펌)코로나바이러스를 견디는 법

[cywon]

코로나바이러스를 견디는 법 요약과 제가 받은 글 전문을 보내드립니다.

"저는뱀과 관련이 있는 이 바이러스에 대해서 1970년대부터 세계 최초로 연구하기 시작했습니다. 이렇게 지독한 놈을 만난 적이 없습니다. 데이타가 정확하지 않아서 확신할 수는 없지만 3월 4월이면 이 병에 미국에서도 퍼질 것입니다

. (기본적으로 우리가 알고 있는 위생 내용은 생략합니다.) 이마스크는 바이러스를 막아주는 것이 아니가 본인의 손으로 코, 입을 만지는 것을 방지해 줄 뿐입니다. 라텍스 1회용 장갑을 마련하고 감기 증세가 조금이라도 보이면 먹을 수 있도록 zinc lozenges를 사놓으십시오. 아연은 목과 인두에 바이러스가 번식하는 것을 차단하는 데 효과가 있다고 입증되어 있습니다.올해 안으로 백신이 개발될 가능성은 없고 단지 증상 치료만 가능할 뿐입니다. 행운을 빕니다.

샌디에고에 있는 캘리포니아 주립대학 교수였고 의사인 James Robb씨가 편지글로 보낸 내용입니다. 이 글을 보내 주신 사촌 오빠는 한국에 주둔한 미8군 병원 한국 본부의 부원장을 하시다가 한국에 일이 줄어들게 되면서 작년에 텍사스의 미군 병원으로 전근을 가신 최문희 (Moonhee Choi)입니다.

대전에서 이홍주 올림

For those concerned about the coronavirus:


Subject: What I am doing for the upcoming COVID-19 (coronavirus) pandemic

by James Robb, MD UC San Diego


Dear Colleagues, as some of you may recall, when I was a professor of pathology at the University of California San Diego, I was one of the first molecular virologists in the world to work on coronaviruses (the 1970s). I was the first to demonstrate the number of genes the virus contained. Since then, I have kept up with the coronavirus field and its multiple clinical transfers into the human population (e.g., SARS, MERS), from different animal sources.


The current projections for its expansion in the US are only probable, due to continued insufficient worldwide data, but it is most likely to be widespread in the US by mid to late March and April.

Here is what I have done and the precautions that I take and will take. These are the same precautions I currently use during our influenza seasons, except for the mask and gloves.:

1) NO HANDSHAKING! Use a fist bump, slight bow, elbow bump, etc.

2) Use ONLY your knuckle to touch light switches. elevator buttons, etc.. Lift the gasoline dispenser with a paper towel or use a disposable glove.

3) Open doors with your closed fist or hip - do not grasp the handle with your hand, unless there is no other way to open the door. Especially important on bathroom and post office/commercial doors.

4) Use disinfectant wipes at the stores when they are available, including wiping the handle and child seat in grocery carts.

5) Wash your hands with soap for 10-20 seconds and/or use a greater than 60% alcohol-based hand sanitizer whenever you return home from ANY activity that involves locations where other people have been.

6) Keep a bottle of sanitizer available at each of your home's entrances. AND in your car for use after getting gas or touching other contaminated objects when you can't immediately wash your hands.

7) If possible, cough or sneeze into a disposable tissue and discard. Use your elbow only if you have to. The clothing on your elbow will contain infectious virus that can be passed on for up to a week or more!

What I have stocked in preparation for the pandemic spread to the US:

1) Latex or nitrile latex disposable gloves for use when going shopping, using the gasoline pump, and all other outside activity when you come in contact with contaminated areas.

Note: This virus is spread in large droplets by coughing and sneezing. This means that the air will not infect you! BUT all the surfaces where these droplets land are infectious for about a week on average - everything that is associated with infected people will be contaminated and potentially infectious. The virus is on surfaces and you will not be infected unless your unprotected face is directly coughed or sneezed upon. This virus only has cell receptors for lung cells (it only infects your lungs) The only way for the virus to infect you is through your nose or mouth via your hands or an infected cough or sneeze onto or into your nose or mouth.

2) Stock up now with disposable surgical masks and use them to prevent you from touching your nose and/or mouth (We touch our nose/mouth 90X/day without knowing it!). This is the only way this virus can infect you - it is lung-specific. The mask will not prevent the virus in a direct sneeze from getting into your nose or mouth - it is only to keep you from touching your nose or mouth.

3) Stock up now with hand sanitizers and latex/nitrile gloves (get the appropriate sizes for your family). The hand sanitizers must be alcohol-based and greater than 60% alcohol to be effective.

4) Stock up now with zinc lozenges. These lozenges have been proven to be effective in blocking coronavirus (and most other viruses) from multiplying in your throat and nasopharynx. Use as directed several times each day when you begin to feel ANY "cold-like" symptoms beginning. It is best to lie down and let the lozenge dissolve in the back of your throat and nasopharynx. Cold-Eeze lozenges is one brand available, but there are other brands available.

I, as many others do, hope that this pandemic will be reasonably contained, BUT I personally do not think it will be. Humans have never seen this snake-associated virus before and have no internal defense against it. Tremendous worldwide efforts are being made to understand the molecular and clinical virology of this virus. Unbelievable molecular knowledge about the genomics, structure, and virulence of this virus has already been achieved. BUT, there will be NO drugs or vaccines available this year to protect us or limit the infection within us. Only symptomatic support is available.

I hope these personal thoughts will be helpful during this potentially catastrophic pandemic. You are welcome to share this email. Good luck

[계정혜(서울)]

소식 고맙습니다

[다복이]

다른건 모르겠고...3,4월이면 미국에도 퍼진다....요건 맞는것같네요..

[알파웨이브]

zinc lozenges~
그러니까 입에서 녹여먹는 아연이군요.
좋은 글 소개 고맙습니다!

[진심견수]

라텍스 장갑이 있으면 좋은데 다들 구하기 어려울거여요. 저는 안쓰게 되더라구요.넘 불편해서. 근처병원간호사들은 1회용 비닐장갑을 쓰고 있더라구요.