수제 그릭요거트 만들기 그릭요거트 먹는법 우유요리

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2700843290="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:28">수제 그릭요거트 만들기부터 맛있는 즐기기까지!</h2><p data-sourcepos="3:1-3:27"><strong>집에서 만드는 그릭요거트, 어렵지 않아요!</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ed7d87d1f4fa758a&quot;,&quot;c_19d8858ca5e03124&quot;,null,&quot;rc_6cf98d387eb6c98d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6972437"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="수제 그릭요거트 만들기 재료 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSwyrY268tplW1O5Oh4ICsFqVnUJiKd3CRjeoA2Z6cJrlvwbUBVgp9PqG2qoOfL"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6972437" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ed7d87d1f4fa758a&quot;,&quot;c_19d8858ca5e03124&quot;,null,&quot;rc_6cf98d387eb6c98d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 수제 그릭요거트 만들기 재료 </div></div></single-image></response-element></div></p><p data-sourcepos="7:1-7:7"><strong>재료:</strong></p><ul data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:15">우유 (전지 우유 추천)</li> <li data-sourcepos="10:1-10:21">플레인 요구르트 또는 유산균 발효유</li> <li data-sourcepos="11:1-12:0">면보 또는 체</li> </ul><p data-sourcepos="13:1-13:10"><strong>만드는 법:</strong></p><ol data-sourcepos="15:1-21:0"> <li data-sourcepos="15:1-18:60"><strong>발효:</strong> <ul data-sourcepos="16:4-18:60"> <li data-sourcepos="16:4-16:51">냄비에 우유를 따뜻하게 데워줍니다. (너무 뜨겁게 하면 유산균이 죽을 수 있어요.)</li> <li data-sourcepos="17:4-17:35">따뜻해진 우유에 플레인 요구르트를 넣고 잘 섞어줍니다.</li> <li data-sourcepos="18:4-18:60">면보를 깐 체에 부어 따뜻한 곳에서 8-12시간 발효시킵니다. (요거트 메이커를 사용해도 좋아요.)</li> </ul> </li> <li data-sourcepos="19:1-21:0"><strong>유청 분리:</strong> <ul data-sourcepos="20:4-21:0"> <li data-sourcepos="20:4-21:0">발효된 요거트를 면보에 싸서 체에 올려놓고 냉장고에서 4시간 이상 유청을 분리합니다. 시간이 지날수록 더 꾸덕한 그릭요거트를 얻을 수 있어요.</li> </ul> </li> </ol><p data-sourcepos="22:1-22:17"><strong>다양한 그릭요거트 활용법</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ed7d87d1f4fa758a&quot;,&quot;c_19d8858ca5e03124&quot;,null,&quot;rc_6cf98d387eb6c98d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.lxzin.com/styling/life-book/detail/2886"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="그릭요거트 활용 요리 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRpAOjwPN9MY4s5MMM0-Uqry2r2dcDxVDEHMta7hL-IEtYXQeRdtKteYWswQwc2"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.lxzin.com/styling/life-book/detail/2886" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ed7d87d1f4fa758a&quot;,&quot;c_19d8858ca5e03124&quot;,null,&quot;rc_6cf98d387eb6c98d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcS-O59Rfk6mxry-73yyRawta8l_HW_FSmHrxMVnhQHcgkkwDwd0QJrUjxCwVeQJZsA4NjmjGIEfQn0VvfigCkR2Aola_0Ck0A"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.lxzin.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 그릭요거트 활용 요리 </div></div></single-image></response-element></div></p><ul data-sourcepos="26:1-29:0"> <li data-sourcepos="26:1-26:51"><strong>기본:</strong> 꿀, 잼, 과일, 견과류를 곁들여 먹으면 간단하고 건강한 디저트가 됩니다.</li> <li data-sourcepos="27:1-27:50"><strong>요리:</strong> 샐러드 드레싱, 소스, 베이킹 재료 등 다양한 요리에 활용할 수 있어요.</li> <li data-sourcepos="28:1-29:0"><strong>스무디:</strong> 과일, 우유와 함께 갈아 마시면 든든한 한 끼 식사 대용이 됩니다.</li> </ul><p data-sourcepos="30:1-30:23"><strong>그릭요거트를 더욱 맛있게 즐기는 팁</strong></p><ul data-sourcepos="32:1-36:0"> <li data-sourcepos="32:1-32:53"><strong>과일 토핑:</strong> 딸기, 블루베리, 바나나 등 좋아하는 과일을 곁들여 상큼하게 즐겨보세요.</li> <li data-sourcepos="33:1-33:45"><strong>견과류:</strong> 아몬드, 호두, 캐슈넛 등 견과류를 뿌려 고소함을 더해보세요.</li> <li data-sourcepos="34:1-34:39"><strong>그래놀라:</strong> 수제 그래놀라를 곁들여 더욱 풍성하게 즐겨보세요.</li> <li data-sourcepos="35:1-36:0"><strong>꿀 또는 메이플 시럽:</strong> 단맛을 더하고 싶다면 꿀이나 메이플 시럽을 뿌려 먹어보세요.</li> </ul><p data-sourcepos="37:1-37:33"><strong>수제 그릭요거트, 건강한 식습관을 위한 최고의 선택!</strong></p><p data-sourcepos="39:1-39:93">집에서 직접 만든 그릭요거트는 시중에서 판매되는 제품보다 더욱 신선하고 건강하게 즐길 수 있습니다. 다양한 레시피를 활용하여 나만의 특별한 그릭요거트를 만들어 보세요!</p><p data-sourcepos="41:1-41:26"><strong>궁금한 점이 있다면 언제든지 물어보세요!</strong></p><p data-sourcepos="43:1-43:37"><strong>#수제그릭요거트 #요거트만들기 #건강식단 #홈쿡 #요리레시피</strong></p><p data-sourcepos="45:1-45:33"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ed7d87d1f4fa758a&quot;,&quot;c_19d8858ca5e03124&quot;,null,&quot;rc_6cf98d387eb6c98d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.welfarehello.com/community/hometownNews/09f3ee7f-7ac9-4b03-84cd-1837dbc7ac13"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="그릭요거트와 함께하는 건강한 식단 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRyQHfrrtB9-qQ4WOB8w5CSEDWIWRkYapLGAshsK2qaznm_QTeBETBUYqhK1xgd"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.welfarehello.com/community/hometownNews/09f3ee7f-7ac9-4b03-84cd-1837dbc7ac13" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ed7d87d1f4fa758a&quot;,&quot;c_19d8858ca5e03124&quot;,null,&quot;rc_6cf98d387eb6c98d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcSY-IUNEskt-jXyyH2T_Xobe4QQKQtqCE43MUl6OuzMvfYMDy7DlbNPoGnmvITG6pjf7QgIwtpn8onvnwfhzBoUKMuJAKWDGDdK6jukT84"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.welfarehello.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 그릭요거트와 함께하는 건강한 식단 </div></div></single-image></response-element></div></span></p><p data-sourcepos="47:1-47:33"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ed7d87d1f4fa758a&quot;,&quot;c_19d8858ca5e03124&quot;,null,&quot;rc_6cf98d387eb6c98d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6873013"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="그릭요거트를 활용한 다양한 디저트 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRoVAz96j_x5fVJxEUdMIaEI5AsN4joIxn578GpdLN_4PuKD7-C3axaI5xMqHTZ"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6873013" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ed7d87d1f4fa758a&quot;,&quot;c_19d8858ca5e03124&quot;,null,&quot;rc_6cf98d387eb6c98d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 그릭요거트를 활용한 다양한 디저트 </div></div></single-image></response-element></div></span></p><p data-sourcepos="49:1-49:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ed7d87d1f4fa758a&quot;,&quot;c_19d8858ca5e03124&quot;,null,&quot;rc_6cf98d387eb6c98d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.lxzin.com/styling/life-book/detail/2886"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="그릭요거트를 활용한 요리 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcR76cRlwhiCnqebrrI2GU8ZUZ3OEkVa1ALPLiaZsX78lJ72C4pI5HIu3MBRurlu"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.lxzin.com/styling/life-book/detail/2886" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ed7d87d1f4fa758a&quot;,&quot;c_19d8858ca5e03124&quot;,null,&quot;rc_6cf98d387eb6c98d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcS-O59Rfk6mxry-73yyRawta8l_HW_FSmHrxMVnhQHcgkkwDwd0QJrUjxCwVeQJZsA4NjmjGIEfQn0VvfigCkR2Aola_0Ck0A"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.lxzin.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 그릭요거트를 활용한 요리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="51:1-51:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ed7d87d1f4fa758a&quot;,&quot;c_19d8858ca5e03124&quot;,null,&quot;rc_6cf98d387eb6c98d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://news.pulmuone.co.kr/pulmuone/newsroom/viewNewsroom.do?id=2855"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="그릭요거트를 즐기는 사람들 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcS10xrbyIysViVFlvGdX5hM5GQ19UNYKSVd_UBN66lpRcP33Ag6IzLb57x8r8iM"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://news.pulmuone.co.kr/pulmuone/newsroom/viewNewsroom.do?id=2855" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ed7d87d1f4fa758a&quot;,&quot;c_19d8858ca5e03124&quot;,null,&quot;rc_6cf98d387eb6c98d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSRIcrgqp9lmkUgaZKELM4mM0un3TjDOoK6EfvSpH3ynN2QbSYY0aaS5w-hhrT67JSuIufmU_8t0DLzPsAcH8gOJZZsV9m-pheugWyUCA"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">news.pulmuone.co.kr</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 그릭요거트를 즐기는 사람들 </div></div></single-image></response-element></div></span></p><p data-sourcepos="53:1-53:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ed7d87d1f4fa758a&quot;,&quot;c_19d8858ca5e03124&quot;,null,&quot;rc_6cf98d387eb6c98d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://wtable.co.kr/recipes/9DzTXDzAJUuGrcWU3gCxsucU"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img 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aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 그릭요거트 만드는 과정 </div></div></single-image></response-element></div></span></p><p data-sourcepos="55:1-55:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ed7d87d1f4fa758a&quot;,&quot;c_19d8858ca5e03124&quot;,null,&quot;rc_6cf98d387eb6c98d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///widom_food1ife/223252521253"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="그릭요거트의 다양한 종류 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSMcww3gWpyg3KC34qmZvvbwVVPo0oFkYMq7sA-au9XWd4BAbUs1YVw8WN0-UnX"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s:///widom_food1ife/223252521253" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ed7d87d1f4fa758a&quot;,&quot;c_19d8858ca5e03124&quot;,null,&quot;rc_6cf98d387eb6c98d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 그릭요거트의 다양한 종류 </div></div></single-image></response-element></div></span></p><p data-sourcepos="57:1-57:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a 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jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ed7d87d1f4fa758a&quot;,&quot;c_19d8858ca5e03124&quot;,null,&quot;rc_6cf98d387eb6c98d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 그릭요거트의 </div></div></single-image></response-element></div></span></p><p data-sourcepos="59:1-59:34"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div 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ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=NBg7B9_mZo8" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ed7d87d1f4fa758a&quot;,&quot;c_19d8858ca5e03124&quot;,null,&quot;rc_6cf98d387eb6c98d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 그릭요거트와 함께 먹으면 좋은 음식 </div></div></single-image></response-element></div></span></p><p data-sourcepos="61:1-61:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ed7d87d1f4fa758a&quot;,&quot;c_19d8858ca5e03124&quot;,null,&quot;rc_6cf98d387eb6c98d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://dongsamci.com/entry/%EC%88%98%EC%A0%9C-%EC%9A%94%EA%B1%B0%ED%8A%B8%EA%B7%B8%EB%A6%AD%EC%9A%94%EA%B1%B0%ED%8A%B8-%EC%9C%A0%ED%86%B5%EA%B8%B0%ED%95%9C%EA%B3%BC-%EC%86%8C%EB%B6%84-%EB%B3%B4%EA%B4%80-%ED%95%98%EA%B8%B0"><span 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src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQn2lmK8k_ITiGQYjjrxUKMz6ZHtqTuqIknoDs9H8Uw66NrXb8J4jY9Rz1nr-7sVLlPmeANM208SuTIHEj8MZImUTRO9R_6fg"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">dongsamci.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 그릭요거트를 보관하는 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="63:1-63:33"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" 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jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ed7d87d1f4fa758a&quot;,&quot;c_19d8858ca5e03124&quot;,null,&quot;rc_6cf98d387eb6c98d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 그릭요거트를 활용한 운동 후 식단 </div></div></single-image></response-element></div></span></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c2700843290="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:28">수제 그릭요거트 만들기부터 맛있는 즐기기까지!</h2><p data-sourcepos="3:1-3:27"><strong>집에서 만드는 그릭요거트, 어렵지 않아요!</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6972437"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="수제 그릭요거트 만들기 재료 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSwyrY268tplW1O5Oh4ICsFqVnUJiKd3CRjeoA2Z6cJrlvwbUBVgp9PqG2qoOfL"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6972437" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 수제 그릭요거트 만들기 재료 </div></div></single-image></response-element></div></p><p data-sourcepos="7:1-7:7"><strong>재료:</strong></p><ul data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:15">우유 (전지 우유 추천)</li> <li data-sourcepos="10:1-10:21">플레인 요구르트 또는 유산균 발효유</li> <li data-sourcepos="11:1-12:0">면보 또는 체</li> </ul><p data-sourcepos="13:1-13:10"><strong>만드는 법:</strong></p><ol data-sourcepos="15:1-21:0"> <li data-sourcepos="15:1-18:60"><strong>발효:</strong> <ul data-sourcepos="16:4-18:60"> <li data-sourcepos="16:4-16:51">냄비에 우유를 따뜻하게 데워줍니다. (너무 뜨겁게 하면 유산균이 죽을 수 있어요.)</li> <li data-sourcepos="17:4-17:35">따뜻해진 우유에 플레인 요구르트를 넣고 잘 섞어줍니다.</li> <li data-sourcepos="18:4-18:60">면보를 깐 체에 부어 따뜻한 곳에서 8-12시간 발효시킵니다. (요거트 메이커를 사용해도 좋아요.)</li> </ul> </li> <li data-sourcepos="19:1-21:0"><strong>유청 분리:</strong> <ul data-sourcepos="20:4-21:0"> <li data-sourcepos="20:4-21:0">발효된 요거트를 면보에 싸서 체에 올려놓고 냉장고에서 4시간 이상 유청을 분리합니다. 시간이 지날수록 더 꾸덕한 그릭요거트를 얻을 수 있어요.</li> </ul> </li> </ol><p data-sourcepos="22:1-22:17"><strong>다양한 그릭요거트 활용법</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.lxzin.com/styling/life-book/detail/2886"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="그릭요거트 활용 요리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRpAOjwPN9MY4s5MMM0-Uqry2r2dcDxVDEHMta7hL-IEtYXQeRdtKteYWswQwc2"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.lxzin.com/styling/life-book/detail/2886" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcS-O59Rfk6mxry-73yyRawta8l_HW_FSmHrxMVnhQHcgkkwDwd0QJrUjxCwVeQJZsA4NjmjGIEfQn0VvfigCkR2Aola_0Ck0A"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.lxzin.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 그릭요거트 활용 요리 </div></div></single-image></response-element></div></p><ul data-sourcepos="26:1-29:0"> <li data-sourcepos="26:1-26:51"><strong>기본:</strong> 꿀, 잼, 과일, 견과류를 곁들여 먹으면 간단하고 건강한 디저트가 됩니다.</li> <li data-sourcepos="27:1-27:50"><strong>요리:</strong> 샐러드 드레싱, 소스, 베이킹 재료 등 다양한 요리에 활용할 수 있어요.</li> <li data-sourcepos="28:1-29:0"><strong>스무디:</strong> 과일, 우유와 함께 갈아 마시면 든든한 한 끼 식사 대용이 됩니다.</li> </ul><p data-sourcepos="30:1-30:23"><strong>그릭요거트를 더욱 맛있게 즐기는 팁</strong></p><ul data-sourcepos="32:1-36:0"> <li data-sourcepos="32:1-32:53"><strong>과일 토핑:</strong> 딸기, 블루베리, 바나나 등 좋아하는 과일을 곁들여 상큼하게 즐겨보세요.</li> <li data-sourcepos="33:1-33:45"><strong>견과류:</strong> 아몬드, 호두, 캐슈넛 등 견과류를 뿌려 고소함을 더해보세요.</li> <li data-sourcepos="34:1-34:39"><strong>그래놀라:</strong> 수제 그래놀라를 곁들여 더욱 풍성하게 즐겨보세요.</li> <li data-sourcepos="35:1-36:0"><strong>꿀 또는 메이플 시럽:</strong> 단맛을 더하고 싶다면 꿀이나 메이플 시럽을 뿌려 먹어보세요.</li> </ul><p data-sourcepos="37:1-37:33"><strong>수제 그릭요거트, 건강한 식습관을 위한 최고의 선택!</strong></p><p data-sourcepos="39:1-39:93">집에서 직접 만든 그릭요거트는 시중에서 판매되는 제품보다 더욱 신선하고 건강하게 즐길 수 있습니다. 다양한 레시피를 활용하여 나만의 특별한 그릭요거트를 만들어 보세요!</p><p data-sourcepos="41:1-41:26"><strong>궁금한 점이 있다면 언제든지 물어보세요!</strong></p><p data-sourcepos="43:1-43:37"><strong>#수제그릭요거트 #요거트만들기 #건강식단 #홈쿡 #요리레시피</strong></p><p data-sourcepos="45:1-45:33"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.welfarehello.com/community/hometownNews/09f3ee7f-7ac9-4b03-84cd-1837dbc7ac13"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="그릭요거트와 함께하는 건강한 식단 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRyQHfrrtB9-qQ4WOB8w5CSEDWIWRkYapLGAshsK2qaznm_QTeBETBUYqhK1xgd"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.welfarehello.com/community/hometownNews/09f3ee7f-7ac9-4b03-84cd-1837dbc7ac13" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSY-IUNEskt-jXyyH2T_Xobe4QQKQtqCE43MUl6OuzMvfYMDy7DlbNPoGnmvITG6pjf7QgIwtpn8onvnwfhzBoUKMuJAKWDGDdK6jukT84"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.welfarehello.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 그릭요거트와 함께하는 건강한 식단 </div></div></single-image></response-element></div></span></p><p data-sourcepos="47:1-47:33"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6873013"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="그릭요거트를 활용한 다양한 디저트 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRoVAz96j_x5fVJxEUdMIaEI5AsN4joIxn578GpdLN_4PuKD7-C3axaI5xMqHTZ"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6873013" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 그릭요거트를 활용한 다양한 디저트 </div></div></single-image></response-element></div></span></p><p data-sourcepos="49:1-49:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.lxzin.com/styling/life-book/detail/2886"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="그릭요거트를 활용한 요리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR76cRlwhiCnqebrrI2GU8ZUZ3OEkVa1ALPLiaZsX78lJ72C4pI5HIu3MBRurlu"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.lxzin.com/styling/life-book/detail/2886" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcS-O59Rfk6mxry-73yyRawta8l_HW_FSmHrxMVnhQHcgkkwDwd0QJrUjxCwVeQJZsA4NjmjGIEfQn0VvfigCkR2Aola_0Ck0A"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.lxzin.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 그릭요거트를 활용한 요리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="51:1-51:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://news.pulmuone.co.kr/pulmuone/newsroom/viewNewsroom.do?id=2855"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="그릭요거트를 즐기는 사람들 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS10xrbyIysViVFlvGdX5hM5GQ19UNYKSVd_UBN66lpRcP33Ag6IzLb57x8r8iM"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://news.pulmuone.co.kr/pulmuone/newsroom/viewNewsroom.do?id=2855" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSRIcrgqp9lmkUgaZKELM4mM0un3TjDOoK6EfvSpH3ynN2QbSYY0aaS5w-hhrT67JSuIufmU_8t0DLzPsAcH8gOJZZsV9m-pheugWyUCA"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">news.pulmuone.co.kr</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 그릭요거트를 즐기는 사람들 </div></div></single-image></response-element></div></span></p><p data-sourcepos="53:1-53:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://wtable.co.kr/recipes/9DzTXDzAJUuGrcWU3gCxsucU"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="그릭요거트 만드는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQUYTLiAO9E0d36R0MZwfltIIZIPcJo4zciQO8pbAQJ8sYYXjpEDZbI-lwYSu1n"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://wtable.co.kr/recipes/9DzTXDzAJUuGrcWU3gCxsucU" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSplMbeWaIJb_u15wME2OjJosivXTp4AJvg9HovE3o-ttouKAD-S_Ilj7FFZ5ir1o0Q8d5HZEC7nzP6Ro2yIK1iyFDZcY0W"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">wtable.co.kr</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 그릭요거트 만드는 과정 </div></div></single-image></response-element></div></span></p><p data-sourcepos="55:1-55:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///widom_food1ife/223252521253"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="그릭요거트의 다양한 종류 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSMcww3gWpyg3KC34qmZvvbwVVPo0oFkYMq7sA-au9XWd4BAbUs1YVw8WN0-UnX"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s:///widom_food1ife/223252521253" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 그릭요거트의 다양한 종류 </div></div></single-image></response-element></div></span></p><p data-sourcepos="57:1-57:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///trendy_maker/222845479256"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="그릭요거트의 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRNJJmL3Bq_aFfUrQ1qCwoU5KHn777M9_lAgXRvZWNkUnt3g0oRWVCtdx4CdYYJ"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s:///trendy_maker/222845479256" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 그릭요거트의 </div></div></single-image></response-element></div></span></p><p data-sourcepos="59:1-59:34"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=NBg7B9_mZo8"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="그릭요거트와 함께 먹으면 좋은 음식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQBQqgsMLIvCWNWD0p9srJ7y_HHs8u4PGUnOjzyoQ6GR9DNXsaAZduQN36NDgiA"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=NBg7B9_mZo8" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 그릭요거트와 함께 먹으면 좋은 음식 </div></div></single-image></response-element></div></span></p><p data-sourcepos="61:1-61:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://dongsamci.com/entry/%EC%88%98%EC%A0%9C-%EC%9A%94%EA%B1%B0%ED%8A%B8%EA%B7%B8%EB%A6%AD%EC%9A%94%EA%B1%B0%ED%8A%B8-%EC%9C%A0%ED%86%B5%EA%B8%B0%ED%95%9C%EA%B3%BC-%EC%86%8C%EB%B6%84-%EB%B3%B4%EA%B4%80-%ED%95%98%EA%B8%B0"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="그릭요거트를 보관하는 방법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTEE2_lGw4ARzRdi_N8cAWhE7ZkoNB7Y743Kvl8XIUiirY3MaPx2v04IbBxqvSO"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://dongsamci.com/entry/%EC%88%98%EC%A0%9C-%EC%9A%94%EA%B1%B0%ED%8A%B8%EA%B7%B8%EB%A6%AD%EC%9A%94%EA%B1%B0%ED%8A%B8-%EC%9C%A0%ED%86%B5%EA%B8%B0%ED%95%9C%EA%B3%BC-%EC%86%8C%EB%B6%84-%EB%B3%B4%EA%B4%80-%ED%95%98%EA%B8%B0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQn2lmK8k_ITiGQYjjrxUKMz6ZHtqTuqIknoDs9H8Uw66NrXb8J4jY9Rz1nr-7sVLlPmeANM208SuTIHEj8MZImUTRO9R_6fg"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">dongsamci.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 그릭요거트를 보관하는 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="63:1-63:33"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///ilovezzangv2/222644460236"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="그릭요거트를 활용한 운동 후 식단 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQuB0zct-KyQToZs90ZrKj2lAueNi23cDI5IZaPKSx1smthf1RCjV0q48Ri1Vb0"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s:///ilovezzangv2/222644460236" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ed7d87d1f4fa758a","c_19d8858ca5e03124",null,"rc_6cf98d387eb6c98d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 그릭요거트를 활용한 운동 후 식단 </div></div></single-image></response-element></div></span></p></div> </div></div>