연근요리 들깨 마요 연근무침 연근 삶는법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3c" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:22">연근 요리, 다양하게 즐겨보세요!</h2><p data-sourcepos="3:1-3:88">연근은 아삭한 식감과 독특한 향으로 많은 사람들에게 사랑받는 식재료입니다. 특히 들깨와 마요네즈를 활용한 연근 요리는 고소하고 풍미 가득한 맛을 선사합니다.</p><h3 data-sourcepos="5:1-5:11">연근 삶는 법</h3><p data-sourcepos="7:1-7:32">연근을 맛있게 삶는 것은 모든 연근 요리의 첫걸음입니다.</p><ol data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:37"><strong>껍질 벗기기:</strong> 연근을 깨끗하게 씻고 껍질을 벗깁니다.</li> <li data-sourcepos="10:1-10:38"><strong>얇게 썰기:</strong> 벗긴 연근을 원하는 두께로 얇게 썰어줍니다.</li> <li data-sourcepos="11:1-12:0"><strong>삶기:</strong> 끓는 물에 식초 약간을 넣고 연근을 2-3분간 데쳐줍니다. 이렇게 하면 연근의 색이 변하는 것을 막을 수 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7656cece2015f282&quot;,&quot;c_e4913608b71ded0a&quot;,null,&quot;rc_fdf9c5fe157b2760&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7003168"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="연근 삶는 과정 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcR_WALP5mz3tKeonN5HVN25YDimoEgn7qVgst9GZ-9NqnKZqRfUZQoOT5zxDiX5"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7003168" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7656cece2015f282&quot;,&quot;c_e4913608b71ded0a&quot;,null,&quot;rc_fdf9c5fe157b2760&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 연근 삶는 과정 </div></div></single-image></response-element></div></ol><h3 data-sourcepos="15:1-15:14">들깨 마요 연근무침</h3><p data-sourcepos="17:1-17:43">고소한 들깨와 상큼한 마요네즈가 만나 연근의 풍미를 더욱 깊게 만들어줍니다.</p><ul data-sourcepos="19:1-24:0"> <li data-sourcepos="19:1-19:40"><strong>재료:</strong> 삶은 연근, 들깨가루, 마요네즈, 소금, 설탕, 참기름</li> <li data-sourcepos="20:1-24:0"><strong>만드는 법:</strong> <ol data-sourcepos="21:5-24:0"> <li data-sourcepos="21:5-21:30">삶은 연근을 먹기 좋은 크기로 썰어줍니다.</li> <li data-sourcepos="22:5-22:50">볼에 연근, 들깨가루, 마요네즈, 소금, 설탕, 참기름을 넣고 버무려줍니다.</li> <li data-sourcepos="23:5-24:0">취향에 따라 다진 마늘이나 고춧가루를 추가해도 좋습니다.</li> </ol> </li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7656cece2015f282&quot;,&quot;c_e4913608b71ded0a&quot;,null,&quot;rc_fdf9c5fe157b2760&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6927383"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="들깨 마요 연근무침 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTpSJs9wr00IMZSIEavi3-5TZjMdZjUQBBoRRHYJ8v0e1MQ0Z_iARJTsdN0Uvl8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6927383" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7656cece2015f282&quot;,&quot;c_e4913608b71ded0a&quot;,null,&quot;rc_fdf9c5fe157b2760&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 들깨 마요 연근무침 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="27:1-27:14">연근 마요네즈 무침</h3><p data-sourcepos="29:1-29:28">마요네즈를 활용한 간단하고 빠른 연근 요리입니다.</p><ul data-sourcepos="31:1-35:0"> <li data-sourcepos="31:1-31:29"><strong>재료:</strong> 삶은 연근, 마요네즈, 소금, 후추</li> <li data-sourcepos="32:1-35:0"><strong>만드는 법:</strong> <ol data-sourcepos="33:5-35:0"> <li data-sourcepos="33:5-33:30">삶은 연근을 먹기 좋은 크기로 썰어줍니다.</li> <li data-sourcepos="34:5-35:0">볼에 연근, 마요네즈, 소금, 후추를 넣고 버무려줍니다.</li> </ol> </li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7656cece2015f282&quot;,&quot;c_e4913608b71ded0a&quot;,null,&quot;rc_fdf9c5fe157b2760&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6998071"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="연근 마요네즈 무침 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQ4CJhvcWwNbWrSPXjz-SUSqkMdD-wvEiGUG5QUi1y8NVsTHrOTNeL2a7P5kEHb"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6998071" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7656cece2015f282&quot;,&quot;c_e4913608b71ded0a&quot;,null,&quot;rc_fdf9c5fe157b2760&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 연근 마요네즈 무침 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="38:1-38:13">다양한 연근 요리</h3><p data-sourcepos="40:1-40:37">연근은 볶음, 조림, 튀김 등 다양한 요리에 활용될 수 있습니다.</p><ul data-sourcepos="42:1-45:0"> <li data-sourcepos="42:1-42:54"><strong>연근 볶음:</strong> 얇게 썬 연근을 간장, 마늘, 참기름으로 볶아 먹으면 밥반찬으로 좋습니다.</li> <li data-sourcepos="43:1-43:57"><strong>연근 조림:</strong> 두툼하게 썬 연근을 간장, 설탕, 물엿으로 조리면 깊은 맛을 느낄 수 있습니다.</li> <li data-sourcepos="44:1-45:0"><strong>연근 튀김:</strong> 얇게 썬 연근을 튀김옷을 입혀 튀겨 먹으면 바삭하고 고소한 간식이 됩니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7656cece2015f282&quot;,&quot;c_e4913608b71ded0a&quot;,null,&quot;rc_fdf9c5fe157b2760&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///gold2058/222426510977?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 연근 요리 모음 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTrsxVJF55a80wGF-t3SO3ye_BIpBeia1LOb4gTDguFkBvAW3_QiEYTfK88MVrj"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///gold2058/222426510977?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7656cece2015f282&quot;,&quot;c_e4913608b71ded0a&quot;,null,&quot;rc_fdf9c5fe157b2760&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 연근 요리 모음 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="48:1-48:10">연근의 </h3><p data-sourcepos="50:1-50:44">연근은 비타민 C, 칼륨 등 다양한 영양소를 함유하고 있어 건강에도 좋습니다.</p><ul data-sourcepos="52:1-55:0"> <li data-sourcepos="52:1-52:40"><strong>혈액순환 개선:</strong> 철분이 풍부하여 빈혈 예방에 도움이 됩니다.</li> <li data-sourcepos="53:1-53:46"><strong>소화 촉진:</strong> 식이섬유가 풍부하여 소화를 돕고 변비 예방에 적입니다.</li> <li data-sourcepos="54:1-55:0"><strong>면역력 강화:</strong> 비타민 C가 풍부하여 면역력을 높여줍니다.</li> </ul><p data-sourcepos="56:1-56:70"><strong>Tip:</strong> 연근은 갈변이 쉽게 일어나므로 썰어서 바로 요리하거나, 삶은 물에 식초를 넣어 색 변화를 막는 것이 좋습니다.</p><p data-sourcepos="58:1-58:38">연근의 다양한 요리법을 통해 건강하고 맛있는 식탁을 만들어 보세요!</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3c" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:22">연근 요리, 다양하게 즐겨보세요!</h2><p data-sourcepos="3:1-3:88">연근은 아삭한 식감과 독특한 향으로 많은 사람들에게 사랑받는 식재료입니다. 특히 들깨와 마요네즈를 활용한 연근 요리는 고소하고 풍미 가득한 맛을 선사합니다.</p><h3 data-sourcepos="5:1-5:11">연근 삶는 법</h3><p data-sourcepos="7:1-7:32">연근을 맛있게 삶는 것은 모든 연근 요리의 첫걸음입니다.</p><ol data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:37"><strong>껍질 벗기기:</strong> 연근을 깨끗하게 씻고 껍질을 벗깁니다.</li> <li data-sourcepos="10:1-10:38"><strong>얇게 썰기:</strong> 벗긴 연근을 원하는 두께로 얇게 썰어줍니다.</li> <li data-sourcepos="11:1-12:0"><strong>삶기:</strong> 끓는 물에 식초 약간을 넣고 연근을 2-3분간 데쳐줍니다. 이렇게 하면 연근의 색이 변하는 것을 막을 수 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7656cece2015f282","c_e4913608b71ded0a",null,"rc_fdf9c5fe157b2760",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7003168"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="연근 삶는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR_WALP5mz3tKeonN5HVN25YDimoEgn7qVgst9GZ-9NqnKZqRfUZQoOT5zxDiX5"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7003168" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7656cece2015f282","c_e4913608b71ded0a",null,"rc_fdf9c5fe157b2760",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 연근 삶는 과정 </div></div></single-image></response-element></div></ol><h3 data-sourcepos="15:1-15:14">들깨 마요 연근무침</h3><p data-sourcepos="17:1-17:43">고소한 들깨와 상큼한 마요네즈가 만나 연근의 풍미를 더욱 깊게 만들어줍니다.</p><ul data-sourcepos="19:1-24:0"> <li data-sourcepos="19:1-19:40"><strong>재료:</strong> 삶은 연근, 들깨가루, 마요네즈, 소금, 설탕, 참기름</li> <li data-sourcepos="20:1-24:0"><strong>만드는 법:</strong> <ol data-sourcepos="21:5-24:0"> <li data-sourcepos="21:5-21:30">삶은 연근을 먹기 좋은 크기로 썰어줍니다.</li> <li data-sourcepos="22:5-22:50">볼에 연근, 들깨가루, 마요네즈, 소금, 설탕, 참기름을 넣고 버무려줍니다.</li> <li data-sourcepos="23:5-24:0">취향에 따라 다진 마늘이나 고춧가루를 추가해도 좋습니다.</li> </ol> </li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7656cece2015f282","c_e4913608b71ded0a",null,"rc_fdf9c5fe157b2760",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6927383"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="들깨 마요 연근무침 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTpSJs9wr00IMZSIEavi3-5TZjMdZjUQBBoRRHYJ8v0e1MQ0Z_iARJTsdN0Uvl8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6927383" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7656cece2015f282","c_e4913608b71ded0a",null,"rc_fdf9c5fe157b2760",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 들깨 마요 연근무침 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="27:1-27:14">연근 마요네즈 무침</h3><p data-sourcepos="29:1-29:28">마요네즈를 활용한 간단하고 빠른 연근 요리입니다.</p><ul data-sourcepos="31:1-35:0"> <li data-sourcepos="31:1-31:29"><strong>재료:</strong> 삶은 연근, 마요네즈, 소금, 후추</li> <li data-sourcepos="32:1-35:0"><strong>만드는 법:</strong> <ol data-sourcepos="33:5-35:0"> <li data-sourcepos="33:5-33:30">삶은 연근을 먹기 좋은 크기로 썰어줍니다.</li> <li data-sourcepos="34:5-35:0">볼에 연근, 마요네즈, 소금, 후추를 넣고 버무려줍니다.</li> </ol> </li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7656cece2015f282","c_e4913608b71ded0a",null,"rc_fdf9c5fe157b2760",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6998071"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="연근 마요네즈 무침 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ4CJhvcWwNbWrSPXjz-SUSqkMdD-wvEiGUG5QUi1y8NVsTHrOTNeL2a7P5kEHb"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6998071" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7656cece2015f282","c_e4913608b71ded0a",null,"rc_fdf9c5fe157b2760",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 연근 마요네즈 무침 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="38:1-38:13">다양한 연근 요리</h3><p data-sourcepos="40:1-40:37">연근은 볶음, 조림, 튀김 등 다양한 요리에 활용될 수 있습니다.</p><ul data-sourcepos="42:1-45:0"> <li data-sourcepos="42:1-42:54"><strong>연근 볶음:</strong> 얇게 썬 연근을 간장, 마늘, 참기름으로 볶아 먹으면 밥반찬으로 좋습니다.</li> <li data-sourcepos="43:1-43:57"><strong>연근 조림:</strong> 두툼하게 썬 연근을 간장, 설탕, 물엿으로 조리면 깊은 맛을 느낄 수 있습니다.</li> <li data-sourcepos="44:1-45:0"><strong>연근 튀김:</strong> 얇게 썬 연근을 튀김옷을 입혀 튀겨 먹으면 바삭하고 고소한 간식이 됩니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7656cece2015f282","c_e4913608b71ded0a",null,"rc_fdf9c5fe157b2760",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///gold2058/222426510977?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 연근 요리 모음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTrsxVJF55a80wGF-t3SO3ye_BIpBeia1LOb4gTDguFkBvAW3_QiEYTfK88MVrj"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///gold2058/222426510977?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7656cece2015f282","c_e4913608b71ded0a",null,"rc_fdf9c5fe157b2760",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 연근 요리 모음 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="48:1-48:10">연근의 </h3><p data-sourcepos="50:1-50:44">연근은 비타민 C, 칼륨 등 다양한 영양소를 함유하고 있어 건강에도 좋습니다.</p><ul data-sourcepos="52:1-55:0"> <li data-sourcepos="52:1-52:40"><strong>혈액순환 개선:</strong> 철분이 풍부하여 빈혈 예방에 도움이 됩니다.</li> <li data-sourcepos="53:1-53:46"><strong>소화 촉진:</strong> 식이섬유가 풍부하여 소화를 돕고 변비 예방에 적입니다.</li> <li data-sourcepos="54:1-55:0"><strong>면역력 강화:</strong> 비타민 C가 풍부하여 면역력을 높여줍니다.</li> </ul><p data-sourcepos="56:1-56:70"><strong>Tip:</strong> 연근은 갈변이 쉽게 일어나므로 썰어서 바로 요리하거나, 삶은 물에 식초를 넣어 색 변화를 막는 것이 좋습니다.</p><p data-sourcepos="58:1-58:38">연근의 다양한 요리법을 통해 건강하고 맛있는 식탁을 만들어 보세요!</p></div> </div></div>