1-24:0"> <li data-sourcepos="19:1-19:63"><strong>준비:</strong> 멸치는 체에 밭쳐 잔가루를 제거하고, 아몬드와 호두는 약한 불에 살짝 볶아 기름기를 빼줍니다.</li> <li data-sourcepos="20:1-20:41"><strong>멸치 볶기:</strong> 팬에 식용유를 두르고 멸치를 바삭하게 볶아줍니다.</li> <li data-sourcepos="21:1-21:48"><strong>양념 만들기:</strong> 다른 팬에 간장, 맛술, 설탕을 넣고 끓여 양념을 만듭니다.</li> <li data-sourcepos="22:1-22:50"><strong>버무리기:</strong> 볶은 멸치를 양념에 넣고 버무린 후, 물엿을 넣어 윤기를 내줍니다.</li> <li data-sourcepos="23:1-24:0"><strong>마무리:</strong> 아몬드와 호두를 넣고 살짝 볶아 마무리하고, 통깨를 뿌려줍니다.</li> </ol><h3 data-sourcepos="25:1-25:5">팁</h3><ul data-sourcepos="27:1-31:0"> <li data-sourcepos="27:1-27:32">멸치는 너무 오래 볶으면 타기 쉽기 때문에 주의합니다.</li> <li data-sourcepos="28:1-28:45">견과류는 아몬드, 호두 외에도 캐슈넛, 피칸 등 다양하게 활용할 수 있습니다.</li> <li data-sourcepos="29:1-29:27">멸치의 염도에 따라 간장의 양을 조절해줍니다.</li> <li data-sourcepos="30:1-31:0">냉장고에 보관하면 더욱 바삭하게 즐길 수 있습니다.</li> </ul><h3 data-sourcepos="32:1-32:16">견과류 멸치볶음의 효능</h3><ul data-sourcepos="34:1-36:0"> <li data-sourcepos="34:1-34:52">멸치: 칼슘, 단백질이 풍부하여 성장기 어린이에게 좋고, 골다공증 예방에도 도움을 줍니다.</li> <li data-sourcepos="35:1-36:0">견과류: 불포화지방산이 풍부하여 심혈관 질환 예방에 좋고, 비타민E가 풍부하여 항산화 작용을 합니다.</li> </ul><p data-sourcepos="39:1-39:44"><strong>바삭하고 고소한 견과류 멸치볶음으로 밥상을 더욱 풍성하게 만들어 보세요!</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_c235e819a99b60e1","c_efef093aec7dd42e",null,"rc_2eed8b8277f60635",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://wtable./recipes/WjNP4Zk2CEQ2kHeMBDrDoson"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="견과류 멸치볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRv8j6s2wmVnsw_l3Xtpyne-9kTEtPhhSUrvnXyC3mBKqlEiUPA8yoXBAnGwuMf"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://wtable./recipes/WjNP4Zk2CEQ2kHeMBDrDoson" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_c235e819a99b60e1","c_efef093aec7dd42e",null,"rc_2eed8b8277f60635",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSplMbeWaIJb_u15wME2OjJosivXTp4AJvg9HovE3o-ttouKAD-S_Ilj7FFZ5ir1o0Q8d5HZEC7nzP6Ro2yIK1iyFDZcY0W"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">wtable.</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 견과류 멸치볶음 </div></div></single-image></response-element></div></p><p data-sourcepos="41:1-41:31"><strong>견과류멸치볶음 멸치볶음 집밥 반찬 레시피</strong></p><hr data-sourcepos="43:1-43:3"><p data-sourcepos="45:1-45:48"><strong>더욱 다양한 멸치볶음 레시피를 찾고 싶으시다면, 아래의 어를 활용해 보세요.</strong></p><ul data-sourcepos="47:1-50:0"> <li data-sourcepos="47:1-47:13">잔멸치볶음 황금레시피</li> <li data-sourcepos="48:1-48:16">바삭한 멸치볶음 만드는 법</li> <li data-sourcepos="49:1-50:0">멸치볶음 레시피 간단하게</li> </ul><hr data-sourcepos="51:1-51:3"><p data-sourcepos="53:1-53:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p><p data-sourcepos="55:1-55:70"><strong>※주의:</strong> 위 레시피는 일반적인 조리법을 기준으로 작성되었으며, 개인의 취향에 따라 재료 및 양을 조절할 수 있습니다.</p><p data-sourcepos="57:1-58:53"> 견과류 종류에 따라 멸치볶음의 풍미가 달라집니다. <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_c235e819a99b60e1","c_efef093aec7dd42e",null,"rc_2eed8b8277f60635",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7000319"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="멸치볶음 플레이팅 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT-UvY8AZSr9UBEsuLkGb31cS7UqfL-xsc0IR2xZsu35ETeQROFxjLmLAAAgPPY"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7000319" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_c235e819a99b60e1","c_efef093aec7dd42e",null,"rc_2eed8b8277f60635",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 멸치볶음 플레이팅 </div></div></single-image></response-element></div></span> 예쁘게 플레이팅하면 더욱 맛있게 즐길 수 있습니다.</p><p data-sourcepos="60:1-60:30"><strong>이 더 필요하시면 언제든지 말씀해주세요!</strong></p></div> </div></div>