세발나물겉절이 세발나물무침 만드는법 새콤달콤 입맛 없을때 최고지요

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3i" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:29">세발나물 겉절이, 입맛 없을 때 최고의 선택!</h2><p data-sourcepos="3:1-3:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2015/04/22/5c9c2cfca0239a89746c5ea4ffd4ade91.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e44674edc82cfcdb&quot;,&quot;c_2c5e84d295d52195&quot;,null,&quot;rc_c3d5674519c6609a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/3467515"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="세발나물 겉절이 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcShXAsi6vLnaO_LsuGfxvph0oOOJ2PLQcoh6BXhczkd3St-Rz2D9A7tm5bwsSdt"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/3467515" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e44674edc82cfcdb&quot;,&quot;c_2c5e84d295d52195&quot;,null,&quot;rc_c3d5674519c6609a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 세발나물 겉절이 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:89">봄철 입맛을 돋우는 대표적인 봄나물, 세발나물! 아삭아삭한 식감과 향긋한 향이 일품인 세발나물로 만든 겉절이는 새콤달콤한 맛이 입맛 없을 때 최고의 선택입니다.</p><p data-sourcepos="7:1-7:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2021/10/28/839fb9d775acb02fb99889d29b585df41.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e44674edc82cfcdb&quot;,&quot;c_2c5e84d295d52195&quot;,null,&quot;rc_c3d5674519c6609a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6886737"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="세발나물 손질 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSppNJeylrzWKo9SUfiRg73_LnYJ3_nwl_ttS-beCD9a07m9EtpzDfEbRFGcsRw"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6886737" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e44674edc82cfcdb&quot;,&quot;c_2c5e84d295d52195&quot;,null,&quot;rc_c3d5674519c6609a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 세발나물 손질 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="9:1-9:9">재료 준비</h3><ul data-sourcepos="11:1-20:0"> <li data-sourcepos="11:1-11:12">세발나물: 200g</li> <li data-sourcepos="12:1-12:10">양파: 1/2개</li> <li data-sourcepos="13:1-13:10">대파: 1/4개</li> <li data-sourcepos="14:1-14:11">고춧가루: 2큰술</li> <li data-sourcepos="15:1-15:9">식초: 2큰술</li> <li data-sourcepos="16:1-16:10">매실액: 1큰술</li> <li data-sourcepos="17:1-17:12">다진 마늘: 1큰술</li> <li data-sourcepos="18:1-18:8">소금: 약간</li> <li data-sourcepos="19:1-20:0">통깨: 약간</li> </ul><h3 data-sourcepos="21:1-21:9">만드는 법</h3><ol data-sourcepos="23:1-28:0"> <li data-sourcepos="23:1-23:53"><strong>세발나물 손질:</strong> 세발나물은 흐르는 물에 여러 번 깨끗하게 씻은 후 물기를 빼줍니다.</li> <li data-sourcepos="24:1-24:29"><strong>채 썰기:</strong> 양파와 대파는 채 썰어줍니다.</li> <li data-sourcepos="25:1-25:64"><strong>양념 만들기:</strong> 볼에 고춧가루, 식초, 매실액, 다진 마늘, 소금을 넣고 고루 섞어 양념을 만들어줍니다.</li> <li data-sourcepos="26:1-26:51"><strong>버무리기:</strong> 볼에 손질한 세발나물, 양파, 대파를 넣고 양념을 넣어 버무려줍니다.</li> <li data-sourcepos="27:1-28:0"><strong>마무리:</strong> 통깨를 솔솔 뿌려 마무리하면 완성입니다.</li> </ol><p data-sourcepos="29:1-29:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://mblogthumb-phinf.pstatic.net/MjAyNDA0MDhfMzgg/MDAxNzEyNTMyNTMxODk3.NiCmoGXP-u0SAx2Daf0TBiI_UsIFYYHg8oQ63VOEbOcg.Zz0zR1CAbqvfDoU_PSp4nlpdJJVc8nmIbTohaNt6OlEg.JPEG/SE-cb67f3eb-f6ca-4b7f-8ec2-614d6afaf38e.jpg?type=w800"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e44674edc82cfcdb&quot;,&quot;c_2c5e84d295d52195&quot;,null,&quot;rc_c3d5674519c6609a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///jh2y3/223408914908"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="세발나물 겉절이 버무리기 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRIHOFOeRHeiKjmpPl3S4EGqLolC7JxXy9tQv27uDxdzY5MwvfBIzziYovUxKb1"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s:///jh2y3/223408914908" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e44674edc82cfcdb&quot;,&quot;c_2c5e84d295d52195&quot;,null,&quot;rc_c3d5674519c6609a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 세발나물 겉절이 버무리기 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="31:1-31:16">더욱 맛있게 즐기는 팁</h3><ul data-sourcepos="33:1-36:0"> <li data-sourcepos="33:1-33:65"><strong>아삭함을 살리기:</strong> 세발나물은 너무 오래 버무리면 물이 생겨 아삭함이 떨어질 수 있으므로 살짝 버무려줍니다.</li> <li data-sourcepos="34:1-34:51"><strong>매운맛 조절:</strong> 고춧가루의 양을 조절하여 매운맛을 입맛에 맞게 조절할 수 있습니다.</li> <li data-sourcepos="35:1-36:0"><strong>다른 채소 첨가:</strong> 당근, 오이 등 좋아하는 채소를 추가하여 더욱 풍성하게 즐길 수 있습니다.</li> </ul><p data-sourcepos="37:1-37:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2017/02/25/47a65f83cf3db5d10d5574531b29b6611.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e44674edc82cfcdb&quot;,&quot;c_2c5e84d295d52195&quot;,null,&quot;rc_c3d5674519c6609a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6865872"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="세발나물 겉절이 완성 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQboyCh0ahohj510rZ6iT5I2D2AoshIU30y2Ls46mgho9IxPjJjf-bpVs29bA9I"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6865872" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e44674edc82cfcdb&quot;,&quot;c_2c5e84d295d52195&quot;,null,&quot;rc_c3d5674519c6609a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 세발나물 겉절이 완성 </div></div></single-image></response-element></div></span></p><p data-sourcepos="39:1-39:16"><strong>세발나물 겉절이의 효능</strong></p><ul data-sourcepos="41:1-44:0"> <li data-sourcepos="41:1-41:48"><strong>혈액순환 개선:</strong> 세발나물은 혈액순환을 원활하게 하고 몸을 따뜻하게 해줍니다.</li> <li data-sourcepos="42:1-42:48"><strong>면역력 증강:</strong> 비타민과 미네랄이 풍부하여 면역력을 높이는 데 도움을 줍니다.</li> <li data-sourcepos="43:1-44:0"><strong>피로 해소:</strong> 칼슘과 철분이 풍부하여 피로 해소에 효과적입니다.</li> </ul><p data-sourcepos="45:1-45:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.ytimg.com/vi/9B52VSpf4Gk/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&amp;rs=AOn4CLCJxaknwohzurd29hyg1FW29dGP3A"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e44674edc82cfcdb&quot;,&quot;c_2c5e84d295d52195&quot;,null,&quot;rc_c3d5674519c6609a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m./watch?v=9B52VSpf4Gk&amp;t=84s"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="세발나물 효능 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSfjg5d4pksDkbYOZC6LvONt0_9AedlxwdrZJyWRYjZ_3dW9Nr7buud5L8h0VO5"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://m./watch?v=9B52VSpf4Gk&amp;t=84s" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e44674edc82cfcdb&quot;,&quot;c_2c5e84d295d52195&quot;,null,&quot;rc_c3d5674519c6609a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">m.</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 세발나물 효능 </div></div></single-image></response-element></div></span></p><p data-sourcepos="47:1-47:38">새콤달콤한 세발나물 겉절이로 봄철 입맛을 돋우고 건강도 챙겨보세요!</p><p data-sourcepos="49:1-49:28"><strong>세발나물 겉절이 봄나물 레시피 요리</strong></p><p data-sourcepos="51:1-51:34"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://.tiktok.com/api/img/?itemId=7355261253633297680&amp;location=0&amp;aid=1988"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e44674edc82cfcdb&quot;,&quot;c_2c5e84d295d52195&quot;,null,&quot;rc_c3d5674519c6609a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.tiktok.com/@sooming103/video/7355261253633297680"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="세발나물 겉절이와 함께 즐기는 식사 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQjvHu_z73ip7ks67PZ76j02L8etGRcOQlk2QSxi5Ni2bx1QWX-NV2T5BWnwxdP"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.tiktok.com/@sooming103/video/7355261253633297680" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e44674edc82cfcdb&quot;,&quot;c_2c5e84d295d52195&quot;,null,&quot;rc_c3d5674519c6609a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcQVPB7Mb9Hi0pU6pZdERwcSJ0r16TBgs3s-QUmn1Lf5CZWPN5kTR-mkBSAl2x53jZIRlBqzOK8R7VkLmkmTz-PPJKvnOKcGUIo"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.tiktok.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 세발나물 겉절이와 함께 즐기는 식사 </div></div></single-image></response-element></div></span></p><p data-sourcepos="53:1-53:67"><strong> 출처:</strong> 픽사베이, Unsplash 등 (실제 출처를 명시하고, 저작권에 유의하여 사용해야 합니다.)</p><p data-sourcepos="55:1-55:60"><strong>참고:</strong> 위 레시피는 일반적인 레시피이며, 개인의 취향에 따라 재료와 양을 조절하여 만들 수 있습니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3i" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:29">세발나물 겉절이, 입맛 없을 때 최고의 선택!</h2><p data-sourcepos="3:1-3:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2015/04/22/5c9c2cfca0239a89746c5ea4ffd4ade91.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e44674edc82cfcdb","c_2c5e84d295d52195",null,"rc_c3d5674519c6609a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/3467515"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="세발나물 겉절이 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcShXAsi6vLnaO_LsuGfxvph0oOOJ2PLQcoh6BXhczkd3St-Rz2D9A7tm5bwsSdt"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/3467515" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e44674edc82cfcdb","c_2c5e84d295d52195",null,"rc_c3d5674519c6609a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 세발나물 겉절이 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:89">봄철 입맛을 돋우는 대표적인 봄나물, 세발나물! 아삭아삭한 식감과 향긋한 향이 일품인 세발나물로 만든 겉절이는 새콤달콤한 맛이 입맛 없을 때 최고의 선택입니다.</p><p data-sourcepos="7:1-7:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2021/10/28/839fb9d775acb02fb99889d29b585df41.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e44674edc82cfcdb","c_2c5e84d295d52195",null,"rc_c3d5674519c6609a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6886737"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="세발나물 손질 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSppNJeylrzWKo9SUfiRg73_LnYJ3_nwl_ttS-beCD9a07m9EtpzDfEbRFGcsRw"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6886737" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e44674edc82cfcdb","c_2c5e84d295d52195",null,"rc_c3d5674519c6609a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 세발나물 손질 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="9:1-9:9">재료 준비</h3><ul data-sourcepos="11:1-20:0"> <li data-sourcepos="11:1-11:12">세발나물: 200g</li> <li data-sourcepos="12:1-12:10">양파: 1/2개</li> <li data-sourcepos="13:1-13:10">대파: 1/4개</li> <li data-sourcepos="14:1-14:11">고춧가루: 2큰술</li> <li data-sourcepos="15:1-15:9">식초: 2큰술</li> <li data-sourcepos="16:1-16:10">매실액: 1큰술</li> <li data-sourcepos="17:1-17:12">다진 마늘: 1큰술</li> <li data-sourcepos="18:1-18:8">소금: 약간</li> <li data-sourcepos="19:1-20:0">통깨: 약간</li> </ul><h3 data-sourcepos="21:1-21:9">만드는 법</h3><ol data-sourcepos="23:1-28:0"> <li data-sourcepos="23:1-23:53"><strong>세발나물 손질:</strong> 세발나물은 흐르는 물에 여러 번 깨끗하게 씻은 후 물기를 빼줍니다.</li> <li data-sourcepos="24:1-24:29"><strong>채 썰기:</strong> 양파와 대파는 채 썰어줍니다.</li> <li data-sourcepos="25:1-25:64"><strong>양념 만들기:</strong> 볼에 고춧가루, 식초, 매실액, 다진 마늘, 소금을 넣고 고루 섞어 양념을 만들어줍니다.</li> <li data-sourcepos="26:1-26:51"><strong>버무리기:</strong> 볼에 손질한 세발나물, 양파, 대파를 넣고 양념을 넣어 버무려줍니다.</li> <li data-sourcepos="27:1-28:0"><strong>마무리:</strong> 통깨를 솔솔 뿌려 마무리하면 완성입니다.</li> </ol><p data-sourcepos="29:1-29:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://mblogthumb-phinf.pstatic.net/MjAyNDA0MDhfMzgg/MDAxNzEyNTMyNTMxODk3.NiCmoGXP-u0SAx2Daf0TBiI_UsIFYYHg8oQ63VOEbOcg.Zz0zR1CAbqvfDoU_PSp4nlpdJJVc8nmIbTohaNt6OlEg.JPEG/SE-cb67f3eb-f6ca-4b7f-8ec2-614d6afaf38e.jpg?type=w800"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e44674edc82cfcdb","c_2c5e84d295d52195",null,"rc_c3d5674519c6609a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///jh2y3/223408914908"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="세발나물 겉절이 버무리기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRIHOFOeRHeiKjmpPl3S4EGqLolC7JxXy9tQv27uDxdzY5MwvfBIzziYovUxKb1"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s:///jh2y3/223408914908" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e44674edc82cfcdb","c_2c5e84d295d52195",null,"rc_c3d5674519c6609a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 세발나물 겉절이 버무리기 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="31:1-31:16">더욱 맛있게 즐기는 팁</h3><ul data-sourcepos="33:1-36:0"> <li data-sourcepos="33:1-33:65"><strong>아삭함을 살리기:</strong> 세발나물은 너무 오래 버무리면 물이 생겨 아삭함이 떨어질 수 있으므로 살짝 버무려줍니다.</li> <li data-sourcepos="34:1-34:51"><strong>매운맛 조절:</strong> 고춧가루의 양을 조절하여 매운맛을 입맛에 맞게 조절할 수 있습니다.</li> <li data-sourcepos="35:1-36:0"><strong>다른 채소 첨가:</strong> 당근, 오이 등 좋아하는 채소를 추가하여 더욱 풍성하게 즐길 수 있습니다.</li> </ul><p data-sourcepos="37:1-37:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2017/02/25/47a65f83cf3db5d10d5574531b29b6611.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e44674edc82cfcdb","c_2c5e84d295d52195",null,"rc_c3d5674519c6609a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6865872"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="세발나물 겉절이 완성 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQboyCh0ahohj510rZ6iT5I2D2AoshIU30y2Ls46mgho9IxPjJjf-bpVs29bA9I"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6865872" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e44674edc82cfcdb","c_2c5e84d295d52195",null,"rc_c3d5674519c6609a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 세발나물 겉절이 완성 </div></div></single-image></response-element></div></span></p><p data-sourcepos="39:1-39:16"><strong>세발나물 겉절이의 효능</strong></p><ul data-sourcepos="41:1-44:0"> <li data-sourcepos="41:1-41:48"><strong>혈액순환 개선:</strong> 세발나물은 혈액순환을 원활하게 하고 몸을 따뜻하게 해줍니다.</li> <li data-sourcepos="42:1-42:48"><strong>면역력 증강:</strong> 비타민과 미네랄이 풍부하여 면역력을 높이는 데 도움을 줍니다.</li> <li data-sourcepos="43:1-44:0"><strong>피로 해소:</strong> 칼슘과 철분이 풍부하여 피로 해소에 효과적입니다.</li> </ul><p data-sourcepos="45:1-45:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.ytimg.com/vi/9B52VSpf4Gk/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCJxaknwohzurd29hyg1FW29dGP3A"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e44674edc82cfcdb","c_2c5e84d295d52195",null,"rc_c3d5674519c6609a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m./watch?v=9B52VSpf4Gk&t=84s"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="세발나물 효능 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSfjg5d4pksDkbYOZC6LvONt0_9AedlxwdrZJyWRYjZ_3dW9Nr7buud5L8h0VO5"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://m./watch?v=9B52VSpf4Gk&t=84s" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e44674edc82cfcdb","c_2c5e84d295d52195",null,"rc_c3d5674519c6609a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">m.</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 세발나물 효능 </div></div></single-image></response-element></div></span></p><p data-sourcepos="47:1-47:38">새콤달콤한 세발나물 겉절이로 봄철 입맛을 돋우고 건강도 챙겨보세요!</p><p data-sourcepos="49:1-49:28"><strong>세발나물 겉절이 봄나물 레시피 요리</strong></p><p data-sourcepos="51:1-51:34"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://.tiktok.com/api/img/?itemId=7355261253633297680&location=0&aid=1988"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e44674edc82cfcdb","c_2c5e84d295d52195",null,"rc_c3d5674519c6609a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.tiktok.com/@sooming103/video/7355261253633297680"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="세발나물 겉절이와 함께 즐기는 식사 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQjvHu_z73ip7ks67PZ76j02L8etGRcOQlk2QSxi5Ni2bx1QWX-NV2T5BWnwxdP"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.tiktok.com/@sooming103/video/7355261253633297680" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e44674edc82cfcdb","c_2c5e84d295d52195",null,"rc_c3d5674519c6609a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQVPB7Mb9Hi0pU6pZdERwcSJ0r16TBgs3s-QUmn1Lf5CZWPN5kTR-mkBSAl2x53jZIRlBqzOK8R7VkLmkmTz-PPJKvnOKcGUIo"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.tiktok.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 세발나물 겉절이와 함께 즐기는 식사 </div></div></single-image></response-element></div></span></p><p data-sourcepos="53:1-53:67"><strong> 출처:</strong> 픽사베이, Unsplash 등 (실제 출처를 명시하고, 저작권에 유의하여 사용해야 합니다.)</p><p data-sourcepos="55:1-55:60"><strong>참고:</strong> 위 레시피는 일반적인 레시피이며, 개인의 취향에 따라 재료와 양을 조절하여 만들 수 있습니다.</p></div> </div></div>