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<div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:38">매운 음식 먹고 설사와 복통이 생겼을 때 현명하게 대처하는 방법</h2><p data-sourcepos="3:1-3:125">매운 음식을 먹고 나서 설사와 복통으로 고생하시나요? 캡사이신이라는 매운 성분이 위장을 자극하여 나타나는 증상으로, 누구에게나 일어날 수 있는 일입니다. 하지만 몇 가지 방법으로 증상을 완화하고 빠르게 회복할 수 있습니다.</p><h3 data-sourcepos="5:1-5:16">1. 충분한 수분 섭취</h3><ul data-sourcepos="6:1-8:0">
<li data-sourcepos="6:1-6:53"><strong>물:</strong> 설사로 인해 체내 수분이 빠르게 소실되므로 물을 자주 마셔 수분을 보충해주세요.</li>
<li data-sourcepos="7:1-8:0"><strong>이온음료:</strong> 미네랄이 풍부한 이온음료는 잃어버린 전해질을 보충하는 데 도움이 됩니다.</li>
</ul><h3 data-sourcepos="9:1-9:18">2. 자극적인 음식 피하기</h3><ul data-sourcepos="10:1-13:0">
<li data-sourcepos="10:1-10:32"><strong>매운 음식:</strong> 당연히 매운 음식은 피해야 합니다.</li>
<li data-sourcepos="11:1-11:45"><strong>기름진 음식:</strong> 소화 부담을 줄이기 위해 기름진 음식도 가급적 피하세요.</li>
<li data-sourcepos="12:1-13:0"><strong>찬 음식:</strong> 찬 음식은 소화를 더디게 할 수 있으므로 따뜻한 음식을 섭취하는 것이 좋습니다.</li>
</ul><h3 data-sourcepos="14:1-14:17">3. 부드러운 음식 섭취</h3><ul data-sourcepos="15:1-18:0">
<li data-sourcepos="15:1-15:35"><strong>죽:</strong> 소화가 잘 되는 죽은 위장을 편안하게 해줍니다.</li>
<li data-sourcepos="16:1-16:39"><strong>바나나:</strong> 칼륨이 풍부하여 설사를 완화하는 데 도움이 됩니다.</li>
<li data-sourcepos="17:1-18:0"><strong>토스트:</strong> 부드러운 토스트는 속을 편안하게 해줍니다.</li>
</ul><h3 data-sourcepos="19:1-19:9">4. 휴식</h3><ul data-sourcepos="20:1-22:0">
<li data-sourcepos="20:1-20:38"><strong>충분한 휴식:</strong> 몸을 편안하게 하고 충분한 휴식을 취하세요.</li>
<li data-sourcepos="21:1-22:0"><strong>따뜻한 찜질:</strong> 복부에 따뜻한 찜질을 하면 통증 완화에 도움이 될 수 있습니다.</li>
</ul><h3 data-sourcepos="23:1-23:23">5. 약 복용 (전문가와 상담 후)</h3><ul data-sourcepos="24:1-26:0">
<li data-sourcepos="24:1-24:46"><strong>소화제:</strong> 소화를 돕고 속을 편안하게 해주는 소화제를 복용할 수 있습니다.</li>
<li data-sourcepos="25:1-26:0"><strong>설사약:</strong> 설사 증상이 심할 경우 의사와 상담 후 설사약을 복용할 수 있습니다.</li>
</ul><p data-sourcepos="27:1-27:56"><strong>주의:</strong> 증상이 심하거나 오래 지속될 경우에는 반드시 병원을 방문하여 전문적인 진료를 받으세요.</p><p data-sourcepos="29:1-29:30"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b846d0f8a5136a80&quot;,&quot;c_984608f6dea6c244&quot;,null,&quot;rc_312fd85d2cd580dc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.healthinnews.co.kr/view.php?ud=202411011730053639284fa285d_48"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="설사와 복통을 완화하는 음식 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQuE3I64j0RHZcUZtMmlX5nYxw4xiW8YnIdxwzZnWy7YBZinQg28v8s-zhMRbTB"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.healthinnews.co.kr/view.php?ud=202411011730053639284fa285d_48" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b846d0f8a5136a80&quot;,&quot;c_984608f6dea6c244&quot;,null,&quot;rc_312fd85d2cd580dc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcScrK-auVlIgO2IyXO4H26K3EHdt9KhH8DRMHqr_F9wsXWBR90dyockrYOtrLmaRfEbh7SM6IOnLS-hGpZe8qFuzIeRYKm7vwFPFDCi-FDFKg"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.healthinnews.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 설사와 복통을 완화하는 음식 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><ul data-sourcepos="30:1-33:0">
<li data-sourcepos="30:1-30:3">죽</li>
<li data-sourcepos="31:1-31:5">바나나</li>
<li data-sourcepos="32:1-33:0">토스트</li>
</ul><p data-sourcepos="34:1-34:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b846d0f8a5136a80&quot;,&quot;c_984608f6dea6c244&quot;,null,&quot;rc_312fd85d2cd580dc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.ssg.com/item/itemView.ssg?itemId=1000409139163"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="따뜻한 찜질 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQs2yWmeJubw4ozKUjUXkF4QhMIewke1TeufZQMM3plfZo9FYT2QwY-cqc39UyJ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.ssg.com/item/itemView.ssg?itemId=1000409139163" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b846d0f8a5136a80&quot;,&quot;c_984608f6dea6c244&quot;,null,&quot;rc_312fd85d2cd580dc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRtIhhCixXQYolzFY2vsAT8XpEJ9KN4KO2vGfjhQvrdNtdlC_CAGRuhgTMakw7wgosEgilCuYwTguMUgmUNDTi_fO63A4U"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.ssg.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 따뜻한 찜질 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><ul data-sourcepos="35:1-36:0">
<li data-sourcepos="35:1-36:0">복부에 따뜻한 찜질팩을 올려놓은 모습</li>
</ul><p data-sourcepos="37:1-37:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b846d0f8a5136a80&quot;,&quot;c_984608f6dea6c244&quot;,null,&quot;rc_312fd85d2cd580dc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kormedi.com/1383974/"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="물 마시기 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcR45nuy4sKI2DWkFA0RY0u41c8goseN9M3ioP9fu3Yg9-meyXmErArIi4BYK1Dg"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1383974/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b846d0f8a5136a80&quot;,&quot;c_984608f6dea6c244&quot;,null,&quot;rc_312fd85d2cd580dc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 물 마시기 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><ul data-sourcepos="38:1-39:0">
<li data-sourcepos="38:1-39:0">물통을 들고 물을 마시는 모습</li>
</ul><p data-sourcepos="40:1-40:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b846d0f8a5136a80&quot;,&quot;c_984608f6dea6c244&quot;,null,&quot;rc_312fd85d2cd580dc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://depositphotos.com/ko/photo/patient-having-consultation-with-doctor-106203608.html"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="의사와 상담 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcS-Az4OwTdg5PNOaedO3umNnyQYKJgpoWDxix2NnLRqYq7dd65EPa8OE8E6MF-7"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://depositphotos.com/ko/photo/patient-having-consultation-with-doctor-106203608.html" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b846d0f8a5136a80&quot;,&quot;c_984608f6dea6c244&quot;,null,&quot;rc_312fd85d2cd580dc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQ0Q5EZPcfAswKWi6WHs42PUaTkpQItZMfP4Fy8SviCV-hnLHm9LXuTb8BI4q6NUyqkXZB9v-_HRJbQjZ_XjWj1egK73a2kbxygQds"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">depositphotos.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 의사와 상담 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><ul data-sourcepos="41:1-42:0">
<li data-sourcepos="41:1-42:0">환자가 의사에게 증상을 설명하는 모습</li>
</ul><p data-sourcepos="43:1-43:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b846d0f8a5136a80&quot;,&quot;c_984608f6dea6c244&quot;,null,&quot;rc_312fd85d2cd580dc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kormedi.com/1407859/"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="매운 음식 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQromqO5klyuFXhWUA29AdRAYnpSFXc5upk8qJrDY91P9HOpeMtD7GYDdJi3kFk"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1407859/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b846d0f8a5136a80&quot;,&quot;c_984608f6dea6c244&quot;,null,&quot;rc_312fd85d2cd580dc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 매운 음식 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><ul data-sourcepos="44:1-45:0">
<li data-sourcepos="44:1-45:0">다양한 종류의 매운 음식 사진 (예: 떡볶이, 김치찌개, 불닭볶음면 등)</li>
</ul><p data-sourcepos="46:1-46:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b846d0f8a5136a80&quot;,&quot;c_984608f6dea6c244&quot;,null,&quot;rc_312fd85d2cd580dc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://hub.zum.com/realfoods/%EA%B8%B0%EB%A6%84%EC%A7%84-%EC%9D%8C%EC%8B%9D%EC%9D%84-%EB%A8%B9%EC%9D%84-%EB%95%8C-%EB%82%B4-%EB%AA%B8%EC%97%90-%EC%83%9D%EA%B8%B0%EB%8A%94-%EC%9D%BC%EB%93%A4-15550"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="기름진 음식 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRnuuyp3SCl2tGbZKrRlXoo4B9-udaOTvc0V7Ca1qTvUW7iqU2c3zTH478rBI72"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://hub.zum.com/realfoods/%EA%B8%B0%EB%A6%84%EC%A7%84-%EC%9D%8C%EC%8B%9D%EC%9D%84-%EB%A8%B9%EC%9D%84-%EB%95%8C-%EB%82%B4-%EB%AA%B8%EC%97%90-%EC%83%9D%EA%B8%B0%EB%8A%94-%EC%9D%BC%EB%93%A4-15550" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b846d0f8a5136a80&quot;,&quot;c_984608f6dea6c244&quot;,null,&quot;rc_312fd85d2cd580dc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcT_PcDjFdANCwZ21hVePZG210G16RKk6JpfrV985T-8SAKDVZnr1G8U7M-b6YqgyadKL0YcQugg9_NfhiO5XiYfng3u8Kc"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">hub.zum.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기름진 음식 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><ul data-sourcepos="47:1-48:0">
<li data-sourcepos="47:1-48:0">튀김, 피자 등 기름진 음식 사진</li>
</ul><p data-sourcepos="49:1-49:19"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b846d0f8a5136a80&quot;,&quot;c_984608f6dea6c244&quot;,null,&quot;rc_312fd85d2cd580dc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://brunch.co.kr/@demory/88"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="찬 음식 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTEEYuEjV1d-qi4lKThsAxavf38UAPBRgXSbSgskx_ppMVhXBsfYs1tljv86ckX"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://brunch.co.kr/@demory/88" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b846d0f8a5136a80&quot;,&quot;c_984608f6dea6c244&quot;,null,&quot;rc_312fd85d2cd580dc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcR9wRBvdaC9jop6JCwitFwtIoPjh94Nv7G_dsoRzrwIbkp-v2dlLB4hAIAf-3g0fIahrTrc8Edaq_FEYD4x0IPGsvBS0TwT"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">brunch.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 찬 음식 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><ul data-sourcepos="50:1-51:0">
<li data-sourcepos="50:1-51:0">아이스크림, 냉면 등 찬 음식 사진</li>
</ul><p data-sourcepos="52:1-52:19"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b846d0f8a5136a80&quot;,&quot;c_984608f6dea6c244&quot;,null,&quot;rc_312fd85d2cd580dc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.namdonews.com/news/articleView.html?idxno=659790"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="약 복용 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTdWFxjAR558FNbBP3qQmhIbIt7LaALL3h1NQYzTqLIVs24zz3Z__Yh8zb-1yfG"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.namdonews.com/news/articleView.html?idxno=659790" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b846d0f8a5136a80&quot;,&quot;c_984608f6dea6c244&quot;,null,&quot;rc_312fd85d2cd580dc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcT7ujnXMnr9QpuEaUwdvHqxD2RVLhzAbfPGVHJIzk2WKA8j8_Fao5bKBFK7v1hLfse_4_uyuwLcVqBnApUrgDyWVt4s7xpmqmh_dlI"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.namdonews.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 약 복용 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><ul data-sourcepos="53:1-54:0">
<li data-sourcepos="53:1-54:0">약을 복용하는 모습</li>
</ul><p data-sourcepos="55:1-55:17"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b846d0f8a5136a80&quot;,&quot;c_984608f6dea6c244&quot;,null,&quot;rc_312fd85d2cd580dc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kormedi.com/1362876/"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="휴식 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRf_SddkHpat4XpzydzRiXVJvT-Itj7qqMgSZ_4B_Oq64zJMiRE4tJcaekLn3V-"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1362876/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b846d0f8a5136a80&quot;,&quot;c_984608f6dea6c244&quot;,null,&quot;rc_312fd85d2cd580dc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 휴식 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><ul data-sourcepos="56:1-57:0">
<li data-sourcepos="56:1-57:0">편안하게 누워있는 모습</li>
</ul><p data-sourcepos="58:1-58:17"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b846d0f8a5136a80&quot;,&quot;c_984608f6dea6c244&quot;,null,&quot;rc_312fd85d2cd580dc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://doctornow.co.kr/content/magazine/0b6c32d2c75d4292afd81dc64efcc1dc"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="복통 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRJ6BtUlAedLgYDTD8GODjmYZHJupqJ0nl1_CDfdDQY12DTgFj6Azd8Sapiuf4g"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://doctornow.co.kr/content/magazine/0b6c32d2c75d4292afd81dc64efcc1dc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b846d0f8a5136a80&quot;,&quot;c_984608f6dea6c244&quot;,null,&quot;rc_312fd85d2cd580dc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcQZopkiizqxs-g-Xp5OjADjiJ6XSiAzF3hY47lZeJ21HhtFJthxblFyUoLE_6h47-6UCNGQx-PV0M7y26jhSuhnvVMFcdAbvuYV"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">doctornow.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 복통 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><ul data-sourcepos="59:1-60:0">
<li data-sourcepos="59:1-60:0">배를 움켜쥐고 아파하는 모습</li>
</ul><p data-sourcepos="61:1-61:6"><strong>팁:</strong></p><ul data-sourcepos="62:1-65:0">
<li data-sourcepos="62:1-62:45">매운 음식을 먹을 때는 물과 함께 섭취하고, 천천히 씹어 먹는 것이 좋습니다.</li>
<li data-sourcepos="63:1-63:38">평소에 위장 건강을 위해 규칙적인 식사와 충분한 수면을 취하세요.</li>
<li data-sourcepos="64:1-65:0">과민성 대장 증후군이 있는 경우 매운 음식 섭취를 자제하는 것이 좋습니다.</li>
</ul><p data-sourcepos="66:1-66:103"><strong>Disclaimer:</strong> 이 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 적용 방식이 다를 수 있습니다. 질병의 진단 및 치료는 반드시 의사의 상담을 받으시기 바랍니다.</p></div>
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<div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:38">매운 음식 먹고 설사와 복통이 생겼을 때 현명하게 대처하는 방법</h2><p data-sourcepos="3:1-3:125">매운 음식을 먹고 나서 설사와 복통으로 고생하시나요? 캡사이신이라는 매운 성분이 위장을 자극하여 나타나는 증상으로, 누구에게나 일어날 수 있는 일입니다. 하지만 몇 가지 방법으로 증상을 완화하고 빠르게 회복할 수 있습니다.</p><h3 data-sourcepos="5:1-5:16">1. 충분한 수분 섭취</h3><ul data-sourcepos="6:1-8:0">
<li data-sourcepos="6:1-6:53"><strong>물:</strong> 설사로 인해 체내 수분이 빠르게 소실되므로 물을 자주 마셔 수분을 보충해주세요.</li>
<li data-sourcepos="7:1-8:0"><strong>이온음료:</strong> 미네랄이 풍부한 이온음료는 잃어버린 전해질을 보충하는 데 도움이 됩니다.</li>
</ul><h3 data-sourcepos="9:1-9:18">2. 자극적인 음식 피하기</h3><ul data-sourcepos="10:1-13:0">
<li data-sourcepos="10:1-10:32"><strong>매운 음식:</strong> 당연히 매운 음식은 피해야 합니다.</li>
<li data-sourcepos="11:1-11:45"><strong>기름진 음식:</strong> 소화 부담을 줄이기 위해 기름진 음식도 가급적 피하세요.</li>
<li data-sourcepos="12:1-13:0"><strong>찬 음식:</strong> 찬 음식은 소화를 더디게 할 수 있으므로 따뜻한 음식을 섭취하는 것이 좋습니다.</li>
</ul><h3 data-sourcepos="14:1-14:17">3. 부드러운 음식 섭취</h3><ul data-sourcepos="15:1-18:0">
<li data-sourcepos="15:1-15:35"><strong>죽:</strong> 소화가 잘 되는 죽은 위장을 편안하게 해줍니다.</li>
<li data-sourcepos="16:1-16:39"><strong>바나나:</strong> 칼륨이 풍부하여 설사를 완화하는 데 도움이 됩니다.</li>
<li data-sourcepos="17:1-18:0"><strong>토스트:</strong> 부드러운 토스트는 속을 편안하게 해줍니다.</li>
</ul><h3 data-sourcepos="19:1-19:9">4. 휴식</h3><ul data-sourcepos="20:1-22:0">
<li data-sourcepos="20:1-20:38"><strong>충분한 휴식:</strong> 몸을 편안하게 하고 충분한 휴식을 취하세요.</li>
<li data-sourcepos="21:1-22:0"><strong>따뜻한 찜질:</strong> 복부에 따뜻한 찜질을 하면 통증 완화에 도움이 될 수 있습니다.</li>
</ul><h3 data-sourcepos="23:1-23:23">5. 약 복용 (전문가와 상담 후)</h3><ul data-sourcepos="24:1-26:0">
<li data-sourcepos="24:1-24:46"><strong>소화제:</strong> 소화를 돕고 속을 편안하게 해주는 소화제를 복용할 수 있습니다.</li>
<li data-sourcepos="25:1-26:0"><strong>설사약:</strong> 설사 증상이 심할 경우 의사와 상담 후 설사약을 복용할 수 있습니다.</li>
</ul><p data-sourcepos="27:1-27:56"><strong>주의:</strong> 증상이 심하거나 오래 지속될 경우에는 반드시 병원을 방문하여 전문적인 진료를 받으세요.</p><p data-sourcepos="29:1-29:30"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b846d0f8a5136a80","c_984608f6dea6c244",null,"rc_312fd85d2cd580dc",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.healthinnews.co.kr/view.php?ud=202411011730053639284fa285d_48"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="설사와 복통을 완화하는 음식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQuE3I64j0RHZcUZtMmlX5nYxw4xiW8YnIdxwzZnWy7YBZinQg28v8s-zhMRbTB"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.healthinnews.co.kr/view.php?ud=202411011730053639284fa285d_48" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b846d0f8a5136a80","c_984608f6dea6c244",null,"rc_312fd85d2cd580dc",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcScrK-auVlIgO2IyXO4H26K3EHdt9KhH8DRMHqr_F9wsXWBR90dyockrYOtrLmaRfEbh7SM6IOnLS-hGpZe8qFuzIeRYKm7vwFPFDCi-FDFKg"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.healthinnews.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 설사와 복통을 완화하는 음식 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><ul data-sourcepos="30:1-33:0">
<li data-sourcepos="30:1-30:3">죽</li>
<li data-sourcepos="31:1-31:5">바나나</li>
<li data-sourcepos="32:1-33:0">토스트</li>
</ul><p data-sourcepos="34:1-34:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b846d0f8a5136a80","c_984608f6dea6c244",null,"rc_312fd85d2cd580dc",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.ssg.com/item/itemView.ssg?itemId=1000409139163"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="따뜻한 찜질 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQs2yWmeJubw4ozKUjUXkF4QhMIewke1TeufZQMM3plfZo9FYT2QwY-cqc39UyJ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.ssg.com/item/itemView.ssg?itemId=1000409139163" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b846d0f8a5136a80","c_984608f6dea6c244",null,"rc_312fd85d2cd580dc",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRtIhhCixXQYolzFY2vsAT8XpEJ9KN4KO2vGfjhQvrdNtdlC_CAGRuhgTMakw7wgosEgilCuYwTguMUgmUNDTi_fO63A4U"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.ssg.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 따뜻한 찜질 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><ul data-sourcepos="35:1-36:0">
<li data-sourcepos="35:1-36:0">복부에 따뜻한 찜질팩을 올려놓은 모습</li>
</ul><p data-sourcepos="37:1-37:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b846d0f8a5136a80","c_984608f6dea6c244",null,"rc_312fd85d2cd580dc",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kormedi.com/1383974/"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="물 마시기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR45nuy4sKI2DWkFA0RY0u41c8goseN9M3ioP9fu3Yg9-meyXmErArIi4BYK1Dg"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1383974/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b846d0f8a5136a80","c_984608f6dea6c244",null,"rc_312fd85d2cd580dc",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 물 마시기 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><ul data-sourcepos="38:1-39:0">
<li data-sourcepos="38:1-39:0">물통을 들고 물을 마시는 모습</li>
</ul><p data-sourcepos="40:1-40:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b846d0f8a5136a80","c_984608f6dea6c244",null,"rc_312fd85d2cd580dc",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://depositphotos.com/ko/photo/patient-having-consultation-with-doctor-106203608.html"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="의사와 상담 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS-Az4OwTdg5PNOaedO3umNnyQYKJgpoWDxix2NnLRqYq7dd65EPa8OE8E6MF-7"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://depositphotos.com/ko/photo/patient-having-consultation-with-doctor-106203608.html" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b846d0f8a5136a80","c_984608f6dea6c244",null,"rc_312fd85d2cd580dc",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ0Q5EZPcfAswKWi6WHs42PUaTkpQItZMfP4Fy8SviCV-hnLHm9LXuTb8BI4q6NUyqkXZB9v-_HRJbQjZ_XjWj1egK73a2kbxygQds"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">depositphotos.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 의사와 상담 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><ul data-sourcepos="41:1-42:0">
<li data-sourcepos="41:1-42:0">환자가 의사에게 증상을 설명하는 모습</li>
</ul><p data-sourcepos="43:1-43:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b846d0f8a5136a80","c_984608f6dea6c244",null,"rc_312fd85d2cd580dc",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kormedi.com/1407859/"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="매운 음식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQromqO5klyuFXhWUA29AdRAYnpSFXc5upk8qJrDY91P9HOpeMtD7GYDdJi3kFk"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1407859/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b846d0f8a5136a80","c_984608f6dea6c244",null,"rc_312fd85d2cd580dc",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 매운 음식 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><ul data-sourcepos="44:1-45:0">
<li data-sourcepos="44:1-45:0">다양한 종류의 매운 음식 사진 (예: 떡볶이, 김치찌개, 불닭볶음면 등)</li>
</ul><p data-sourcepos="46:1-46:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b846d0f8a5136a80","c_984608f6dea6c244",null,"rc_312fd85d2cd580dc",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://hub.zum.com/realfoods/%EA%B8%B0%EB%A6%84%EC%A7%84-%EC%9D%8C%EC%8B%9D%EC%9D%84-%EB%A8%B9%EC%9D%84-%EB%95%8C-%EB%82%B4-%EB%AA%B8%EC%97%90-%EC%83%9D%EA%B8%B0%EB%8A%94-%EC%9D%BC%EB%93%A4-15550"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="기름진 음식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRnuuyp3SCl2tGbZKrRlXoo4B9-udaOTvc0V7Ca1qTvUW7iqU2c3zTH478rBI72"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://hub.zum.com/realfoods/%EA%B8%B0%EB%A6%84%EC%A7%84-%EC%9D%8C%EC%8B%9D%EC%9D%84-%EB%A8%B9%EC%9D%84-%EB%95%8C-%EB%82%B4-%EB%AA%B8%EC%97%90-%EC%83%9D%EA%B8%B0%EB%8A%94-%EC%9D%BC%EB%93%A4-15550" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b846d0f8a5136a80","c_984608f6dea6c244",null,"rc_312fd85d2cd580dc",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT_PcDjFdANCwZ21hVePZG210G16RKk6JpfrV985T-8SAKDVZnr1G8U7M-b6YqgyadKL0YcQugg9_NfhiO5XiYfng3u8Kc"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">hub.zum.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기름진 음식 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><ul data-sourcepos="47:1-48:0">
<li data-sourcepos="47:1-48:0">튀김, 피자 등 기름진 음식 사진</li>
</ul><p data-sourcepos="49:1-49:19"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b846d0f8a5136a80","c_984608f6dea6c244",null,"rc_312fd85d2cd580dc",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://brunch.co.kr/@demory/88"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="찬 음식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTEEYuEjV1d-qi4lKThsAxavf38UAPBRgXSbSgskx_ppMVhXBsfYs1tljv86ckX"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://brunch.co.kr/@demory/88" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b846d0f8a5136a80","c_984608f6dea6c244",null,"rc_312fd85d2cd580dc",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR9wRBvdaC9jop6JCwitFwtIoPjh94Nv7G_dsoRzrwIbkp-v2dlLB4hAIAf-3g0fIahrTrc8Edaq_FEYD4x0IPGsvBS0TwT"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">brunch.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 찬 음식 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><ul data-sourcepos="50:1-51:0">
<li data-sourcepos="50:1-51:0">아이스크림, 냉면 등 찬 음식 사진</li>
</ul><p data-sourcepos="52:1-52:19"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b846d0f8a5136a80","c_984608f6dea6c244",null,"rc_312fd85d2cd580dc",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.namdonews.com/news/articleView.html?idxno=659790"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="약 복용 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTdWFxjAR558FNbBP3qQmhIbIt7LaALL3h1NQYzTqLIVs24zz3Z__Yh8zb-1yfG"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.namdonews.com/news/articleView.html?idxno=659790" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b846d0f8a5136a80","c_984608f6dea6c244",null,"rc_312fd85d2cd580dc",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT7ujnXMnr9QpuEaUwdvHqxD2RVLhzAbfPGVHJIzk2WKA8j8_Fao5bKBFK7v1hLfse_4_uyuwLcVqBnApUrgDyWVt4s7xpmqmh_dlI"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.namdonews.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 약 복용 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><ul data-sourcepos="53:1-54:0">
<li data-sourcepos="53:1-54:0">약을 복용하는 모습</li>
</ul><p data-sourcepos="55:1-55:17"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b846d0f8a5136a80","c_984608f6dea6c244",null,"rc_312fd85d2cd580dc",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kormedi.com/1362876/"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="휴식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRf_SddkHpat4XpzydzRiXVJvT-Itj7qqMgSZ_4B_Oq64zJMiRE4tJcaekLn3V-"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1362876/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b846d0f8a5136a80","c_984608f6dea6c244",null,"rc_312fd85d2cd580dc",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 휴식 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><ul data-sourcepos="56:1-57:0">
<li data-sourcepos="56:1-57:0">편안하게 누워있는 모습</li>
</ul><p data-sourcepos="58:1-58:17"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b846d0f8a5136a80","c_984608f6dea6c244",null,"rc_312fd85d2cd580dc",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://doctornow.co.kr/content/magazine/0b6c32d2c75d4292afd81dc64efcc1dc"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="복통 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRJ6BtUlAedLgYDTD8GODjmYZHJupqJ0nl1_CDfdDQY12DTgFj6Azd8Sapiuf4g"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://doctornow.co.kr/content/magazine/0b6c32d2c75d4292afd81dc64efcc1dc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b846d0f8a5136a80","c_984608f6dea6c244",null,"rc_312fd85d2cd580dc",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQZopkiizqxs-g-Xp5OjADjiJ6XSiAzF3hY47lZeJ21HhtFJthxblFyUoLE_6h47-6UCNGQx-PV0M7y26jhSuhnvVMFcdAbvuYV"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">doctornow.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 복통 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><ul data-sourcepos="59:1-60:0">
<li data-sourcepos="59:1-60:0">배를 움켜쥐고 아파하는 모습</li>
</ul><p data-sourcepos="61:1-61:6"><strong>팁:</strong></p><ul data-sourcepos="62:1-65:0">
<li data-sourcepos="62:1-62:45">매운 음식을 먹을 때는 물과 함께 섭취하고, 천천히 씹어 먹는 것이 좋습니다.</li>
<li data-sourcepos="63:1-63:38">평소에 위장 건강을 위해 규칙적인 식사와 충분한 수면을 취하세요.</li>
<li data-sourcepos="64:1-65:0">과민성 대장 증후군이 있는 경우 매운 음식 섭취를 자제하는 것이 좋습니다.</li>
</ul><p data-sourcepos="66:1-66:103"><strong>Disclaimer:</strong> 이 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 적용 방식이 다를 수 있습니다. 질병의 진단 및 치료는 반드시 의사의 상담을 받으시기 바랍니다.</p></div>
</div></div>
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