단호박 전자렌지 찌는법 찜기 단호박 보관법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2700843290="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:39">단호박, 전자레인지와 찜기로 맛있게 즐기고, 오래 보관하는 방법!</h2><p data-sourcepos="3:1-3:156">단호박을 맛있게 즐기는 방법은 다양하지만, 간편하고 빠르게 즐길 수 있는 전자레인지 조리법과 촉촉하고 부드러운 식감을 살릴 수 있는 찜기 조리법을 소개해 드릴게요. 또한, 단호박을 오래도록 신선하게 보관하는 방법까지 알려드릴 테니, 집에서 단호박 요리를 더욱 즐겁게 해 보세요!</p><h3 data-sourcepos="5:1-5:19">전자레인지로 단호박 찌는 법</h3><p data-sourcepos="7:1-7:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7c0f7778d27b288c&quot;,&quot;c_0c379cfc1de867cc&quot;,null,&quot;rc_833b405b9f4f84b3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://./watch?v=rmiicAMrHJk"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="단호박 전자레인지 찌는 법 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQo0yN5Fs7-MTewg3A560V8gDI7WnWjpKoOX042-OmOV9RQ2C0Y-H89dtiEExS-"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://./watch?v=rmiicAMrHJk" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7c0f7778d27b288c&quot;,&quot;c_0c379cfc1de867cc&quot;,null,&quot;rc_833b405b9f4f84b3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 단호박 전자레인지 찌는 법 </div></div></single-image></response-element></div></span></p><ul data-sourcepos="9:1-15:0"> <li data-sourcepos="9:1-9:17"><strong>준비물:</strong> 단호박, 랩</li> <li data-sourcepos="10:1-15:0"><strong>만드는 법:</strong> <ol data-sourcepos="11:5-15:0"> <li data-sourcepos="11:5-11:39">단호박을 깨끗하게 씻어 반으로 자른 후, 씨를 제거합니다.</li> <li data-sourcepos="12:5-12:25">자른 단호박을 랩으로 감싸줍니다.</li> <li data-sourcepos="13:5-13:52">전자레인지에 넣고 5분 정도 돌린 후, 젓가락으로 찔러 부드러워졌는지 확인합니다.</li> <li data-sourcepos="14:5-15:0">부드럽지 않다면 1분씩 추가로 돌려줍니다.</li> </ol> </li> </ul><p data-sourcepos="16:1-16:58"><strong>Tip:</strong> 전자레인지 출력에 따라 조리 시간이 달라질 수 있으니, 중간중간 확인하며 조절해 주세요.</p><h3 data-sourcepos="18:1-18:16">찜기로 단호박 찌는 법</h3><p data-sourcepos="20:1-20:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7c0f7778d27b288c&quot;,&quot;c_0c379cfc1de867cc&quot;,null,&quot;rc_833b405b9f4f84b3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6840223"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="찜기로 단호박 찌는 법 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTnhVSJaCF8Np7UQSGVWFSl7MqDpBICe1vxHOJbQP17_vq5vwuTxjtKaINkAVzk"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6840223" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7c0f7778d27b288c&quot;,&quot;c_0c379cfc1de867cc&quot;,null,&quot;rc_833b405b9f4f84b3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 찜기로 단호박 찌는 법 </div></div></single-image></response-element></div></span></p><ul data-sourcepos="22:1-27:0"> <li data-sourcepos="22:1-22:18"><strong>준비물:</strong> 단호박, 찜기</li> <li data-sourcepos="23:1-27:0"><strong>만드는 법:</strong> <ol data-sourcepos="24:5-27:0"> <li data-sourcepos="24:5-24:45">단호박을 깨끗하게 씻어 먹기 좋은 크기로 자른 후, 씨를 제거합니다.</li> <li data-sourcepos="25:5-25:36">찜기에 자른 단호박을 올리고 찜기를 냄비에 올립니다.</li> <li data-sourcepos="26:5-27:0">냄비에 물을 넣고 센 불에 끓인 후, 중불로 줄여 10분 정도 쪄줍니다.</li> </ol> </li> </ul><p data-sourcepos="28:1-28:36"><strong>Tip:</strong> 찜기 대신 전자레인지용 찜기를 활용해도 좋습니다.</p><h3 data-sourcepos="30:1-30:11">단호박 보관법</h3><p data-sourcepos="32:1-32:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7c0f7778d27b288c&quot;,&quot;c_0c379cfc1de867cc&quot;,null,&quot;rc_833b405b9f4f84b3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.goodfoods.kr/article/%EC%B2%AD%EC%B4%88%EB%A7%88%EC%BC%93-%EC%86%8C%EC%8B%9D/8/31869/"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="단호박 보관법 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTT_uK_eOE5KOLAwLgRoJ65jVuVajHVcYb37NAasd8ixDnZz3n780cRXU05-XQ3"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://m.goodfoods.kr/article/%EC%B2%AD%EC%B4%88%EB%A7%88%EC%BC%93-%EC%86%8C%EC%8B%9D/8/31869/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7c0f7778d27b288c&quot;,&quot;c_0c379cfc1de867cc&quot;,null,&quot;rc_833b405b9f4f84b3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSgmXHrv2hLJeCb7qANC3nPvPcl_xdCjm6wf9WuVyBI03pl-B_WwCiB8trR4gy8UJhtqE6xyecc3AWFqq3a9ohyE5bLXsNSOQw"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">m.goodfoods.kr</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 단호박 보관법 </div></div></single-image></response-element></div></span></p><ul data-sourcepos="34:1-37:0"> <li data-sourcepos="34:1-34:54"><strong>실온 보관:</strong> 서늘하고 통풍이 잘 되는 곳에 보관하면 2~3주 정도 보관할 수 있습니다.</li> <li data-sourcepos="35:1-35:70"><strong>냉장 보관:</strong> 껍질째 냉장 보관하면 1달 정도 보관할 수 있습니다. 다만, 냉장 보관 시 단맛이 덜해질 수 있습니다.</li> <li data-sourcepos="36:1-37:0"><strong>냉동 보관:</strong> 삶은 단호박을 으깨거나 깍둑썰기하여 냉동 보관하면 3개월 정도 보관할 수 있습니다.</li> </ul><p data-sourcepos="38:1-38:62"><strong>Tip:</strong> 단호박 꼭지 부분부터 곰팡이가 생길 수 있으므로, 꼭지 부분을 제거하고 보관하는 것이 좋습니다.</p><p data-sourcepos="40:1-40:14"><strong>단호박 요리 활용법</strong></p><ul data-sourcepos="42:1-45:0"> <li data-sourcepos="42:1-42:51"><strong>단호박죽:</strong> 으깬 단호박에 우유, 설탕, 잣 등을 넣어 부드럽게 즐길 수 있습니다.</li> <li data-sourcepos="43:1-43:56"><strong>단호박 채소볶음:</strong> 다양한 채소와 함께 볶아 건강하고 맛있는 볶음 요리를 만들 수 있습니다.</li> <li data-sourcepos="44:1-45:0"><strong>단호박 에어프라이어 구이:</strong> 에어프라이어에 구워 간편하게 즐길 수 있습니다.</li> </ul><p data-sourcepos="46:1-46:77">단호박은 다양한 요리에 활용할 수 있는 영양 만점 식재료입니다. 위에 소개된 방법들을 참고하여 맛있고 건강한 단호박 요리를 만들어 보세요!</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c2700843290="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:39">단호박, 전자레인지와 찜기로 맛있게 즐기고, 오래 보관하는 방법!</h2><p data-sourcepos="3:1-3:156">단호박을 맛있게 즐기는 방법은 다양하지만, 간편하고 빠르게 즐길 수 있는 전자레인지 조리법과 촉촉하고 부드러운 식감을 살릴 수 있는 찜기 조리법을 소개해 드릴게요. 또한, 단호박을 오래도록 신선하게 보관하는 방법까지 알려드릴 테니, 집에서 단호박 요리를 더욱 즐겁게 해 보세요!</p><h3 data-sourcepos="5:1-5:19">전자레인지로 단호박 찌는 법</h3><p data-sourcepos="7:1-7:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7c0f7778d27b288c","c_0c379cfc1de867cc",null,"rc_833b405b9f4f84b3",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://./watch?v=rmiicAMrHJk"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="단호박 전자레인지 찌는 법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQo0yN5Fs7-MTewg3A560V8gDI7WnWjpKoOX042-OmOV9RQ2C0Y-H89dtiEExS-"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://./watch?v=rmiicAMrHJk" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7c0f7778d27b288c","c_0c379cfc1de867cc",null,"rc_833b405b9f4f84b3",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 단호박 전자레인지 찌는 법 </div></div></single-image></response-element></div></span></p><ul data-sourcepos="9:1-15:0"> <li data-sourcepos="9:1-9:17"><strong>준비물:</strong> 단호박, 랩</li> <li data-sourcepos="10:1-15:0"><strong>만드는 법:</strong> <ol data-sourcepos="11:5-15:0"> <li data-sourcepos="11:5-11:39">단호박을 깨끗하게 씻어 반으로 자른 후, 씨를 제거합니다.</li> <li data-sourcepos="12:5-12:25">자른 단호박을 랩으로 감싸줍니다.</li> <li data-sourcepos="13:5-13:52">전자레인지에 넣고 5분 정도 돌린 후, 젓가락으로 찔러 부드러워졌는지 확인합니다.</li> <li data-sourcepos="14:5-15:0">부드럽지 않다면 1분씩 추가로 돌려줍니다.</li> </ol> </li> </ul><p data-sourcepos="16:1-16:58"><strong>Tip:</strong> 전자레인지 출력에 따라 조리 시간이 달라질 수 있으니, 중간중간 확인하며 조절해 주세요.</p><h3 data-sourcepos="18:1-18:16">찜기로 단호박 찌는 법</h3><p data-sourcepos="20:1-20:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7c0f7778d27b288c","c_0c379cfc1de867cc",null,"rc_833b405b9f4f84b3",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6840223"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="찜기로 단호박 찌는 법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTnhVSJaCF8Np7UQSGVWFSl7MqDpBICe1vxHOJbQP17_vq5vwuTxjtKaINkAVzk"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6840223" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7c0f7778d27b288c","c_0c379cfc1de867cc",null,"rc_833b405b9f4f84b3",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 찜기로 단호박 찌는 법 </div></div></single-image></response-element></div></span></p><ul data-sourcepos="22:1-27:0"> <li data-sourcepos="22:1-22:18"><strong>준비물:</strong> 단호박, 찜기</li> <li data-sourcepos="23:1-27:0"><strong>만드는 법:</strong> <ol data-sourcepos="24:5-27:0"> <li data-sourcepos="24:5-24:45">단호박을 깨끗하게 씻어 먹기 좋은 크기로 자른 후, 씨를 제거합니다.</li> <li data-sourcepos="25:5-25:36">찜기에 자른 단호박을 올리고 찜기를 냄비에 올립니다.</li> <li data-sourcepos="26:5-27:0">냄비에 물을 넣고 센 불에 끓인 후, 중불로 줄여 10분 정도 쪄줍니다.</li> </ol> </li> </ul><p data-sourcepos="28:1-28:36"><strong>Tip:</strong> 찜기 대신 전자레인지용 찜기를 활용해도 좋습니다.</p><h3 data-sourcepos="30:1-30:11">단호박 보관법</h3><p data-sourcepos="32:1-32:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7c0f7778d27b288c","c_0c379cfc1de867cc",null,"rc_833b405b9f4f84b3",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.goodfoods.kr/article/%EC%B2%AD%EC%B4%88%EB%A7%88%EC%BC%93-%EC%86%8C%EC%8B%9D/8/31869/"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="단호박 보관법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTT_uK_eOE5KOLAwLgRoJ65jVuVajHVcYb37NAasd8ixDnZz3n780cRXU05-XQ3"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://m.goodfoods.kr/article/%EC%B2%AD%EC%B4%88%EB%A7%88%EC%BC%93-%EC%86%8C%EC%8B%9D/8/31869/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7c0f7778d27b288c","c_0c379cfc1de867cc",null,"rc_833b405b9f4f84b3",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSgmXHrv2hLJeCb7qANC3nPvPcl_xdCjm6wf9WuVyBI03pl-B_WwCiB8trR4gy8UJhtqE6xyecc3AWFqq3a9ohyE5bLXsNSOQw"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">m.goodfoods.kr</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 단호박 보관법 </div></div></single-image></response-element></div></span></p><ul data-sourcepos="34:1-37:0"> <li data-sourcepos="34:1-34:54"><strong>실온 보관:</strong> 서늘하고 통풍이 잘 되는 곳에 보관하면 2~3주 정도 보관할 수 있습니다.</li> <li data-sourcepos="35:1-35:70"><strong>냉장 보관:</strong> 껍질째 냉장 보관하면 1달 정도 보관할 수 있습니다. 다만, 냉장 보관 시 단맛이 덜해질 수 있습니다.</li> <li data-sourcepos="36:1-37:0"><strong>냉동 보관:</strong> 삶은 단호박을 으깨거나 깍둑썰기하여 냉동 보관하면 3개월 정도 보관할 수 있습니다.</li> </ul><p data-sourcepos="38:1-38:62"><strong>Tip:</strong> 단호박 꼭지 부분부터 곰팡이가 생길 수 있으므로, 꼭지 부분을 제거하고 보관하는 것이 좋습니다.</p><p data-sourcepos="40:1-40:14"><strong>단호박 요리 활용법</strong></p><ul data-sourcepos="42:1-45:0"> <li data-sourcepos="42:1-42:51"><strong>단호박죽:</strong> 으깬 단호박에 우유, 설탕, 잣 등을 넣어 부드럽게 즐길 수 있습니다.</li> <li data-sourcepos="43:1-43:56"><strong>단호박 채소볶음:</strong> 다양한 채소와 함께 볶아 건강하고 맛있는 볶음 요리를 만들 수 있습니다.</li> <li data-sourcepos="44:1-45:0"><strong>단호박 에어프라이어 구이:</strong> 에어프라이어에 구워 간편하게 즐길 수 있습니다.</li> </ul><p data-sourcepos="46:1-46:77">단호박은 다양한 요리에 활용할 수 있는 영양 만점 식재료입니다. 위에 소개된 방법들을 참고하여 맛있고 건강한 단호박 요리를 만들어 보세요!</p></div> </div></div>