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<p style="text-align: left;">제철음식은 몸에 좋은 성분이 많이 들었다고 하지요 <br>요즘 톳 굴 이 많이 나오는 계절 몇 번은 먹고 가야겠지요<br><br>재료준비 <br>톳 굴 무채 <br>불린 쌀 <br><br>양념장 <br>파프리카 홍색<br>피망 청색 <br>대파 1줄기 셀러리 1줄기<br>다져서 넣고요<br>간장 참치액 넣어 좀 빡빡하게 만들어도 채소에서 물이 나와서 괜찮습니다<br>고춧가루 깨 추가 해서 양념장 만들어 밥 비벼도 되고요 꼬막 양념으로 사용했습니다 </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/6131bf9c2c46992e4c46c2a32ef01d6d7591e220" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/6131bf9c2c46992e4c46c2a32ef01d6d7591e220" data-origin-width="1535" data-origin-height="1299"></div><p style="text-align: left;">완성입니다 양념장 비벼서 한 대접 먹었습니다 </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/0110136e8e7a0f31740bd4d1d08b8241e925d65c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/0110136e8e7a0f31740bd4d1d08b8241e925d65c" data-origin-width="2372" data-origin-height="2243"></div><p style="text-align: left;">생굴 씻어 </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/179d0b6cb7680f5367fa55c68700e359ab1a488b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/179d0b6cb7680f5367fa55c68700e359ab1a488b" data-origin-width="2349" data-origin-height="1744"></div><p style="text-align: left;">끓는 물에 한번 넣었다 건졌습니다 남편이 굴 특유의 비린맛 싫어하기도 하고요<br>밥 물조절 하기도 싶고요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/64b7e16b3b4c04840e1adf25e3e50ee8fc4e593c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/64b7e16b3b4c04840e1adf25e3e50ee8fc4e593c" data-origin-width="2385" data-origin-height="1969"></div><p style="text-align: left;">톳 깨끗이 씻어 한번 데치고요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/bc19c8978471f020f38d352a219bb4576eb73c77" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/bc19c8978471f020f38d352a219bb4576eb73c77" data-origin-width="2220" data-origin-height="2024"></div><p style="text-align: left;">찬물에 한번 씻어 건졌습니다 </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/19b9a93142147c90feb5057d5bd11d2e23ef09b7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/19b9a93142147c90feb5057d5bd11d2e23ef09b7" data-origin-width="1893" data-origin-height="1459"></div><p style="text-align: left;">무 채도 좀 썰고요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/5e1afbb7dc2f0b3cd41c4d0c2bf8e6f9d65303da" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/5e1afbb7dc2f0b3cd41c4d0c2bf8e6f9d65303da" data-origin-width="3000" data-origin-height="1850"></div><p style="text-align: left;">가마솥 달궈 들기름 두르고요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/c94b0ce719a17bc857b8b86433741bbd6689ab6d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/c94b0ce719a17bc857b8b86433741bbd6689ab6d" data-origin-width="2935" data-origin-height="1899"></div><p style="text-align: left;">불린 쌀 넣고 </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/320293946c4ef249a70c893d721cc432758b8fb9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/320293946c4ef249a70c893d721cc432758b8fb9" data-origin-width="3000" data-origin-height="2494"></div><p style="text-align: left;">무 채도 넣어 뒤적뒤적합니다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/d5f30c5175fce14e357f8ec46ae4ad164642f764" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/d5f30c5175fce14e357f8ec46ae4ad164642f764" data-origin-width="2930" data-origin-height="1787"></div><p style="text-align: left;">무에 수분이 나오니 물 조절 잘해야 합니다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/cc988977879adff75237d0a6f51629f2a8bc05d1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/cc988977879adff75237d0a6f51629f2a8bc05d1" data-origin-width="3000" data-origin-height="2233"></div><p style="text-align: left;">쌀이 어느 정도 퍼진 후 톳을 넣고 아래위 저어줍니다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/181555438ba93e61d8c4b61aa78db38bd421253f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/181555438ba93e61d8c4b61aa78db38bd421253f" data-origin-width="2402" data-origin-height="1584"></div><p style="text-align: left;">뚜껑 덮어서 중불에 두어요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/210544f3436ad72c6ce31aa8d6ed3e1710ca9ee5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/210544f3436ad72c6ce31aa8d6ed3e1710ca9ee5" data-origin-width="2478" data-origin-height="987"></div><p style="text-align: left;">한재미나리 한 줌 준비합니다 </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/5e247dd76e8c9a7d769d9d0004beb9c92115f1a9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/5e247dd76e8c9a7d769d9d0004beb9c92115f1a9" data-origin-width="3000" data-origin-height="1922"></div><p style="text-align: left;">데쳐놓은 굴 파프리카 올려서 다시 뚜껑 덮고요 불 꺼고 뜸 들입니다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/e91e525dc65d5d7694ffc3ab975e477725406f56" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/e91e525dc65d5d7694ffc3ab975e477725406f56" data-origin-width="3000" data-origin-height="2169"></div><p style="text-align: left;">마지막 미나리 올려서 골고루 저어 그릇에 담아요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/8783349f41841b1f0cef419ef3f94bc46998b809" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/8783349f41841b1f0cef419ef3f94bc46998b809" data-origin-width="2465" data-origin-height="2244"></div><p style="text-align: left;">아침 한상차림입니다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/773e65859955c69fdef7d5f996c2f176c9c5f5bb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/773e65859955c69fdef7d5f996c2f176c9c5f5bb" data-origin-width="1692" data-origin-height="1711"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/d1e99c6541bdee993e2e0e19715e4c8fd8a933ed" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/d1e99c6541bdee993e2e0e19715e4c8fd8a933ed" data-origin-width="1793" data-origin-height="1793"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/aaed700dc4c05a66d95ebf8417f0881a02e9e833" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/aaed700dc4c05a66d95ebf8417f0881a02e9e833" data-origin-width="1454" data-origin-height="1509"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IoBk/b543ce49eb946c7e622b6cf67aa1f94ee3c2bfaf" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IoBk/b543ce49eb946c7e622b6cf67aa1f94ee3c2bfaf" data-origin-width="1535" data-origin-height="1299"></div><p style="text-align: left;">양념장 올려 먹으니 최고입니다 </p>
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카페 게시글
행복밥상＆요리조리
제철에 꼭 먹어야 하는 톳 굴 솥밥입니다
모모
추천 0
조회 1,826
25.12.20 11:07
댓글 2
다음검색
첫댓글 바다내음과 영양 듬뿍 담은 솥밥~감동감탄 ~바깥어른은 전생에 얼마나 좋은일을 많이 하셨을까요?
매일 정성과사랑이 듬뿍담긴 한상을 받으시는걸 보면 분명 그랫을꺼 같아요.
모모님~행복한 주말 보내셔요
ㅎㅎ 우리남편 주중 혼밥 해도 아무말 안하니 고맙지요 아무리 손주가 좋아도 혼밥은 싫어하는 남편들 있드라고요
감사합니다
편안한 시간되세요