참외무침 여름 입맛 돋는 참외오이무침 샐러드 만들기

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:37">참외오이무침 샐러드 만들기: 여름 입맛을 돋우는 상큼한 레시피</h2><p data-sourcepos="3:1-3:107"><strong>여름철 더위에 지쳐가는 입맛을 돋우는 상큼한 참외오이무침 샐러드 레시피를 소개합니다.</strong> 아삭아삭한 오이와 달콤한 참외의 조화가 일품인 이 샐러드는 간단한 과정으로 뚝딱 만들 수 있어요.</p><h3 data-sourcepos="5:1-5:9">재료 준비</h3><ul data-sourcepos="7:1-15:0"> <li data-sourcepos="7:1-7:7">참외 1개</li> <li data-sourcepos="8:1-8:7">오이 1개</li> <li data-sourcepos="9:1-9:9">양파 1/2개</li> <li data-sourcepos="10:1-10:9">청양고추 1개</li> <li data-sourcepos="11:1-11:8">식초 2큰술</li> <li data-sourcepos="12:1-12:8">설탕 1큰술</li> <li data-sourcepos="13:1-13:7">소금 약간</li> <li data-sourcepos="14:1-15:0">통깨</li> </ul><h3 data-sourcepos="16:1-16:9">만드는 법</h3><ol data-sourcepos="18:1-22:0"> <li data-sourcepos="18:1-18:46"><strong>채 썰기:</strong> 참외, 오이, 양파는 채 썰고, 청양고추는 송송 썰어줍니다.</li> <li data-sourcepos="19:1-19:54"><strong>절이기:</strong> 채 썬 채소에 소금을 약간 뿌려 10분 정도 절인 후 물기를 꼭 짜줍니다.</li> <li data-sourcepos="20:1-20:50"><strong>양념 버무리기:</strong> 절인 채소에 식초, 설탕, 통깨를 넣고 골고루 버무려줍니다.</li> <li data-sourcepos="21:1-22:0"><strong>마무리:</strong> 기호에 따라 다진 마늘이나 참기름을 추가하여 풍미를 더할 수 있습니다.</li> </ol><p data-sourcepos="23:1-23:84"><strong>Tip:</strong> 참외는 껍질을 벗기고 씨를 제거한 후 채 썰어주세요. 오이는 소금으로 문질러 쓴맛을 제거하고 사용하면 더욱 깔끔하게 즐길 수 있습니다.</p><h3 data-sourcepos="25:1-25:29">참외오이무침 샐러드, 이럴 때 먹으면 좋아요!</h3><ul data-sourcepos="27:1-30:0"> <li data-sourcepos="27:1-27:50"><strong>더운 날씨에 입맛이 없을 때:</strong> 상큼한 맛이 입맛을 돋우고 기운을 내게 해줍니다.</li> <li data-sourcepos="28:1-28:45"><strong>가볍게 즐기고 싶을 때:</strong> 간단한 한 끼 식사나 사이드 메뉴로 좋습니다.</li> <li data-sourcepos="29:1-30:0"><strong>다이어트 식단으로:</strong> 낮은 칼로리에 비해 포만감을 주어 다이어트에도 도움이 됩니다.</li> </ul><h3 data-sourcepos="31:1-31:23">참외오이무침 샐러드와 어울리는 음식</h3><ul data-sourcepos="33:1-36:0"> <li data-sourcepos="33:1-33:31"><strong>메인 요리:</strong> 닭가슴살 구이, 생선구이, 샐러드</li> <li data-sourcepos="34:1-34:21"><strong>국물 요리:</strong> 냉국, 비빔국수</li> <li data-sourcepos="35:1-36:0"><strong>간식:</strong> 샌드위치, 샐러드</li> </ul><p data-sourcepos="37:1-37:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5d63d1471c4f0ad9&quot;,&quot;c_9bdda1b3ce931228&quot;,null,&quot;rc_09b70f91fb5f7ec4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.sisterkitchen.co.kr/official.php/home/info/2968"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="참외오이무침 샐러드 " 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_ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 참외오이무침 샐러드 </div></div></single-image></response-element></div></span></p><p data-sourcepos="39:1-39:34"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5d63d1471c4f0ad9&quot;,&quot;c_9bdda1b3ce931228&quot;,null,&quot;rc_09b70f91fb5f7ec4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://bobmenu..com/entry/%EC%83%81%ED%81%BC%ED%95%9C-%EC%B0%B8%EC%99%B8-%EC%83%90%EB%9F%AC%EB%93%9C-Korean-Melon-Salad-%EC%97%AC%EB%A6%84-%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8-%EC%9A%94%EB%A6%AC"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="참외오이무침 샐러드와 어울리는 음식 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTRHwyEpg0iioje3E0pkC1SN6fxFEsZifbTasL9M62e_QFxCuVMD4OJoGIPv898"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://bobmenu..com/entry/%EC%83%81%ED%81%BC%ED%95%9C-%EC%B0%B8%EC%99%B8-%EC%83%90%EB%9F%AC%EB%93%9C-Korean-Melon-Salad-%EC%97%AC%EB%A6%84-%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8-%EC%9A%94%EB%A6%AC" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5d63d1471c4f0ad9&quot;,&quot;c_9bdda1b3ce931228&quot;,null,&quot;rc_09b70f91fb5f7ec4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcQfOJ-df0rGxlwGrtMXOhiImW0eLOIQTMGeLgrR_4M2SVNC8tRwpwS5Vd8FDR0BoSHcg2RE3ukej1jw_9k4yg4yUI7_gc9D3E0yE9OWJg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">bobmenu..com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 참외오이무침 샐러드와 어울리는 음식 </div></div></single-image></response-element></div></span></p><p data-sourcepos="41:1-41:42"><strong>다양한 레시피와 함께 더욱 맛있는 참외오이무침 샐러드를 만들어보세요!</strong></p><p data-sourcepos="43:1-43:28"><strong>#참외오이무침 #여름샐러드 #건강식단 #집밥</strong></p><p data-sourcepos="45:1-45:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><hr data-sourcepos="47:1-47:3"><p data-sourcepos="48:1-48:60"><strong>참고:</strong> 는 검색 엔진을 통해 직접 찾아서 첨부해주시면 더욱 생생한 정보를 전달할 수 있습니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:37">참외오이무침 샐러드 만들기: 여름 입맛을 돋우는 상큼한 레시피</h2><p data-sourcepos="3:1-3:107"><strong>여름철 더위에 지쳐가는 입맛을 돋우는 상큼한 참외오이무침 샐러드 레시피를 소개합니다.</strong> 아삭아삭한 오이와 달콤한 참외의 조화가 일품인 이 샐러드는 간단한 과정으로 뚝딱 만들 수 있어요.</p><h3 data-sourcepos="5:1-5:9">재료 준비</h3><ul data-sourcepos="7:1-15:0"> <li data-sourcepos="7:1-7:7">참외 1개</li> <li data-sourcepos="8:1-8:7">오이 1개</li> <li data-sourcepos="9:1-9:9">양파 1/2개</li> <li data-sourcepos="10:1-10:9">청양고추 1개</li> <li data-sourcepos="11:1-11:8">식초 2큰술</li> <li data-sourcepos="12:1-12:8">설탕 1큰술</li> <li data-sourcepos="13:1-13:7">소금 약간</li> <li data-sourcepos="14:1-15:0">통깨</li> </ul><h3 data-sourcepos="16:1-16:9">만드는 법</h3><ol data-sourcepos="18:1-22:0"> <li data-sourcepos="18:1-18:46"><strong>채 썰기:</strong> 참외, 오이, 양파는 채 썰고, 청양고추는 송송 썰어줍니다.</li> <li data-sourcepos="19:1-19:54"><strong>절이기:</strong> 채 썬 채소에 소금을 약간 뿌려 10분 정도 절인 후 물기를 꼭 짜줍니다.</li> <li data-sourcepos="20:1-20:50"><strong>양념 버무리기:</strong> 절인 채소에 식초, 설탕, 통깨를 넣고 골고루 버무려줍니다.</li> <li data-sourcepos="21:1-22:0"><strong>마무리:</strong> 기호에 따라 다진 마늘이나 참기름을 추가하여 풍미를 더할 수 있습니다.</li> </ol><p data-sourcepos="23:1-23:84"><strong>Tip:</strong> 참외는 껍질을 벗기고 씨를 제거한 후 채 썰어주세요. 오이는 소금으로 문질러 쓴맛을 제거하고 사용하면 더욱 깔끔하게 즐길 수 있습니다.</p><h3 data-sourcepos="25:1-25:29">참외오이무침 샐러드, 이럴 때 먹으면 좋아요!</h3><ul data-sourcepos="27:1-30:0"> <li data-sourcepos="27:1-27:50"><strong>더운 날씨에 입맛이 없을 때:</strong> 상큼한 맛이 입맛을 돋우고 기운을 내게 해줍니다.</li> <li data-sourcepos="28:1-28:45"><strong>가볍게 즐기고 싶을 때:</strong> 간단한 한 끼 식사나 사이드 메뉴로 좋습니다.</li> <li data-sourcepos="29:1-30:0"><strong>다이어트 식단으로:</strong> 낮은 칼로리에 비해 포만감을 주어 다이어트에도 도움이 됩니다.</li> </ul><h3 data-sourcepos="31:1-31:23">참외오이무침 샐러드와 어울리는 음식</h3><ul data-sourcepos="33:1-36:0"> <li data-sourcepos="33:1-33:31"><strong>메인 요리:</strong> 닭가슴살 구이, 생선구이, 샐러드</li> <li data-sourcepos="34:1-34:21"><strong>국물 요리:</strong> 냉국, 비빔국수</li> <li data-sourcepos="35:1-36:0"><strong>간식:</strong> 샌드위치, 샐러드</li> </ul><p data-sourcepos="37:1-37:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5d63d1471c4f0ad9","c_9bdda1b3ce931228",null,"rc_09b70f91fb5f7ec4",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.sisterkitchen.co.kr/official.php/home/info/2968"><span _ngcontent-ng-c888701032="" 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src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRSFYGnaBmAq3vnM1bssfDWswxubu3x37MDWz_UjJM53kI7AveOS2z0Y9sYpcUsN8RoSkxI7jxvRpW53jPn6W1wT9JYiQxlg94YN8hkpZtbVQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.sisterkitchen.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 참외오이무침 샐러드 </div></div></single-image></response-element></div></span></p><p data-sourcepos="39:1-39:34"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5d63d1471c4f0ad9","c_9bdda1b3ce931228",null,"rc_09b70f91fb5f7ec4",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://bobmenu..com/entry/%EC%83%81%ED%81%BC%ED%95%9C-%EC%B0%B8%EC%99%B8-%EC%83%90%EB%9F%AC%EB%93%9C-Korean-Melon-Salad-%EC%97%AC%EB%A6%84-%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8-%EC%9A%94%EB%A6%AC"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="참외오이무침 샐러드와 어울리는 음식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTRHwyEpg0iioje3E0pkC1SN6fxFEsZifbTasL9M62e_QFxCuVMD4OJoGIPv898"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://bobmenu..com/entry/%EC%83%81%ED%81%BC%ED%95%9C-%EC%B0%B8%EC%99%B8-%EC%83%90%EB%9F%AC%EB%93%9C-Korean-Melon-Salad-%EC%97%AC%EB%A6%84-%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8-%EC%9A%94%EB%A6%AC" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5d63d1471c4f0ad9","c_9bdda1b3ce931228",null,"rc_09b70f91fb5f7ec4",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQfOJ-df0rGxlwGrtMXOhiImW0eLOIQTMGeLgrR_4M2SVNC8tRwpwS5Vd8FDR0BoSHcg2RE3ukej1jw_9k4yg4yUI7_gc9D3E0yE9OWJg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">bobmenu..com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 참외오이무침 샐러드와 어울리는 음식 </div></div></single-image></response-element></div></span></p><p data-sourcepos="41:1-41:42"><strong>다양한 레시피와 함께 더욱 맛있는 참외오이무침 샐러드를 만들어보세요!</strong></p><p data-sourcepos="43:1-43:28"><strong>#참외오이무침 #여름샐러드 #건강식단 #집밥</strong></p><p data-sourcepos="45:1-45:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><hr data-sourcepos="47:1-47:3"><p data-sourcepos="48:1-48:60"><strong>참고:</strong> 는 검색 엔진을 통해 직접 찾아서 첨부해주시면 더욱 생생한 정보를 전달할 수 있습니다.</p></div> </div></div>