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첫댓글 가장 이상적인 벌크업인듯
ㅗㅜㅑ...운동하자야
삭제된 댓글 입니다.
일단키가되는데다가 모델이라 비율도좋아서 운동할수록 시너지효과가 엄청난듯
어께 운동이 아니라 등 운동이겠지 ㅇㅇ...
2222
원래 어좁이는 아니었네,,,어깨 골격이 어느정도는 있었구만... 대두에 멸치여서 그렇지 실제로는 보통이상의 어깨골격이 있었네
등운동 + 일정량의 약 이지. 노력도 노력이지만 운동만으로 저렇게 하긴 힘들걸?