통풍을 예방하는 방풍나물

<p style="text-align: left;">금오도 방풍나물로 <br>무침 했어요 <br>향이 좋아서 데쳐서 <br>그냥 먹어도 좋네요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/8bc29defa29fd59a48235645f72c6ea454ac327e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/8bc29defa29fd59a48235645f72c6ea454ac327e" data-origin-width="2412" data-origin-height="2248"></div><p style="text-align: left;"><br><br><br>♧재료<br><br>방풍나물 500g<br><br>♧♧양념<br><br>집된장 1수저 <br>고추장 1S<br>참치액 1S <br>간마늘 1S <br>대파 조금<br>마요네즈 반수저(안넣어도됨)<br>깨소금 1S <br>참기름 1S </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/dd72f6a96b8ea7e8d4dce6a42bdfa3462f13024c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/dd72f6a96b8ea7e8d4dce6a42bdfa3462f13024c" data-origin-width="4080" data-origin-height="2296"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/f9815a455cb74cebe5131e071911f50bd86201c3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/f9815a455cb74cebe5131e071911f50bd86201c3" data-origin-width="3843" data-origin-height="2296"></div><p style="text-align: left;">끓는물에 소금 1t 식용유 1t<br>넣고 방풍나물 데쳐요<br>식용유 넣으면 부드러워지지요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/e2542afaea5fbbbb4a2e180abae30a239c3f8821" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/e2542afaea5fbbbb4a2e180abae30a239c3f8821" data-origin-width="3470" data-origin-height="2296"></div><p style="text-align: left;">데친 나물 찬물로 <br>깨끗하게 씻어서 물기빼고 </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/e02a4625d1a5af9b1b346a338dd3daefb8a141b9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/e02a4625d1a5af9b1b346a338dd3daefb8a141b9" data-origin-width="3307" data-origin-height="2296"></div><p style="text-align: left;">적당하게 썰어서 <br>물기짜고<br>위의 양념 분량대로 넣어서 <br>조물조물 무치면 되지요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/7d25a5294e494ec6b1bb7b318379b8a9ea146df1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/7d25a5294e494ec6b1bb7b318379b8a9ea146df1" data-origin-width="2412" data-origin-height="2248"></div><p style="text-align: left;">향긋한 방풍나물입니다<br><br><br><br></p>