위 부담 제로! 위암 막아주는 밥상 레시피

<p style="text-align: center;"><span data-ke-size="size23"><b><span style="color: #000000;"> 위 부담 제로! 위암 막아주는 밥상 레시피 </span></b></span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/039888d05ea29c758e172e54288dbf113d932dbd_re_1738180565119" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/039888d05ea29c758e172e54288dbf113d932dbd_re_1738180565119" data-origin-width="1920" data-origin-height="1077"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/753d9066d213517236afc097b88b775001b6211e_re_1738180565120" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/753d9066d213517236afc097b88b775001b6211e_re_1738180565120" data-origin-width="1920" data-origin-height="1080"></div><p style="text-align: center;">위암으로 인해 위를 완전 절제한 송민서 씨 😥</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/b10ed710a311ff134efdb5c3727f567781137fcc_re_1738180565118" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/b10ed710a311ff134efdb5c3727f567781137fcc_re_1738180565118" data-origin-width="1920" data-origin-height="1080"></div><p style="text-align: center;">단 1%도 남지 않도록 절제해서</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/7152b86b127561a5cb0482c95f7c40b641fe99df_re_1738180565121" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/7152b86b127561a5cb0482c95f7c40b641fe99df_re_1738180565121" data-origin-width="1920" data-origin-height="1080"></div><p style="text-align: center;">현재 위 없이 식도와 소장을 바로 연결해 놓은 상태라고 하는데요,</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/6b384e50f3c44d3953c842a833be946691710d32_re_1738180565124" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/6b384e50f3c44d3953c842a833be946691710d32_re_1738180565124" data-origin-width="1920" data-origin-height="1080"></div><p style="text-align: center;">이런 식으로 식도와 소장을 바로 연결해<br>소장이 위의 역할을 대신하도록 하는 것입니다!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/70437a1343bd3e990422397e8ae47b2c0d88c72a_re_1738180565117" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/70437a1343bd3e990422397e8ae47b2c0d88c72a_re_1738180565117" data-origin-width="1920" data-origin-height="1080"></div><p style="text-align: center;">그러나 위를 완전히 절제했음에도<br>자신만의 노력으로 건강을 회복한 송민서 씨👏👏</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/b3ecb507adc5f7112f56c114c695687153848704_re_1738180565119" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/b3ecb507adc5f7112f56c114c695687153848704_re_1738180565119" data-origin-width="1920" data-origin-height="1080"></div><p style="text-align: center;"><span data-ke-size="size18">가장 중요한 것은 바로 '속이 편한 식사' 라고 합니다!</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/8634bf5add75a44f583c6a3e32a9f88345030d71_re_1738180565118" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/8634bf5add75a44f583c6a3e32a9f88345030d71_re_1738180565118" data-origin-width="1920" data-origin-height="1080"></div><p style="text-align: center;">송민서 씨 표 위 편한 밥상의 정체, 지금 바로 공개할게요!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/a4a8c5e2b4eb4d18bc4b11b9d001ee4c562c9c94_re_1738180565119" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/a4a8c5e2b4eb4d18bc4b11b9d001ee4c562c9c94_re_1738180565119" data-origin-width="1920" data-origin-height="1080"></div><p style="text-align: center;">바로 통마늘버섯밥 입니다!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/b295c510b84a394d919d534982dc8d7f84e66697_re_1738180565124" class="txc-image" width="130" height="130" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/b295c510b84a394d919d534982dc8d7f84e66697_re_1738180565124" data-origin-width="360" data-origin-height="360"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/04f97933ad4f05943ddc746523db90c0a99f7a59_re_1738180565120" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/04f97933ad4f05943ddc746523db90c0a99f7a59_re_1738180565120" data-origin-width="1920" data-origin-height="1080"></div><p style="text-align: center;">마늘은 달고</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/21061fbb358ed05f91faf6cb50c331b5f1cc3264_re_1738180565119" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/21061fbb358ed05f91faf6cb50c331b5f1cc3264_re_1738180565119" data-origin-width="1920" data-origin-height="1080"></div><p style="text-align: center;">버섯은 쫄깃쫄깃한</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/08f2a76e16df8a49905d5e434cf11a30b0ed3a83_re_1738180565123" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/08f2a76e16df8a49905d5e434cf11a30b0ed3a83_re_1738180565123" data-origin-width="1920" data-origin-height="1080"></div><p style="text-align: center;">두 식재료의 완벽한 조화가 이루어지는 건강식단인데요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/5ede4cc63d28b20026cea8728e65f244cc79c638_re_1738180565118" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/5ede4cc63d28b20026cea8728e65f244cc79c638_re_1738180565118" data-origin-width="1920" data-origin-height="1080"></div><p style="text-align: center;">맛도 건강도 모두 잡은 통마늘버섯밥 만들기!<br>바로 알아보도록 할게요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/987007cdea4e7f75a754a7edef339033cb1d8b0d_re_1738180565123" class="txc-image" width="130" height="130" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/987007cdea4e7f75a754a7edef339033cb1d8b0d_re_1738180565123" data-origin-width="480" data-origin-height="480"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/0ded0b77e3d3e2032ddc07bc46f3b8ceb859220c_re_1738180565119" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/0ded0b77e3d3e2032ddc07bc46f3b8ceb859220c_re_1738180565119" data-origin-width="1920" data-origin-height="1080"></div><p style="text-align: center;">먼저 현미를 불려서 준비해 주세요!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/fa597d00f6888d721796b75ddc335e40fb10dfce_re_1738180565118" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/fa597d00f6888d721796b75ddc335e40fb10dfce_re_1738180565118" data-origin-width="1920" data-origin-height="1080"></div><p style="text-align: center;">통마늘은 씻고, 버섯은 먹기 좋게 잘라주세요!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/ce50c60da40d9f3284494cc81a0a6e31ca0402d5_re_1738180565127" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/ce50c60da40d9f3284494cc81a0a6e31ca0402d5_re_1738180565127" data-origin-width="1920" data-origin-height="1080"></div><p style="text-align: center;">준비한 마늘과 버섯을 넣어 밥을 지어주기만 하면</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/5e7bd62e4abf8defdd6fcb465fb1f58f33eada0a_re_1738180565128" class="txc-image" width="887" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/5e7bd62e4abf8defdd6fcb465fb1f58f33eada0a_re_1738180565128" data-origin-width="887" data-origin-height="494"></div><p style="text-align: center;">간편하게 만들 수 있는 위 건강 밥상<br>통마늘버섯밥 완성입니다~!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/6b87df43e4d815541a69fc5edf617dcc96767784_re_1738180565136" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/6b87df43e4d815541a69fc5edf617dcc96767784_re_1738180565136" data-origin-width="1920" data-origin-height="1080"></div><p style="text-align: center;">그렇다면 마늘이 위 건강에 도움이 될까요?! 😮</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/3c2d8ad5aab587e57b2627976329e97642a16158_re_1738180565128" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/3c2d8ad5aab587e57b2627976329e97642a16158_re_1738180565128" data-origin-width="1920" data-origin-height="1080"></div><p style="text-align: center;">마늘은 타임지가 선정한 <b>세계 10대 푸드</b>에 들어가며</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/190ea14577be12458f3ca9f43aba3faa79e8f9de_re_1738180565128" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/190ea14577be12458f3ca9f43aba3faa79e8f9de_re_1738180565128" data-origin-width="1920" data-origin-height="1080"></div><p style="text-align: center;">이미 마늘이 건강에 좋다는 자료들도 굉장히 많죠!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/77d29abdf85d23cca01c4db4cd9c738797d88dd5_re_1738180565128" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/77d29abdf85d23cca01c4db4cd9c738797d88dd5_re_1738180565128" data-origin-width="1920" data-origin-height="1080"></div><p style="text-align: center;">마늘을 1년에 1.5kg 이상 먹는 사람과<br>아예 먹지 않는 사람을 비교했을 때<br>마늘을 먹는 사람에서<br>암 발생률이 <b>50% 낮게</b> 나타난다는 연구결과도 있다고 합니다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/1dd5e39670dec319ce1d055804078088092b81ab_re_1738180565128" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/1dd5e39670dec319ce1d055804078088092b81ab_re_1738180565128" data-origin-width="1920" data-origin-height="1080"></div><p style="text-align: center;">또 표고버섯은 10대 항암 식품에 속하는데요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/991f73ba6f28bf750da789511654a8369c3912a1_re_1738180565136" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/991f73ba6f28bf750da789511654a8369c3912a1_re_1738180565136" data-origin-width="1920" data-origin-height="1080"></div><p style="text-align: center;">암을 유도한 쥐 대상으로<br>표고버섯에서 추출한 항암 물질 100mg을 투여했을 때<br>무려 <b>90.1%의 암세포 발육 저하율</b>을 보였다고 하니<br>얼마나 항암효과가 좋은 식품인지 아시겠죠?!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Lo6f/9b4f3d16088835333fbc0e82297f751a78d94bd2_re_1738180565128" class="txc-image" width="131" height="131" data-img-src="https://t1.daumcdn.net/cafeattach/Lo6f/9b4f3d16088835333fbc0e82297f751a78d94bd2_re_1738180565128" data-origin-width="480" data-origin-height="480"></div><p style="text-align: center;">위 부담 덜고 위암까지 예방하는 통마늘버섯밥에 이어<br>또 다른 위 건강 밥상 레시피가 궁금하시다면<br>아래 영상을 클릭해주세요 :D</p><p style="text-align: center;"><a href="https://tv.kakao.com/v/424154236" target="_blank" class="ke-link">https://tv.kakao.com/v/424154236</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://tv.kakao.com/channel/2653736/cliplink/424154236" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="640" data-video-height="360" data-ke-style="alignCenter" data-video-thumbnail="https://scrap.kakaocdn.net/dn/bZEBsE/hyX0m5fOmP/ws22nEdecnR8QjOhqHECA0/img.jpg?width=640&height=360&face=0_0_640_360" data-ke-mobile-mobileStyle="widthContent" data-video-origin-width="640" data-video-origin-height="360"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/424154236?service=daum_cafe" width="640" height="360" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p> </p><p style="text-align: center;">▲♥이정섭 표 위 건강 밥상♥ 위 편한 애호박새우젓두부찌개▲</p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">1일 1짤</span></p><p> </p>