참치마요덮밥 레시피 소스 만들기 캔참치 참치캔 요리 혼밥 메뉴

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:26">참치마요덮밥 레시피: 혼밥 메뉴의 최강자!</h2><p data-sourcepos="3:1-3:63">참치마요덮밥은 누구나 좋아하는 간편하고 맛있는 혼밥 메뉴입니다. 캔 참치로 뚝딱 만들 수 있어 더욱 매력적이죠.</p><h2 data-sourcepos="5:1-5:5">재료</h2><h3 data-sourcepos="7:1-7:9">기본 재료</h3><ul data-sourcepos="8:3-15:0"> <li data-sourcepos="8:3-8:9">밥 1공기</li> <li data-sourcepos="9:3-9:11">캔 참치 1개</li> <li data-sourcepos="10:3-10:12">마요네즈 2큰술</li> <li data-sourcepos="11:3-11:10">간장 1큰술</li> <li data-sourcepos="12:3-12:12">설탕 1/2큰술</li> <li data-sourcepos="13:3-13:13">참기름 1/2큰술</li> <li data-sourcepos="14:3-15:0">김가루 약간</li> </ul><h3 data-sourcepos="16:1-16:9">선택 재료</h3><ul data-sourcepos="17:3-20:0"> <li data-sourcepos="17:3-17:18">계란 1개 (반숙 후라이)</li> <li data-sourcepos="18:3-18:18">양파 1/4개 (채 썰기)</li> <li data-sourcepos="19:3-20:0">단무지, 김치 등 (곁들임)</li> </ul><h2 data-sourcepos="21:1-21:9">소스 만들기</h2><ol data-sourcepos="23:1-25:0"> <li data-sourcepos="23:1-23:17">참치캔의 기름을 빼줍니다.</li> <li data-sourcepos="24:1-25:0">볼에 참치, 마요네즈, 간장, 설탕, 참기름을 넣고 잘 섞어줍니다.</li> </ol><h2 data-sourcepos="26:1-26:13">참치마요덮밥 만들기</h2><ol data-sourcepos="28:1-31:0"> <li data-sourcepos="28:1-28:30">따뜻한 밥 위에 참치마요 소스를 듬뿍 올려줍니다.</li> <li data-sourcepos="29:1-29:38">취향에 따라 반숙 후라이, 채 썬 양파, 김치 등을 추가합니다.</li> <li data-sourcepos="30:1-31:0">김가루를 뿌려 마무리합니다.</li> </ol><h2 data-sourcepos="32:1-32:5">꿀팁</h2><ul data-sourcepos="34:1-37:0"> <li data-sourcepos="34:1-34:30">참치 대신 스팸이나 닭가슴살을 사용해도 맛있습니다.</li> <li data-sourcepos="35:1-35:46">마요네즈 대신 저칼로리 마요네즈나 요거트를 사용하면 칼로리를 줄일 수 있습니다.</li> <li data-sourcepos="36:1-37:0">매콤한 맛을 원한다면 고추장이나 청양고추를 추가해도 좋습니다.</li> </ul><h2 data-sourcepos="38:1-38:17">다양한 참치마요덮밥 레시피</h2><ul data-sourcepos="40:1-43:0"> <li data-sourcepos="40:1-40:138">백종원 참치마요덮밥: <response-element class="" ng-version="0.0.0-PLACEHOLDER"><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c2254870090="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_70e4f02370e22602&quot;,&quot;c_47d489bf53d71836&quot;,null,&quot;rc_b32d366f3f87b244&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]]" s://.google.com/search?q=https:///ggakko/223091917235">https:///ggakko/223091917235</a></link-block></response-element></li> <li data-sourcepos="41:1-41:139">냉털 참치마요덮밥: <response-element class="" ng-version="0.0.0-PLACEHOLDER"><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c2254870090="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_70e4f02370e22602&quot;,&quot;c_47d489bf53d71836&quot;,null,&quot;rc_b32d366f3f87b244&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]]" s://.google.com/search?q=https:///mcyun01/223124808544">https:///mcyun01/223124808544</a></link-block></response-element></li> <li data-sourcepos="42:1-43:0">참치마요덮밥 정식: <response-element class="" ng-version="0.0.0-PLACEHOLDER"><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c2254870090="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_70e4f02370e22602&quot;,&quot;c_47d489bf53d71836&quot;,null,&quot;rc_b32d366f3f87b244&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]]" s://.google.com/search?q=https:///jump_m/223117453181">https:///jump_m/223117453181</a></link-block></response-element></li> </ul><h2 data-sourcepos="44:1-44:23">나만의 참치마요덮밥을 만들어 보세요!</h2><p data-sourcepos="46:1-46:55">다양한 재료를 활용하여 자신만의 개성을 담은 참치마요덮밥을 만들어 보세요. 혼밥 메뉴로 최고랍니다!</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:26">참치마요덮밥 레시피: 혼밥 메뉴의 최강자!</h2><p data-sourcepos="3:1-3:63">참치마요덮밥은 누구나 좋아하는 간편하고 맛있는 혼밥 메뉴입니다. 캔 참치로 뚝딱 만들 수 있어 더욱 매력적이죠.</p><h2 data-sourcepos="5:1-5:5">재료</h2><h3 data-sourcepos="7:1-7:9">기본 재료</h3><ul data-sourcepos="8:3-15:0"> <li data-sourcepos="8:3-8:9">밥 1공기</li> <li data-sourcepos="9:3-9:11">캔 참치 1개</li> <li data-sourcepos="10:3-10:12">마요네즈 2큰술</li> <li data-sourcepos="11:3-11:10">간장 1큰술</li> <li data-sourcepos="12:3-12:12">설탕 1/2큰술</li> <li data-sourcepos="13:3-13:13">참기름 1/2큰술</li> <li data-sourcepos="14:3-15:0">김가루 약간</li> </ul><h3 data-sourcepos="16:1-16:9">선택 재료</h3><ul data-sourcepos="17:3-20:0"> <li data-sourcepos="17:3-17:18">계란 1개 (반숙 후라이)</li> <li data-sourcepos="18:3-18:18">양파 1/4개 (채 썰기)</li> <li data-sourcepos="19:3-20:0">단무지, 김치 등 (곁들임)</li> </ul><h2 data-sourcepos="21:1-21:9">소스 만들기</h2><ol data-sourcepos="23:1-25:0"> <li data-sourcepos="23:1-23:17">참치캔의 기름을 빼줍니다.</li> <li data-sourcepos="24:1-25:0">볼에 참치, 마요네즈, 간장, 설탕, 참기름을 넣고 잘 섞어줍니다.</li> </ol><h2 data-sourcepos="26:1-26:13">참치마요덮밥 만들기</h2><ol data-sourcepos="28:1-31:0"> <li data-sourcepos="28:1-28:30">따뜻한 밥 위에 참치마요 소스를 듬뿍 올려줍니다.</li> <li data-sourcepos="29:1-29:38">취향에 따라 반숙 후라이, 채 썬 양파, 김치 등을 추가합니다.</li> <li data-sourcepos="30:1-31:0">김가루를 뿌려 마무리합니다.</li> </ol><h2 data-sourcepos="32:1-32:5">꿀팁</h2><ul data-sourcepos="34:1-37:0"> <li data-sourcepos="34:1-34:30">참치 대신 스팸이나 닭가슴살을 사용해도 맛있습니다.</li> <li data-sourcepos="35:1-35:46">마요네즈 대신 저칼로리 마요네즈나 요거트를 사용하면 칼로리를 줄일 수 있습니다.</li> <li data-sourcepos="36:1-37:0">매콤한 맛을 원한다면 고추장이나 청양고추를 추가해도 좋습니다.</li> </ul><h2 data-sourcepos="38:1-38:17">다양한 참치마요덮밥 레시피</h2><ul data-sourcepos="40:1-43:0"> <li data-sourcepos="40:1-40:138">백종원 참치마요덮밥: <response-element class="" ng-version="0.0.0-PLACEHOLDER"><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c2254870090="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[["r_70e4f02370e22602","c_47d489bf53d71836",null,"rc_b32d366f3f87b244",null,null,"ko",null,null,null,null,1,0]]" s://.google.com/search?q=https:///ggakko/223091917235">https:///ggakko/223091917235</a></link-block></response-element></li> <li data-sourcepos="41:1-41:139">냉털 참치마요덮밥: <response-element class="" ng-version="0.0.0-PLACEHOLDER"><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c2254870090="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[["r_70e4f02370e22602","c_47d489bf53d71836",null,"rc_b32d366f3f87b244",null,null,"ko",null,null,null,null,1,0]]" s://.google.com/search?q=https:///mcyun01/223124808544">https:///mcyun01/223124808544</a></link-block></response-element></li> <li data-sourcepos="42:1-43:0">참치마요덮밥 정식: <response-element class="" ng-version="0.0.0-PLACEHOLDER"><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c2254870090="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[["r_70e4f02370e22602","c_47d489bf53d71836",null,"rc_b32d366f3f87b244",null,null,"ko",null,null,null,null,1,0]]" s://.google.com/search?q=https:///jump_m/223117453181">https:///jump_m/223117453181</a></link-block></response-element></li> </ul><h2 data-sourcepos="44:1-44:23">나만의 참치마요덮밥을 만들어 보세요!</h2><p data-sourcepos="46:1-46:55">다양한 재료를 활용하여 자신만의 개성을 담은 참치마요덮밥을 만들어 보세요. 혼밥 메뉴로 최고랍니다!</p></div> </div></div>