<p><a href="https://sagyejeolhealthcare.com/966" target="_blank" class="ke-link">https://sagyejeolhealthcare.com/966</a></p><div class="figure-open" contenteditable="false" data-ke-type="opengraph" data-ke-align="alignCenter" data-og-type="website" data-og-title="단백질의 RDA는 얼마이며, 평균적인 한국인이 실제로 섭취하는 양은?" data-og-description="1. 단백질 RDA(권장 섭취량)란?단백질은 우리 몸의 근육, 장기, 효소, 호르몬 등을 구성하는 필수 영양소입니다. 단백질의 하루 권장 섭취량(RDA, Recommended Dietary Allowance)은 건강한 사람이 충분한 단" data-og-host="sagyejeolhealthcare.com" data-og-source-url="https://sagyejeolhealthcare.com/966" data-og-url="https://sagyejeolhealthcare.com/entry/%EB%8B%A8%EB%B0%B1%EC%A7%88%EC%9D%98-RDA%EB%8A%94-%EC%96%BC%EB%A7%88%EC%9D%B4%EB%A9%B0-%ED%8F%89%EA%B7%A0%EC%A0%81%EC%9D%B8-%ED%95%9C%EA%B5%AD%EC%9D%B8%EC%9D%B4-%EC%8B%A4%EC%A0%9C%EB%A1%9C-%EC%84%AD%EC%B7%A8%ED%95%98%EB%8A%94-%EC%96%91%EC%9D%80" data-og-image="https://scrap.kakaocdn.net/dn/btdhx2/hyYrTBOaxT/6Dy0ZAXtQYKg7jhDHntMeK/img.jpg?width=500&height=500&face=0_0_500_500,https://scrap.kakaocdn.net/dn/ckevYe/hyYr4i1286/04kyVgwpz9942Uc0hy7QK1/img.jpg?width=500&height=500&face=0_0_500_500,https://scrap.kakaocdn.net/dn/ck3rau/hyYr3YLgoG/klSXBMZF11E1w3ifqktbiK/img.jpg?width=500&height=500&face=0_0_500_500"><a href="https://sagyejeolhealthcare.com/966" target="_blank" data-source-url="https://sagyejeolhealthcare.com/966"><div class="og-image"><img class="thumb_img" src="https://scrap.kakaocdn.net/dn/btdhx2/hyYrTBOaxT/6Dy0ZAXtQYKg7jhDHntMeK/img.jpg?width=500&height=500&face=0_0_500_500,https://scrap.kakaocdn.net/dn/ckevYe/hyYr4i1286/04kyVgwpz9942Uc0hy7QK1/img.jpg?width=500&height=500&face=0_0_500_500,https://scrap.kakaocdn.net/dn/ck3rau/hyYr3YLgoG/klSXBMZF11E1w3ifqktbiK/img.jpg?width=500&height=500&face=0_0_500_500" alt="" xxonerror="this.src="//img1.kakaocdn.net/thumb/C200x200/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fcafe_image%2Fcafe_meta_image_190529.png""></div><div class="og-text"><p class="og-title">단백질의 RDA는 얼마이며, 평균적인 한국인이 실제로 섭취하는 양은?</p><p class="og-desc">1. 단백질 RDA(권장 섭취량)란?단백질은 우리 몸의 근육, 장기, 효소, 호르몬 등을 구성하는 필수 영양소입니다. 단백질의 하루 권장 섭취량(RDA, Recommended Dietary Allowance)은 건강한 사람이 충분한 단</p><p class="og-host">sagyejeolhealthcare.com</p></div></a></div><p> </p><p>단백질의 하루 권장 섭취량(RDA, Recommended Dietary Allowance)은 건강한 사람이 충분한 단백질을 섭취하여 정상적인 신체 기능을 유지할 수 있도록 설정된 기준입니다.</p>
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