허벌라이프다이어트141일째 2012.2.15.수

<DIV> <TABLE style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; WIDTH: 701px; BORDER-COLLAPSE: collapse; FONT-FAMILY: ; HEIGHT: 463px; FONT-SIZE: 10pt; BORDER-TOP: medium none; BORDER-RIGHT: medium none" class=txc-table border=0 cellSpacing=0 cellPadding=0 width=701> <TBODY> <TR> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: #ffe7e7; WIDTH: 350px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #ea2d2d 1px solid" colSpan=2 rows="1" cols="1"><IMG class=txc-emo border=0 src="http://i1.daumcdn.net/deco/contents/emoticon/things_11.gif?rv=1.0.1">날짜/미소다이어트141일째 2012.2.15.수</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: medium none; BACKGROUND-COLOR: #ffe7e7; WIDTH: 350px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #ea2d2d 1px solid" colSpan=2 rows="1" cols="1"><IMG class=txc-emo border=0 src="http://i1.daumcdn.net/deco/contents/emoticon/etc_07.gif?rv=1.0.1"> 미소다이어트141_일째</TD></TR> <TR> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1"><A class=tx-link href="http://cafe.daum.net/misodiet1" target=_blank>♥미소다이어트♥</A> </TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">식단 및 제품 </TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 350px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-TOP: medium none; BORDER-RIGHT: #ea2d2d 1px solid" colSpan=2 rows="1" cols="1">기록사항</TD></TR> <TR> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">아침</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1"></TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">허브티</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">2리터정도~</TD></TR> <TR> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">점심</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1"></TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">용변</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">x</TD></TR> <TR> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">저녁</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1"></TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">친창할점</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">행동</TD></TR> <TR> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">간식</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">고구마,가래떡</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">반성할점</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">더 안한거</TD></TR> <TR> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-TOP: medium none; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">운동</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-TOP: medium none; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">x</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-TOP: medium none; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">최종목표</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-TOP: medium none; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">자격증따기</TD></TR></TBODY></TABLE></DIV>       허벌티:  2 리터정도~       아침간식-6시-나이트웍스2스푼         아침-9시-쉐이크2스푼,단백질1스푼           점심-11시-쉐이크2스푼, 단백질1스푼              멀티비타민1,셀유로스1,글로코사민1,감마리놀렌산1,헬씨아이1,홍삼진센1,             간식-1시-쉐이크2스푼,단백질 1스푼             간식-4시-쉐이크2스푼, 단백질 1스푼,                멀티 비타민 3           간식-5시-쉐이크2스푼, 단백질1스푼                   간식-6-쉐이크2스푼,단백질1스푼,고구마 주먹크기               헬씨아이1,멀티비타민1,글로코사민1,감마리놀렌산 1,홍삼진센 1         야식-11시-가래떡손가락크기,김치,백설기떡,고구마 주먹크기                나이트웍스2스푼