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<div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><p data-sourcepos="1:1-1:21"><strong>위염 및 위통증 방법</strong></p><p data-sourcepos="3:1-3:9"><strong>위염이란?</strong></p><p data-sourcepos="5:1-5:68">위염은 위의 내벽에 염증이 생기는 입니다. 다양한 원인에 의해 발생하며, 급성 위염과 만성 위염으로 나눌 수 있습니다.</p><p data-sourcepos="7:1-7:9"><strong>위염 </strong></p><ul data-sourcepos="9:1-14:0">
<li data-sourcepos="9:1-9:41"><strong>속쓰림:</strong> 위 점막이 손상되어 나타나는 가장 흔한 입니다.</li>
<li data-sourcepos="10:1-10:51"><strong>소화불량:</strong> 위 기능 저하로 음식물 소화가 잘 안 되는 느낌이 들 수 있습니다.</li>
<li data-sourcepos="11:1-11:34"><strong>복통:</strong> 특히 상복부 통증이 나타날 수 있습니다.</li>
<li data-sourcepos="12:1-12:46"><strong>구토 및 메스꺼움:</strong> 심한 경우 구토나 메스꺼움이 동반될 수 있습니다.</li>
<li data-sourcepos="13:1-14:0"><strong>식욕부진:</strong> 위염으로 인해 식욕이 감소할 수 있습니다.</li>
</ul><p data-sourcepos="15:1-15:13"><strong>위통증 방법</strong></p><ol data-sourcepos="17:1-35:0">
<li data-sourcepos="17:1-22:60">
<p data-sourcepos="17:5-17:15"><strong>식습관 개선:</strong></p>
<ul data-sourcepos="19:5-22:60">
<li data-sourcepos="19:5-19:74"><strong>자극적인 음식 피하기:</strong> 맵고 짠 음식, 기름진 음식, 커피, 탄산음료 등은 위 점막을 자극하므로 피해야 합니다.</li>
<li data-sourcepos="20:5-20:64"><strong>규칙적인 식사:</strong> 불규칙적인 식사는 위산 분비를 불균형하게 만들어 위염을 악화시킬 수 있습니다.</li>
<li data-sourcepos="21:5-21:67"><strong>소량씩 자주 식사:</strong> 한 번에 많은 양을 먹는 것보다 소량씩 자주 먹는 것이 위에 부담을 줄여줍니다.</li>
<li data-sourcepos="22:5-22:60"><strong>충분한 수분 섭취:</strong> 하루 8잔 이상의 물을 마셔 위산을 희석하고 위 점막을 보호합니다.</li>
</ul>
</li>
<li data-sourcepos="23:1-28:66">
<p data-sourcepos="23:5-23:14"><strong>약물 :</strong></p>
<ul data-sourcepos="25:5-28:66">
<li data-sourcepos="25:5-25:40"><strong>제산제:</strong> 위산을 중화시켜 속쓰림 을 완화합니다.</li>
<li data-sourcepos="26:5-26:48"><strong>위산 분비 억제제:</strong> 위산 분비를 줄여 위 점막 손상을 예방합니다.</li>
<li data-sourcepos="27:5-27:53"><strong>위장 운동 촉진제:</strong> 위장 운동을 활발하게 하여 소화불량 을 개선합니다.</li>
<li data-sourcepos="28:5-28:66"><strong>헬리코박터 파일로리균 제:</strong> 만성 위염의 원인균인 헬리코박터 파일로리균을 제거하는 항생제입니다.</li>
</ul>
</li>
<li data-sourcepos="29:1-35:0">
<p data-sourcepos="29:5-29:17"><strong>생활 습관 개선:</strong></p>
<ul data-sourcepos="31:5-35:0">
<li data-sourcepos="31:5-31:50"><strong>금연 및 절주:</strong> 흡연과 음주는 위 점막을 손상시키므로 피해야 합니다.</li>
<li data-sourcepos="32:5-32:83"><strong>스트레스 관리:</strong> 스트레스는 위산 분비를 증가시켜 위염을 악화시킬 수 있으므로 적절한 스트레스 관리 방법을 찾는 것이 중요합니다.</li>
<li data-sourcepos="33:5-33:49"><strong>규칙적인 운동:</strong> 적절한 운동은 소화를 돕고 위장 기능을 개선합니다.</li>
<li data-sourcepos="34:5-35:0"><strong>충분한 수면:</strong> 수면 부족은 위장 기능을 저하시키므로 충분한 수면을 취하는 것이 중요합니다.</li>
</ul>
</li>
</ol><p data-sourcepos="36:1-36:9"><strong>주의 사항</strong></p><ul data-sourcepos="38:1-40:0">
<li data-sourcepos="38:1-38:49">위염 이 지속되거나 악화될 경우 반드시 병원에 방문하여 진료를 받아야 합니다.</li>
<li data-sourcepos="39:1-40:0">위염은 위암의 원인이 될 수 있으므로 정기적인 검진을 받는 것이 중요합니다.</li>
</ul><p data-sourcepos="41:1-41:265"><strong><span class="citation-0 interactive-span-selected-v2">Disclaimer:</span></strong><span class="citation-0 interactive-span-selected-v2"> This information is not intended </span><span class="citation-0 citation-1 citation-end-0 interactive-span-selected-v2">to be a substitute for professional medical advice. Always seek the advice of your physician <source-footnote ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c319262460=""><sup _ngcontent-ng-c319262460="" class="superscript visible highlight" data-turn-source-index="1"> 1 <!----></sup></source-footnote></span><span class="citation-1 citation-end-1 interactive-span-selected-v2">or other qualified health provider with any questions you may have regar<source-footnote ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c319262460=""><sup _ngcontent-ng-c319262460="" class="superscript visible highlight" data-turn-source-index="2"> 2 <!----></sup></source-footnote></span>ding a medical condition.<sources-carousel-inline ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c2622795991=""><!----><span _ngcontent-ng-c2622795991="" hide-from-message-actions="" class="button-container hide-from-message-actions ng-star-inserted"> &nbsp; <button _ngcontent-ng-c2622795991="" hide-from-message-actions="" aria-controls="sources" class="mat-mdc-tooltip-trigger button 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ng-tns-c2247433803-4"><div _ngcontent-ng-c2247433803="" data-test-id="sources-carousel-source" class="sources-carousel-source ng-tns-c2247433803-4 ng-star-inserted"><card-renderer _ngcontent-ng-c2247433803="" _nghost-ng-c210635706="" class="ng-tns-c2247433803-4 ng-star-inserted"><!----><!----><!----><recitation-source-card _ngcontent-ng-c210635706="" _nghost-ng-c3131888256="" class="ng-star-inserted"><url-source-card _ngcontent-ng-c3131888256="" _nghost-ng-c2072188967="" class="is-recitation ng-star-inserted"><div _ngcontent-ng-c2072188967="" class="source-card-container"><div _ngcontent-ng-c2072188967="" class="source-card-content"><a _ngcontent-ng-c2072188967="" rel="noopener" class="link" s://.vilantae.co.uk/live-support/" jslog="180390;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b1b71c22416859b1&quot;,&quot;c_1ce16bf7efbe0825&quot;,null,&quot;rc_dfdc1daf53621664&quot;,&quot;https://.vilantae.co.uk/live-support/&quot;,null,&quot;ko&quot;,null,null,null,null,1,0]]"><div _ngcontent-ng-c2072188967="" class="source-card-body"><div _ngcontent-ng-c2072188967="" class="source-card-header"><div _ngcontent-ng-c2072188967="" class="source-card-title"><span _ngcontent-ng-c2072188967="" class="source-card-title-index ng-star-inserted">1.</span><!----><span _ngcontent-ng-c2072188967="" class="ellipsis clamp-two-lines"> .vilantae.co.uk </span></div><mat-icon _ngcontent-ng-c2072188967="" role="img" class="mat-icon notranslate gds-icon-l icon-filled source-card-indicator google-symbols mat-ligature-font mat-icon-no-color ng-star-inserted" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="format_quote" fonticon="format_quote"></mat-icon><!----></div><!----></div><span 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ng-tns-c2247433803-4 ng-star-inserted"><card-renderer _ngcontent-ng-c2247433803="" _nghost-ng-c210635706="" class="ng-tns-c2247433803-4 ng-star-inserted"><!----><!----><!----><recitation-source-card _ngcontent-ng-c210635706="" _nghost-ng-c3131888256="" class="ng-star-inserted"><url-source-card _ngcontent-ng-c3131888256="" _nghost-ng-c2072188967="" class="is-recitation ng-star-inserted"><div _ngcontent-ng-c2072188967="" class="source-card-container"><div _ngcontent-ng-c2072188967="" class="source-card-content"><a _ngcontent-ng-c2072188967="" rel="noopener" class="link" s://mdinteractive.com/terms-and-conditions" jslog="180390;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b1b71c22416859b1&quot;,&quot;c_1ce16bf7efbe0825&quot;,null,&quot;rc_dfdc1daf53621664&quot;,&quot;https://mdinteractive.com/terms-and-conditions&quot;,null,&quot;ko&quot;,null,null,null,null,1,0]]"><div _ngcontent-ng-c2072188967="" class="source-card-body"><div _ngcontent-ng-c2072188967="" 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<div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><p data-sourcepos="1:1-1:21"><strong>위염 및 위통증 방법</strong></p><p data-sourcepos="3:1-3:9"><strong>위염이란?</strong></p><p data-sourcepos="5:1-5:68">위염은 위의 내벽에 염증이 생기는 입니다. 다양한 원인에 의해 발생하며, 급성 위염과 만성 위염으로 나눌 수 있습니다.</p><p data-sourcepos="7:1-7:9"><strong>위염 </strong></p><ul data-sourcepos="9:1-14:0">
<li data-sourcepos="9:1-9:41"><strong>속쓰림:</strong> 위 점막이 손상되어 나타나는 가장 흔한 입니다.</li>
<li data-sourcepos="10:1-10:51"><strong>소화불량:</strong> 위 기능 저하로 음식물 소화가 잘 안 되는 느낌이 들 수 있습니다.</li>
<li data-sourcepos="11:1-11:34"><strong>복통:</strong> 특히 상복부 통증이 나타날 수 있습니다.</li>
<li data-sourcepos="12:1-12:46"><strong>구토 및 메스꺼움:</strong> 심한 경우 구토나 메스꺼움이 동반될 수 있습니다.</li>
<li data-sourcepos="13:1-14:0"><strong>식욕부진:</strong> 위염으로 인해 식욕이 감소할 수 있습니다.</li>
</ul><p data-sourcepos="15:1-15:13"><strong>위통증 방법</strong></p><ol data-sourcepos="17:1-35:0">
<li data-sourcepos="17:1-22:60">
<p data-sourcepos="17:5-17:15"><strong>식습관 개선:</strong></p>
<ul data-sourcepos="19:5-22:60">
<li data-sourcepos="19:5-19:74"><strong>자극적인 음식 피하기:</strong> 맵고 짠 음식, 기름진 음식, 커피, 탄산음료 등은 위 점막을 자극하므로 피해야 합니다.</li>
<li data-sourcepos="20:5-20:64"><strong>규칙적인 식사:</strong> 불규칙적인 식사는 위산 분비를 불균형하게 만들어 위염을 악화시킬 수 있습니다.</li>
<li data-sourcepos="21:5-21:67"><strong>소량씩 자주 식사:</strong> 한 번에 많은 양을 먹는 것보다 소량씩 자주 먹는 것이 위에 부담을 줄여줍니다.</li>
<li data-sourcepos="22:5-22:60"><strong>충분한 수분 섭취:</strong> 하루 8잔 이상의 물을 마셔 위산을 희석하고 위 점막을 보호합니다.</li>
</ul>
</li>
<li data-sourcepos="23:1-28:66">
<p data-sourcepos="23:5-23:14"><strong>약물 :</strong></p>
<ul data-sourcepos="25:5-28:66">
<li data-sourcepos="25:5-25:40"><strong>제산제:</strong> 위산을 중화시켜 속쓰림 을 완화합니다.</li>
<li data-sourcepos="26:5-26:48"><strong>위산 분비 억제제:</strong> 위산 분비를 줄여 위 점막 손상을 예방합니다.</li>
<li data-sourcepos="27:5-27:53"><strong>위장 운동 촉진제:</strong> 위장 운동을 활발하게 하여 소화불량 을 개선합니다.</li>
<li data-sourcepos="28:5-28:66"><strong>헬리코박터 파일로리균 제:</strong> 만성 위염의 원인균인 헬리코박터 파일로리균을 제거하는 항생제입니다.</li>
</ul>
</li>
<li data-sourcepos="29:1-35:0">
<p data-sourcepos="29:5-29:17"><strong>생활 습관 개선:</strong></p>
<ul data-sourcepos="31:5-35:0">
<li data-sourcepos="31:5-31:50"><strong>금연 및 절주:</strong> 흡연과 음주는 위 점막을 손상시키므로 피해야 합니다.</li>
<li data-sourcepos="32:5-32:83"><strong>스트레스 관리:</strong> 스트레스는 위산 분비를 증가시켜 위염을 악화시킬 수 있으므로 적절한 스트레스 관리 방법을 찾는 것이 중요합니다.</li>
<li data-sourcepos="33:5-33:49"><strong>규칙적인 운동:</strong> 적절한 운동은 소화를 돕고 위장 기능을 개선합니다.</li>
<li data-sourcepos="34:5-35:0"><strong>충분한 수면:</strong> 수면 부족은 위장 기능을 저하시키므로 충분한 수면을 취하는 것이 중요합니다.</li>
</ul>
</li>
</ol><p data-sourcepos="36:1-36:9"><strong>주의 사항</strong></p><ul data-sourcepos="38:1-40:0">
<li data-sourcepos="38:1-38:49">위염 이 지속되거나 악화될 경우 반드시 병원에 방문하여 진료를 받아야 합니다.</li>
<li data-sourcepos="39:1-40:0">위염은 위암의 원인이 될 수 있으므로 정기적인 검진을 받는 것이 중요합니다.</li>
</ul><p data-sourcepos="41:1-41:265"><strong><span class="citation-0 interactive-span-selected-v2">Disclaimer:</span></strong><span class="citation-0 interactive-span-selected-v2"> This information is not intended </span><span class="citation-0 citation-1 citation-end-0 interactive-span-selected-v2">to be a substitute for professional medical advice. Always seek the advice of your physician <source-footnote ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c319262460=""><sup _ngcontent-ng-c319262460="" class="superscript visible highlight" data-turn-source-index="1"> 1 <!----></sup></source-footnote></span><span class="citation-1 citation-end-1 interactive-span-selected-v2">or other qualified health provider with any questions you may have regar<source-footnote ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c319262460=""><sup _ngcontent-ng-c319262460="" class="superscript visible highlight" data-turn-source-index="2"> 2 <!----></sup></source-footnote></span>ding a medical condition.<sources-carousel-inline ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c2622795991=""><!----><span _ngcontent-ng-c2622795991="" hide-from-message-actions="" class="button-container hide-from-message-actions ng-star-inserted"> <button _ngcontent-ng-c2622795991="" hide-from-message-actions="" aria-controls="sources" class="mat-mdc-tooltip-trigger button image-fade-on 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