6070 낭만길걷기

<p><b>삼색김밥</b></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/25f97bc9a60fa4f727d5b2bba68aac8f4f508616" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/25f97bc9a60fa4f727d5b2bba68aac8f4f508616" data-origin-width="1195" data-origin-height="740"></div><p> </p></li></ul><p>오늘 오후 레시피는 톳밥 만드는 법과 톳밥에 당근과 계란진단, 매생이 계란지단으로 만든 삼색김밥 레시피 올려볼게요^^<br><br>📍재료(2줄 기준) - 톳밥 1.5공기, 당근 1개, 달걀 4개, 건조매생이블럭 1개, 김밥 김 3장, 소금 약간, 참기름 1/2스푼, 통깨 1스푼</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/dc1816c2ae0cf6e14a7d24ad26619b6f40dd8150" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/dc1816c2ae0cf6e14a7d24ad26619b6f40dd8150" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/19670d0cdd378cc1b3c86c84cf77d1b8e8312774" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/19670d0cdd378cc1b3c86c84cf77d1b8e8312774" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><p>1. 쌀 2컵을 씻어 밥솥에 물을 맞추고 건조찐톳 1T를 넣고 백미취사를 눌러 톳밥을 합니다.<br>->세척후 한번 쪄서 말린 톳이라 전기밥솥에 바로 넣고 취사누르면 톳밥으로 완성됩니다.</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/7f0bf8d48fb8788d5a0acab34b95ca98a1db923a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/7f0bf8d48fb8788d5a0acab34b95ca98a1db923a" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/23828b4f444d0c8bf58b00c5a3ca0d7bd4df9a0f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/23828b4f444d0c8bf58b00c5a3ca0d7bd4df9a0f" data-origin-width="1003" data-origin-height="676"></div><p> </p></li></ul><p>2. 당근 1개를 껍질을 깎고 채 썰어 팬에 오일을 두르고 당근채를 넣고 소금 약간 두 꼬집을 넣고 볶아 줍니다.<br>(당근 라페도 좋아요!)</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/6bfa64158f7c4d16dedcfb9365fbbe15d647fc5e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/6bfa64158f7c4d16dedcfb9365fbbe15d647fc5e" data-origin-width="1008" data-origin-height="684"></div><p> </p></li></ul><p>3. 달걀 2개를 풀어 소금 두 꼬집을 넣고 팬에 오일을 두르고 달걀 지단을 부쳐 줍니다.</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/fc1e5cc71bc7b164319723745032d134bd7e85e2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/fc1e5cc71bc7b164319723745032d134bd7e85e2" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/057604ae334f94877eef84ae9d4cd7bbd85a4074" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/057604ae334f94877eef84ae9d4cd7bbd85a4074" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/ee7ed6249ba055b8bdda3472aae4ba7cd771b3d6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/ee7ed6249ba055b8bdda3472aae4ba7cd771b3d6" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/44e5038469e86c3acffe92a077885688e7c6cd7c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/44e5038469e86c3acffe92a077885688e7c6cd7c" data-origin-width="1006" data-origin-height="662"></div><p> </p></li></ul><p>4. 건조매생이 블럭에 물 약간을 넣고 풀어준 후에 달걀 2개, 소금 두 꼬집을 넣고 섞어 팬에 오일을 두르고 지단을 부쳐 줍니다.</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/7bf668714f5774f295b7cc3b466a3c0029e40cb2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/7bf668714f5774f295b7cc3b466a3c0029e40cb2" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/315ee8b3ffca802ef3748efd39754c78f3b14635" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/315ee8b3ffca802ef3748efd39754c78f3b14635" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/0f1fe76be929a6b35331df99bc079c2b1d4dcabc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/0f1fe76be929a6b35331df99bc079c2b1d4dcabc" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/11b69b81ff6bb0706c28e7d43e2ae79eb2693e9a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/11b69b81ff6bb0706c28e7d43e2ae79eb2693e9a" data-origin-width="1007" data-origin-height="685"></div><p> </p></li></ul><p>5. 완성된 톳밥을 섞어준 후에 볼에 담고 참기름, 소금, 통깨를 넣고 섞어 줍니다.</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/df5efa04be1e5564fdf7d26ac080415a340ddc5c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/df5efa04be1e5564fdf7d26ac080415a340ddc5c" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><p>6. 달걀지단과 매생이지단을 채 썰어 줍니다.</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/d1338469b9f2247c5cc2745d83f696a2a863870f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/d1338469b9f2247c5cc2745d83f696a2a863870f" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/e8c95f220b1aa268b6a910a01de399cfe9e8ee5b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/e8c95f220b1aa268b6a910a01de399cfe9e8ee5b" data-origin-width="1011" data-origin-height="678"></div><p> </p></li></ul><p>7. 김밥 김 위에 톳밥을 얇게 깔고 그위에 김 반 장을 올리고 당근볶음, 달걀지단, 매생이지단을 올리고 돌돌 말아 줍니다.<br>-> 김 반 장을 올려 김밥을 싸서 썰면 밥과 재료 경계에 선이 생겨 더 예쁘게 완성됩니다^^</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/336b9ca48a5b91ee23d04a6d36d0fb565b4bb4b1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/336b9ca48a5b91ee23d04a6d36d0fb565b4bb4b1" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/9e3cb2c1304347f255acac27fe12a81fd8337f0d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/9e3cb2c1304347f255acac27fe12a81fd8337f0d" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/eade6ea6c6b10a8d3dbc471c3a8f13ab8c393757" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/eade6ea6c6b10a8d3dbc471c3a8f13ab8c393757" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><p>8. 참기름 발라 먹기 좋은 크기로 썰어주고 위에 통깨를 뿌려주면 완성!</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/145563cb6b82feb437403073dd3a969715a205ca" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/145563cb6b82feb437403073dd3a969715a205ca" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/9ff037ab22c3ad5d7c57a29b4dd26a67e8b3074a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/9ff037ab22c3ad5d7c57a29b4dd26a67e8b3074a" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/54820f99c11f43ba4fb5285ca73f98866c7ec4a5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/54820f99c11f43ba4fb5285ca73f98866c7ec4a5" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/2104a6920085852cb0ebc6645baca6139bac9c03" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/2104a6920085852cb0ebc6645baca6139bac9c03" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><p>주황, 노랑, 초록의 세 가지 색이 넘 예쁜 삼색김밥~<br>햄이나 단무지가 들어가지 않아 조금은 심심한 맛이지만,<br>톳과 매생이의 향이 넘 좋아 뭔가 계속 당기는 맛이에요^^<br>밥의 양은 많지 않고 속재료를 많이 넣어 건강에도 좋고 다이어트에도 좋을 것 같아요^^<br><br>저는 전복미역국 끓여서 같이 먹었는데,<br>톳 매생이 삼색김밥과도 잘 어울려서 완전 맛있게 먹었어요😆👍<br>김밥의 심심함을 전복미역국의 맛이 간을 더해줘 딱 좋았더라구요^^</p>