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<P style="TEXT-ALIGN: center"><SPAN class=location>소고기 </SPAN><SPAN class=location><A href="http://cafe.daum.net/vnfdlv567" target=_blank><STRONG>스테이크초밥</STRONG></SPAN> </P>
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<P class=f_clear><SPAN class="px_im em_rating"><SPAN class="px_im ra5"><SPAN class=e_bl>별점5</SPAN> </SPAN></SPAN><STRONG>0.0</STRONG> </P></DIV>
<P><IMG height=240 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2013%2F20130304%2F201303041362387021268001.jpg" width=350> </P></DIV>
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<LI><IMG alt=작성자 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_writer.gif"> <SPAN>Mr.E</SPAN> </LI>
<LI><IMG alt=등록일 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_dete.gif"> <SPAN>2013</SPAN></LI>
<LI><IMG alt=분류 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_category.gif"> <SPAN>초대요리 </SPAN></LI></UL>
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<TH><A href="http://cafe.daum.net/vnfdlv567" target=_blank><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_recipe.gif"> </A></TH>
<TD class=btm style="HEIGHT: 70px" colSpan=5>밥 2공기. 채끝 등심 300g, 양파 ¼개, 고추냉이 2큰술, 마요네즈 2큰술, 새싹채소 약간, 소금∙후춧가루약간씩 <단촛물> 식초 3큰술, 설탕 2큰술, 소금 1/2큰술 </TD></TR>
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<TH><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_before.gif"> </TH>
<TD>20분 </TD>
<TH><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_time.gif"> </TH>
<TD>20분 </TD>
<TH><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_size.gif"> </TH>
<TD>1인분 </TD></TR>
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<TH><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_level.gif"> </TH>
<TD>어려움 </TD>
<TH><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_kcal.gif"> </TH>
<TD colSpan=3>0Kcal </TD></TR>
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<TH><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_target.gif"> </TH>
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<DIV class=target><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_kid.gif"> <SPAN><SPAN class=""></SPAN><SPAN class=""></SPAN><SPAN class=on></SPAN><SPAN class=""></SPAN><SPAN class=""></SPAN></SPAN><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_adult.gif"> </DIV></TD></TR></TBODY></TABLE>
<P class=sns sizcache="604" sizset="357"> </P><!-- 레시피재료 상품보기 소스추가 --><SPAN class=source sizcache="604" sizset="362"></SPAN></DIV></DIV></DIV>
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<DIV class=subject><STRONG id=recipe_tab1><IMG alt=요리법 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_howto.gif"></STRONG> </DIV>
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<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: '맑은 고딕'; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2013%2F20130304%2F201303041362386938515002.jpg" name=alc-images></FONT></SPAN></SPAN></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: '맑은 고딕'; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>1.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><FONT size=2><FONT face="맑은 고딕">스테이크는 소금과 후추로 밑간하고 프라이팬에 구워낸다<SPAN>. </SPAN></FONT></FONT></P>
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<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2></FONT> </P>
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<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2><FONT face="맑은 고딕"><SPAN><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2013%2F20130304%2F201303041362386951113002.jpg" name=alc-images></SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: '맑은 고딕'; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>2.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><FONT size=2><FONT face="맑은 고딕">단촛물은 소스팬에서 설탕이 녹을 정도로만 데운다<SPAN>.</SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2></FONT> </P>
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<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2><FONT face="맑은 고딕"><SPAN><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2013%2F20130304%2F201303041362386965589002.jpg" name=alc-images></SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: '맑은 고딕'; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>3.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><FONT size=2><FONT face="맑은 고딕">볼에 밥을 넣고 단촛물을 붓고 <SPAN>2~3</SPAN>번 주걱으로 뒤적여 섞어준다<SPAN>. </SPAN>밥을 가운데로 모으고 젖은 면보로 덮어놓는다<SPAN>. </SPAN></FONT></FONT></P>
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<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2><FONT face="맑은 고딕"><SPAN><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2013%2F20130304%2F201303041362386978923002.jpg" name=alc-images></SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: '맑은 고딕'; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>4.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><FONT size=2><FONT face="맑은 고딕">스테이크는<SPAN> 0.5cm </SPAN>두께로 썰어 둔다<SPAN>. </SPAN>양파는 얇게 채 썬다<SPAN>. </SPAN>고추냉이와 마요네즈는 볼에 넣고 섞는다<SPAN>.</SPAN></FONT></FONT></P>
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<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2><FONT face="맑은 고딕"><SPAN><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2013%2F20130304%2F201303041362386992192002.jpg" name=alc-images></SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: '맑은 고딕'; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>5.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><FONT size=2><FONT face="맑은 고딕">초밥은 손에 물을 살짝 적신 후 한입 크기로 말아 쥔다<SPAN>. </SPAN>고추냉이 마요네즈를 밥 위에 바르고 썰어놓은 스테이크조각을 올리다<SPAN>. </SPAN></FONT></FONT></P>
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<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2><FONT face="맑은 고딕"><SPAN><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2013%2F20130304%2F201303041362387004438002.jpg" name=alc-images></SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: '맑은 고딕'; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>6.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><FONT size=2><FONT face="맑은 고딕">스테이크 초밥 위에 고추냉이마요네즈를 살짝 바르고 채 선 양파를 올린 다음 새싹으로 장식한다<SPAN>. </SPAN></FONT></FONT></P></DIV></DIV></A>
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♣…… 요리♡솜씨방
소고기 스테이크초밥
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13.03.16 12:58
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