양배추 잠백이 양배추즙 먹는방법 양배추브로콜리즙

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:45">양배추 잠백이 양배추즙 먹는 방법 &amp; 양배추브로콜리즙에 대한 모든 것</h2><p data-sourcepos="3:1-3:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1aea7464c1ec82ea&quot;,&quot;c_7768a9bad37c40ea&quot;,null,&quot;rc_d3708926555b06e7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://jambaekee.com/product/%EC%9E%A0%EB%B0%B1%EC%9D%B4-%EC%96%91%EB%B0%B0%EC%B6%94%EC%A6%99-30%EA%B0%9C%EC%9E%85/127/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="양배추 잠백이 양배추즙 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQJbuWYiXSKFYB2EoqO0VD3ZbuLMLIW8XciBPiexTtm-xLnVsph788hkolhvmmR"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://jambaekee.com/product/%EC%9E%A0%EB%B0%B1%EC%9D%B4-%EC%96%91%EB%B0%B0%EC%B6%94%EC%A6%99-30%EA%B0%9C%EC%9E%85/127/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1aea7464c1ec82ea&quot;,&quot;c_7768a9bad37c40ea&quot;,null,&quot;rc_d3708926555b06e7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcRXUc1W1dXFM1CXOJwDsTC-n2S8J4ktO-fR2-93QFoDk-imvR42VClbwHM2xfLvic0qsQUSzV7_GqMkc8e4giSwJcGdJ0Tmcw"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">jambaekee.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양배추 잠백이 양배추즙 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:30"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1aea7464c1ec82ea&quot;,&quot;c_7768a9bad37c40ea&quot;,null,&quot;rc_d3708926555b06e7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://jawoon0.com/product/%EC%B2%9C%EB%85%84%EB%88%84%EB%A6%AC-%EC%83%9D%EC%83%9D-%EC%96%91%EB%B0%B0%EC%B6%94-%EB%B8%8C%EB%A1%9C%EC%BD%9C%EB%A6%AC%EC%A6%99-90ml-x30%ED%8F%AC-%EC%84%A0%EB%AC%BC%EC%84%B8%ED%8A%B8/135/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="양배추브로콜리즙 다양한 종류 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRStjw3dhT9A4XQhO7kQF4jIsUcj6rvVOypVpZ2yu5LXEhw1Kx4mhSFl30NhqSz"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://jawoon0.com/product/%EC%B2%9C%EB%85%84%EB%88%84%EB%A6%AC-%EC%83%9D%EC%83%9D-%EC%96%91%EB%B0%B0%EC%B6%94-%EB%B8%8C%EB%A1%9C%EC%BD%9C%EB%A6%AC%EC%A6%99-90ml-x30%ED%8F%AC-%EC%84%A0%EB%AC%BC%EC%84%B8%ED%8A%B8/135/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1aea7464c1ec82ea&quot;,&quot;c_7768a9bad37c40ea&quot;,null,&quot;rc_d3708926555b06e7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcR8ViJstdIblzWRkDooLV5wFjaCE4c-mvshiDqb0lLiM6zXqYtShwRW7qXr_b7wzvGebz0xnPU1lbQgbWMvkY3AYZO0iV0"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">jawoon0.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양배추브로콜리즙 다양한 종류 </div></div></single-image></response-element></div></span></p><p data-sourcepos="7:1-7:123">최근 건강에 대한 관심이 높아지면서 양배추즙이 많은 사랑을 받고 있습니다. 특히, '잠백이'라는 브랜드의 양배추즙은 효소 발효 공법으로 만들어져 영양소 파괴를 최소화하고 소화 흡수율을 높였다는 점에서 주목받고 있습니다.</p><h3 data-sourcepos="9:1-9:25">양배추 잠백이 양배추즙, 왜 마실까요?</h3><ul data-sourcepos="11:1-15:0"> <li data-sourcepos="11:1-11:86"><strong>위 건강</strong>: 양배추에 함유된 비타민 U는 위 점막을 보호하고 회복시키는 데 도움을 줍니다. 특히 위염이나 위궤양을 앓고 있는 사람들에게 좋습니다.</li> <li data-sourcepos="12:1-12:58"><strong>소화 개선</strong>: 양배추는 식이섬유가 풍부하여 장 운동을 활발하게 하고 변비 해소에 도움을 줍니다.</li> <li data-sourcepos="13:1-13:65"><strong>항산화 작용</strong>: 양배추에 함유된 다양한 항산화 성분은 활성산소를 제거하고 노화를 방지하는 데 도움을 줍니다.</li> <li data-sourcepos="14:1-15:0"><strong>피부 건강</strong>: 비타민 C가 풍부하여 피부 미용에도 좋습니다.</li> </ul><h3 data-sourcepos="16:1-16:31">양배추 잠백이 양배추즙, 어떻게 먹으면 좋을까요?</h3><ul data-sourcepos="18:1-21:0"> <li data-sourcepos="18:1-18:43"><strong>하루 1-2팩</strong>: 일반적으로 하루 1-2팩을 섭취하는 것이 좋습니다.</li> <li data-sourcepos="19:1-19:65"><strong>식전 or 식후</strong>: 식전에 마시면 위벽을 보호하는 효과가 있고, 식후에 마시면 소화를 돕는 효과가 있습니다.</li> <li data-sourcepos="20:1-21:0"><strong>냉장 보관 후 섭취</strong>: 냉장 보관 후 차게 마시면 더욱 상큼하게 즐길 수 있습니다.</li> </ul><h3 data-sourcepos="22:1-22:21">양배추브로콜리즙은 왜 마실까요?</h3><p data-sourcepos="24:1-24:116">양배추브로콜리즙은 양배추의 효능에 브로콜리의 풍부한 영양 성분이 더해져 시너지 효과를 냅니다. 브로콜리에 함유된 설포라판은 항암 효과가 뛰어나며, 비타민 K는 혈액 응고를 돕고 골다공증 예방에도 효과적입니다.</p><h3 data-sourcepos="26:1-26:19">양배추즙 선택 시 주의할 점</h3><ul data-sourcepos="28:1-31:0"> <li data-sourcepos="28:1-28:51"><strong>원재료</strong>: 양배추 함량이 높고, 합성 첨가물이 적은 제품을 선택하는 것이 좋습니다.</li> <li data-sourcepos="29:1-29:46"><strong>제조 방식</strong>: 저온 추출 방식으로 만들어진 제품이 영양소 파괴가 적습니다.</li> <li data-sourcepos="30:1-31:0"><strong>맛</strong>: 개인의 취향에 따라 맛을 비교해보고 선택하는 것이 좋습니다.</li> </ul><p data-sourcepos="32:1-32:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1aea7464c1ec82ea&quot;,&quot;c_7768a9bad37c40ea&quot;,null,&quot;rc_d3708926555b06e7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///xeul_love/222442877051?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="양배추즙 비교표 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSHJlOm0uQdf3Ta0JE57MCWIT6lb4hXHDwyV1RJ1Mfz1gFX8alDCIaBEi1x7JC_"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///xeul_love/222442877051?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1aea7464c1ec82ea&quot;,&quot;c_7768a9bad37c40ea&quot;,null,&quot;rc_d3708926555b06e7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양배추즙 비교표 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="34:1-34:6">결론</h3><p data-sourcepos="36:1-36:84">양배추 잠백이 양배추즙과 양배추브로콜리즙은 건강을 위한 좋은 선택입니다. 다양한 효능을 가진 양배추즙을 꾸준히 섭취하여 건강한 생활을 만들어 보세요.</p><p data-sourcepos="38:1-38:63"><strong>팁:</strong> 양배추즙을 활용한 다양한 레시피를 찾아보고, 스무디나 요리에 활용하면 더욱 맛있게 즐길 수 있습니다.</p><p data-sourcepos="40:1-40:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1aea7464c1ec82ea&quot;,&quot;c_7768a9bad37c40ea&quot;,null,&quot;rc_d3708926555b06e7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7006490"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="양배추즙 활용 레시피 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTSqGjN8q9fTQS5Xhx_KJQWp6ADnECACuvEOcJBRZoUNcLrpWFvSyJOHQDbzJ5b"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7006490" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1aea7464c1ec82ea&quot;,&quot;c_7768a9bad37c40ea&quot;,null,&quot;rc_d3708926555b06e7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양배추즙 활용 레시피 </div></div></single-image></response-element></div></span></p><p data-sourcepos="42:1-42:109"><strong>Disclaimer:</strong> 본 콘텐츠는 정보 제공의 목적으로만 작성되었으며, 개인의 건강 상태에 따라 효과가 다를 수 있습니다. 질병의 진단 및 치료를 위해서는 반드시 의료 전문가와 상담하세요.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:45">양배추 잠백이 양배추즙 먹는 방법 & 양배추브로콜리즙에 대한 모든 것</h2><p data-sourcepos="3:1-3:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1aea7464c1ec82ea","c_7768a9bad37c40ea",null,"rc_d3708926555b06e7",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://jambaekee.com/product/%EC%9E%A0%EB%B0%B1%EC%9D%B4-%EC%96%91%EB%B0%B0%EC%B6%94%EC%A6%99-30%EA%B0%9C%EC%9E%85/127/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="양배추 잠백이 양배추즙 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQJbuWYiXSKFYB2EoqO0VD3ZbuLMLIW8XciBPiexTtm-xLnVsph788hkolhvmmR"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://jambaekee.com/product/%EC%9E%A0%EB%B0%B1%EC%9D%B4-%EC%96%91%EB%B0%B0%EC%B6%94%EC%A6%99-30%EA%B0%9C%EC%9E%85/127/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1aea7464c1ec82ea","c_7768a9bad37c40ea",null,"rc_d3708926555b06e7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRXUc1W1dXFM1CXOJwDsTC-n2S8J4ktO-fR2-93QFoDk-imvR42VClbwHM2xfLvic0qsQUSzV7_GqMkc8e4giSwJcGdJ0Tmcw"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">jambaekee.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양배추 잠백이 양배추즙 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:30"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1aea7464c1ec82ea","c_7768a9bad37c40ea",null,"rc_d3708926555b06e7",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://jawoon0.com/product/%EC%B2%9C%EB%85%84%EB%88%84%EB%A6%AC-%EC%83%9D%EC%83%9D-%EC%96%91%EB%B0%B0%EC%B6%94-%EB%B8%8C%EB%A1%9C%EC%BD%9C%EB%A6%AC%EC%A6%99-90ml-x30%ED%8F%AC-%EC%84%A0%EB%AC%BC%EC%84%B8%ED%8A%B8/135/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="양배추브로콜리즙 다양한 종류 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRStjw3dhT9A4XQhO7kQF4jIsUcj6rvVOypVpZ2yu5LXEhw1Kx4mhSFl30NhqSz"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://jawoon0.com/product/%EC%B2%9C%EB%85%84%EB%88%84%EB%A6%AC-%EC%83%9D%EC%83%9D-%EC%96%91%EB%B0%B0%EC%B6%94-%EB%B8%8C%EB%A1%9C%EC%BD%9C%EB%A6%AC%EC%A6%99-90ml-x30%ED%8F%AC-%EC%84%A0%EB%AC%BC%EC%84%B8%ED%8A%B8/135/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1aea7464c1ec82ea","c_7768a9bad37c40ea",null,"rc_d3708926555b06e7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR8ViJstdIblzWRkDooLV5wFjaCE4c-mvshiDqb0lLiM6zXqYtShwRW7qXr_b7wzvGebz0xnPU1lbQgbWMvkY3AYZO0iV0"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">jawoon0.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양배추브로콜리즙 다양한 종류 </div></div></single-image></response-element></div></span></p><p data-sourcepos="7:1-7:123">최근 건강에 대한 관심이 높아지면서 양배추즙이 많은 사랑을 받고 있습니다. 특히, '잠백이'라는 브랜드의 양배추즙은 효소 발효 공법으로 만들어져 영양소 파괴를 최소화하고 소화 흡수율을 높였다는 점에서 주목받고 있습니다.</p><h3 data-sourcepos="9:1-9:25">양배추 잠백이 양배추즙, 왜 마실까요?</h3><ul data-sourcepos="11:1-15:0"> <li data-sourcepos="11:1-11:86"><strong>위 건강</strong>: 양배추에 함유된 비타민 U는 위 점막을 보호하고 회복시키는 데 도움을 줍니다. 특히 위염이나 위궤양을 앓고 있는 사람들에게 좋습니다.</li> <li data-sourcepos="12:1-12:58"><strong>소화 개선</strong>: 양배추는 식이섬유가 풍부하여 장 운동을 활발하게 하고 변비 해소에 도움을 줍니다.</li> <li data-sourcepos="13:1-13:65"><strong>항산화 작용</strong>: 양배추에 함유된 다양한 항산화 성분은 활성산소를 제거하고 노화를 방지하는 데 도움을 줍니다.</li> <li data-sourcepos="14:1-15:0"><strong>피부 건강</strong>: 비타민 C가 풍부하여 피부 미용에도 좋습니다.</li> </ul><h3 data-sourcepos="16:1-16:31">양배추 잠백이 양배추즙, 어떻게 먹으면 좋을까요?</h3><ul data-sourcepos="18:1-21:0"> <li data-sourcepos="18:1-18:43"><strong>하루 1-2팩</strong>: 일반적으로 하루 1-2팩을 섭취하는 것이 좋습니다.</li> <li data-sourcepos="19:1-19:65"><strong>식전 or 식후</strong>: 식전에 마시면 위벽을 보호하는 효과가 있고, 식후에 마시면 소화를 돕는 효과가 있습니다.</li> <li data-sourcepos="20:1-21:0"><strong>냉장 보관 후 섭취</strong>: 냉장 보관 후 차게 마시면 더욱 상큼하게 즐길 수 있습니다.</li> </ul><h3 data-sourcepos="22:1-22:21">양배추브로콜리즙은 왜 마실까요?</h3><p data-sourcepos="24:1-24:116">양배추브로콜리즙은 양배추의 효능에 브로콜리의 풍부한 영양 성분이 더해져 시너지 효과를 냅니다. 브로콜리에 함유된 설포라판은 항암 효과가 뛰어나며, 비타민 K는 혈액 응고를 돕고 골다공증 예방에도 효과적입니다.</p><h3 data-sourcepos="26:1-26:19">양배추즙 선택 시 주의할 점</h3><ul data-sourcepos="28:1-31:0"> <li data-sourcepos="28:1-28:51"><strong>원재료</strong>: 양배추 함량이 높고, 합성 첨가물이 적은 제품을 선택하는 것이 좋습니다.</li> <li data-sourcepos="29:1-29:46"><strong>제조 방식</strong>: 저온 추출 방식으로 만들어진 제품이 영양소 파괴가 적습니다.</li> <li data-sourcepos="30:1-31:0"><strong>맛</strong>: 개인의 취향에 따라 맛을 비교해보고 선택하는 것이 좋습니다.</li> </ul><p data-sourcepos="32:1-32:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1aea7464c1ec82ea","c_7768a9bad37c40ea",null,"rc_d3708926555b06e7",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///xeul_love/222442877051?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="양배추즙 비교표 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSHJlOm0uQdf3Ta0JE57MCWIT6lb4hXHDwyV1RJ1Mfz1gFX8alDCIaBEi1x7JC_"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///xeul_love/222442877051?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1aea7464c1ec82ea","c_7768a9bad37c40ea",null,"rc_d3708926555b06e7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양배추즙 비교표 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="34:1-34:6">결론</h3><p data-sourcepos="36:1-36:84">양배추 잠백이 양배추즙과 양배추브로콜리즙은 건강을 위한 좋은 선택입니다. 다양한 효능을 가진 양배추즙을 꾸준히 섭취하여 건강한 생활을 만들어 보세요.</p><p data-sourcepos="38:1-38:63"><strong>팁:</strong> 양배추즙을 활용한 다양한 레시피를 찾아보고, 스무디나 요리에 활용하면 더욱 맛있게 즐길 수 있습니다.</p><p data-sourcepos="40:1-40:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1aea7464c1ec82ea","c_7768a9bad37c40ea",null,"rc_d3708926555b06e7",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7006490"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="양배추즙 활용 레시피 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTSqGjN8q9fTQS5Xhx_KJQWp6ADnECACuvEOcJBRZoUNcLrpWFvSyJOHQDbzJ5b"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7006490" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1aea7464c1ec82ea","c_7768a9bad37c40ea",null,"rc_d3708926555b06e7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양배추즙 활용 레시피 </div></div></single-image></response-element></div></span></p><p data-sourcepos="42:1-42:109"><strong>Disclaimer:</strong> 본 콘텐츠는 정보 제공의 목적으로만 작성되었으며, 개인의 건강 상태에 따라 효과가 다를 수 있습니다. 질병의 진단 및 치료를 위해서는 반드시 의료 전문가와 상담하세요.</p></div> </div></div>