<![CDATA[
<TABLE cellSpacing=0 cellPadding=0 width=616 align=center border=0>
<TBODY>
<TR>
<TD>
<TABLE cellSpacing=0 cellPadding=0 width=616 border=0>
<TBODY>
<TR>
<TD vAlign=center align=middle width=320>
<TABLE cellSpacing=0 cellPadding=0 border=0>
<TBODY>
<TR>
<TD>
<TABLE cellSpacing=1 cellPadding=0 bgColor=#dddddd border=0>
<TBODY>
<TR><!-- chk food -->
<TD
style="PADDING-RIGHT: 9px; PADDING-LEFT: 9px; PADDING-BOTTOM: 9px; PADDING-TOP: 9px"
bgColor=#ffffff><IMG
src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwoman.nate.com%2Fdata%2Fcook%2Fpatzziimg%2Fl%2F125059.jpg"></TD></TR></TBODY></TABLE></TD>
<TD vAlign=bottom><IMG height=120
src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ffood.nate.com%2Fcooknew%2Fpatzzi_recipe_img%2Frecipe_img_02.gif"
width=20></TD></TR>
<TR>
<TD align=right><IMG height=20
src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ffood.nate.com%2Fcooknew%2Fpatzzi_recipe_img%2Frecipe_img_03.gif"
width=150></TD>
<TD><IMG height=20
src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ffood.nate.com%2Fcooknew%2Fpatzzi_recipe_img%2Frecipe_img_04.gif"
width=20></TD></TR></TBODY></TABLE></TD>
<TD vAlign=top width=296>
<TABLE cellSpacing=0 cellPadding=0 width=296 border=0>
<TBODY>
<TR>
<TD
style="PADDING-RIGHT: 0px; PADDING-LEFT: 0px; PADDING-BOTTOM: 20px; PADDING-TOP: 20px"><B><FONT
color=#ff6600>담백한 감자조림</FONT></B></TD></TR>
<TR>
<TD>누구나 좋아하는 간단한 감자요리이다. 감자와 쇠고기의 짭짤함과 담백함이 좋다.</TD></TR>
<TR>
<TD
style="PADDING-RIGHT: 0px; PADDING-LEFT: 0px; PADDING-BOTTOM: 20px; PADDING-TOP: 20px">
<TABLE cellSpacing=0 cellPadding=0 width=296 border=0>
<TBODY>
<TR>
<TD>
<TABLE cellSpacing=0 cellPadding=0 width=296 border=0>
<TBODY>
<TR>
<TD width=60><IMG height=15
src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ffood.nate.com%2Fcooknew%2Fpatzzi_recipe_img%2Frecipe_img_05.gif"
width=50></TD>
<TD width=90><FONT color=#ff6600>125 Kcal</FONT></TD>
<TD width=72><IMG height=15
src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ffood.nate.com%2Fcooknew%2Fpatzzi_recipe_img%2Frecipe_img_07.gif"
width=62></TD>
<TD width=74><FONT color=#ff6600>중 </FONT></TD></TR></TBODY></TABLE></TD></TR>
<TR>
<TD height=10></TD></TR>
<TR>
<TD width=84>
<TABLE cellSpacing=0 cellPadding=0 width=296 border=0>
<TBODY>
<TR>
<TD width=84><IMG height=15
src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ffood.nate.com%2Fcooknew%2Fpatzzi_recipe_img%2Frecipe_img_06.gif"
width=76></TD>
<TD><FONT color=#ff6600>1시간 이상 </FONT></TD>
<TD width=72><IMG height=15
src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ffood.nate.com%2Fcooknew%2Fpatzzi_recipe_img%2Frecipe_img_08.gif"
width=62></TD>
<TD width=74><FONT color=#ff6600>1만원 이하
</FONT></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR>
<TR>
<TD><!-- 재료 table -->
<TABLE cellSpacing=0 cellPadding=0 width=616 align=center bgColor=#faf8f4
border=0>
<TBODY>
<TR>
<TD width=4 height=4><IMG height=4
src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ffood.nate.com%2Fcooknew%2Fpatzzi_recipe_img%2Frecipe_tb_01.gif"
width=4></TD>
<TD background=patzzi_recipe_img/recipe_tb_02.gif></TD>
<TD width=4 height=4><IMG height=4
src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ffood.nate.com%2Fcooknew%2Fpatzzi_recipe_img%2Frecipe_tb_03.gif"
width=4></TD></TR>
<TR>
<TD background=patzzi_recipe_img/recipe_tb_04.gif></TD>
<TD>
<TABLE cellSpacing=0 cellPadding=0 width=586 align=center border=0>
<TBODY>
<TR>
<TD height=34><IMG height=11
src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ffood.nate.com%2Fcooknew%2Fpatzzi_recipe_img%2Farrow_02.gif" width=20><FONT
color=#be6c00><B>재료(1인분)</B></FONT> </TD></TR>
<TR>
<TD>감자 ,<BR>양조간장, 깨소금, 풋마늘, 실파, 백설탕, 한우 장정, 콩기름, 풋고추 </TD></TR>
<TR>
<TD height=12></TD></TR></TBODY></TABLE></TD>
<TD background=patzzi_recipe_img/recipe_tb_05.gif></TD></TR>
<TR>
<TD width=4 height=4><IMG height=4
src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ffood.nate.com%2Fcooknew%2Fpatzzi_recipe_img%2Frecipe_tb_06.gif"
width=4></TD>
<TD background=patzzi_recipe_img/recipe_tb_07.gif></TD>
<TD width=4 height=4><IMG height=4
src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ffood.nate.com%2Fcooknew%2Fpatzzi_recipe_img%2Frecipe_tb_08.gif"
width=4></TD></TR></TBODY></TABLE></TD></TR>
<TR>
<TD height=20></TD></TR>
<TR>
<TD>
<TABLE cellSpacing=0 cellPadding=0 width=616 align=center border=0>
<TBODY>
<TR>
<TD background=patzzi_recipe_img/recipe_img_10.gif colSpan=3 height=52><IMG
height=52 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ffood.nate.com%2Fcooknew%2Fpatzzi_recipe_img%2Frecipe_img_09.gif"
width=103></TD></TR>
<TR>
<TD colSpan=3 height=15></TD></TR>
<TR>
<TD vAlign=top width="100%">
<TABLE cellSpacing=0 cellPadding=0 width="100%" align=center border=0>
<TBODY>
<TR>
<TD>
<TABLE style="MARGIN: 0px 0px 0px 8px" cellSpacing=0 cellPadding=0 width="95%"
align=left border=0>
<TBODY>
<TR>
<TD vAlign=top width=20 height=30>1. </TD>
<TD vAlign=top>감자는 6~8등분하여 각이 진 모서리를 깍아 물에 헹구어 낸다. </TD></TR>
<TR>
<TD vAlign=top width=20 height=30>2. </TD>
<TD vAlign=top>쇠고기는 한입크기로 넙적하게 썰어 양념장에 재우고 풋고추는 꼭지를 뗀다. </TD></TR>
<TR>
<TD vAlign=top width=20 height=30>3. </TD>
<TD vAlign=top>냄비에 기름을 두르고 쇠고기를 넣어 볶다가 고기가 익으면 감자를 넣어 볶는다. </TD></TR>
<TR>
<TD vAlign=top width=20 height=30>4. </TD>
<TD vAlign=top>감자의 색이 투명해지면 물을 뭇고 끓으면 불을 약하게 하여 은근한 불에서 감자가 잘 익도록 조린다.
</TD></TR>
<TR>
<TD vAlign=top width=20 height=30>5. </TD>
<TD vAlign=top>양념국물이 냄비밑에 조금 남았을 때 풋고추를 넣고 센불에서 골고루 잘 뒤적여 가며 국물이 없을때까지 조린다.
</TD></TR></TBODY></TABLE></TD></TR>
<TR>
<TD height=15> </TD></TR>
<TR>
<TD background=patzzi_recipe_img/dot_01.gif height=1></TD></TR>
<TR>
<TD height=15> </TD></TR>
<TR>
<TD>
<TABLE style="MARGIN: 0px 0px 0px 8px" cellSpacing=0 cellPadding=0 width="95%"
align=left border=0>
<TBODY>
<TR>
<TD width=20><IMG height=11
src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ffood.nate.com%2Fcooknew%2Fpatzzi_recipe_img%2Farrow_02.gif" width=20></TD>
<TD><B><FONT color=#be6c00>Tip</FONT></B></TD></TR>
<TR>
<TD vAlign=top height=30><FONT color=#be6c00>1. </FONT></TD>
<TD vAlign=top><FONT color=#be6c00>감자는 싹이 나면 독소가 생김으로 되도록이면 싹이 없는 것을 골라야
한다.</FONT></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR>
<TR>
<TD colSpan=3 height=15></TD></TR>
<TR>
<TD bgColor=#efe6d6 colSpan=3 height=3></TD></TR></TBODY></TABLE></TD></TR>
<TR>
<TD height=15>
<DIV align=right>요리·제공 : <IMG height=21
src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwoman.nate.com%2Fdata%2Fcook%2Fpatzziimg%2Flogo%2Fhellocook%2520_logo.jpg"
width=53></DIV></TD></TR></TBODY></TABLE><style>
body { background-image:url("http://album.phototec.co.kr/12330/20041220/jbclub1968hj3.jpg");
background-attachment: fixed;
background-repeat: no-repeat;
background-position: right; }
table { background-color: transparent; }
td { background-color: transparent; }
</style>
<style> #comments {background-image:url("http://album.phototec.co.kr/12330/20050310/jbclub68phj12.jpg");
background-color:white; } .inputtext {background-image:url("http://pds14.cafe.daum.net/download.php?grpid=dkYX&fldid=E1Jd&dataid=105??dt=20050310160734&disk=10&grpcode=jbclub1968&dncnt=N&.gif");
background-repeat:no-repeat; background-position:bottom; }</style>
<center><a href="http://cafe.daum.net/jbclub1968" target="blank" style="text-decoration: none;">
<img src=http://album.phototec.co.kr/12330/20050701/phjlove77.jpg border=0>
<!-- -->
]]>
