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<div _ngcontent-ng-c3917456593="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:30">마, 신비로운 땅속 보석의 놀라운 효능과 !</h2><p data-sourcepos="3:1-3:158">마는 오랫동안 한국인의 건강과 활력을 지켜주는 뿌리채소입니다. 땅속에서 자라는 마는 마치 신비로운 보석처럼 다양한 영양소와 약효 성분을 풍부하게 함유하고 있어 다양한 건강상의 이점을 제공합니다. 하지만 마즙처럼 과다 섭취하거나 특정 질환이 있는 경우 이 발생할 수도 있습니다.</p><p data-sourcepos="5:1-5:89">이 글에서는 마의 놀라운 효능과 , 그리고 실제 리뷰까지 자세하게 살펴보겠습니다. 마의 모든 것을 알고 싶으신 분들은 지금 바로 아래 내용을 확인해보세요!</p><p data-sourcepos="7:1-7:16"><strong>1. 마의 놀라운 효능</strong></p><p data-sourcepos="9:1-9:70">마는 단순한 뿌리채소가 아닌, 우리 몸에 다양한 건강상의 이점을 제공하는 천연 약품입니다. 마의 주요 효능은 다음과 같습니다.</p><ul data-sourcepos="11:1-28:23">
<li data-sourcepos="11:1-12:22"><strong>면역력 강화:</strong> 마에는 면역 체계를 강화하는 데 도움이 되는 베타글루칸이 풍부하게 함유되어 있습니다. 베타글루칸은 백혈구의 활동을 증가시키고, 세포 손상으로부터 몸을 보호하며, 감염과 질병에 대한 저항력을 높여줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_154475867c549263&quot;,&quot;c_96b55df11d4246cd&quot;,null,&quot;rc_66a6e29dd71629aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///tremix/220589079962?viewType=pc"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="베타글루칸 화학 구조 " src="https://lh3.googleusercontent.com/bip/ACo7QZ7p15w9Zy23cVFcB6oPPjS1WObf_SOv5JBy9tpymn8N4KYLuv0c7Rhdt0FR-cbPCO4TQrt57BApzf9i1AUeSbyOQ_JZtJ1p1q7S42tbh0UjtTwgMLuHC3HVsg9jNhdUgfqwljj9R6oDVa9Mbbqlx06ni3yMQ0UktF7Y5NSYG-ot1kwihVm-ztHXR2VbRrZJW3A4f0rZhDHxRLRZSiAxinzt=w250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s:///tremix/220589079962?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_154475867c549263&quot;,&quot;c_96b55df11d4246cd&quot;,null,&quot;rc_66a6e29dd71629aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption"></span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 베타글루칸 화학 구조 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="13:1-16:19"><strong>소화력 개선:</strong> 마에는 소화 효소인 아밀라아제와 리파아제가 풍부하게 함유되어 있습니다. 이러한 효소는 음식물의 소화를 촉진하고, 영양소 흡수를 돕으며, 위장 장애를 예방하는 데 효과적입니다. 또한, 마에 함유된 뮤신은 위 점막을 보호하고, 위궤양 예방 및 치료에 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><image-carousel _nghost-ng-c93442160="" class="ng-star-inserted"><single-image _ngcontent-ng-c93442160="" class="carousel-image ng-star-inserted" _nghost-ng-c2203227290="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_154475867c549263&quot;,&quot;c_96b55df11d4246cd&quot;,null,&quot;rc_66a6e29dd71629aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_154475867c549263&quot;,&quot;c_96b55df11d4246cd&quot;,null,&quot;rc_66a6e29dd71629aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EC%95%84%EB%B0%80%EB%A0%88%EC%9D%B4%EC%8A%A4"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="아밀라아제 효소 구조 " src="https://lh3.googleusercontent.com/bip/ACo7QZ6LE9jRqJFVGV01Px6t3fpUSXFmvK2wN-Xx2r5NNiOnk8R10ta_z_G4uuNLkIAhBktpJdG4MgYUAVSupc1njptdR_MNkhKe454SawcvqLAD-JM0-5F0ssOmKpFjhnOPZvISjYgIUav5rNcEOvjVL8RCjJQIznUfy7AQgywv5MP-omDfPogGPUmpALzFOB0zDa4LPGvbEWRX2IzJT92pEvUL7u8=w250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><carousel-controls _ngcontent-ng-c93442160="" overlay="" _nghost-ng-c4051761397="" class="ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="auto-hide-side-arrows"><!----><div _ngcontent-ng-c4051761397="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="carousel-dots"><!----><div _ngcontent-ng-c4051761397="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><!----><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container previous swipeable-area"><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c4051761397="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button gmat-mdc-button-with-prefix mat-unthemed mat-mdc-button-base gmat-mdc-button ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c4051761397="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c4051761397="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><!----></div></div><!----></div></carousel-controls><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EC%95%84%EB%B0%80%EB%A0%88%EC%9D%B4%EC%8A%A4" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_154475867c549263&quot;,&quot;c_96b55df11d4246cd&quot;,null,&quot;rc_66a6e29dd71629aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">ko.wikipedia.org</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 아밀라아제 효소 구조 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----></image-carousel><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="17:1-20:22"><strong>피부 건강 개선:</strong> 마에는 피부 건강에 필수적인 비타민 A, C, E가 풍부하게 함유되어 있습니다. 이러한 비타민은 피부 노화를 방지하고, 탄력을 유지하며, 건강한 세포 재생을 촉진합니다. 또한, 마에 함유된 항산화 성분은 활성산소로부터 피부를 보호하고, 잡티 및 주름을 감소시키는 데 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><image-carousel _nghost-ng-c93442160="" class="ng-star-inserted"><single-image _ngcontent-ng-c93442160="" class="carousel-image ng-star-inserted" _nghost-ng-c2203227290="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_154475867c549263&quot;,&quot;c_96b55df11d4246cd&quot;,null,&quot;rc_66a6e29dd71629aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_154475867c549263&quot;,&quot;c_96b55df11d4246cd&quot;,null,&quot;rc_66a6e29dd71629aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///applepop/221964496478"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="비타민 A 화학 구조 " src="https://lh3.googleusercontent.com/bip/ACo7QZ5w9cpVmDP7U-9Ac-l04oA-OrBGf66wvyQvzhP-fLVUZLUq0Bs_a0nlGdlk9mxnuYnO88JWATaRCb59l-CEZC0D-JVNjwd0dl-m_hwiQOlnRjj8FxOevgL3HF9DeyzLBA6ASBDAdtKozAqwu4Up06VTiabldTWzgxTgBiaiKdwyJRwCAarVUL4tA9AXXQ7x1gvKUCRW9hFkOcZUs5_ZCUsmJCEHMOHiOovywhE237adcIC6TuqSp9xotlrII3gHr48Q5gk-esQFWdDQfcxFcKjyKgBr-eFoOtjNrr1uf68p=w250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><carousel-controls _ngcontent-ng-c93442160="" overlay="" _nghost-ng-c4051761397="" class="ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="auto-hide-side-arrows"><!----><div _ngcontent-ng-c4051761397="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="carousel-dots"><!----><div _ngcontent-ng-c4051761397="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><!----><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container previous swipeable-area"><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c4051761397="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button gmat-mdc-button-with-prefix mat-unthemed mat-mdc-button-base gmat-mdc-button ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c4051761397="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c4051761397="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><!----></div></div><!----></div></carousel-controls><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s:///applepop/221964496478" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_154475867c549263&quot;,&quot;c_96b55df11d4246cd&quot;,null,&quot;rc_66a6e29dd71629aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption"></span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 비타민 A 화학 구조 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----></image-carousel><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="21:1-23:21"><strong>혈관 건강 개선:</strong> 마에는 혈관 건강을 유지하는 데 도움이 되는 칼륨과 마그네슘이 풍부하게 함유되어 있습니다. 칼륨은 혈압을 조절하고, 혈관 확장을 돕으며, 혈전 형성을 예방하는 데 효과적입니다. 마그네슘은 혈관 벽을 강화하고, 콜레스테롤 수치를 낮추는 데 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><image-carousel _nghost-ng-c93442160="" class="ng-star-inserted"><single-image _ngcontent-ng-c93442160="" class="carousel-image ng-star-inserted" _nghost-ng-c2203227290="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_154475867c549263&quot;,&quot;c_96b55df11d4246cd&quot;,null,&quot;rc_66a6e29dd71629aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_154475867c549263&quot;,&quot;c_96b55df11d4246cd&quot;,null,&quot;rc_66a6e29dd71629aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://patents.google.com/patent/KR20140081507A/ko"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="마그네슘 화학 구조 " src="https://lh3.googleusercontent.com/bip/ACo7QZ5D7xuh944cV_LeimEynfCMeIh7e0j3chFssmVj629eAFedcrD13Dkjb8p3AfzVJQakvz74PnKGiwZHQZdfPSgr0Eo98yussxnHx97HxEtiw8OzeMNpl-8LIKi5tQUEfWJ06dQFGfDYjYAPGLuQ6q4gHxA=w250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><carousel-controls _ngcontent-ng-c93442160="" overlay="" _nghost-ng-c4051761397="" class="ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="auto-hide-side-arrows"><!----><div _ngcontent-ng-c4051761397="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="carousel-dots"><!----><div _ngcontent-ng-c4051761397="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><!----><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container previous swipeable-area"><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c4051761397="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button gmat-mdc-button-with-prefix mat-unthemed mat-mdc-button-base gmat-mdc-button ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c4051761397="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c4051761397="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><!----></div></div><!----></div></carousel-controls><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://patents.google.com/patent/KR20140081507A/ko" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_154475867c549263&quot;,&quot;c_96b55df11d4246cd&quot;,null,&quot;rc_66a6e29dd71629aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ81k9wmCR61XDi7kDY4Zf46vm_mCpVbK6oaTHe-mDoqapir9bFxdFbJHzIhmS8hqie6mAkUKAb32ky1kXDfEKdGK4ZSHOgke9Wcd0A"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">patents.google.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 마그네슘 화학 구조 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----></image-carousel><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="24:1-25:25"><strong>항암 효과:</strong> 마에는 항암 효과가 있는 것으로 알려진 다양한 식물성 화합물이 풍부하게 함유되어 있습니다. 특히, 마에 함유된 글루코시놀레이트는 암세포 성장을 억제하고, 암세포 사멸을 유도하는 데 효과적인 것으로 나타났습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_154475867c549263&quot;,&quot;c_96b55df11d4246cd&quot;,null,&quot;rc_66a6e29dd71629aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.seehint.com/word.asp?no=13573"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="글루코시놀레이트 화학 구조 " src="https://lh3.googleusercontent.com/bip/ACo7QZ7mH9uT0l6Ouk7teT9jLtwTBflY3bvxYxHJDr_WceRy-GHYQgljKIfv3kHot6s99ZEU2oikA9hQE5aABpiDyVHUtDZTPX6crzDAzZ1pPrgJ9zxR4XetXCy_npLf_L62X5-4TOMm_xpf-JiGF8TJCWAxJt8mbC-P8cBgFHCqIAKvylrgaANW3pFjtNQ=w250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" ://.seehint.com/word.asp?no=13573" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_154475867c549263&quot;,&quot;c_96b55df11d4246cd&quot;,null,&quot;rc_66a6e29dd71629aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRGNRa3GJj6vjFpAnWWAu6Xgo3RnBKKj4C-dOG6Ud_YoVLwRXOx7xtQvoW3W8slLk_O3R5fSSnUxP5Hdsh9t8EwbM3KNMvyqlQ"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">.seehint.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 글루코시놀레이트 화학 구조 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="26:1-28:23"><strong>기력 증진 및 피로 해소:</strong> 마에는 에너지 생성에 필수적인 비타민 B1, B2, B6이 풍부하게 함유되어 있습니다. 이러한 비타민은 피로를 해소하고, 기력을 증진시키며, 신체 활동 능력을 향상시키는 데 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><image-carousel _nghost-ng-c93442160="" class="ng-star-inserted"><single-image _ngcontent-ng-c93442160="" class="carousel-image ng-star-inserted" _nghost-ng-c2203227290="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_154475867c549263&quot;,&quot;c_96b55df11d4246cd&quot;,null,&quot;rc_66a6e29dd71629aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_154475867c549263&quot;,&quot;c_96b55df11d4246cd&quot;,null,&quot;rc_66a6e29dd71629aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kr.freepik.com/premium-vector/chemical-formula-of-thiamine-vitamin-b1_37236538.htm"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="비타민 B1 화학 구조 " src="https://lh3.googleusercontent.com/bip/ACo7QZ4-qVfJLvFuhHGcFmhX1BORq1Cp9HIe1oOQjN4aoNIrLsowpdGP6N-MUQCf9TNzDE6nMnKKuTQihFCmcMsPtKz04ankkIqPKSJF0bDnWtJtkFdUytmZyfhQRiDW9Y7kSI3506T1Axz02n2hHUiaASYbMp8Jm6j0MDF3fIWYrkrsJh8=w250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><carousel-controls _ngcontent-ng-c93442160="" overlay="" _nghost-ng-c4051761397="" class="ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="auto-hide-side-arrows"><!----><div _ngcontent-ng-c4051761397="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="carousel-dots"><!----><div _ngcontent-ng-c4051761397="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><!----><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container previous swipeable-area"><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c4051761397="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button gmat-mdc-button-with-prefix mat-unthemed mat-mdc-button-base gmat-mdc-button ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c4051761397="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c4051761397="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><!----></div></div><!----></div></carousel-controls><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://kr.freepik.com/premium-vector/chemical-formula-of-thiamine-vitamin-b1_37236538.htm" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_154475867c549263&quot;,&quot;c_96b55df11d4246cd&quot;,null,&quot;rc_66a6e29dd71629aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcRxFZepf9GXBJn0UKonkD_yjWkJTh-2zu1SvrxYufkvHTwKAY7x-NZiJeUZ0eLZP_J78Th9m0RjngHKiMHYv8QnWRYh7tYxnEU"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">kr.freepik.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 비타민 B1 화학 구조 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----></image-carousel><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
</ul></div>
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<div _ngcontent-ng-c3917456593="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:30">마, 신비로운 땅속 보석의 놀라운 효능과 !</h2><p data-sourcepos="3:1-3:158">마는 오랫동안 한국인의 건강과 활력을 지켜주는 뿌리채소입니다. 땅속에서 자라는 마는 마치 신비로운 보석처럼 다양한 영양소와 약효 성분을 풍부하게 함유하고 있어 다양한 건강상의 이점을 제공합니다. 하지만 마즙처럼 과다 섭취하거나 특정 질환이 있는 경우 이 발생할 수도 있습니다.</p><p data-sourcepos="5:1-5:89">이 글에서는 마의 놀라운 효능과 , 그리고 실제 리뷰까지 자세하게 살펴보겠습니다. 마의 모든 것을 알고 싶으신 분들은 지금 바로 아래 내용을 확인해보세요!</p><p data-sourcepos="7:1-7:16"><strong>1. 마의 놀라운 효능</strong></p><p data-sourcepos="9:1-9:70">마는 단순한 뿌리채소가 아닌, 우리 몸에 다양한 건강상의 이점을 제공하는 천연 약품입니다. 마의 주요 효능은 다음과 같습니다.</p><ul data-sourcepos="11:1-28:23">
<li data-sourcepos="11:1-12:22"><strong>면역력 강화:</strong> 마에는 면역 체계를 강화하는 데 도움이 되는 베타글루칸이 풍부하게 함유되어 있습니다. 베타글루칸은 백혈구의 활동을 증가시키고, 세포 손상으로부터 몸을 보호하며, 감염과 질병에 대한 저항력을 높여줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_154475867c549263","c_96b55df11d4246cd",null,"rc_66a6e29dd71629aa",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///tremix/220589079962?viewType=pc"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="베타글루칸 화학 구조 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ7p15w9Zy23cVFcB6oPPjS1WObf_SOv5JBy9tpymn8N4KYLuv0c7Rhdt0FR-cbPCO4TQrt57BApzf9i1AUeSbyOQ_JZtJ1p1q7S42tbh0UjtTwgMLuHC3HVsg9jNhdUgfqwljj9R6oDVa9Mbbqlx06ni3yMQ0UktF7Y5NSYG-ot1kwihVm-ztHXR2VbRrZJW3A4f0rZhDHxRLRZSiAxinzt%3Dw250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s:///tremix/220589079962?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_154475867c549263","c_96b55df11d4246cd",null,"rc_66a6e29dd71629aa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption"></span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 베타글루칸 화학 구조 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="13:1-16:19"><strong>소화력 개선:</strong> 마에는 소화 효소인 아밀라아제와 리파아제가 풍부하게 함유되어 있습니다. 이러한 효소는 음식물의 소화를 촉진하고, 영양소 흡수를 돕으며, 위장 장애를 예방하는 데 효과적입니다. 또한, 마에 함유된 뮤신은 위 점막을 보호하고, 위궤양 예방 및 치료에 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><image-carousel _nghost-ng-c93442160="" class="ng-star-inserted"><single-image _ngcontent-ng-c93442160="" class="carousel-image ng-star-inserted" _nghost-ng-c2203227290="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[["r_154475867c549263","c_96b55df11d4246cd",null,"rc_66a6e29dd71629aa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_154475867c549263","c_96b55df11d4246cd",null,"rc_66a6e29dd71629aa",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EC%95%84%EB%B0%80%EB%A0%88%EC%9D%B4%EC%8A%A4"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="아밀라아제 효소 구조 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ6LE9jRqJFVGV01Px6t3fpUSXFmvK2wN-Xx2r5NNiOnk8R10ta_z_G4uuNLkIAhBktpJdG4MgYUAVSupc1njptdR_MNkhKe454SawcvqLAD-JM0-5F0ssOmKpFjhnOPZvISjYgIUav5rNcEOvjVL8RCjJQIznUfy7AQgywv5MP-omDfPogGPUmpALzFOB0zDa4LPGvbEWRX2IzJT92pEvUL7u8%3Dw250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><carousel-controls _ngcontent-ng-c93442160="" overlay="" _nghost-ng-c4051761397="" class="ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="auto-hide-side-arrows"><!----><div _ngcontent-ng-c4051761397="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="carousel-dots"><!----><div _ngcontent-ng-c4051761397="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><!----><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container previous swipeable-area"><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c4051761397="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button gmat-mdc-button-with-prefix mat-unthemed mat-mdc-button-base gmat-mdc-button ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c4051761397="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c4051761397="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><!----></div></div><!----></div></carousel-controls><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EC%95%84%EB%B0%80%EB%A0%88%EC%9D%B4%EC%8A%A4" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_154475867c549263","c_96b55df11d4246cd",null,"rc_66a6e29dd71629aa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">ko.wikipedia.org</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 아밀라아제 효소 구조 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----></image-carousel><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="17:1-20:22"><strong>피부 건강 개선:</strong> 마에는 피부 건강에 필수적인 비타민 A, C, E가 풍부하게 함유되어 있습니다. 이러한 비타민은 피부 노화를 방지하고, 탄력을 유지하며, 건강한 세포 재생을 촉진합니다. 또한, 마에 함유된 항산화 성분은 활성산소로부터 피부를 보호하고, 잡티 및 주름을 감소시키는 데 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><image-carousel _nghost-ng-c93442160="" class="ng-star-inserted"><single-image _ngcontent-ng-c93442160="" class="carousel-image ng-star-inserted" _nghost-ng-c2203227290="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[["r_154475867c549263","c_96b55df11d4246cd",null,"rc_66a6e29dd71629aa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_154475867c549263","c_96b55df11d4246cd",null,"rc_66a6e29dd71629aa",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///applepop/221964496478"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="비타민 A 화학 구조 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ5w9cpVmDP7U-9Ac-l04oA-OrBGf66wvyQvzhP-fLVUZLUq0Bs_a0nlGdlk9mxnuYnO88JWATaRCb59l-CEZC0D-JVNjwd0dl-m_hwiQOlnRjj8FxOevgL3HF9DeyzLBA6ASBDAdtKozAqwu4Up06VTiabldTWzgxTgBiaiKdwyJRwCAarVUL4tA9AXXQ7x1gvKUCRW9hFkOcZUs5_ZCUsmJCEHMOHiOovywhE237adcIC6TuqSp9xotlrII3gHr48Q5gk-esQFWdDQfcxFcKjyKgBr-eFoOtjNrr1uf68p%3Dw250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><carousel-controls _ngcontent-ng-c93442160="" overlay="" _nghost-ng-c4051761397="" class="ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="auto-hide-side-arrows"><!----><div _ngcontent-ng-c4051761397="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="carousel-dots"><!----><div _ngcontent-ng-c4051761397="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><!----><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container previous swipeable-area"><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c4051761397="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button gmat-mdc-button-with-prefix mat-unthemed mat-mdc-button-base gmat-mdc-button ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c4051761397="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c4051761397="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><!----></div></div><!----></div></carousel-controls><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s:///applepop/221964496478" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_154475867c549263","c_96b55df11d4246cd",null,"rc_66a6e29dd71629aa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption"></span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 비타민 A 화학 구조 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----></image-carousel><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="21:1-23:21"><strong>혈관 건강 개선:</strong> 마에는 혈관 건강을 유지하는 데 도움이 되는 칼륨과 마그네슘이 풍부하게 함유되어 있습니다. 칼륨은 혈압을 조절하고, 혈관 확장을 돕으며, 혈전 형성을 예방하는 데 효과적입니다. 마그네슘은 혈관 벽을 강화하고, 콜레스테롤 수치를 낮추는 데 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><image-carousel _nghost-ng-c93442160="" class="ng-star-inserted"><single-image _ngcontent-ng-c93442160="" class="carousel-image ng-star-inserted" _nghost-ng-c2203227290="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[["r_154475867c549263","c_96b55df11d4246cd",null,"rc_66a6e29dd71629aa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_154475867c549263","c_96b55df11d4246cd",null,"rc_66a6e29dd71629aa",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://patents.google.com/patent/KR20140081507A/ko"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="마그네슘 화학 구조 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ5D7xuh944cV_LeimEynfCMeIh7e0j3chFssmVj629eAFedcrD13Dkjb8p3AfzVJQakvz74PnKGiwZHQZdfPSgr0Eo98yussxnHx97HxEtiw8OzeMNpl-8LIKi5tQUEfWJ06dQFGfDYjYAPGLuQ6q4gHxA%3Dw250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><carousel-controls _ngcontent-ng-c93442160="" overlay="" _nghost-ng-c4051761397="" class="ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="auto-hide-side-arrows"><!----><div _ngcontent-ng-c4051761397="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="carousel-dots"><!----><div _ngcontent-ng-c4051761397="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><!----><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container previous swipeable-area"><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c4051761397="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button gmat-mdc-button-with-prefix mat-unthemed mat-mdc-button-base gmat-mdc-button ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c4051761397="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c4051761397="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><!----></div></div><!----></div></carousel-controls><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://patents.google.com/patent/KR20140081507A/ko" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_154475867c549263","c_96b55df11d4246cd",null,"rc_66a6e29dd71629aa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ81k9wmCR61XDi7kDY4Zf46vm_mCpVbK6oaTHe-mDoqapir9bFxdFbJHzIhmS8hqie6mAkUKAb32ky1kXDfEKdGK4ZSHOgke9Wcd0A"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">patents.google.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 마그네슘 화학 구조 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----></image-carousel><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="24:1-25:25"><strong>항암 효과:</strong> 마에는 항암 효과가 있는 것으로 알려진 다양한 식물성 화합물이 풍부하게 함유되어 있습니다. 특히, 마에 함유된 글루코시놀레이트는 암세포 성장을 억제하고, 암세포 사멸을 유도하는 데 효과적인 것으로 나타났습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_154475867c549263","c_96b55df11d4246cd",null,"rc_66a6e29dd71629aa",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.seehint.com/word.asp?no=13573"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="글루코시놀레이트 화학 구조 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ7mH9uT0l6Ouk7teT9jLtwTBflY3bvxYxHJDr_WceRy-GHYQgljKIfv3kHot6s99ZEU2oikA9hQE5aABpiDyVHUtDZTPX6crzDAzZ1pPrgJ9zxR4XetXCy_npLf_L62X5-4TOMm_xpf-JiGF8TJCWAxJt8mbC-P8cBgFHCqIAKvylrgaANW3pFjtNQ%3Dw250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" ://.seehint.com/word.asp?no=13573" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_154475867c549263","c_96b55df11d4246cd",null,"rc_66a6e29dd71629aa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRGNRa3GJj6vjFpAnWWAu6Xgo3RnBKKj4C-dOG6Ud_YoVLwRXOx7xtQvoW3W8slLk_O3R5fSSnUxP5Hdsh9t8EwbM3KNMvyqlQ"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">.seehint.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 글루코시놀레이트 화학 구조 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="26:1-28:23"><strong>기력 증진 및 피로 해소:</strong> 마에는 에너지 생성에 필수적인 비타민 B1, B2, B6이 풍부하게 함유되어 있습니다. 이러한 비타민은 피로를 해소하고, 기력을 증진시키며, 신체 활동 능력을 향상시키는 데 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><image-carousel _nghost-ng-c93442160="" class="ng-star-inserted"><single-image _ngcontent-ng-c93442160="" class="carousel-image ng-star-inserted" _nghost-ng-c2203227290="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[["r_154475867c549263","c_96b55df11d4246cd",null,"rc_66a6e29dd71629aa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_154475867c549263","c_96b55df11d4246cd",null,"rc_66a6e29dd71629aa",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kr.freepik.com/premium-vector/chemical-formula-of-thiamine-vitamin-b1_37236538.htm"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="비타민 B1 화학 구조 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ4-qVfJLvFuhHGcFmhX1BORq1Cp9HIe1oOQjN4aoNIrLsowpdGP6N-MUQCf9TNzDE6nMnKKuTQihFCmcMsPtKz04ankkIqPKSJF0bDnWtJtkFdUytmZyfhQRiDW9Y7kSI3506T1Axz02n2hHUiaASYbMp8Jm6j0MDF3fIWYrkrsJh8%3Dw250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><carousel-controls _ngcontent-ng-c93442160="" overlay="" _nghost-ng-c4051761397="" class="ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="auto-hide-side-arrows"><!----><div _ngcontent-ng-c4051761397="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="carousel-dots"><!----><div _ngcontent-ng-c4051761397="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><!----><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container previous swipeable-area"><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c4051761397="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button gmat-mdc-button-with-prefix mat-unthemed mat-mdc-button-base gmat-mdc-button ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c4051761397="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c4051761397="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><!----></div></div><!----></div></carousel-controls><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://kr.freepik.com/premium-vector/chemical-formula-of-thiamine-vitamin-b1_37236538.htm" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_154475867c549263","c_96b55df11d4246cd",null,"rc_66a6e29dd71629aa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRxFZepf9GXBJn0UKonkD_yjWkJTh-2zu1SvrxYufkvHTwKAY7x-NZiJeUZ0eLZP_J78Th9m0RjngHKiMHYv8QnWRYh7tYxnEU"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">kr.freepik.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 비타민 B1 화학 구조 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----></image-carousel><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
</ul></div>
</div></div>
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24.10.24 05:27
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