<![CDATA[
<p class="cafe-editor-text">오늘은 안뒤축감아치기 복습!!<br />기울이기와 감는 타이밍을 잡는것은 다양햐 파트너와 연습을 통해 잡아가기!!<br />추가적인 부연 설명 후~ 연습 시작!!</p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/64edbb663f22910046d2b2d8c2030f055e6efe46' class="txc-image" /></p><p class="cafe-editor-text">1부 파트너와 연습 시작~~</p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/7f894287f716e90c479392cf04fdeb8555b098b0' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/9c2cc3b08d9653cc1838b201f439de56d5bd5943' class="txc-image" /></p><p class="cafe-editor-text">1부 스파링 시간!!</p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/2c1710d09808e0ed817df9669a8cd585e452217d' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/89d8a37033e9f99445916a2f4f6c04ecfb2a680f' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/bceaf76f19876bc3f75cd04fd7f69748bfb0db79' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/4977d4bc06637e52b02537d75a89b68672674f27' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/f4c148d16e8cc211ee1c98885b476bb9ddfb276d' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/3a0ee5966139a1bd7312a05422457ca924eca5b0' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/fe140c2e44296e4c74e7120ccec987bb977b52fc' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/07a9c8e09fdec2d8e449aebc7fd80074deafd61e' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/8f0d43c37112a4dea2ae89d19e4c594c4ec3325f' class="txc-image" /></p><p class="cafe-editor-text">2부 수업!! 유도 첫 수업인분들이 있기에~<br />기초적인 깃잡는법과 기울이기 설명!!</p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/dcfafc8d66d82193d8dcbe6abb1347c54966631b' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/bfb410d44085bd2bd4bfc60955fb7c62f0232bbb' class="txc-image" /></p><p class="cafe-editor-text">2부 기술 연습!!</p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/f9dc2d7c499c8c41bf4ade121af0393254696aa6' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/514e572b76a67105a0b25b8b491ce67f3d30a18f' class="txc-image" /></p><p class="cafe-editor-text">2부 스파링 타임!!!</p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/3bf833ce4bcb6023ad7f5bd52aa0b31d3cad0e0d' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/2232f186d9ee8c7e3c3fb1430aad7d30ad529b69' class="txc-image" /></p><p class="cafe-editor-text">테이크 다운 디펜스 질문이 들어와서~<br />기본적인 디펜스와 카운터 설명 간단히 해보았습니다.</p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/868d81f8daddc06744d47bf847b1006b9d987cfc' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/d8971eec9624a93e504ff6e4e342786c183de350' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/6c3431da583ff0758cfb3061387788a2ef0f80b5' class="txc-image" /></p><p class="cafe-editor-text">3부 타격수업~ 펀치와 킥 콤비연습!!</p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/c440851297cd93a6b890e3cee221525e0ae5f117' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/9708e8a57c018759f4fa1d2d6ec6c096c9a621ed' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/0961f8cc5992f503765d99f33316fd6eb4885743' class="txc-image" /></p><p class="cafe-editor-text">오늘도 수고 많으셨습니다!!</p>
<!-- -->
]]>
카페 게시글
◈ 유 도
[안성주짓수][금산동주짓수][공도주짓수][팀컨트롤][컨트롤BJJ][컨트롤주짓수][유도][다리기술][안뒤축후리기][안뒤축감아치기] 20181030 유도수업!!
다음검색
