아롱사태 소고기 메추리알 장조림

<p><b><아롱사태 소고기 메추리알 장조림></b><br><br><br>메추리알과 꽈리고추도 넣어서<br>심심하지 않게 만들었어요.<br><br></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/686439e2252c0a4f2a927295bc379c5b6e80b3d1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/686439e2252c0a4f2a927295bc379c5b6e80b3d1" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>맨밥에 김치랑 소고기 장조림이면<br>밥 한 그릇 순식간에 사라지잖아요.<br>일주일은 걱정 없을듯합니다.<br><br></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/bf369c9fbdcb91e539f84d781725719209bf5cf8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/bf369c9fbdcb91e539f84d781725719209bf5cf8" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>아롱사태, 꽈리고추, 메추리알로 집 반찬 요리,<br>소고기 장조림 만들기 알려드릴게요.<br></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/f6d7912fd37570e675cf65ef82dbb9ccccb553f2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/f6d7912fd37570e675cf65ef82dbb9ccccb553f2" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p><재료><br>아롱사태 소고기 1kg, 무 300,<br>메추리알 270g, 꽈리고추 15개, 대파 1대,<br>월계수잎 3~4장, 통후추, 마늘 10알, 물 1.5L,<br>진간장 125ml, 올리고당 3T.<br><br></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/15dc7792a110137b47aacf39f3817c84068da653" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/15dc7792a110137b47aacf39f3817c84068da653" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>함께 넣어줄 깐 메추리알 270g은<br>가볍게 헹구어 준비해요.<br><br></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/8784dbe0c9ee6df18e25e3066304384f2e2182e3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/8784dbe0c9ee6df18e25e3066304384f2e2182e3" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/35a55ba4a1137e653611e01560894593913628d0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/35a55ba4a1137e653611e01560894593913628d0" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>꽈리고추는 세척하고 꼭지도 제거합니다.<br><br>국물이 잘 배도록 포크로 구멍을 내줘요.<br>칼칼한 맛도 국물에 잘 우러난답니다.<br><br></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/4031b65088eacbb80d05f935b444e5a7ee7e2514" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/4031b65088eacbb80d05f935b444e5a7ee7e2514" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/c1d036c5df907ec29416be876cfc7033f938e0d0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/c1d036c5df907ec29416be876cfc7033f938e0d0" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>래핑한 채로 냉동실에 꽝꽝 얼어있던 아롱사태에요.<br>1~2시간 핏물 빼는 작업을 해주면 좋지만<br>시간이 부족해서 가볍게 물로만 헹궜지요.<br></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/1c11aa2a37398d4f7d20c649d76649e7427b103b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/1c11aa2a37398d4f7d20c649d76649e7427b103b" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/935886c257e11d6319c19ffffd20b0392312b423" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/935886c257e11d6319c19ffffd20b0392312b423" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>아롱사태는 지방은 적고<br>힘줄이 많은 부위라 질길 수 있어요.<br>소고기와 무 300g, 대파 1대, 마을 10알,<br>통후추, 월계수잎 3~4장을 넣어주세요.<br><br></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/0aea9a78c0f193d339e359a47420ab4248d6b088" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/0aea9a78c0f193d339e359a47420ab4248d6b088" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/53f12f6b665e8e49b477d264c3999c7beeec4846" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/53f12f6b665e8e49b477d264c3999c7beeec4846" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>물 1.5L를 붓고 가열합니다.</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/0a28cd4a73020d40286e7cd9fcda57be82b6f26b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/0a28cd4a73020d40286e7cd9fcda57be82b6f26b" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>필수는 아니지만 파를 다듬던 중<br>파뿌리가 있어 깨끗하게 세척한 뒤<br>2개 넣어 함께 끓여줬어요.<br><br></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/9733e344e972131b82bfc1370850b1229d2fc265" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/9733e344e972131b82bfc1370850b1229d2fc265" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/39debb8ff63af93a3e17a4ec7de2bde669b21a1b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/39debb8ff63af93a3e17a4ec7de2bde669b21a1b" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>먼저 센 불로 끓여주고<br>물이 끓어오르면 고기도 한번 뒤집어요.<br>떠오르는 거품도 걷어내면 좋아요.<br><br></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/6d3d6aeaa13155a48267c1d40c6ec80a67591693" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/6d3d6aeaa13155a48267c1d40c6ec80a67591693" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>이제 뚜껑을 닫고 중불로 1시간 삶아줍니다.<br>1시간 삶아주고 불을 끈 채<br>뚜껑을 열지 않고 1시간 뜸을 들여요.<br><br></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/ec29532cf9b49b14952e7d3e0a3680df27eb4ed6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/ec29532cf9b49b14952e7d3e0a3680df27eb4ed6" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>뜸을 들여준 뒤 열어보니<br>맛있는 고기 국물 냄새가 코를 간지럽혀요.<br><br></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/0d53c234b0f67b9caefd8a757370ef87f49a9e6e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/0d53c234b0f67b9caefd8a757370ef87f49a9e6e" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/62de94fb7a35cea9bea4e5821c0f5a2f44d7018b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/62de94fb7a35cea9bea4e5821c0f5a2f44d7018b" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>잘 익은 소고기는 건져내고<br>함께 넣고 끓였던 재료들을 체에 걸러주세요.<br><br></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/818f8884df80480ba2eecf45c33f1939077dd989" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/818f8884df80480ba2eecf45c33f1939077dd989" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>눈으로 확인되는 지방과 힘줄은<br>취향껏 제거하도록 합니다.<br><br></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/5e1d9a57ba5c130a0024c4a26ae6e74d72aeb657" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/5e1d9a57ba5c130a0024c4a26ae6e74d72aeb657" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/3ed9528a250ccdaa809cce6278aae1ddafa879a8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/3ed9528a250ccdaa809cce6278aae1ddafa879a8" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>결대로 찢어서 준비해도 좋고<br>저처럼 칼로 먹기 좋게 썰어도 좋아요.<br><br></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/85c6aea055fb8ab835f7e496094687ad7d147133" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/85c6aea055fb8ab835f7e496094687ad7d147133" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>이제 육수에 손질한 소고기를 모두 넣고<br>센 불로 가열해 줄게요.<br><br></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/c24a43a0fdb3c5a265b4b7f9189b78a3652a5a02" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/c24a43a0fdb3c5a265b4b7f9189b78a3652a5a02" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/9511fa2dfa0736354bcd6d5a00abcadaa83c5e4c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/9511fa2dfa0736354bcd6d5a00abcadaa83c5e4c" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>진간장 125ml와 올리고당 3T를 넣어<br>장조림 간을 합니다.<br><br></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/9f7311ba747fafaec74b4bc65a3419c890a12770" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/9f7311ba747fafaec74b4bc65a3419c890a12770" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/17fe4090ea6859a46e0c340f4e016ee2ef6a19dc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/17fe4090ea6859a46e0c340f4e016ee2ef6a19dc" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>국물이 끓어오르면 준비한<br>메추리알과 꽈리고추를 모두 넣어요.<br>이제 중불로 15분간 끓여 졸여줄게요.<br><br></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/bea84077b233a441654ea9fec2729e7b1857d9b4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/bea84077b233a441654ea9fec2729e7b1857d9b4" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>15분 뒤 맛있는 소고기 장조림 만들기 완성~<br>아롱사태가 이리 부드러울 수 있답니다.<br><br></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/e85f0591a8593002fb77092a6300ab88cd1b2780" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/e85f0591a8593002fb77092a6300ab88cd1b2780" data-origin-width="960" data-origin-height="1280"></div><p> </p></li></ul><p>아이들이 좋아할 집 반찬 요리<br>이 정도면 한동안 든든하겠죠?<br><br></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/07dda32b9948c770818b4ba2cd34ba2ac720249e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/07dda32b9948c770818b4ba2cd34ba2ac720249e" data-origin-width="960" data-origin-height="1280"></div><p> </p></li></ul><p>메추리알과 꽈리고추를 넣은<br>아롱사태 소고기 장조림 만들기였습니다.</p>