금주 효과 금단현상 어떤 게 있을까

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:29">금주 와 금단 현상: 건강한 삶을 위한 선택</h2><p data-sourcepos="3:1-3:108">금주는 건강 증진에 큰 도움이 되지만, 갑작스러운 금주는 금단 현상을 유발할 수 있습니다. 금주를 결심하셨다면, 와 함께 나타날 수 있는 금단 현상에 대해 자세히 알아두는 것이 중요합니다.</p><h3 data-sourcepos="5:1-5:10">금주의 </h3><ul data-sourcepos="7:1-10:0"> <li data-sourcepos="7:1-7:58"><strong>신체 건강</strong>: 간 기능 개선, 고혈압, 당뇨병 등 만성 예방, 면역력 증가, 수면 질 향상</li> <li data-sourcepos="8:1-8:44"><strong>정신 건강</strong>: 스트레스 감소, 우울증 개선, 집중력 향상, 기억력 향상</li> <li data-sourcepos="9:1-10:0"><strong>사회생활</strong>: 대인관계 개선, 생산성 향상</li> </ul><h3 data-sourcepos="11:1-11:9">금단 현상</h3><ul data-sourcepos="13:1-15:0"> <li data-sourcepos="13:1-13:52"><strong>신체적 </strong>: 떨림, 불안, 불면증, 두통, 식욕 부진, 구토, 발한, 심박수 증가</li> <li data-sourcepos="14:1-15:0"><strong>정신적 </strong>: 초조, 불안, 우울감, 집중력 저하, 짜증, 흥분</li> </ul><p data-sourcepos="16:1-16:57"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_66d0e7a1c38d79b6&quot;,&quot;c_b3a272748af2bef0&quot;,null,&quot;rc_ae4863804a9ea099&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://product.kyobobook.co.kr/detail/S000000862607"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="금단 현상 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQejSYak3w0zne1FUagM3CjJU4AF82fW9X8ZuZcyqjDBErh1Ep950EMQPS0qKy4"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://product.kyobobook.co.kr/detail/S000000862607" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_66d0e7a1c38d79b6&quot;,&quot;c_b3a272748af2bef0&quot;,null,&quot;rc_ae4863804a9ea099&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcQV6Tx65I1UD1pNSJR9yxfDpD3P0BbuhGNU7U73lkn9hV3bydTGanOBQGqRGNDCOU8I6zFnkkzjXviGOt29gKhF3FNt60y8-KJ9yPZbtXoHhHo"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">product.kyobobook.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 금단 현상 </div></div></single-image></response-element></div></span> (예: 떨리는 손, 불안한 표정, 잠 못 이루는 모습 등)</p><h3 data-sourcepos="18:1-18:15">금단 현상 완화 방법</h3><ul data-sourcepos="20:1-25:0"> <li data-sourcepos="20:1-20:50"><strong>점진적인 감량</strong>: 갑작스러운 금주보다는 서서히 음주량을 줄여나가는 것이 좋습니다.</li> <li data-sourcepos="21:1-21:55"><strong>전문가의 도움</strong>: 알코올 의존도가 높은 경우, 전문가의 상담과 를 받는 것이 좋습니다.</li> <li data-sourcepos="22:1-22:54"><strong>규칙적인 운동</strong>: 스트레스 해소와 건강 증진을 위해 꾸준히 운동하는 것이 도움이 됩니다.</li> <li data-sourcepos="23:1-23:47"><strong>충분한 휴식</strong>: 충분한 수면을 취하고, 스트레스를 관리하는 것이 중요합니다.</li> <li data-sourcepos="24:1-25:0"><strong>건강한 식단</strong>: 비타민과 미네랄이 풍부한 음식을 섭취하여 신체 기능을 회복시키는 것이 좋습니다.</li> </ul><p data-sourcepos="26:1-26:43"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_66d0e7a1c38d79b6&quot;,&quot;c_b3a272748af2bef0&quot;,null,&quot;rc_ae4863804a9ea099&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.betterlifenews.co.kr/news/articleView.html?idxno=1156"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="건강한 식단 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRsC1-12J_uUV7qZtijiZWAM7pcpiwIb-Xi061WoG8_SLHWzK6gSan91oTYxd-n"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.betterlifenews.co.kr/news/articleView.html?idxno=1156" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_66d0e7a1c38d79b6&quot;,&quot;c_b3a272748af2bef0&quot;,null,&quot;rc_ae4863804a9ea099&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcQam5BVQAvEggXSsI6oGviPomEH1-yYVlCYliWyJEvuhSYaTOM9dPSiRVO0o8s1-dYfVpcQkzriLLU1_BPLrUyfya8vb1jQD4W8SnIVrwtuub8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.betterlifenews.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건강한 식단 </div></div></single-image></response-element></div></span> (예: 과일, 채소, 생선 등)</p><h3 data-sourcepos="28:1-28:16">금주, 왜 중요할까요?</h3><p data-sourcepos="30:1-30:97">알코올은 우리 몸에 다양한 악영향을 미칩니다. 뇌 기능 저하, 간 손상, 심혈관 등은 물론, 암 발생 위험까지 높입니다. 건강한 삶을 위해서는 금주가 최선의 선택입니다.</p><p data-sourcepos="32:1-32:54"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_66d0e7a1c38d79b6&quot;,&quot;c_b3a272748af2bef0&quot;,null,&quot;rc_ae4863804a9ea099&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://iclickart.co.kr/image/16011837/style/110552/start/1"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="금주 후 건강한 모습 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcS0-ToYR_bXkk9omxGCUCooJzMKjRf2FeG27QjgsL4sgx8aJ7M2FILefXUqiMLE"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://iclickart.co.kr/image/16011837/style/110552/start/1" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_66d0e7a1c38d79b6&quot;,&quot;c_b3a272748af2bef0&quot;,null,&quot;rc_ae4863804a9ea099&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQ-reSxnzCul6rYyJ21ouBH0JiTR9sOF9l0XdHp-AmpOOPmM1PgGzTWZ8ldqtqGGTt7bJ9dbW7_YhqJa22kP-WrXkyZ4O3j5N37"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">iclickart.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 금주 후 건강한 모습 </div></div></single-image></response-element></div></span> (예: 활기찬 운동 모습, 밝은 표정 등)</p><p data-sourcepos="34:1-34:36"><strong>금주는 어렵지만, 건강한 미래를 위한 소중한 투자입니다.</strong></p><p data-sourcepos="36:1-36:99"><strong>주의:</strong> 위 정보는 일반적인 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 금주를 결정하셨다면, 반드시 전문가와 상담하여 자신에게 맞는 방법을 찾는 것이 좋습니다.</p><p data-sourcepos="38:1-38:30"><strong>더 궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="40:1-40:36"><strong>키워드:</strong> 금주, 금단 현상, 건강, 알코올, , </p><p data-sourcepos="42:1-42:11"><strong>관련 정보:</strong></p><ul data-sourcepos="43:1-45:0"> <li data-sourcepos="43:1-43:29">국립정신건강센터: 알코올 관련 정보를 제공합니다.</li> <li data-sourcepos="44:1-45:0">알코올 상담센터: 전문가의 도움을 받을 수 있습니다.</li> </ul><p data-sourcepos="46:1-47:91"><strong> 추가 요청:</strong> 원하는 종류를 알려주시면, 더욱 구체적인 를 찾아 제공해 드리겠습니다. (예: 금주 후 달라진 뇌 , 알코올 중독의 위험성을 보여주는 등)</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:29">금주 와 금단 현상: 건강한 삶을 위한 선택</h2><p data-sourcepos="3:1-3:108">금주는 건강 증진에 큰 도움이 되지만, 갑작스러운 금주는 금단 현상을 유발할 수 있습니다. 금주를 결심하셨다면, 와 함께 나타날 수 있는 금단 현상에 대해 자세히 알아두는 것이 중요합니다.</p><h3 data-sourcepos="5:1-5:10">금주의 </h3><ul data-sourcepos="7:1-10:0"> <li data-sourcepos="7:1-7:58"><strong>신체 건강</strong>: 간 기능 개선, 고혈압, 당뇨병 등 만성 예방, 면역력 증가, 수면 질 향상</li> <li data-sourcepos="8:1-8:44"><strong>정신 건강</strong>: 스트레스 감소, 우울증 개선, 집중력 향상, 기억력 향상</li> <li data-sourcepos="9:1-10:0"><strong>사회생활</strong>: 대인관계 개선, 생산성 향상</li> </ul><h3 data-sourcepos="11:1-11:9">금단 현상</h3><ul data-sourcepos="13:1-15:0"> <li data-sourcepos="13:1-13:52"><strong>신체적 </strong>: 떨림, 불안, 불면증, 두통, 식욕 부진, 구토, 발한, 심박수 증가</li> <li data-sourcepos="14:1-15:0"><strong>정신적 </strong>: 초조, 불안, 우울감, 집중력 저하, 짜증, 흥분</li> </ul><p data-sourcepos="16:1-16:57"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_66d0e7a1c38d79b6","c_b3a272748af2bef0",null,"rc_ae4863804a9ea099",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://product.kyobobook.co.kr/detail/S000000862607"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="금단 현상 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQejSYak3w0zne1FUagM3CjJU4AF82fW9X8ZuZcyqjDBErh1Ep950EMQPS0qKy4"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://product.kyobobook.co.kr/detail/S000000862607" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_66d0e7a1c38d79b6","c_b3a272748af2bef0",null,"rc_ae4863804a9ea099",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQV6Tx65I1UD1pNSJR9yxfDpD3P0BbuhGNU7U73lkn9hV3bydTGanOBQGqRGNDCOU8I6zFnkkzjXviGOt29gKhF3FNt60y8-KJ9yPZbtXoHhHo"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">product.kyobobook.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 금단 현상 </div></div></single-image></response-element></div></span> (예: 떨리는 손, 불안한 표정, 잠 못 이루는 모습 등)</p><h3 data-sourcepos="18:1-18:15">금단 현상 완화 방법</h3><ul data-sourcepos="20:1-25:0"> <li data-sourcepos="20:1-20:50"><strong>점진적인 감량</strong>: 갑작스러운 금주보다는 서서히 음주량을 줄여나가는 것이 좋습니다.</li> <li data-sourcepos="21:1-21:55"><strong>전문가의 도움</strong>: 알코올 의존도가 높은 경우, 전문가의 상담과 를 받는 것이 좋습니다.</li> <li data-sourcepos="22:1-22:54"><strong>규칙적인 운동</strong>: 스트레스 해소와 건강 증진을 위해 꾸준히 운동하는 것이 도움이 됩니다.</li> <li data-sourcepos="23:1-23:47"><strong>충분한 휴식</strong>: 충분한 수면을 취하고, 스트레스를 관리하는 것이 중요합니다.</li> <li data-sourcepos="24:1-25:0"><strong>건강한 식단</strong>: 비타민과 미네랄이 풍부한 음식을 섭취하여 신체 기능을 회복시키는 것이 좋습니다.</li> </ul><p data-sourcepos="26:1-26:43"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_66d0e7a1c38d79b6","c_b3a272748af2bef0",null,"rc_ae4863804a9ea099",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.betterlifenews.co.kr/news/articleView.html?idxno=1156"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="건강한 식단 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRsC1-12J_uUV7qZtijiZWAM7pcpiwIb-Xi061WoG8_SLHWzK6gSan91oTYxd-n"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.betterlifenews.co.kr/news/articleView.html?idxno=1156" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_66d0e7a1c38d79b6","c_b3a272748af2bef0",null,"rc_ae4863804a9ea099",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQam5BVQAvEggXSsI6oGviPomEH1-yYVlCYliWyJEvuhSYaTOM9dPSiRVO0o8s1-dYfVpcQkzriLLU1_BPLrUyfya8vb1jQD4W8SnIVrwtuub8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.betterlifenews.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건강한 식단 </div></div></single-image></response-element></div></span> (예: 과일, 채소, 생선 등)</p><h3 data-sourcepos="28:1-28:16">금주, 왜 중요할까요?</h3><p data-sourcepos="30:1-30:97">알코올은 우리 몸에 다양한 악영향을 미칩니다. 뇌 기능 저하, 간 손상, 심혈관 등은 물론, 암 발생 위험까지 높입니다. 건강한 삶을 위해서는 금주가 최선의 선택입니다.</p><p data-sourcepos="32:1-32:54"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_66d0e7a1c38d79b6","c_b3a272748af2bef0",null,"rc_ae4863804a9ea099",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://iclickart.co.kr/image/16011837/style/110552/start/1"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="금주 후 건강한 모습 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS0-ToYR_bXkk9omxGCUCooJzMKjRf2FeG27QjgsL4sgx8aJ7M2FILefXUqiMLE"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://iclickart.co.kr/image/16011837/style/110552/start/1" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_66d0e7a1c38d79b6","c_b3a272748af2bef0",null,"rc_ae4863804a9ea099",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-reSxnzCul6rYyJ21ouBH0JiTR9sOF9l0XdHp-AmpOOPmM1PgGzTWZ8ldqtqGGTt7bJ9dbW7_YhqJa22kP-WrXkyZ4O3j5N37"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">iclickart.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 금주 후 건강한 모습 </div></div></single-image></response-element></div></span> (예: 활기찬 운동 모습, 밝은 표정 등)</p><p data-sourcepos="34:1-34:36"><strong>금주는 어렵지만, 건강한 미래를 위한 소중한 투자입니다.</strong></p><p data-sourcepos="36:1-36:99"><strong>주의:</strong> 위 정보는 일반적인 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 금주를 결정하셨다면, 반드시 전문가와 상담하여 자신에게 맞는 방법을 찾는 것이 좋습니다.</p><p data-sourcepos="38:1-38:30"><strong>더 궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="40:1-40:36"><strong>키워드:</strong> 금주, 금단 현상, 건강, 알코올, , </p><p data-sourcepos="42:1-42:11"><strong>관련 정보:</strong></p><ul data-sourcepos="43:1-45:0"> <li data-sourcepos="43:1-43:29">국립정신건강센터: 알코올 관련 정보를 제공합니다.</li> <li data-sourcepos="44:1-45:0">알코올 상담센터: 전문가의 도움을 받을 수 있습니다.</li> </ul><p data-sourcepos="46:1-47:91"><strong> 추가 요청:</strong> 원하는 종류를 알려주시면, 더욱 구체적인 를 찾아 제공해 드리겠습니다. (예: 금주 후 달라진 뇌 , 알코올 중독의 위험성을 보여주는 등)</p></div> </div></div>