마음챙김 & 소마틱스 요가 | 나주고 MBSR을 바탕으로 하는 자기주도학습 교육 시작 - Daum 카페

<P>지난 토요일부터 전남 나주고에서 </P> <P>mbsr을 바탕으로 하는 자기주도적 학습이라는 강의가 시작되었습니다.</P> <P>자세한 내용은 다음과 같습니다.</P> <P> </P> <P>대상:나주고 기숙사생 40명(1,2학년 남녀 혼합형)</P> <P>시간:토요일 오후 2시간 *10회기</P> <P>강사:맹부 김인중</P> <P class=바탕글> </P> <P class=바탕글>나주고mbsr강의안 설계도, 일시:2010년 6월 19일~</P> <P class=바탕글> <TABLE style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; MARGIN-LEFT: 0.02pt; BORDER-LEFT: #000000 0.28pt solid; BORDER-BOTTOM: #000000 0.28pt solid; BORDER-COLLAPSE: collapse"> <TBODY> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 31.3pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글 style="TEXT-ALIGN: center">차수</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 119.03pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글 style="TEXT-ALIGN: center">주 제</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 243.55pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글 style="TEXT-ALIGN: center">내 용</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 82.24pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글 style="TEXT-ALIGN: center">비 고</P></TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 31.3pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 53.94pt" vAlign=center rowSpan=2> <P class=바탕글 style="TEXT-ALIGN: center">1</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 119.03pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 53.94pt" vAlign=center rowSpan=2> <P class=바탕글 style="TEXT-ALIGN: left">오리엔테이션</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 243.55pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>오리엔테이션 -50분 </P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 82.24pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>설문지 작성</P></TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 243.55pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>MBSR 수련</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 82.24pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글></P></TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 31.3pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 53.94pt" vAlign=center rowSpan=2> <P class=바탕글 style="TEXT-ALIGN: center">2</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 119.03pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 53.94pt" vAlign=center rowSpan=2> <P class=바탕글 style="TEXT-ALIGN: left">나는 누구인가?</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 243.55pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>MBSR 수련</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 82.24pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글></P></TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 243.55pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>나는 누구인가? </P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 82.24pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글></P></TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 31.3pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 53.94pt" vAlign=center rowSpan=2> <P class=바탕글 style="TEXT-ALIGN: center">3</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 119.03pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 53.94pt" vAlign=center rowSpan=2> <P class=바탕글 style="TEXT-ALIGN: left">명상</P> <P class=바탕글 style="TEXT-ALIGN: left"></P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 243.55pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>MBSR 수련</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 82.24pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글></P></TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 243.55pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>명상이란?</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 82.24pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글></P></TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 31.3pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 53.94pt" vAlign=center rowSpan=2> <P class=바탕글 style="TEXT-ALIGN: center">4</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 119.03pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 53.94pt" vAlign=center rowSpan=2> <P class=바탕글 style="TEXT-ALIGN: left">삶의 목적과 가치</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 243.55pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>MBSR 수련</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 82.24pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글></P></TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 243.55pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>삶의 목적과 가치란?</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 82.24pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>모듬 활동</P></TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 31.3pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 53.94pt" vAlign=center rowSpan=2> <P class=바탕글 style="TEXT-ALIGN: center">5</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 119.03pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 53.94pt" vAlign=center rowSpan=2> <P class=바탕글 style="TEXT-ALIGN: left">몰입의 법칙 & 방법론</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 243.55pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>MBSR 수련</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 82.24pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글></P></TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 243.55pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>집중과 몰입이란?</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 82.24pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>6회기 과제제출</P></TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 31.3pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 53.94pt" vAlign=center rowSpan=2> <P class=바탕글 style="TEXT-ALIGN: center">6</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 119.03pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 53.94pt" vAlign=center rowSpan=2> <P class=바탕글 style="TEXT-ALIGN: left">미래여행 명상</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 243.55pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>MBSR 수련</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 82.24pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글></P></TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 243.55pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>3년, 7년, 10년 뒤 나의 삶은?</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 82.24pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글></P></TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 31.3pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 53.94pt" vAlign=center rowSpan=2> <P class=바탕글 style="TEXT-ALIGN: center">7</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 119.03pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 53.94pt" vAlign=center rowSpan=2> <P class=바탕글 style="TEXT-ALIGN: left">신체관리</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 243.55pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>MBSR 수련</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 82.24pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글></P></TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 243.55pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>요통, 어깨 통증과 관련된 운동치료법 실습</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 82.24pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글></P></TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 31.3pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 53.94pt" vAlign=center rowSpan=2> <P class=바탕글 style="TEXT-ALIGN: center">8</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 119.03pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 53.94pt" vAlign=center rowSpan=2> <P class=바탕글 style="TEXT-ALIGN: left">학습관리</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 243.55pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>MBSR 수련</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 82.24pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글></P></TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 243.55pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>효율적인 시간관리란?</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 82.24pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>9회기 과제제출</P></TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 31.3pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 53.94pt" vAlign=center rowSpan=2> <P class=바탕글 style="TEXT-ALIGN: center">9</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 119.03pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 53.94pt" vAlign=center rowSpan=2> <P class=바탕글 style="TEXT-ALIGN: left">가족과 나,</P> <P class=바탕글 style="TEXT-ALIGN: left">그리고 미래</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 243.55pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>MBSR 수련</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 82.24pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글></P></TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 243.55pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>가족과 나 발표하기</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 82.24pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>모듬 활동</P></TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 31.3pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 53.94pt" vAlign=center rowSpan=2> <P class=바탕글 style="TEXT-ALIGN: center">10</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 119.03pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 53.94pt" vAlign=center rowSpan=2> <P class=바탕글>나누기</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 243.55pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>MBSR 수련</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 82.24pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글></P></TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 243.55pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글>나누기, 설문지 작성</P></TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 82.24pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 26.97pt" vAlign=center> <P class=바탕글></P></TD></TR></TBODY></TABLE></P> <P class=바탕글 style="TEXT-ALIGN: right">학교와 강사 사정에 의해 일부 강의가 변경될 수 있습니다.</P> <P class=바탕글 style="TEXT-ALIGN: right"> </P> <P class=바탕글 style="TEXT-ALIGN: right">강사경력</P> <P class=바탕글 style="TEXT-ALIGN: right">조선대사학과,전남대대학원철학과</P> <P class=바탕글 style="MARGIN-LEFT: 4em; TEXT-ALIGN: right">K-MBSR,T급전문가, 아스땅가요가메타람원장</P> <P class=바탕글 style="TEXT-ALIGN: right">대성여고 요가강사</P> <P class=바탕글 style="TEXT-ALIGN: right"> </P> <P class=바탕글 style="TEXT-ALIGN: right">미얀마 명상집중수련-2000시간</P> <P class=바탕글 style="TEXT-ALIGN: right">하타요가수련-4000시간</P> <P class=바탕글 style="TEXT-ALIGN: right">아스땅가수련 2200시간</P> <P class=바탕글 style="MARGIN-LEFT: 4em; TEXT-ALIGN: right"> </P>

카페정보

마음챙김 & 소마틱스 요가

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마음챙김&소마틱스 소식입니다. 나주고 MBSR을 바탕으로 하는 자기주도학습 교육 시작

맹부 추천 0 조회 119 10.06.22 05:38 댓글 6

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핑크레이디
10.06.22 09:09

첫댓글 와우 고등학생 시절 이런걸 진작 접했으면 인생이 많이 바뀌었을수도요 ㅋㅋㅋㅋ 프로그램 너무 알차요,아주 실용적이고요
맹부
작성자 10.06.22 09:58

감사합니다. ^^
강진석
10.06.22 16:18

저는 고등학교때 별보기 운동만 한것 같은데, 학생들이 부럽습니다.
맹부
작성자 10.06.22 19:23

별이라도 보셨네요^^ 전 숨쉬기 운동만하고 다녔던기억이~~~ 잘계시지요()()()
기쁨
10.07.08 16:38

자기주도적 학습이 어려운 요즘 학생들에게 꼭 필요한 수련이예요. 우리때도 그랬나??ㅎㅎ 암튼 복 많~은 학생들입니다. 선생님의 열정에 박수요!!^^
맹부
작성자 10.07.09 05:57

^^ 그렇지요()()() 감사합니다. ~~~

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