부드럽고 속 편한 ＜야채두부볶음＞

<p style="text-align: left;">재료 준비완료<br>*두부1모, 돼지고기 간거 100g, 배추3장,양파큰거1개, 붉은피망반개, 호박1토막, 표고버섯, 대파1대,다진마늘, 생강, 전분가루,튀김가루, *굴소스1술, 두반장1술, 참기름,맛술, 아보카드유</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/833d6845b1acc35f02739cef8dc42bb048e6e554" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/833d6845b1acc35f02739cef8dc42bb048e6e554" data-origin-width="2764" data-origin-height="1382"></div><p style="text-align: left;">*돼지고기 <br>~생강가루,술에 재워 잡내제거<br>*두부~ 깍둑썰기, 물기 제거<br>*야채는 모두 잘게 썰기</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/a4a7849e7a6983d4844f4da52b6e519577ed836f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/a4a7849e7a6983d4844f4da52b6e519577ed836f" data-origin-width="2654" data-origin-height="1386"></div><p style="text-align: left;">*두부~전분+튀김가루 <br>봉지에 두부 넣어 흔들어 코팅</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/1fad2f083a9b1cb2f40fed7a4c693d7d12d3c964" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/1fad2f083a9b1cb2f40fed7a4c693d7d12d3c964" data-origin-width="2027" data-origin-height="1361"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/42b5b1bdaf60b4633720a9059db49cdaf7edc585" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/42b5b1bdaf60b4633720a9059db49cdaf7edc585" data-origin-width="2629" data-origin-height="1386"></div><p style="text-align: left;">*달군팬에 기름두르고</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/f422f1d0582ed43b9f0e07a7939d24068a55cc9f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/f422f1d0582ed43b9f0e07a7939d24068a55cc9f" data-origin-width="2666" data-origin-height="1381"></div><p style="text-align: left;">*두부 튀기듯 부쳐내기</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/71ca46f728d4297e8878aecd1afa9e6b157e6010" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/71ca46f728d4297e8878aecd1afa9e6b157e6010" data-origin-width="2742" data-origin-height="1386"></div><p style="text-align: center;">노릇파삭하게</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/2f62951f22a149deda7f61009502d9ffc0b6308b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/2f62951f22a149deda7f61009502d9ffc0b6308b" data-origin-width="1941" data-origin-height="1386"></div><p style="text-align: center;">채반에 받쳐 기름기 제거하고</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/e2d317027911c36f1571d9a13814244381d55249" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/e2d317027911c36f1571d9a13814244381d55249" data-origin-width="2289" data-origin-height="1331"></div><p style="text-align: center;">*팬에 아보카드유 2술에 대파,마늘, 생강 </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/90e3e83993213dde5341b7643241ee6ce2be22cd" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/90e3e83993213dde5341b7643241ee6ce2be22cd" data-origin-width="2616" data-origin-height="1386"></div><p style="text-align: center;">*향신이 우러나면 돼지고기간것 넣고 볶다가 </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/5f46d9f8d2edd2456d499c8780c574719feda016" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/5f46d9f8d2edd2456d499c8780c574719feda016" data-origin-width="2482" data-origin-height="1385"></div><p style="text-align: center;">*야채 넣어 볶기</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/c36218012da0a6cc8b78ceafbd5a28d5241210dd" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/c36218012da0a6cc8b78ceafbd5a28d5241210dd" data-origin-width="2360" data-origin-height="1386"></div><p style="text-align: center;">한소끔 볶아지면</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/93ca2a7b8ab75cb59f1f278595264e7a134702a3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/93ca2a7b8ab75cb59f1f278595264e7a134702a3" data-origin-width="2740" data-origin-height="1385"></div><p style="text-align: center;">*한쪽으로 밀고 소스(굴소스,두반장)넣고 맛술</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/5ed82aa35bc02c140d16f2b8503992d57d541f67" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/5ed82aa35bc02c140d16f2b8503992d57d541f67" data-origin-width="2241" data-origin-height="1386"></div><p style="text-align: left;">야채와 소스 한데 어울어지면</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/c3286d7431d86311bd1b57f35817c311b2111762" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/c3286d7431d86311bd1b57f35817c311b2111762" data-origin-width="2734" data-origin-height="1386"></div><p style="text-align: center;"> 물1컵 넣고 끓으면ㆍ</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/e76237d63cf8b0f0e77fdd09f2f39a7ce31fd7cb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/e76237d63cf8b0f0e77fdd09f2f39a7ce31fd7cb" data-origin-width="2462" data-origin-height="1386"></div><p style="text-align: center;">파삭하게 부친 두부넣고</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/b58b3c9645b8e03fc052b28518f2b7e455e310ee" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/b58b3c9645b8e03fc052b28518f2b7e455e310ee" data-origin-width="2548" data-origin-height="1356"></div><p style="text-align: center;">물전분1술 넣고 참기름 마무리</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/393a62223b5eaffa5d5d743845ebf2927c540687" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/393a62223b5eaffa5d5d743845ebf2927c540687" data-origin-width="4000" data-origin-height="1848"></div><p style="text-align: center;">단촐하게 김치와 단품 야채두부요리</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/6cf7e28611b931905233774bf86a7ca5f9ddcdbe" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/6cf7e28611b931905233774bf86a7ca5f9ddcdbe" data-origin-width="2678" data-origin-height="1386"></div><p style="text-align: center;">덮밥처럼 간단하고 속편한 한끼 준비해서 </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/ee07a5c70fdb1db92d2438e4ed854795f0e9e5ad" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/ee07a5c70fdb1db92d2438e4ed854795f0e9e5ad" data-origin-width="2862" data-origin-height="1386"></div><p style="text-align: center;">오늘도 <br>잘 <br>살았습니다.<br>🫡</p>