맨발걷기의 효능 1.혈액순환개선 2.소화기능 개선 3.두통해소 4.당뇨예방 5.치매예방 6피로회복7기억력 향상8불면증 해소

<p><span data-ke-size="size26">맨발걷기의 효능 </span></p><p><span data-ke-size="size26"><span style="color: #0909d9;">1.</span><span style="color: #0909d9;">혈액순환 개선   </span></span><span data-ke-size="size26"><span style="color: #0909d9;">2.</span><span style="color: #0909d9;">소화 기능 개선 </span></span></p><p><span data-ke-size="size26"><span style="color: #0909d9;">3.</span><span style="color: #0909d9;">두통해소 </span><span style="color: #0909d9;">4.</span><span style="color: #0909d9;">당뇨예방 </span><span style="color: #0909d9;">5.</span><span style="color: #0909d9;">치매예방 </span></span></p><p><span data-ke-size="size26"><span style="color: #0909d9;">6.</span><span style="color: #0909d9;">피로회복 </span><span style="color: #0909d9;">7.</span><span style="color: #0909d9;">기억력 향상 </span></span></p><p><span data-ke-size="size26"><span style="color: #0909d9;">8.</span><span style="color: #0909d9;">불면증 해소</span></span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZLIn/a1060f01e0a35aa6d3ff2f45cd2a33d7091481be" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZLIn/a1060f01e0a35aa6d3ff2f45cd2a33d7091481be" data-origin-width="929" data-origin-height="246"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZLIn/6e82b3a89e39d41bdf108c574bdc6c6c7a98387b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZLIn/6e82b3a89e39d41bdf108c574bdc6c6c7a98387b" data-origin-width="419" data-origin-height="611"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZLIn/e742a5ca34fc5039214f48b8fe46dd83fa3bc50a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZLIn/e742a5ca34fc5039214f48b8fe46dd83fa3bc50a" data-origin-width="3096" data-origin-height="4128"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZLIn/4d05a44d8fd26c851d334c9f64e612038826e963" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZLIn/4d05a44d8fd26c851d334c9f64e612038826e963" data-origin-width="3096" data-origin-height="4128"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZLIn/ad7a0d1c2322a961d5fe22b20806fbd2d4e5b9fc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZLIn/ad7a0d1c2322a961d5fe22b20806fbd2d4e5b9fc" data-origin-width="3096" data-origin-height="4128"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZLIn/7fb4195dd20bf30c209da37cfd07f795cdd4015e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZLIn/7fb4195dd20bf30c209da37cfd07f795cdd4015e" data-origin-width="3096" data-origin-height="4128"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZLIn/cd9554e8ec391828a2604c1f300d88ebc4d6a09b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZLIn/cd9554e8ec391828a2604c1f300d88ebc4d6a09b" data-origin-width="3096" data-origin-height="4128"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZLIn/8878d093f61ecee145de1a985909967514febc7d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZLIn/8878d093f61ecee145de1a985909967514febc7d" data-origin-width="4128" data-origin-height="3096"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZLIn/1012939e948cddbe91e24e09bc2e2e2a1cd24aa7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZLIn/1012939e948cddbe91e24e09bc2e2e2a1cd24aa7" data-origin-width="4128" data-origin-height="3096"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZLIn/d62451ac6eb498224f6cda5cf6af67526f8143e9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZLIn/d62451ac6eb498224f6cda5cf6af67526f8143e9" data-origin-width="4128" data-origin-height="3096"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZLIn/b46fd0324f547c214017a5b7000aaa112764143f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZLIn/b46fd0324f547c214017a5b7000aaa112764143f" data-origin-width="4128" data-origin-height="3096"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZLIn/0cba79530f20214beac0dd3d7c3d1fdf8a723c5a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZLIn/0cba79530f20214beac0dd3d7c3d1fdf8a723c5a" data-origin-width="4128" data-origin-height="3096"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZLIn/d46271f5baf73c39a8b8e6b9f6039eb00aff4db8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZLIn/d46271f5baf73c39a8b8e6b9f6039eb00aff4db8" data-origin-width="4128" data-origin-height="3096"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZLIn/605281737ba939061face37f485a11d7b6f915cb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZLIn/605281737ba939061face37f485a11d7b6f915cb" data-origin-width="4128" data-origin-height="3096"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZLIn/122a38580713558e0c3166759387a2928aba795c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZLIn/122a38580713558e0c3166759387a2928aba795c" data-origin-width="3096" data-origin-height="4128"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZLIn/2095a5b8293060c22e8fc797f4d657b81aa1dd30" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZLIn/2095a5b8293060c22e8fc797f4d657b81aa1dd30" data-origin-width="3096" data-origin-height="4128"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZLIn/d3bcea440a4b5d9c7273a407f314f732d8a9b811" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZLIn/d3bcea440a4b5d9c7273a407f314f732d8a9b811" data-origin-width="4128" data-origin-height="3096"></div>