취나물 무침 만드는 법 삶는법 취나물 된장무침 취나물 요리

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2700843290="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:47">취나물 무침, 삶는 법, 된장 무침 등 다양한 취나물 요리에 대한 안내입니다.</h2><p data-sourcepos="3:1-3:26"><strong>취나물, 봄철 입맛을 돋우는 향긋한 나물</strong></p><p data-sourcepos="5:1-5:72">취나물은 봄철에 나는 향긋한 나물로, 쌉싸름한 맛과 독특한 향이 일품입니다. 봄철 건강을 위해 챙겨 먹으면 좋은 제철 식품입니다.</p><p data-sourcepos="7:1-7:12"><strong>취나물 삶는 법</strong></p><ol data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:70"><strong>준비:</strong> 취나물을 깨끗하게 다듬어 흐르는 물에 여러 번 씻어줍니다. 뿌리 부분은 질기므로 제거해주는 것이 좋습니다.</li> <li data-sourcepos="10:1-10:75"><strong>데치기:</strong> 끓는 물에 소금을 약간 넣고 취나물을 데칩니다. 취나물의 색이 밝은 녹색으로 변하면 찬물에 헹궈 물기를 짜줍니다.</li> <li data-sourcepos="11:1-12:0"><strong>절이기:</strong> 데친 취나물을 먹기 좋은 크기로 자른 후, 소금에 절여줍니다. 30분~1시간 정도 절인 후 물기를 꼭 짜줍니다.</li> </ol><p data-sourcepos="13:1-13:13"><strong>취나물 된장 무침</strong></p><ul data-sourcepos="15:1-19:0"> <li data-sourcepos="15:1-15:42"><strong>재료:</strong> 절인 취나물, 된장, 다진 마늘, 참기름, 고춧가루, 통깨</li> <li data-sourcepos="16:1-19:0"><strong>만드는 법:</strong> <ol data-sourcepos="17:5-19:0"> <li data-sourcepos="17:5-17:52">볼에 절인 취나물을 넣고 된장, 다진 마늘, 참기름, 고춧가루를 넣고 버무립니다.</li> <li data-sourcepos="18:5-19:0">취향에 따라 통깨를 뿌려 마무리합니다.</li> </ol> </li> </ul><p data-sourcepos="20:1-20:13"><strong>다른 취나물 요리</strong></p><ul data-sourcepos="22:1-26:0"> <li data-sourcepos="22:1-22:49"><strong>취나물 무침:</strong> 고추장이나 간장을 이용하여 다양한 양념으로 무칠 수 있습니다.</li> <li data-sourcepos="23:1-23:51"><strong>취나물 볶음:</strong> 기름에 살짝 볶아 간을 맞추면 간단하고 맛있는 볶음 요리가 됩니다.</li> <li data-sourcepos="24:1-24:47"><strong>취나물 전:</strong> 부침가루를 묻혀 부쳐 먹으면 색다른 식감을 즐길 수 있습니다.</li> <li data-sourcepos="25:1-26:0"><strong>취나물 겉절이:</strong> 짧게 절여 양념에 버무려 겉절이로 즐길 수 있습니다.</li> </ul><p data-sourcepos="27:1-27:14"><strong>취나물 요리 </strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container 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jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f02c50b877039928&quot;,&quot;c_d0688b2eef273d4f&quot;,null,&quot;rc_dd609180afa79697&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 취나물 된장 무침 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f02c50b877039928&quot;,&quot;c_d0688b2eef273d4f&quot;,null,&quot;rc_dd609180afa79697&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6891105"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="취나물 겉절이 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcT3Xh_FBmsSBrzGlZTE7cO70phsb8SYLxASiIUOMo6zvsJP276rjwLwaH9jiLG-"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6891105" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f02c50b877039928&quot;,&quot;c_d0688b2eef273d4f&quot;,null,&quot;rc_dd609180afa79697&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 취나물 겉절이 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" 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rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/4931223" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f02c50b877039928&quot;,&quot;c_d0688b2eef273d4f&quot;,null,&quot;rc_dd609180afa79697&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 취나물 무침 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div 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_ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6844248" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f02c50b877039928&quot;,&quot;c_d0688b2eef273d4f&quot;,null,&quot;rc_dd609180afa79697&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 취나물 볶음 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f02c50b877039928&quot;,&quot;c_d0688b2eef273d4f&quot;,null,&quot;rc_dd609180afa79697&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6770248"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="취나물 전 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQuNTDpMthGSLFhi_v7QiOiQoR0EEeeOrwbJCd4nIa-LifYxxKm4uLctlfbXqye"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6770248" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f02c50b877039928&quot;,&quot;c_d0688b2eef273d4f&quot;,null,&quot;rc_dd609180afa79697&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 취나물 전 </div></div></single-image></response-element></div></p><p data-sourcepos="35:1-35:10"><strong>취나물 </strong></p><ul data-sourcepos="37:1-40:0"> <li data-sourcepos="37:1-37:47"><strong>혈액순환 개선:</strong> 비타민 K가 풍부하여 혈액 응고를 돕고 출혈을 막아줍니다.</li> <li data-sourcepos="38:1-38:40"><strong>면역력 증강:</strong> 베타카로틴 성분이 풍부하여 면역력을 높여줍니다.</li> <li data-sourcepos="39:1-40:0"><strong>항산화 작용:</strong> 활성산소를 제거하여 노화를 방지하고 피부 미용에도 좋습니다.</li> </ul><p data-sourcepos="41:1-41:8"><strong>주의사항</strong></p><ul data-sourcepos="43:1-45:0"> <li data-sourcepos="43:1-43:49">취나물은 찬 성질을 가지고 있어 몸이 찬 사람은 과하게 섭취하지 않는 것이 좋습니다.</li> <li data-sourcepos="44:1-45:0">임산부는 섭취를 자제하는 것이 좋습니다.</li> </ul><p data-sourcepos="46:1-46:5"><strong>팁</strong></p><ul data-sourcepos="48:1-50:0"> <li data-sourcepos="48:1-48:44">취나물은 신선한 것을 선택하고, 냉장 보관하여 신선하게 먹는 것이 좋습니다.</li> <li data-sourcepos="49:1-50:0">데칠 때 너무 오래 데치면 질겨지므로 주의해야 합니다.</li> </ul><p data-sourcepos="51:1-51:32"><strong>다양한 취나물 요리를 통해 봄철 건강을 챙겨보세요!</strong></p><p data-sourcepos="53:1-53:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="55:1-55:26"><strong>#취나물 #봄나물 #건강식단 #요리레시피</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c2700843290="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:47">취나물 무침, 삶는 법, 된장 무침 등 다양한 취나물 요리에 대한 안내입니다.</h2><p data-sourcepos="3:1-3:26"><strong>취나물, 봄철 입맛을 돋우는 향긋한 나물</strong></p><p data-sourcepos="5:1-5:72">취나물은 봄철에 나는 향긋한 나물로, 쌉싸름한 맛과 독특한 향이 일품입니다. 봄철 건강을 위해 챙겨 먹으면 좋은 제철 식품입니다.</p><p data-sourcepos="7:1-7:12"><strong>취나물 삶는 법</strong></p><ol data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:70"><strong>준비:</strong> 취나물을 깨끗하게 다듬어 흐르는 물에 여러 번 씻어줍니다. 뿌리 부분은 질기므로 제거해주는 것이 좋습니다.</li> <li data-sourcepos="10:1-10:75"><strong>데치기:</strong> 끓는 물에 소금을 약간 넣고 취나물을 데칩니다. 취나물의 색이 밝은 녹색으로 변하면 찬물에 헹궈 물기를 짜줍니다.</li> <li data-sourcepos="11:1-12:0"><strong>절이기:</strong> 데친 취나물을 먹기 좋은 크기로 자른 후, 소금에 절여줍니다. 30분~1시간 정도 절인 후 물기를 꼭 짜줍니다.</li> </ol><p data-sourcepos="13:1-13:13"><strong>취나물 된장 무침</strong></p><ul data-sourcepos="15:1-19:0"> <li data-sourcepos="15:1-15:42"><strong>재료:</strong> 절인 취나물, 된장, 다진 마늘, 참기름, 고춧가루, 통깨</li> <li data-sourcepos="16:1-19:0"><strong>만드는 법:</strong> <ol data-sourcepos="17:5-19:0"> <li data-sourcepos="17:5-17:52">볼에 절인 취나물을 넣고 된장, 다진 마늘, 참기름, 고춧가루를 넣고 버무립니다.</li> <li data-sourcepos="18:5-19:0">취향에 따라 통깨를 뿌려 마무리합니다.</li> </ol> </li> </ul><p data-sourcepos="20:1-20:13"><strong>다른 취나물 요리</strong></p><ul data-sourcepos="22:1-26:0"> <li data-sourcepos="22:1-22:49"><strong>취나물 무침:</strong> 고추장이나 간장을 이용하여 다양한 양념으로 무칠 수 있습니다.</li> <li data-sourcepos="23:1-23:51"><strong>취나물 볶음:</strong> 기름에 살짝 볶아 간을 맞추면 간단하고 맛있는 볶음 요리가 됩니다.</li> <li data-sourcepos="24:1-24:47"><strong>취나물 전:</strong> 부침가루를 묻혀 부쳐 먹으면 색다른 식감을 즐길 수 있습니다.</li> <li data-sourcepos="25:1-26:0"><strong>취나물 겉절이:</strong> 짧게 절여 양념에 버무려 겉절이로 즐길 수 있습니다.</li> </ul><p data-sourcepos="27:1-27:14"><strong>취나물 요리 </strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div 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s://.10000recipe.com/recipe/1364640" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f02c50b877039928","c_d0688b2eef273d4f",null,"rc_dd609180afa79697",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 취나물 된장 무침 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f02c50b877039928","c_d0688b2eef273d4f",null,"rc_dd609180afa79697",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6891105"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="취나물 겉절이 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT3Xh_FBmsSBrzGlZTE7cO70phsb8SYLxASiIUOMo6zvsJP276rjwLwaH9jiLG-"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6891105" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f02c50b877039928","c_d0688b2eef273d4f",null,"rc_dd609180afa79697",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 취나물 겉절이 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f02c50b877039928","c_d0688b2eef273d4f",null,"rc_dd609180afa79697",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/4931223"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="취나물 무침 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSmfBuUYikvLk80Uld89jxGLSgFLqAQZo2YIuPF-brsFsBOXAT6pmb-lRbABolj"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/4931223" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f02c50b877039928","c_d0688b2eef273d4f",null,"rc_dd609180afa79697",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 취나물 무침 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f02c50b877039928","c_d0688b2eef273d4f",null,"rc_dd609180afa79697",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6844248"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="취나물 볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRwJgEzSEit9anNQqELKcJb5_fjbY5IsyzbWBEU0g_IDbp8MwAyunPM7XoVgkHa"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6844248" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f02c50b877039928","c_d0688b2eef273d4f",null,"rc_dd609180afa79697",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 취나물 볶음 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f02c50b877039928","c_d0688b2eef273d4f",null,"rc_dd609180afa79697",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6770248"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="취나물 전 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQuNTDpMthGSLFhi_v7QiOiQoR0EEeeOrwbJCd4nIa-LifYxxKm4uLctlfbXqye"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6770248" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f02c50b877039928","c_d0688b2eef273d4f",null,"rc_dd609180afa79697",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 취나물 전 </div></div></single-image></response-element></div></p><p data-sourcepos="35:1-35:10"><strong>취나물 </strong></p><ul data-sourcepos="37:1-40:0"> <li data-sourcepos="37:1-37:47"><strong>혈액순환 개선:</strong> 비타민 K가 풍부하여 혈액 응고를 돕고 출혈을 막아줍니다.</li> <li data-sourcepos="38:1-38:40"><strong>면역력 증강:</strong> 베타카로틴 성분이 풍부하여 면역력을 높여줍니다.</li> <li data-sourcepos="39:1-40:0"><strong>항산화 작용:</strong> 활성산소를 제거하여 노화를 방지하고 피부 미용에도 좋습니다.</li> </ul><p data-sourcepos="41:1-41:8"><strong>주의사항</strong></p><ul data-sourcepos="43:1-45:0"> <li data-sourcepos="43:1-43:49">취나물은 찬 성질을 가지고 있어 몸이 찬 사람은 과하게 섭취하지 않는 것이 좋습니다.</li> <li data-sourcepos="44:1-45:0">임산부는 섭취를 자제하는 것이 좋습니다.</li> </ul><p data-sourcepos="46:1-46:5"><strong>팁</strong></p><ul data-sourcepos="48:1-50:0"> <li data-sourcepos="48:1-48:44">취나물은 신선한 것을 선택하고, 냉장 보관하여 신선하게 먹는 것이 좋습니다.</li> <li data-sourcepos="49:1-50:0">데칠 때 너무 오래 데치면 질겨지므로 주의해야 합니다.</li> </ul><p data-sourcepos="51:1-51:32"><strong>다양한 취나물 요리를 통해 봄철 건강을 챙겨보세요!</strong></p><p data-sourcepos="53:1-53:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="55:1-55:26"><strong>#취나물 #봄나물 #건강식단 #요리레시피</strong></p></div> </div></div>