엄나무순 부작용 개두릅 대해서 다양하게 알아보자

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3c" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:42">엄나무순 (개두릅)에 대한 모든 것: 과 까지 상세히 알아보기</h2><p data-sourcepos="3:1-3:19"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_22ca66cf53adaef3&quot;,&quot;c_c8cfe0df4147fa97&quot;,null,&quot;rc_30c68947b96151d4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.megamart.com/product/07000560"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="엄나무순 " 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aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 엄나무순 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:109">봄철 입맛을 돋우는 별미, 엄나무순(개두릅)! 쌉싸름하면서도 향긋한 맛이 일품인 엄나무순은 봄나물 중에서도 인기가 높습니다. 하지만 엄나무순을 즐기기 전에 알아두면 좋은 정보들이 많이 있습니다.</p><h3 data-sourcepos="7:1-7:17">엄나무순(개두릅)의 </h3><ul data-sourcepos="9:1-13:0"> <li data-sourcepos="9:1-9:68"><strong>관절 건강:</strong> 엄나무순에 함유된 사포닌 성분은 염증 완화에 도움을 주어 관절염 등 관절 건강 개선에 적입니다.</li> <li data-sourcepos="10:1-10:60"><strong>면역력 증강:</strong> 다양한 영양소가 풍부하여 면역력을 강화하고, 몸의 활력을 높이는 데 도움을 줍니다.</li> <li data-sourcepos="11:1-11:51"><strong>기관지 건강:</strong> 기관지 염증을 완화하고 호흡기 개선에 도움을 줄 수 있습니다.</li> <li data-sourcepos="12:1-13:0"><strong>혈액 순환 개선:</strong> 혈액 순환을 원활하게 하고, 혈관 건강에도 좋습니다.</li> </ul><h3 data-sourcepos="14:1-14:29">엄나무순(개두릅) 섭취 시 주의사항 및 </h3><ul data-sourcepos="16:1-20:0"> <li data-sourcepos="16:1-16:80"><strong>알레르기 반응:</strong> 드물게 알레르기 반응이 나타날 수 있으므로, 처음 섭취할 때는 소량으로 시작하여 몸의 반응을 살펴보는 것이 좋습니다.</li> <li data-sourcepos="17:1-17:47"><strong>소화기관 자극:</strong> 과다 섭취 시 속이 불편하거나 설사를 유발할 수 있습니다.</li> <li data-sourcepos="18:1-18:67"><strong>혈압 약 복용자:</strong> 혈압을 낮추는 가 있어 혈압약을 복용하는 경우 전문가와 상담 후 섭취하는 것이 좋습니다.</li> <li data-sourcepos="19:1-20:0"><strong>임산부 및 수유부:</strong> 임산부와 수유부는 전문가와 상담 후 섭취하는 것이 좋습니다.</li> </ul><h3 data-sourcepos="21:1-21:19">엄나무순(개두릅) 고르는 법</h3><ul data-sourcepos="23:1-26:0"> <li data-sourcepos="23:1-23:48"><strong>색깔:</strong> 싱싱한 엄나무순은 연한 녹색을 띠고 있으며, 줄기가 굵고 단단합니다.</li> <li data-sourcepos="24:1-24:33"><strong>향기:</strong> 풋풋하고 향긋한 향이 나는 것이 좋습니다.</li> <li data-sourcepos="25:1-26:0"><strong>촉감:</strong> 잎이 부드럽고 탄력이 있으며, 털이 보송보송한 것이 좋습니다.</li> </ul><p data-sourcepos="27:1-27:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_22ca66cf53adaef3&quot;,&quot;c_c8cfe0df4147fa97&quot;,null,&quot;rc_30c68947b96151d4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.youtube.com/watch?v=cU36dkJMcUM&amp;pp=ygUQI-yXhOuCmOustOq5gOy5mA%3D%3D"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="싱싱한 엄나무순 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTPKOiH07RPV75Oz36jMnPBKfo6A-h2HtlzBvys6EiKHtiXXIcCNbhyjnMPgZHf"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.youtube.com/watch?v=cU36dkJMcUM&amp;pp=ygUQI-yXhOuCmOustOq5gOy5mA%3D%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_22ca66cf53adaef3&quot;,&quot;c_c8cfe0df4147fa97&quot;,null,&quot;rc_30c68947b96151d4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 싱싱한 엄나무순 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="29:1-29:17">엄나무순(개두릅) 요리법</h3><p data-sourcepos="31:1-31:52">엄나무순은 데쳐서 나물로 무쳐 먹거나, 튀김, 장아찌 등 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="33:1-36:0"> <li data-sourcepos="33:1-33:54"><strong>엄나무순 나물:</strong> 데친 엄나무순을 고추장, 간장, 마늘 등으로 버무려 먹으면 맛있습니다.</li> <li data-sourcepos="34:1-34:55"><strong>엄나무순 튀김:</strong> 얇게 썰어 튀김옷을 입혀 튀기면 바삭하고 고소한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="35:1-36:0"><strong>엄나무순 장아찌:</strong> 간장, 식초, 설탕 등으로 절여 장아찌를 만들어 먹으면 오랫동안 즐길 수 있습니다.</li> </ul><p data-sourcepos="37:1-37:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_22ca66cf53adaef3&quot;,&quot;c_c8cfe0df4147fa97&quot;,null,&quot;rc_30c68947b96151d4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7000317"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="엄나무순 요리 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTCdJo8MpfTt9FWqSZlu3L--VQdDDruPSMbtBmR8PHNYZjs6B6h31gLtu7R46S8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7000317" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_22ca66cf53adaef3&quot;,&quot;c_c8cfe0df4147fa97&quot;,null,&quot;rc_30c68947b96151d4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 엄나무순 요리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="39:1-39:6"><strong>결론</strong></p><p data-sourcepos="41:1-41:111">엄나무순은 맛과 건강을 동시에 챙길 수 있는 훌륭한 식재료입니다. 하지만 개인의 체질에 따라 이 나타날 수 있으므로, 섭취 전 주의사항을 꼼꼼히 확인하고 적절한 양을 섭취하는 것이 중요합니다.</p><p data-sourcepos="43:1-43:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="45:1-45:44"><strong>키워드:</strong> 엄나무순, 개두릅, , , 섭취, 요리, 건강, 봄나물</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3c" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:42">엄나무순 (개두릅)에 대한 모든 것: 과 까지 상세히 알아보기</h2><p data-sourcepos="3:1-3:19"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_22ca66cf53adaef3","c_c8cfe0df4147fa97",null,"rc_30c68947b96151d4",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.megamart.com/product/07000560"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="엄나무순 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTFXff76bOHB7womhgYRF1vLJ2iOPM52vxQ9kSQ3mA5GXrDyl9g_hv17IcbU_hn"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.megamart.com/product/07000560" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_22ca66cf53adaef3","c_c8cfe0df4147fa97",null,"rc_30c68947b96151d4",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTkeMvHnjfUSEi3pddWiX4kCKXc0zVQD4ohHt3C9PNq1vZMZmdgeAfk33Dv7IYlyU6T5Ymutad7JVy2TZ3VVe_fBNYiWb-30uMDpA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.megamart.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 엄나무순 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:109">봄철 입맛을 돋우는 별미, 엄나무순(개두릅)! 쌉싸름하면서도 향긋한 맛이 일품인 엄나무순은 봄나물 중에서도 인기가 높습니다. 하지만 엄나무순을 즐기기 전에 알아두면 좋은 정보들이 많이 있습니다.</p><h3 data-sourcepos="7:1-7:17">엄나무순(개두릅)의 </h3><ul data-sourcepos="9:1-13:0"> <li data-sourcepos="9:1-9:68"><strong>관절 건강:</strong> 엄나무순에 함유된 사포닌 성분은 염증 완화에 도움을 주어 관절염 등 관절 건강 개선에 적입니다.</li> <li data-sourcepos="10:1-10:60"><strong>면역력 증강:</strong> 다양한 영양소가 풍부하여 면역력을 강화하고, 몸의 활력을 높이는 데 도움을 줍니다.</li> <li data-sourcepos="11:1-11:51"><strong>기관지 건강:</strong> 기관지 염증을 완화하고 호흡기 개선에 도움을 줄 수 있습니다.</li> <li data-sourcepos="12:1-13:0"><strong>혈액 순환 개선:</strong> 혈액 순환을 원활하게 하고, 혈관 건강에도 좋습니다.</li> </ul><h3 data-sourcepos="14:1-14:29">엄나무순(개두릅) 섭취 시 주의사항 및 </h3><ul data-sourcepos="16:1-20:0"> <li data-sourcepos="16:1-16:80"><strong>알레르기 반응:</strong> 드물게 알레르기 반응이 나타날 수 있으므로, 처음 섭취할 때는 소량으로 시작하여 몸의 반응을 살펴보는 것이 좋습니다.</li> <li data-sourcepos="17:1-17:47"><strong>소화기관 자극:</strong> 과다 섭취 시 속이 불편하거나 설사를 유발할 수 있습니다.</li> <li data-sourcepos="18:1-18:67"><strong>혈압 약 복용자:</strong> 혈압을 낮추는 가 있어 혈압약을 복용하는 경우 전문가와 상담 후 섭취하는 것이 좋습니다.</li> <li data-sourcepos="19:1-20:0"><strong>임산부 및 수유부:</strong> 임산부와 수유부는 전문가와 상담 후 섭취하는 것이 좋습니다.</li> </ul><h3 data-sourcepos="21:1-21:19">엄나무순(개두릅) 고르는 법</h3><ul data-sourcepos="23:1-26:0"> <li data-sourcepos="23:1-23:48"><strong>색깔:</strong> 싱싱한 엄나무순은 연한 녹색을 띠고 있으며, 줄기가 굵고 단단합니다.</li> <li data-sourcepos="24:1-24:33"><strong>향기:</strong> 풋풋하고 향긋한 향이 나는 것이 좋습니다.</li> <li data-sourcepos="25:1-26:0"><strong>촉감:</strong> 잎이 부드럽고 탄력이 있으며, 털이 보송보송한 것이 좋습니다.</li> </ul><p data-sourcepos="27:1-27:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_22ca66cf53adaef3","c_c8cfe0df4147fa97",null,"rc_30c68947b96151d4",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.youtube.com/watch?v=cU36dkJMcUM&pp=ygUQI-yXhOuCmOustOq5gOy5mA%3D%3D"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="싱싱한 엄나무순 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTPKOiH07RPV75Oz36jMnPBKfo6A-h2HtlzBvys6EiKHtiXXIcCNbhyjnMPgZHf"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.youtube.com/watch?v=cU36dkJMcUM&pp=ygUQI-yXhOuCmOustOq5gOy5mA%3D%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_22ca66cf53adaef3","c_c8cfe0df4147fa97",null,"rc_30c68947b96151d4",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 싱싱한 엄나무순 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="29:1-29:17">엄나무순(개두릅) 요리법</h3><p data-sourcepos="31:1-31:52">엄나무순은 데쳐서 나물로 무쳐 먹거나, 튀김, 장아찌 등 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="33:1-36:0"> <li data-sourcepos="33:1-33:54"><strong>엄나무순 나물:</strong> 데친 엄나무순을 고추장, 간장, 마늘 등으로 버무려 먹으면 맛있습니다.</li> <li data-sourcepos="34:1-34:55"><strong>엄나무순 튀김:</strong> 얇게 썰어 튀김옷을 입혀 튀기면 바삭하고 고소한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="35:1-36:0"><strong>엄나무순 장아찌:</strong> 간장, 식초, 설탕 등으로 절여 장아찌를 만들어 먹으면 오랫동안 즐길 수 있습니다.</li> </ul><p data-sourcepos="37:1-37:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_22ca66cf53adaef3","c_c8cfe0df4147fa97",null,"rc_30c68947b96151d4",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7000317"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="엄나무순 요리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTCdJo8MpfTt9FWqSZlu3L--VQdDDruPSMbtBmR8PHNYZjs6B6h31gLtu7R46S8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7000317" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_22ca66cf53adaef3","c_c8cfe0df4147fa97",null,"rc_30c68947b96151d4",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 엄나무순 요리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="39:1-39:6"><strong>결론</strong></p><p data-sourcepos="41:1-41:111">엄나무순은 맛과 건강을 동시에 챙길 수 있는 훌륭한 식재료입니다. 하지만 개인의 체질에 따라 이 나타날 수 있으므로, 섭취 전 주의사항을 꼼꼼히 확인하고 적절한 양을 섭취하는 것이 중요합니다.</p><p data-sourcepos="43:1-43:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="45:1-45:44"><strong>키워드:</strong> 엄나무순, 개두릅, , , 섭취, 요리, 건강, 봄나물</p></div> </div></div>