꾸지뽕 열매 청 담는 법 당뇨에 좋은 꾸지뽕 먹는 법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c3577852161="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:32">꾸지뽕 열매 청 담그기와 당뇨에 좋은 꾸지뽕 먹는 법</h2><p data-sourcepos="3:1-3:130">꾸지뽕 열매는 다양한 으로 사랑받는 식물입니다. 특히 청으로 담가 먹으면 그 을 더욱 풍부하게 즐길 수 있습니다. 꾸지뽕 청 담그는 법과 당뇨에 좋은 꾸지뽕 먹는 법에 대해 자세히 알아보고, 관련 도 함께 살펴보겠습니다.</p><h3 data-sourcepos="5:1-5:16">꾸지뽕 열매 청 담그기</h3><p data-sourcepos="7:1-7:7"><strong>재료:</strong></p><ul data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:12">꾸지뽕 열매 1kg</li> <li data-sourcepos="10:1-10:8">설탕 1kg</li> <li data-sourcepos="11:1-12:0">유리병</li> </ul><p data-sourcepos="13:1-13:10"><strong>만드는 법:</strong></p><ol data-sourcepos="15:1-20:0"> <li data-sourcepos="15:1-15:37"><strong>준비:</strong> 꾸지뽕 열매를 깨끗하게 씻고 물기를 제거합니다.</li> <li data-sourcepos="16:1-16:30"><strong>병 소독:</strong> 유리병을 끓는 물에 소독합니다.</li> <li data-sourcepos="17:1-17:48"><strong>켜켜이 담기:</strong> 유리병에 꾸지뽕 열매와 설탕을 번갈아 가며 켜켜이 담습니다.</li> <li data-sourcepos="18:1-18:40"><strong>숙성:</strong> 서늘하고 그늘진 곳에서 2~3개월 정도 숙성시킵니다.</li> <li data-sourcepos="19:1-20:0"><strong>완성:</strong> 숙성이 완료되면 냉장 보관하며 차갑게 마십니다.</li> </ol><p data-sourcepos="21:1-21:30"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a8f8b7ed18099140&quot;,&quot;c_a893d660050bb131&quot;,null,&quot;rc_1cc2b88d5bfad064&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.post.naver.com/viewer/postView.naver?volumeNo=32894575&amp;memberNo=7679163"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="꾸지뽕 열매 청 담그기 과정 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRDUHVDS2v267ZhOv8CD7ULKjpItoEi_KaiCCVSf-b6TBxPTzR6B_cpkQ2pwfp9"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://m.post.naver.com/viewer/postView.naver?volumeNo=32894575&amp;memberNo=7679163" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a8f8b7ed18099140&quot;,&quot;c_a893d660050bb131&quot;,null,&quot;rc_1cc2b88d5bfad064&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQNVtNr9oknr-AzE8W5mKM3psCqUClkrFv2ulE1w4IJ0G3AfxTaf8Cs7jj5o7cobE4sQtyxCGM5qbn7fRtVH_WpsoEJEkqJejwxJg"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">m.post.naver.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 꾸지뽕 열매 청 담그기 과정 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="23:1-23:19">당뇨에 좋은 꾸지뽕 먹는 법</h3><p data-sourcepos="25:1-25:54">꾸지뽕은 혈당 조절에 도움을 줄 수 있다고 알려져 있습니다. 꾸지뽕을 섭취하는 방법은 다양합니다.</p><ul data-sourcepos="27:1-31:0"> <li data-sourcepos="27:1-27:39"><strong>꾸지뽕 차:</strong> 꾸지뽕 열매를 뜨거운 물에 우려 차로 마십니다.</li> <li data-sourcepos="28:1-28:33"><strong>꾸지뽕 즙:</strong> 꾸지뽕 열매를 갈아 즙으로 마십니다.</li> <li data-sourcepos="29:1-29:51"><strong>꾸지뽕 분말:</strong> 꾸지뽕 열매를 분말로 만들어 요구르트나 스무디에 첨가하여 먹습니다.</li> <li data-sourcepos="30:1-31:0"><strong>꾸지뽕 술:</strong> 꾸지뽕 열매를 이용하여 술을 담가 마십니다.</li> </ul><p data-sourcepos="32:1-32:31"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a8f8b7ed18099140&quot;,&quot;c_a893d660050bb131&quot;,null,&quot;rc_1cc2b88d5bfad064&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.oasis.co.kr/product/detail/81853"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="다양한 꾸지뽕 차, 즙, 분말 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQeMABaze8GH6ZGaSXYXjM1fN2xUwFYr77muXmu-9n8Rd3zrL2bjKMiQq8K_kKd"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://m.oasis.co.kr/product/detail/81853" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a8f8b7ed18099140&quot;,&quot;c_a893d660050bb131&quot;,null,&quot;rc_1cc2b88d5bfad064&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRrav1SfbF2H6ifn0wkf_gemYF40U49AerNZMMGAcAxFMOVn6kQx35NVxO4tnkbRfo0FYs2ydDsTh1l7vwb32Hj9Duh5aaE5A"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">m.oasis.co.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 꾸지뽕 차, 즙, 분말 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="34:1-34:10">꾸지뽕 </h3><p data-sourcepos="36:1-36:22">꾸지뽕은 다양한 을 가지고 있습니다.</p><ul data-sourcepos="38:1-42:0"> <li data-sourcepos="38:1-38:63"><strong>혈당 조절:</strong> 혈당 상승을 억제하고 인슐린 감수성을 높여 당뇨병 예방 및 개선에 도움을 줄 수 있습니다.</li> <li data-sourcepos="39:1-39:54"><strong>항산화 작용:</strong> 강력한 항산화 성분이 풍부하여 노화 방지 및 면역력 증강에 적입니다.</li> <li data-sourcepos="40:1-40:54"><strong>간 기능 개선:</strong> 간세포 재생을 촉진하고 간 기능을 개선하는 데 도움을 줄 수 있습니다.</li> <li data-sourcepos="41:1-42:0"><strong>항암 :</strong> 일부 연구에서는 항암 가 있다는 결과도 보고되고 있습니다.</li> </ul><h3 data-sourcepos="43:1-43:8">주의사항</h3><ul data-sourcepos="45:1-48:0"> <li data-sourcepos="45:1-45:67">꾸지뽕은 체질에 따라 알레르기 반응이 나타날 수 있으므로 소량 섭취 후 이상이 없으면 섭취량을 늘리는 것이 좋습니다.</li> <li data-sourcepos="46:1-46:35">임산부나 수유부는 전문가와 상담 후 섭취하는 것이 좋습니다.</li> <li data-sourcepos="47:1-48:0">당뇨병 환자는 꾸지뽕 섭취 시 혈당 변화를 관찰하고 의사와 상담하여 적절한 양을 섭취해야 합니다.</li> </ul><p data-sourcepos="49:1-49:70"><strong>꾸지뽕은 건강에 좋은 식품이지만, 를 위한 목적으로 사용해서는 안 되며, 의사의 진료를 받는 것이 중요합니다.</strong></p><p data-sourcepos="51:1-51:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a8f8b7ed18099140&quot;,&quot;c_a893d660050bb131&quot;,null,&quot;rc_1cc2b88d5bfad064&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EA%BE%B8%EC%A7%80%EB%BD%95%EB%82%98%EB%AC%B4%EC%86%8D"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="꾸지뽕나무 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSKybUtgos_j16DMDZqKWAC9rjdm3PG8vrsHg9AWpUDQOOyf8RzzYwJHDjlwVxi"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EA%BE%B8%EC%A7%80%EB%BD%95%EB%82%98%EB%AC%B4%EC%86%8D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a8f8b7ed18099140&quot;,&quot;c_a893d660050bb131&quot;,null,&quot;rc_1cc2b88d5bfad064&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">ko.wikipedia.org</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 꾸지뽕나무 </div></div></single-image></response-element></div></span></p><p data-sourcepos="53:1-53:67">꾸지뽕은 건강을 위한 다양한 방법으로 활용될 수 있는 식물입니다. 꾸지뽕을 꾸준히 섭취하여 건강한 삶을 만들어 보세요.</p><p data-sourcepos="55:1-55:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c3577852161="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:32">꾸지뽕 열매 청 담그기와 당뇨에 좋은 꾸지뽕 먹는 법</h2><p data-sourcepos="3:1-3:130">꾸지뽕 열매는 다양한 으로 사랑받는 식물입니다. 특히 청으로 담가 먹으면 그 을 더욱 풍부하게 즐길 수 있습니다. 꾸지뽕 청 담그는 법과 당뇨에 좋은 꾸지뽕 먹는 법에 대해 자세히 알아보고, 관련 도 함께 살펴보겠습니다.</p><h3 data-sourcepos="5:1-5:16">꾸지뽕 열매 청 담그기</h3><p data-sourcepos="7:1-7:7"><strong>재료:</strong></p><ul data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:12">꾸지뽕 열매 1kg</li> <li data-sourcepos="10:1-10:8">설탕 1kg</li> <li data-sourcepos="11:1-12:0">유리병</li> </ul><p data-sourcepos="13:1-13:10"><strong>만드는 법:</strong></p><ol data-sourcepos="15:1-20:0"> <li data-sourcepos="15:1-15:37"><strong>준비:</strong> 꾸지뽕 열매를 깨끗하게 씻고 물기를 제거합니다.</li> <li data-sourcepos="16:1-16:30"><strong>병 소독:</strong> 유리병을 끓는 물에 소독합니다.</li> <li data-sourcepos="17:1-17:48"><strong>켜켜이 담기:</strong> 유리병에 꾸지뽕 열매와 설탕을 번갈아 가며 켜켜이 담습니다.</li> <li data-sourcepos="18:1-18:40"><strong>숙성:</strong> 서늘하고 그늘진 곳에서 2~3개월 정도 숙성시킵니다.</li> <li data-sourcepos="19:1-20:0"><strong>완성:</strong> 숙성이 완료되면 냉장 보관하며 차갑게 마십니다.</li> </ol><p data-sourcepos="21:1-21:30"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a8f8b7ed18099140","c_a893d660050bb131",null,"rc_1cc2b88d5bfad064",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.post.naver.com/viewer/postView.naver?volumeNo=32894575&memberNo=7679163"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="꾸지뽕 열매 청 담그기 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRDUHVDS2v267ZhOv8CD7ULKjpItoEi_KaiCCVSf-b6TBxPTzR6B_cpkQ2pwfp9"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://m.post.naver.com/viewer/postView.naver?volumeNo=32894575&memberNo=7679163" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a8f8b7ed18099140","c_a893d660050bb131",null,"rc_1cc2b88d5bfad064",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQNVtNr9oknr-AzE8W5mKM3psCqUClkrFv2ulE1w4IJ0G3AfxTaf8Cs7jj5o7cobE4sQtyxCGM5qbn7fRtVH_WpsoEJEkqJejwxJg"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">m.post.naver.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 꾸지뽕 열매 청 담그기 과정 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="23:1-23:19">당뇨에 좋은 꾸지뽕 먹는 법</h3><p data-sourcepos="25:1-25:54">꾸지뽕은 혈당 조절에 도움을 줄 수 있다고 알려져 있습니다. 꾸지뽕을 섭취하는 방법은 다양합니다.</p><ul data-sourcepos="27:1-31:0"> <li data-sourcepos="27:1-27:39"><strong>꾸지뽕 차:</strong> 꾸지뽕 열매를 뜨거운 물에 우려 차로 마십니다.</li> <li data-sourcepos="28:1-28:33"><strong>꾸지뽕 즙:</strong> 꾸지뽕 열매를 갈아 즙으로 마십니다.</li> <li data-sourcepos="29:1-29:51"><strong>꾸지뽕 분말:</strong> 꾸지뽕 열매를 분말로 만들어 요구르트나 스무디에 첨가하여 먹습니다.</li> <li data-sourcepos="30:1-31:0"><strong>꾸지뽕 술:</strong> 꾸지뽕 열매를 이용하여 술을 담가 마십니다.</li> </ul><p data-sourcepos="32:1-32:31"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a8f8b7ed18099140","c_a893d660050bb131",null,"rc_1cc2b88d5bfad064",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.oasis.co.kr/product/detail/81853"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="다양한 꾸지뽕 차, 즙, 분말 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQeMABaze8GH6ZGaSXYXjM1fN2xUwFYr77muXmu-9n8Rd3zrL2bjKMiQq8K_kKd"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://m.oasis.co.kr/product/detail/81853" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a8f8b7ed18099140","c_a893d660050bb131",null,"rc_1cc2b88d5bfad064",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRrav1SfbF2H6ifn0wkf_gemYF40U49AerNZMMGAcAxFMOVn6kQx35NVxO4tnkbRfo0FYs2ydDsTh1l7vwb32Hj9Duh5aaE5A"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">m.oasis.co.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 꾸지뽕 차, 즙, 분말 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="34:1-34:10">꾸지뽕 </h3><p data-sourcepos="36:1-36:22">꾸지뽕은 다양한 을 가지고 있습니다.</p><ul data-sourcepos="38:1-42:0"> <li data-sourcepos="38:1-38:63"><strong>혈당 조절:</strong> 혈당 상승을 억제하고 인슐린 감수성을 높여 당뇨병 예방 및 개선에 도움을 줄 수 있습니다.</li> <li data-sourcepos="39:1-39:54"><strong>항산화 작용:</strong> 강력한 항산화 성분이 풍부하여 노화 방지 및 면역력 증강에 적입니다.</li> <li data-sourcepos="40:1-40:54"><strong>간 기능 개선:</strong> 간세포 재생을 촉진하고 간 기능을 개선하는 데 도움을 줄 수 있습니다.</li> <li data-sourcepos="41:1-42:0"><strong>항암 :</strong> 일부 연구에서는 항암 가 있다는 결과도 보고되고 있습니다.</li> </ul><h3 data-sourcepos="43:1-43:8">주의사항</h3><ul data-sourcepos="45:1-48:0"> <li data-sourcepos="45:1-45:67">꾸지뽕은 체질에 따라 알레르기 반응이 나타날 수 있으므로 소량 섭취 후 이상이 없으면 섭취량을 늘리는 것이 좋습니다.</li> <li data-sourcepos="46:1-46:35">임산부나 수유부는 전문가와 상담 후 섭취하는 것이 좋습니다.</li> <li data-sourcepos="47:1-48:0">당뇨병 환자는 꾸지뽕 섭취 시 혈당 변화를 관찰하고 의사와 상담하여 적절한 양을 섭취해야 합니다.</li> </ul><p data-sourcepos="49:1-49:70"><strong>꾸지뽕은 건강에 좋은 식품이지만, 를 위한 목적으로 사용해서는 안 되며, 의사의 진료를 받는 것이 중요합니다.</strong></p><p data-sourcepos="51:1-51:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a8f8b7ed18099140","c_a893d660050bb131",null,"rc_1cc2b88d5bfad064",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EA%BE%B8%EC%A7%80%EB%BD%95%EB%82%98%EB%AC%B4%EC%86%8D"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="꾸지뽕나무 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSKybUtgos_j16DMDZqKWAC9rjdm3PG8vrsHg9AWpUDQOOyf8RzzYwJHDjlwVxi"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EA%BE%B8%EC%A7%80%EB%BD%95%EB%82%98%EB%AC%B4%EC%86%8D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a8f8b7ed18099140","c_a893d660050bb131",null,"rc_1cc2b88d5bfad064",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">ko.wikipedia.org</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 꾸지뽕나무 </div></div></single-image></response-element></div></span></p><p data-sourcepos="53:1-53:67">꾸지뽕은 건강을 위한 다양한 방법으로 활용될 수 있는 식물입니다. 꾸지뽕을 꾸준히 섭취하여 건강한 삶을 만들어 보세요.</p><p data-sourcepos="55:1-55:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> </div></div>