일산일오

<div class="figure-html" data-ke-type="html" data-source="<iframe width="1280" height="720" src="https://www.youtube.com/embed/x2wFQj5r4Pg" title="하루 10분만 하세요👌🏻어깨가 마법같이 편해집니다ㅣ라운드숄더, 어깨소리, 어깨통증, 팔이안올라갈때" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe> <iframe width="1280" height="720" src="https://www.youtube.com/embed/mJuwKvxkfX4" title="하루 8분만 하세요👌🏻뻐근한 등이 놀랍도록 편해집니다 | 날개뼈사이통증, 등통증 싹 없애기" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe>"><div data-ke-class="article"><iframe width="1280" height="720" src="https://www.youtube.com/embed/x2wFQj5r4Pg" title="하루 10분만 하세요👌🏻어깨가 마법같이 편해집니다ㅣ라운드숄더, 어깨소리, 어깨통증, 팔이안올라갈때" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe> <iframe width="1280" height="720" src="https://www.youtube.com/embed/mJuwKvxkfX4" title="하루 8분만 하세요👌🏻뻐근한 등이 놀랍도록 편해집니다 | 날개뼈사이통증, 등통증 싹 없애기" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div></div><div class="figure-html" data-ke-type="html" data-source="{<iframe width="1280" height="720" src="https://www.youtube.com/embed/0Xbjh7kKagA" title="팔 뒤로 올리기 완전정복. 오십견전문가 권도수 셀프 어깨 재활운동 / Frozen shoulder - Hand to scapular backward" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe> "ns": "yt", "el": "detailpage", "cpn": "MSc3Myxan13Ms1B2", "ver": 2, "cmt": "271.281", "fmt": "399", "fs": "0", "rt": "158.896", "euri": "", "lact": 1, "cl": "524526076", "mos": 0, "state": "8", "volume": 100, "cbr": "Chrome", "cbrver": "108.0.0.0", "c": "WEB", "cver": "2.20230420.01.00", "cplayer": "UNIPLAYER", "cos": "Windows", "cosver": "10.0", "cplatform": "DESKTOP", "hl": "ko_KR", "cr": "KR", "len": "498.381", "fexp": "23858057,23983296,23986028,24004644,24007246,24080738,24135310,24169501,24219382,24255165,24405913,24415864,24416291,24433679,24437577,24439361,24449113,24451438,24462372,24468691,24486572,24492546,24499792,24516156,24537883,24539776,24550458,24551148,24553476,24554164,39323074", "feature": "g-high-rec", "afmt": "251", "muted": "0", "docid": "x2wFQj5r4Pg", "ei": "HvNBZIbDDqvN2roPs-SnqAs", "plid": "AAX5z0_w8NhDZqXI", "referrer": "https://www.youtube.com/", "sdetail": "p:/", "sourceid": "y", "of": "7msPDzkT0q3Rk3yMlHHjqQ", "vm": "CAEQARgEOjJBTE03ZXZMZV9qalRVYnJqanRtckVfUEJ5cnV3VVpIdFJ2Mlp1Vm1HRm9QcE9rNFFDQWJUQVBta0tETFlsNVFFNVN5UHJtNWdORlRIVEUteDZvQTAwTnJwYWNmN2I5X2MyQkVXRFNlZ1VaWVlQZHQtRlR3X29xN1M2VXQ2TlAwZjBjdzFlbVJuaAE", "vct": "271.281", "vd": "498.381", "vpl": "64.677-65.582,88.087-88.701,125.782-271.281", "vbu": "0.000-110.001,120.001-394.000", "vpa": "0", "vsk": "0", "ven": "0", "vpr": "1", "vrs": "4", "vns": "2", "vec": "null", "vemsg": "", "vvol": "1", "vdom": "1", "vsrc": "1", "vw": "1280", "vh": "720", "lct": "271.142", "lsk": false, "lmf": false, "lbw": "4459778.350", "lhd": "0.021", "lst": "0.000", "laa": "itag_251_type_3_src_reslicegetRequestInfoForRange_segsrc_reslicegetRequestInfoForRange_seg_39_range_5698538-5848685_time_390.0-400.0_off_0_len_150148_end_1", "lva": "itag_399_type_3_src_reslicegetRequestInfoForRange_segsrc_reslicegetRequestInfoForRange_seg_70_range_26332974-26612043_time_388.0-394.0_off_0_len_279070_end_1", "lar": "itag_251_type_3_src_getRequestInfoForRange_segsrc_getRequestInfoForRange_seg_39_range_5698538-5848685_time_390.0-400.0_off_0_len_150148_end_1", "lvr": "itag_399_type_3_src_getRequestInfoForRange_segsrc_getRequestInfoForRange_seg_74_range_27346756-27539407_time_410.0-414.0_off_0_len_192652_end_1", "laq": "0", "lvq": "927364", "lab": "0.000-110.001,120.001-400.001", "lvb": "0.000-394.000", "ismb": 6170000, "leader": 1, "relative_loudness": "-2.320", "optimal_format": "720p", "user_qual": 0, "release_version": "youtube.player.web_20230416_00_RC00", "debug_videoId": "x2wFQj5r4Pg", "0sz": "false", "op": "", "yof": "false", "dis": "", "gpu": "ANGLE_(Intel,_Intel(R)_HD_Graphics_Direct3D9Ex_vs_3_0_ps_3_0,_igdumd64.dll)", "debug_playbackQuality": "hd1080", "debug_date": "Fri Apr 21 2023 11:23:54 GMT+0900 (한국 표준시)" }"><div data-ke-class="article">{<iframe width="1280" height="720" src="https://www.youtube.com/embed/0Xbjh7kKagA" title="팔 뒤로 올리기 완전정복. 오십견전문가 권도수 셀프 어깨 재활운동 ></iframe> Frozen shoulder - Hand to scapular backward" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe> "ns": "yt", "el": "detailpage", "cpn": "MSc3Myxan13Ms1B2", "ver": 2, "cmt": "271.281", "fmt": "399", "fs": "0", "rt": "158.896", "euri": "", "lact": 1, "cl": "524526076", "mos": 0, "state": "8", "volume": 100, "cbr": "Chrome", "cbrver": "108.0.0.0", "c": "WEB", "cver": "2.20230420.01.00", "cplayer": "UNIPLAYER", "cos": "Windows", "cosver": "10.0", "cplatform": "DESKTOP", "hl": "ko_KR", "cr": "KR", "len": "498.381", "fexp": "23858057,23983296,23986028,24004644,24007246,24080738,24135310,24169501,24219382,24255165,24405913,24415864,24416291,24433679,24437577,24439361,24449113,24451438,24462372,24468691,24486572,24492546,24499792,24516156,24537883,24539776,24550458,24551148,24553476,24554164,39323074", "feature": "g-high-rec", "afmt": "251", "muted": "0", "docid": "x2wFQj5r4Pg", "ei": "HvNBZIbDDqvN2roPs-SnqAs", "plid": "AAX5z0_w8NhDZqXI", "referrer": "https://www.youtube.com/", "sdetail": "p:/", "sourceid": "y", "of": "7msPDzkT0q3Rk3yMlHHjqQ", "vm": "CAEQARgEOjJBTE03ZXZMZV9qalRVYnJqanRtckVfUEJ5cnV3VVpIdFJ2Mlp1Vm1HRm9QcE9rNFFDQWJUQVBta0tETFlsNVFFNVN5UHJtNWdORlRIVEUteDZvQTAwTnJwYWNmN2I5X2MyQkVXRFNlZ1VaWVlQZHQtRlR3X29xN1M2VXQ2TlAwZjBjdzFlbVJuaAE", "vct": "271.281", "vd": "498.381", "vpl": "64.677-65.582,88.087-88.701,125.782-271.281", "vbu": "0.000-110.001,120.001-394.000", "vpa": "0", "vsk": "0", "ven": "0", "vpr": "1", "vrs": "4", "vns": "2", "vec": "null", "vemsg": "", "vvol": "1", "vdom": "1", "vsrc": "1", "vw": "1280", "vh": "720", "lct": "271.142", "lsk": false, "lmf": false, "lbw": "4459778.350", "lhd": "0.021", "lst": "0.000", "laa": "itag_251_type_3_src_reslicegetRequestInfoForRange_segsrc_reslicegetRequestInfoForRange_seg_39_range_5698538-5848685_time_390.0-400.0_off_0_len_150148_end_1", "lva": "itag_399_type_3_src_reslicegetRequestInfoForRange_segsrc_reslicegetRequestInfoForRange_seg_70_range_26332974-26612043_time_388.0-394.0_off_0_len_279070_end_1", "lar": "itag_251_type_3_src_getRequestInfoForRange_segsrc_getRequestInfoForRange_seg_39_range_5698538-5848685_time_390.0-400.0_off_0_len_150148_end_1", "lvr": "itag_399_type_3_src_getRequestInfoForRange_segsrc_getRequestInfoForRange_seg_74_range_27346756-27539407_time_410.0-414.0_off_0_len_192652_end_1", "laq": "0", "lvq": "927364", "lab": "0.000-110.001,120.001-400.001", "lvb": "0.000-394.000", "ismb": 6170000, "leader": 1, "relative_loudness": "-2.320", "optimal_format": "720p", "user_qual": 0, "release_version": "youtube.player.web_20230416_00_RC00", "debug_videoId": "x2wFQj5r4Pg", "0sz": "false", "op": "", "yof": "false", "dis": "", "gpu": "ANGLE_(Intel,_Intel(R)_HD_Graphics_Direct3D9Ex_vs_3_0_ps_3_0,_igdumd64.dll)", "debug_playbackQuality": "hd1080", "debug_date": "Fri Apr 21 2023 11:23:54 GMT+0900 (한국 표준시)" }</div></div><div class="figure-html" data-ke-type="html" data-source="<iframe width="1280" height="720" src="https://www.youtube.com/embed/8t0Mrxhwfwo" title="[어깨충돌증후군 회전근개파열] #3 운동해도 될까요? (네온정형외과 박진영 원장)" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe>"><div data-ke-class="article"><iframe width="1280" height="720" src="https://www.youtube.com/embed/8t0Mrxhwfwo" title="[어깨충돌증후군 회전근개파열] #3 운동해도 될까요? (네온정형외과 박진영 원장)" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div></div><div class="figure-html" data-ke-type="html" data-source="<iframe width="1280" height="720" src="https://www.youtube.com/embed/OPKEyHMv7ck" title="회전근개파열에 대해 꼭 알아야 할 10가지" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe>"><div data-ke-class="article"><iframe width="1280" height="720" src="https://www.youtube.com/embed/OPKEyHMv7ck" title="회전근개파열에 대해 꼭 알아야 할 10가지" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div></div><div class="figure-html" data-ke-type="html" data-source="<iframe width="1280" height="720" src="https://www.youtube.com/embed/n2_mvcB2XnQ" title="회전근개파열 금기사항 | 어깨명의 네온정형외과 박진영 교수" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe> <iframe width="1280" height="720" src="https://www.youtube.com/embed/NxNqBz9zRNo" title="회전근개 파열 운동치료 물리치료사가 정확히 알려드립니다 | 효과 만점이라는 댓글 많아요" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe> <iframe width="1280" height="720" src="https://www.youtube.com/embed/x2wFQj5r4Pg" title="하루 10분만 하세요👌🏻어깨가 마법같이 편해집니다ㅣ라운드숄더, 어깨소리, 어깨통증, 팔이안올라갈때" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe> <iframe width="1280" height="720" src="https://www.youtube.com/embed/0Xbjh7kKagA" title="팔 뒤로 올리기 완전정복. 오십견전문가 권도수 셀프 어깨 재활운동 / Frozen shoulder - Hand to scapular backward" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe> <iframe width="1280" height="720" src="https://www.youtube.com/embed/kODxvjc7ztk" title="거북목 바로 잡고, 두통도 사라지는 ‘목-어깨 마사지'의 끝판왕을 소개합니다! - 송영민의 바른자세만들기 #73 - 목마사지, 어깨마사지" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe> <iframe width="1280" height="720" src="https://www.youtube.com/embed/DwbWzvvezfo" title="어깨 수술 피하는 법 - 회전근개 강화운동치료(세라밴드 운동) (어깨힘줄, 회전근개파열) - 달려라병원 선지호 원장 [어깨이야기 세번째]" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe>"><div data-ke-class="article"><iframe width="1280" height="720" src="https://www.youtube.com/embed/n2_mvcB2XnQ" title="회전근개파열 금기사항 | 어깨명의 네온정형외과 박진영 교수" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe> <iframe width="1280" height="720" src="https://www.youtube.com/embed/NxNqBz9zRNo" title="회전근개 파열 운동치료 물리치료사가 정확히 알려드립니다 | 효과 만점이라는 댓글 많아요" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe> <iframe width="1280" height="720" src="https://www.youtube.com/embed/x2wFQj5r4Pg" title="하루 10분만 하세요👌🏻어깨가 마법같이 편해집니다ㅣ라운드숄더, 어깨소리, 어깨통증, 팔이안올라갈때" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe> <iframe width="1280" height="720" src="https://www.youtube.com/embed/0Xbjh7kKagA" title="팔 뒤로 올리기 완전정복. 오십견전문가 권도수 셀프 어깨 재활운동 ></iframe> Frozen shoulder - Hand to scapular backward" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe> <iframe width="1280" height="720" src="https://www.youtube.com/embed/kODxvjc7ztk" title="거북목 바로 잡고, 두통도 사라지는 ‘목-어깨 마사지'의 끝판왕을 소개합니다! - 송영민의 바른자세만들기 #73 - 목마사지, 어깨마사지" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe> <iframe width="1280" height="720" src="https://www.youtube.com/embed/DwbWzvvezfo" title="어깨 수술 피하는 법 - 회전근개 강화운동치료(세라밴드 운동) (어깨힘줄, 회전근개파열) - 달려라병원 선지호 원장 [어깨이야기 세번째]" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div></div>