뷰티 홀릭[여성성형정보,패션,미용,다이어트정보가가득]

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">어깨오십견, 도대체 왜 생기는 걸까요?</h2><p data-sourcepos="3:1-3:104"><strong>어깨오십견</strong>, 즉 <strong>동결견</strong>은 흔히 중년 이후에 발생하는 어깨 질환으로, 어깨 관절의 운동 범위가 좁아지고 통증이 심해지는 질환입니다. 왜 하필 50대에 많이 발생하는 걸까요?</p><p data-sourcepos="5:1-5:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30048be0fc93ae53&quot;,&quot;c_92f4d705026e7735&quot;,null,&quot;rc_22247ef862265f05&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.mkhealth./news/articleView.html?idxno=51194"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="어깨오십견 발생 부위 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTE_HUTmzEEz0DKJhcr9gm5vuQ0NBN_F0QMYEgaLdyiAL_p6KLlYDopXT6ftKo8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.mkhealth./news/articleView.html?idxno=51194" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30048be0fc93ae53&quot;,&quot;c_92f4d705026e7735&quot;,null,&quot;rc_22247ef862265f05&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcT5-bgtMizxwsbmG6_R54DqvJM4KgEnHSeI-IsLbsS5-fnCS4LVRIGgQD6Di-ZZtSsu-B_-_LxR8CgT5udUsGTSSIOvKLeoIA93Pi1d"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.mkhealth.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 어깨오십견 발생 부위 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="7:1-7:16">어깨오십견의 주요 원인</h3><ul data-sourcepos="9:1-13:0"> <li data-sourcepos="9:1-9:65"><strong>노화:</strong> 나이가 들면서 어깨 관절을 둘러싸고 있는 관절낭이 딱딱해지고 염증이 생겨 유착되는 경우가 많습니다.</li> <li data-sourcepos="10:1-10:57"><strong>운동 부족:</strong> 평소 어깨를 잘 사용하지 않으면 관절낭이 굳어져 오십견이 발생할 수 있습니다.</li> <li data-sourcepos="11:1-11:64"><strong>당뇨병, 갑상선 질환 등 만성 질환:</strong> 이러한 질환을 앓고 있는 사람은 오십견에 걸릴 위험이 더 높습니다.</li> <li data-sourcepos="12:1-13:0"><strong>외상:</strong> 어깨 부상이나 수술 후에도 오십견이 발생할 수 있습니다.</li> </ul><h3 data-sourcepos="14:1-14:23">어깨오십견, 이런 증상이 나타나요!</h3><ul data-sourcepos="16:1-19:0"> <li data-sourcepos="16:1-16:42"><strong>어깨 통증:</strong> 특히 밤에 통증이 심해져 잠을 못 이룰 수 있습니다.</li> <li data-sourcepos="17:1-17:50"><strong>어깨 관절 운동 범위 감소:</strong> 팔을 위로 올리거나 뒤로 돌리는 동작이 어렵습니다.</li> <li data-sourcepos="18:1-19:0"><strong>뻣뻣함:</strong> 아침에 일어나면 어깨가 뻣뻣하고 움직이기 힘듭니다.</li> </ul><p data-sourcepos="20:1-20:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30048be0fc93ae53&quot;,&quot;c_92f4d705026e7735&quot;,null,&quot;rc_22247ef862265f05&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.healthbiz./news/articleView.html?idxno=10159"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="어깨오십견 증상 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQdO4-W54-nRwHh5Ho1rd3M9NnZSSN2z597sfDBwxmmuvGJgQhBKjMJEkLF6ddZ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.healthbiz./news/articleView.html?idxno=10159" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30048be0fc93ae53&quot;,&quot;c_92f4d705026e7735&quot;,null,&quot;rc_22247ef862265f05&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcQDMGfkpAwWMLXrsDoiChxHWsylQPXk0_uCe7wXS0du8hgjFyHTpUdAe8KqZboTsFt-K1too5YDZoerAZ1gQC9umHFIfSL5Hn3E-EKpmQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.healthbiz.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 어깨오십견 증상 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="22:1-22:21">어깨오십견, 어떻게 치료할까요?</h3><ul data-sourcepos="24:1-28:0"> <li data-sourcepos="24:1-24:51"><strong>약물 치료:</strong> 소염 진통제, 근육 이완제 등을 사용하여 통증과 염증을 완화시킵니다.</li> <li data-sourcepos="25:1-25:50"><strong>물리 치료:</strong> 어깨 관절의 유연성을 회복하고 근력을 강화하기 위한 운동을 합니다.</li> <li data-sourcepos="26:1-26:47"><strong>관절 내 주사:</strong> 관절낭에 약물을 주사하여 염증을 줄이고 유착을 풀어줍니다.</li> <li data-sourcepos="27:1-28:0"><strong>수술:</strong> 약물 치료나 물리 치료로 호전되지 않을 경우 수술을 고려할 수 있습니다.</li> </ul><p data-sourcepos="29:1-29:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30048be0fc93ae53&quot;,&quot;c_92f4d705026e7735&quot;,null,&quot;rc_22247ef862265f05&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.100ssd./news/articleView.html?idxno=74781"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="어깨오십견 치료 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQHZR1yxaSVDdsBUB-qMsfAbckj1kbAkAb5mhMOAezoWiphRieZF-URaqVl-Q9R"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.100ssd./news/articleView.html?idxno=74781" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30048be0fc93ae53&quot;,&quot;c_92f4d705026e7735&quot;,null,&quot;rc_22247ef862265f05&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQyx0kMf7wYQpdCfGGMugCNnN_OPhwQ2R0zFZA7qe_IPqfXpLdSiOZ-LtWQYn7VkvlnGr96IFWd5Hz0Nmzwuwyp7i4xUga06VTyvQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.100ssd.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 어깨오십견 치료 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="31:1-31:20">어깨오십견, 예방이 중요해요!</h3><ul data-sourcepos="33:1-36:0"> <li data-sourcepos="33:1-33:52"><strong>규칙적인 운동:</strong> 어깨 관절 주변 근육을 강화하는 운동을 꾸준히 하는 것이 좋습니다.</li> <li data-sourcepos="34:1-34:53"><strong>바른 자세 유지:</strong> 구부정한 자세는 어깨에 부담을 주므로 바른 자세를 유지해야 합니다.</li> <li data-sourcepos="35:1-36:0"><strong>만성 질환 관리:</strong> 당뇨병, 갑상선 질환 등 만성 질환을 잘 관리해야 합니다.</li> </ul><p data-sourcepos="37:1-37:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30048be0fc93ae53&quot;,&quot;c_92f4d705026e7735&quot;,null,&quot;rc_22247ef862265f05&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.jangdeuk.com/review/view_notice.php?idx=597&amp;bbsCode=notice"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="어깨오십견 예방 운동 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSt6fZuhnFteBs3BDJUJB_TmZXHxeMjvf5LaLw0Zi7V_txsTBT_iqbaQD3Ey1h4"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.jangdeuk.com/review/view_notice.php?idx=597&amp;bbsCode=notice" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30048be0fc93ae53&quot;,&quot;c_92f4d705026e7735&quot;,null,&quot;rc_22247ef862265f05&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSnRelrh5NkOSnnMEwkx9d6Jr0xZQ0tQwROMT397pHRnV2BNuDZw_UOqe0Ac9VhcLaopUGgj-7wJRa1-oHOy6FunbadoOwnTVU"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.jangdeuk.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 어깨오십견 예방 운동 </div></div></single-image></response-element></div></span></p><p data-sourcepos="39:1-39:83">어깨오십견은 조기에 치료하면 완치될 수 있는 질환입니다. 초기 증상을 느끼면 병원을 방문하여 정확한 진단을 받고 적절한 치료를 받는 것이 중요합니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">어깨오십견, 도대체 왜 생기는 걸까요?</h2><p data-sourcepos="3:1-3:104"><strong>어깨오십견</strong>, 즉 <strong>동결견</strong>은 흔히 중년 이후에 발생하는 어깨 질환으로, 어깨 관절의 운동 범위가 좁아지고 통증이 심해지는 질환입니다. 왜 하필 50대에 많이 발생하는 걸까요?</p><p data-sourcepos="5:1-5:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_30048be0fc93ae53","c_92f4d705026e7735",null,"rc_22247ef862265f05",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.mkhealth./news/articleView.html?idxno=51194"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="어깨오십견 발생 부위 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTE_HUTmzEEz0DKJhcr9gm5vuQ0NBN_F0QMYEgaLdyiAL_p6KLlYDopXT6ftKo8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.mkhealth./news/articleView.html?idxno=51194" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_30048be0fc93ae53","c_92f4d705026e7735",null,"rc_22247ef862265f05",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT5-bgtMizxwsbmG6_R54DqvJM4KgEnHSeI-IsLbsS5-fnCS4LVRIGgQD6Di-ZZtSsu-B_-_LxR8CgT5udUsGTSSIOvKLeoIA93Pi1d"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.mkhealth.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 어깨오십견 발생 부위 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="7:1-7:16">어깨오십견의 주요 원인</h3><ul data-sourcepos="9:1-13:0"> <li data-sourcepos="9:1-9:65"><strong>노화:</strong> 나이가 들면서 어깨 관절을 둘러싸고 있는 관절낭이 딱딱해지고 염증이 생겨 유착되는 경우가 많습니다.</li> <li data-sourcepos="10:1-10:57"><strong>운동 부족:</strong> 평소 어깨를 잘 사용하지 않으면 관절낭이 굳어져 오십견이 발생할 수 있습니다.</li> <li data-sourcepos="11:1-11:64"><strong>당뇨병, 갑상선 질환 등 만성 질환:</strong> 이러한 질환을 앓고 있는 사람은 오십견에 걸릴 위험이 더 높습니다.</li> <li data-sourcepos="12:1-13:0"><strong>외상:</strong> 어깨 부상이나 수술 후에도 오십견이 발생할 수 있습니다.</li> </ul><h3 data-sourcepos="14:1-14:23">어깨오십견, 이런 증상이 나타나요!</h3><ul data-sourcepos="16:1-19:0"> <li data-sourcepos="16:1-16:42"><strong>어깨 통증:</strong> 특히 밤에 통증이 심해져 잠을 못 이룰 수 있습니다.</li> <li data-sourcepos="17:1-17:50"><strong>어깨 관절 운동 범위 감소:</strong> 팔을 위로 올리거나 뒤로 돌리는 동작이 어렵습니다.</li> <li data-sourcepos="18:1-19:0"><strong>뻣뻣함:</strong> 아침에 일어나면 어깨가 뻣뻣하고 움직이기 힘듭니다.</li> </ul><p data-sourcepos="20:1-20:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_30048be0fc93ae53","c_92f4d705026e7735",null,"rc_22247ef862265f05",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.healthbiz./news/articleView.html?idxno=10159"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="어깨오십견 증상 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQdO4-W54-nRwHh5Ho1rd3M9NnZSSN2z597sfDBwxmmuvGJgQhBKjMJEkLF6ddZ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.healthbiz./news/articleView.html?idxno=10159" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_30048be0fc93ae53","c_92f4d705026e7735",null,"rc_22247ef862265f05",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQDMGfkpAwWMLXrsDoiChxHWsylQPXk0_uCe7wXS0du8hgjFyHTpUdAe8KqZboTsFt-K1too5YDZoerAZ1gQC9umHFIfSL5Hn3E-EKpmQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.healthbiz.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 어깨오십견 증상 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="22:1-22:21">어깨오십견, 어떻게 치료할까요?</h3><ul data-sourcepos="24:1-28:0"> <li data-sourcepos="24:1-24:51"><strong>약물 치료:</strong> 소염 진통제, 근육 이완제 등을 사용하여 통증과 염증을 완화시킵니다.</li> <li data-sourcepos="25:1-25:50"><strong>물리 치료:</strong> 어깨 관절의 유연성을 회복하고 근력을 강화하기 위한 운동을 합니다.</li> <li data-sourcepos="26:1-26:47"><strong>관절 내 주사:</strong> 관절낭에 약물을 주사하여 염증을 줄이고 유착을 풀어줍니다.</li> <li data-sourcepos="27:1-28:0"><strong>수술:</strong> 약물 치료나 물리 치료로 호전되지 않을 경우 수술을 고려할 수 있습니다.</li> </ul><p data-sourcepos="29:1-29:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_30048be0fc93ae53","c_92f4d705026e7735",null,"rc_22247ef862265f05",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.100ssd./news/articleView.html?idxno=74781"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="어깨오십견 치료 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQHZR1yxaSVDdsBUB-qMsfAbckj1kbAkAb5mhMOAezoWiphRieZF-URaqVl-Q9R"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.100ssd./news/articleView.html?idxno=74781" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_30048be0fc93ae53","c_92f4d705026e7735",null,"rc_22247ef862265f05",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQyx0kMf7wYQpdCfGGMugCNnN_OPhwQ2R0zFZA7qe_IPqfXpLdSiOZ-LtWQYn7VkvlnGr96IFWd5Hz0Nmzwuwyp7i4xUga06VTyvQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.100ssd.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 어깨오십견 치료 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="31:1-31:20">어깨오십견, 예방이 중요해요!</h3><ul data-sourcepos="33:1-36:0"> <li data-sourcepos="33:1-33:52"><strong>규칙적인 운동:</strong> 어깨 관절 주변 근육을 강화하는 운동을 꾸준히 하는 것이 좋습니다.</li> <li data-sourcepos="34:1-34:53"><strong>바른 자세 유지:</strong> 구부정한 자세는 어깨에 부담을 주므로 바른 자세를 유지해야 합니다.</li> <li data-sourcepos="35:1-36:0"><strong>만성 질환 관리:</strong> 당뇨병, 갑상선 질환 등 만성 질환을 잘 관리해야 합니다.</li> </ul><p data-sourcepos="37:1-37:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_30048be0fc93ae53","c_92f4d705026e7735",null,"rc_22247ef862265f05",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.jangdeuk.com/review/view_notice.php?idx=597&bbsCode=notice"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="어깨오십견 예방 운동 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSt6fZuhnFteBs3BDJUJB_TmZXHxeMjvf5LaLw0Zi7V_txsTBT_iqbaQD3Ey1h4"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.jangdeuk.com/review/view_notice.php?idx=597&bbsCode=notice" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_30048be0fc93ae53","c_92f4d705026e7735",null,"rc_22247ef862265f05",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSnRelrh5NkOSnnMEwkx9d6Jr0xZQ0tQwROMT397pHRnV2BNuDZw_UOqe0Ac9VhcLaopUGgj-7wJRa1-oHOy6FunbadoOwnTVU"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.jangdeuk.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 어깨오십견 예방 운동 </div></div></single-image></response-element></div></span></p><p data-sourcepos="39:1-39:83">어깨오십견은 조기에 치료하면 완치될 수 있는 질환입니다. 초기 증상을 느끼면 병원을 방문하여 정확한 진단을 받고 적절한 치료를 받는 것이 중요합니다.</p></div> </div></div>