남은 식빵 테둘레로...바삭~한 식빵 초코바

<TABLE style="BORDER-RIGHT: #f0f0f0 1px solid; BORDER-TOP: #f0f0f0 1px solid; BORDER-LEFT: #f0f0f0 1px solid; BORDER-BOTTOM: #f0f0f0 1px solid" cellSpacing=0 cellPadding=0 width=687 bgColor=#fdfdfd> <TBODY> <TR> <TD colSpan=2 height=13></TD></TR> <TR vAlign=top> <TD style="PADDING-TOP: 3px" align=middle width=225> <TABLE cellSpacing=1 cellPadding=1 bgColor=#e2e2e2> <TBODY> <TR> <TD bgColor=#ffffff><A style="CURSOR: pointer"> <IMG alt="클릭하시면 원본 이미지를 보실 수 있습니다." src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ftfile.nate.com%2Fdownload.asp%3FFileID%3D37389880" width=186 LocalFile="yes" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-[안내]태그제한으로등록되지않습니다-xxonerror="this.src='http://static.naver.com/kitchen/noimg2.gif'"></A></TD></TR></TBODY></TABLE></TD> <TD width=462> <TABLE cellSpacing=0 cellPadding=0 width=400> <TBODY> <TR vAlign=top> <TD class="gray12 b" style="PADDING-RIGHT: 0px; PADDING-LEFT: 0px; PADDING-BOTTOM: 0px; PADDING-TOP: 6px" width=60>요리명</TD> <TD class="gray12 b" style="PADDING-TOP: 6px" width=340>남은 식빵 테둘레로...바삭~한 식빵 초코바.</TD></TR> <TR> <TD colSpan=2 height=5></TD></TR> <TR vAlign=top> <TD class="gray12 b" style="PADDING-TOP: 6px">요리재료</TD> <TD style="PADDING-TOP: 4px"> <DIV class="gray12 ln14" style="WIDTH: 280px">식빵 테둘레 150g,초코 200g,해바라기씨 5큰술,땅콩 6큰술....</DIV></TD></TR> <TR> <TD colSpan=2 height=10></TD></TR> <TR> <TD class="gray12 b" colSpan=2></A></TD></TR> <TR> <TD colSpan=2 height=5></TD></TR> <TR> <TD class=gray12 colSpan=2></TD></TR> <TR> <TD colSpan=2 height=5></TD></TR></TBODY></TABLE> <DIV id=user_contents style="DISPLAY: block" name="user_contents"> <TR> <TD colSpan=2 height=15></TD></TR></TBODY></TABLE> <DIV class=post-view style="PADDING-RIGHT: 0px; PADDING-LEFT: 0px; PADDING-BOTTOM: 30px; WORD-BREAK: break-all; PADDING-TOP: 20px; WORD-WRAP: break-word"> <DIV class=view style="FONT-SIZE: 9pt; FONT-FAMILY: 1141831_9">   샌드위치 몇번 해먹다보니 냉동실에 식빵테둘레 봉지가 여기저기  박혀있네요. 그냥먹기엔 맛없고 버리기엔 아깝고해서 애들 입 심심할때 먹으라고 초코바를 만들었답니다.     <IMG height=408 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ftfile.nate.com%2Fdownload.asp%3FFileID%3D37389881" width=469 LocalFile="yes">   식빵 초코바.   <IMG height=383 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ftfile.nate.com%2Fdownload.asp%3FFileID%3D37389882" width=504 LocalFile="yes"> 샌드위치해먹고 남은 식빵테둘레. 무게를 달아보니...150g이네요. 요걸 잘게 잘라줍니다.   <IMG height=376 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ftfile.nate.com%2Fdownload.asp%3FFileID%3D37389883" width=504 LocalFile="yes"> 오븐팬에 담으니 수북이 담아지네요. 그냥 한번에 구웠어요. 오일스프레일을 이용해 기름을 살짝이 뿌려줍니다. 안뿌려도 될것 같아요.   <IMG height=383 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ftfile.nate.com%2Fdownload.asp%3FFileID%3D37389884" width=504 LocalFile="yes"> 예열된오븐 180도에서 10분간 구워주는데요. 중간에 꺼내어 한번 위,아래 섞어주세요. 제가 수북이 담아 굽다보니 요과정이 필요하네요.   <IMG height=383 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ftfile.nate.com%2Fdownload.asp%3FFileID%3D37389885" width=504 LocalFile="yes"> 바삭하게 구워져나왔어요.   <IMG height=383 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ftfile.nate.com%2Fdownload.asp%3FFileID%3D37389886" width=504 LocalFile="yes"> 해바라기씨 5큰술을 기름없이 팬에 볶아줍니다.   <IMG height=383 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ftfile.nate.com%2Fdownload.asp%3FFileID%3D37389887" width=504 LocalFile="yes"> 볶음땅콩 6큰술을 준비해 껍질을 벗겨줍니다.   <IMG height=383 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ftfile.nate.com%2Fdownload.asp%3FFileID%3D37389888" width=504 LocalFile="yes"> 커버초콜릿을 준비하면 반딱반딱 윤이나는 초코바가되겠는데... 아쉬운대로 마트에 파는 초콜릿으로 했답니다. 20g짜리 10개를 준비했어요.   <IMG height=383 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ftfile.nate.com%2Fdownload.asp%3FFileID%3D37389889" width=504 LocalFile="yes"> 촐콜릿을 중탕으로 녹이고...   <IMG height=383 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ftfile.nate.com%2Fdownload.asp%3FFileID%3D37389890" width=504 LocalFile="yes"> 여기에...  준비해둔 식빵,해바라기씨,땅콩을 넣고 고루 잘 버무려줍니다.   <IMG height=383 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ftfile.nate.com%2Fdownload.asp%3FFileID%3D37389891" width=504 LocalFile="yes"> 유산지를 깐 사각틀에 부어 서로 잘 엉겨붙도록 모양을 잡아줍니다. 그리고 냉장고에서 굳혀줍니다. 요즘은 날이 추워 베란다에 두어도 금방 단단하게 굳네요.   <IMG height=383 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ftfile.nate.com%2Fdownload.asp%3FFileID%3D37389892" width=504 LocalFile="yes"> 굳으면 칼로잘라줍니다. <IMG height=434 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ftfile.nate.com%2Fdownload.asp%3FFileID%3D37389893" width=462 LocalFile="yes">   <IMG height=416 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ftfile.nate.com%2Fdownload.asp%3FFileID%3D37389894" width=487 LocalFile="yes">   초코만 넣어 그리 잘 엉겨붙지않아 생각만큼 이쁜 모양이 나오진 않았는데요. 모양에 비해 맛은 정말 좋아요. 고소하게 씹히는 땅콩이랑 해바라기씨. 해바라기씨를 씹을땐 마트에 파는 초코발린 해바라기씨 맛이랑 같네요. 식빵이 아주 바삭~~ 하게 씹히는게 바삭한걸 좋아하는 아들아이가 아주 맛나게 먹어주네요.   따스한 댓글을 남기는 당신이 최고랍니다.^^*    </DIV></DIV> <IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fkr.img.blog.yahoo.com%2Fybi%2F1%2F87%2F37%2Fgoddns63%2Ffolder%2F791822%2Fimg_791822_1243794_5%3F1099676873.gif"></A> <STYLE>input{background color:url(http://cfs5.planet.daum.net/upload_control/pcp_download.php?fhandle=NW5IQXhAZnM1LnBsYW5ldC5kYXVtLm5ldDovMTExODA5MTIvMC8wLmdpZg==&filename=1.gif&viewonly=Y);} </STYLE> <EMBED src=http://www.geocities.jp/sumire1h/kimcmin.wma hidden=true type=audio/x-ms-wma loop="-1" volume="0" a allowNetworking='internal' allowScriptAccess='sameDomain'> <STYLE> body { background-image:url(http://cfs4.planet.daum.net/upload_control/pcp_download.php?fhandle=NHZoUzBAZnM0LnBsYW5ldC5kYXVtLm5ldDovMTA3ODM0MzIvMC81OC5qcGc=&filename=2.jpg&viewonly=Y); 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