오징어 양파 볶음

<p><b>오징어 양파 볶음</b></p><p><br>준비물 : 오징어 3마리, 양파 2개, 다진마늘 1큰술, <br>고추장 2큰술, 참기름 1큰술, 설탕 1/2큰술<br>*** 식용유를 쓰지않고 담백하게 볶습니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/9d6e85229a9cfb92592289c43be59e0dc2861779" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/9d6e85229a9cfb92592289c43be59e0dc2861779" data-origin-width="1280" data-origin-height="1047"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/dc5bb1292beed9510f9dd67c61ff9be464d0212e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/dc5bb1292beed9510f9dd67c61ff9be464d0212e" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/dea9f39fb29f154492b41fa4d02f8dbee33a2848" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/dea9f39fb29f154492b41fa4d02f8dbee33a2848" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/4d8f656b457f1b6299e3f983b11ee3ec46d141a7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/4d8f656b457f1b6299e3f983b11ee3ec46d141a7" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/3d0c5e4f08de8dc10c786e68486d4bcb369bcda0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/3d0c5e4f08de8dc10c786e68486d4bcb369bcda0" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>1. 오징어은 내장을 제거하고 한입 크기로 자릅니다<br>2. 찬물로 깨끗이 씼은 후 채반에서 물기를 빼줍니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/c86a9ca42a5f72868d6b8922f11eb8d881e20f9d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/c86a9ca42a5f72868d6b8922f11eb8d881e20f9d" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>3. 양파는 1/2로 잘라서 세로로 1cm 정도 폭으로 잘라줍니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/3be017ee48c0a990d41ea59aa757cfb23d653276" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/3be017ee48c0a990d41ea59aa757cfb23d653276" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>4. 볼에 물기를 뺀 오징어를 넣고 다진마늘과 고추장을 넣어줍니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/1821169960edde5da43ba910870f22841c8a1dcc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/1821169960edde5da43ba910870f22841c8a1dcc" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>5. 양념이 골고루 묻도록 잘 섞어줍니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/3359a4cf657f18a76ee9560386ff9e78ac0c09cc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/3359a4cf657f18a76ee9560386ff9e78ac0c09cc" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>6. 참기름을 넣고 한 번 더 잘 섞어줍니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/11d5b11b2c4f326308eb03281c10c7758f8fdbce" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/11d5b11b2c4f326308eb03281c10c7758f8fdbce" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>7. 중국팬에 기름없이 양파를 먼저 볶아줍니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/7ab565ecf0d2a280f3e00d4a4de96903cfa364b3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/7ab565ecf0d2a280f3e00d4a4de96903cfa364b3" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>8. 양파가 숨이 죽을 정도로 익혀줍니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/b406eea049504c7e8139da90ce53642abff3e512" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/b406eea049504c7e8139da90ce53642abff3e512" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>9. 양념한 오징어를 넣고 전체적으로 골고루 섞으면서 오징어가 익을 때까디 볶아줍니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/37e36cebaabb9f377ea0849bdebb46b08c3e3442" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/37e36cebaabb9f377ea0849bdebb46b08c3e3442" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>10. 조금 짜다고 느끼면 설탕을 1/2큰술 정도 넣고 한 번 더 볶아줍니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/80d145a0e1f0a391cf53c31353ac84832568acc6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/80d145a0e1f0a391cf53c31353ac84832568acc6" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>11. 팬 바닥에 물기가 나오면 다 익은 것입니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/780c7bca7a8f1b79d605af42c6602a2f0fb48fdb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/780c7bca7a8f1b79d605af42c6602a2f0fb48fdb" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul>