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<div _ngcontent-ng-c3376406522="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; --first-token-animation-duration: 600ms;"><h2 data-sourcepos="1:1-1:43">착상 성공률을 높이는 음식 BEST 5: 건강한 자궁을 위한 영양 섭취법</h2><p data-sourcepos="3:1-3:20"><strong>1. 착상에 도움이 되는 음식</strong></p><p data-sourcepos="5:1-5:18"><strong>1.1 엽산이 풍부한 음식</strong><div class="attachment-container search-images"><single-image _nghost-ng-c3917634013="" ng-version="0.0.0-PLACEHOLDER"><div _ngcontent-ng-c3917634013="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3917634013="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3917634013="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2972167403="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e5255a163f0cdfa7&quot;,&quot;c_a5cf1181320a9629&quot;,null,&quot;rc_f383b29096f9ebfd&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://view.nate.com/life/view/87745/"><span _ngcontent-ng-c2972167403="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3917634013="" class="image loaded" alt="엽산이 풍부한 식품 " src="https://lh3.googleusercontent.com/bip/ACo7QZ6vlN9ZHXyOTHTDBbi7XM8Z7uoA5MuSjfVakqdPUD1HCRSRW4nDVyzFmneQaf7lmz2roD3NcQPtpihZa_TAMDdoRJe5AFjF7n_ZS_iT7yPZRbDTL5473xCVGe5AAMbL89wL_TZEm63uGPV9PQRCbFh6MoLXFhv9bhySju7-Py0a41eBjPvND1Vnt_1MVdzbDw=w250-h200-p"></span><span _ngcontent-ng-c2972167403="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3917634013="" rel="noopener" class="source ng-star-inserted" s://view.nate.com/life/view/87745/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e5255a163f0cdfa7&quot;,&quot;c_a5cf1181320a9629&quot;,null,&quot;rc_f383b29096f9ebfd&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3917634013="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcRCx8abwoYgITjukePAZNd4Nqu5NLxHx4rCopl563M3PWScUMyZEk-U2tdcMOIL_aZtsiRPOo8G8zCz_RdK_7qeYfT-OcsQmg"><!----><span _ngcontent-ng-c3917634013="" class="label ellipsis gmat-caption">view.nate.com</span><span _ngcontent-ng-c3917634013="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3917634013="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 엽산이 풍부한 식품 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></p><p data-sourcepos="9:1-9:83"><strong>엽산</strong>은 태아의 신경관 결함을 예방하는 데 필수적인 비타민입니다. 착상 전후 3개월 동안 충분한 엽산을 섭취하면 태아의 건강한 발달을 촉진하고</p><p data-sourcepos="11:1-11:15"><strong>엽산이 풍부한 음식:</strong></p><ul data-sourcepos="13:1-18:0">
<li data-sourcepos="13:1-13:30">녹색잎채소: 시금치, 케일, 브로콜리, 아스파라거스</li>
<li data-sourcepos="14:1-14:25">콩류: 렌틸콩, 검은콩, 병아리콩, 강낭콩</li>
<li data-sourcepos="15:1-15:33">견과류 및 씨앗: 아몬드, 호두, 해바라기 씨앗, 치아씨</li>
<li data-sourcepos="16:1-16:24">과일: 오렌지, 딸기, 바나나, 아보카도</li>
<li data-sourcepos="17:1-18:0">강화 곡물: 시리얼, 빵, 파스타</li>
</ul><p data-sourcepos="19:1-19:25"><strong>1.2 오메가-3 지방산이 풍부한 음식</strong><div class="attachment-container search-images"><single-image _nghost-ng-c3917634013="" ng-version="0.0.0-PLACEHOLDER"><div _ngcontent-ng-c3917634013="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3917634013="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3917634013="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2972167403="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e5255a163f0cdfa7&quot;,&quot;c_a5cf1181320a9629&quot;,null,&quot;rc_f383b29096f9ebfd&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///charinhospital/221582028854"><span _ngcontent-ng-c2972167403="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3917634013="" class="image loaded" alt="오메가3 지방산이 풍부한 식품 " src="https://lh3.googleusercontent.com/bip/ACo7QZ4JH3EwGCyqw1_Rw07s6EQ-ciJ_zdZZQ9NKIdQRq-afNdsB_8lkHZAFCZJbNKmZZLYg7Ebr6sHldh4hCYSvYg5KIzCmBcyfmM3tOsSAIIonSNGsne-LxeX8ACohuoVjsxBtmpcHHLNttA7tT8mZ9Ce8t60zoaynXnveEFpfjUglnyXgK6VgrSj5aifNfi1NSySrKaa8JzYl1Q0jexkljZ0cj3mgOuBOZ1kp6lcrIe2v6sp8wDe72R0NdRi2PNUn0jQfK5HtsVyV6Nkz8saVkEhjc5QgLVwGuLJuKgnJ7YR9dzdkXU8YNy_aFxnteGusngWsDD_i5lIxXl-PS8a9bG5UuZoTZNs8BXRQ0Z3JIhSDshIXRrvfDVtcRB6U8Ycen7bnaoNNDGbNChea7Q=w250-h200-p"></span><span _ngcontent-ng-c2972167403="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3917634013="" rel="noopener" class="source ng-star-inserted" s:///charinhospital/221582028854" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e5255a163f0cdfa7&quot;,&quot;c_a5cf1181320a9629&quot;,null,&quot;rc_f383b29096f9ebfd&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3917634013="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><!----><span _ngcontent-ng-c3917634013="" class="label ellipsis gmat-caption"></span><span _ngcontent-ng-c3917634013="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3917634013="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 오메가3 지방산이 풍부한 식품 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></p><p data-sourcepos="23:1-23:79"><strong>오메가-3 지방산</strong>은 난자의 질을 개선하고 착상 가능성을 높이는 데 도움이 됩니다. 또한 태아의 뇌와 눈 발달에도 중요한 역할을 합니다.</p><p data-sourcepos="25:1-25:22"><strong>오메가-3 지방산이 풍부한 음식:</strong></p><ul data-sourcepos="27:1-31:0">
<li data-sourcepos="27:1-27:32">지방이 많은 생선: 연어, 참치, 정어리, 꽁치, 멸치</li>
<li data-sourcepos="28:1-28:5">아마씨</li>
<li data-sourcepos="29:1-29:5">치아씨</li>
<li data-sourcepos="30:1-31:0">호두</li>
</ul><p data-sourcepos="32:1-32:22"><strong>1.3 항산화 성분이 풍부한 음식</strong><div class="attachment-container search-images"><single-image _nghost-ng-c3917634013="" ng-version="0.0.0-PLACEHOLDER"><div _ngcontent-ng-c3917634013="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3917634013="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3917634013="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2972167403="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e5255a163f0cdfa7&quot;,&quot;c_a5cf1181320a9629&quot;,null,&quot;rc_f383b29096f9ebfd&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://mobile.hidoc./healthstory/news/C0000707762"><span _ngcontent-ng-c2972167403="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3917634013="" class="image loaded" alt="항산화 성분이 풍부한 식품 " src="https://lh3.googleusercontent.com/bip/ACo7QZ4Aq9ZABofsUF3rxr6exkk2KzbVIO83MbyV0Y1zHa_q3lrz8yVe3865XUoJb-QG_U5B9I8TvJ8zxrr0BRsU_vfezCgFAjdtsBfgOjOsuPawMh66YowraW-gmWCrNbYqbQyJxw=w250-h200-p"></span><span _ngcontent-ng-c2972167403="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3917634013="" rel="noopener" class="source ng-star-inserted" s://mobile.hidoc./healthstory/news/C0000707762" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e5255a163f0cdfa7&quot;,&quot;c_a5cf1181320a9629&quot;,null,&quot;rc_f383b29096f9ebfd&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3917634013="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcTvnd2Nkelz-yN-raNOqkZCf2PHoJ0aqs6-9XTPD3zEVo5Px3JsRbh4G_px16_eRgd2CC0F3-Tp16uRr1j1qvWyFNiH14JmIs_rFBeE"><!----><span _ngcontent-ng-c3917634013="" class="label ellipsis gmat-caption">mobile.hidoc.</span><span _ngcontent-ng-c3917634013="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3917634013="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 항산화 성분이 풍부한 식품 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></p><p data-sourcepos="36:1-36:52"><strong>항산화 성분</strong>은 자유 라디칼로부터 세포를 보호하여 난자와 태아를 손상으로부터 지켜줍니다.</p><p data-sourcepos="38:1-38:19"><strong>항산화 성분이 풍부한 음식:</strong></p><ul data-sourcepos="40:1-45:0">
<li data-sourcepos="40:1-40:33">딸기, 블루베리, 라즈베리와 같은 붉은색 및 보라색 과일</li>
<li data-sourcepos="41:1-41:32">토마토, 파프리카, 당근과 같은 붉은색 및 주황색 채소</li>
<li data-sourcepos="42:1-42:25">브로콜리, 케일, 시금치와 같은 녹색잎채소</li>
<li data-sourcepos="43:1-43:4">석류</li>
<li data-sourcepos="44:1-45:0">녹차</li>
</ul><p data-sourcepos="46:1-46:11"><strong>1.4 단백질</strong></p><p data-sourcepos="48:1-48:42"><strong>단백질</strong>은 건강한 난자와 태아 발달에 필수적인 아미노산의 공급원입니다.</p><p data-sourcepos="50:1-50:16"><strong>단백질이 풍부한 음식:</strong></p><ul data-sourcepos="52:1-53:0">
<li data-sourcepos="52:1-53:0">닭고기, 칠면조, 생선, 콩, 견과류, 씨앗</li>
</ul><p data-sourcepos="54:1-54:14"><strong>1.5 건강한 지방</strong></p><p data-sourcepos="56:1-56:41"><strong>건강한 지방</strong>은 호르몬 생성, 난자 발달 및 태아 발달에 중요합니다.</p><p data-sourcepos="58:1-58:19"><strong>건강한 지방이 풍부한 음식:</strong></p><ul data-sourcepos="60:1-64:0">
<li data-sourcepos="60:1-60:6">아보카도</li>
<li data-sourcepos="61:1-61:8">올리브 오일</li>
<li data-sourcepos="62:1-62:10">견과류 및 씨앗</li>
<li data-sourcepos="63:1-64:0">지방이 많은 생선</li>
</ul><p data-sourcepos="65:1-65:19"><strong>2. 자궁 건강에 좋은 음식</strong></p><p data-sourcepos="67:1-67:13"><strong>2.1 녹색잎채소</strong><div class="attachment-container search-images"><single-image _nghost-ng-c3917634013="" ng-version="0.0.0-PLACEHOLDER"><div _ngcontent-ng-c3917634013="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3917634013="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3917634013="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2972167403="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e5255a163f0cdfa7&quot;,&quot;c_a5cf1181320a9629&quot;,null,&quot;rc_f383b29096f9ebfd&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///hscook777/221304597531"><span _ngcontent-ng-c2972167403="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3917634013="" class="image loaded" alt="녹색잎채소 " src="https://lh3.googleusercontent.com/bip/ACo7QZ79v91JQbmzRUwPGxyjo8Byt8ZOH4mOHDh2FmqiYxmQJf3iVRFBzPS0HN1vrsnYsW7Hqq7uEZObUsHfJ3kFeBGF2E0__k629E5-4P2pmcvBwkTXqlk6hmm_bvRf4mSqcvwQKWmgKZhkQG3lBEeq7-mFTwMQHPQw_-iNMxku3a2g8ybPwZIkq0CU9M11IxqHYTAyoMJOeEIDCoAFREgli3k2hWoaTMmay8k3CvoheWziAwN6aKv1B4_GwOZKUzYBlxNfrgENNMolLcl0WZuBKDk2xBFihX6ZBerDEk8GaDCgXiSIwJJHVSEVcZnNb8-PjLgdZOy6w8E8wLd8INj_tuAd40xa7Hhpa84TxbHr-OS-WCKNq194wjSMZDaW84n0rW9qtw=w250-h200-p"></span><span _ngcontent-ng-c2972167403="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3917634013="" rel="noopener" class="source ng-star-inserted" s:///hscook777/221304597531" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e5255a163f0cdfa7&quot;,&quot;c_a5cf1181320a9629&quot;,null,&quot;rc_f383b29096f9ebfd&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3917634013="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><!----><span _ngcontent-ng-c3917634013="" class="label ellipsis gmat-caption"></span><span _ngcontent-ng-c3917634013="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3917634013="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 녹색잎채소 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></p><p data-sourcepos="71:1-71:149"><strong>녹색잎채소</strong>는 엽산, 철분, 칼슘, 비타민 K와 같은 자궁 건강에 필수적인 영양소가 풍부합니다. 엽산은 태아의 신경관 결함을 예방하는 데 도움이 되고, 철분은 빈혈을 예방하며, 칼슘은 강한 뼈와 치아를 유지하는 데 중요합니다. 비타민 K는 혈액 응고를 돕습니다.</p><p data-sourcepos="73:1-73:10"><strong>2.2 생선</strong><div class="attachment-container search-images"><single-image _nghost-ng-c3917634013="" ng-version="0.0.0-PLACEHOLDER"><div _ngcontent-ng-c3917634013="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3917634013="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3917634013="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2972167403="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e5255a163f0cdfa7&quot;,&quot;c_a5cf1181320a9629&quot;,null,&quot;rc_f383b29096f9ebfd&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://guide.michelin.com/kr/ko/article/features/%EC%84%B8%EA%B3%84%EC%9D%B8%EC%9D%98-%EC%9E%85%EB%A7%9B%EC%9D%84-%EC%82%AC%EB%A1%9C%EC%9E%A1%EC%9D%80-%EB%82%A0-%EC%83%9D%EC%84%A0-%EC%9A%94%EB%A6%AC-7%EA%B0%80%EC%A7%80"><span _ngcontent-ng-c2972167403="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3917634013="" class="image loaded" alt="생선 " src="https://lh3.googleusercontent.com/bip/ACo7QZ6w71C3m3fJfhlPd8XOj8ah0PxTHCsOgScDemikH_458MFWX1pwVwbr7fybn_8_GHbVcfcQrPXfhl7v2rXfLQSpB5ywjmXsjo5wLTEaKdSb1-FQLuPrNol6irZiyv7Vui9MVflwd3HZAXjPpeIWq5w28JyWK4-CPQa32IOHanIQp1_j-tORJyLqrzvDeCxdbVINoWw9sCc=w250-h200-p"></span><span _ngcontent-ng-c2972167403="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3917634013="" rel="noopener" class="source ng-star-inserted" s://guide.michelin.com/kr/ko/article/features/%EC%84%B8%EA%B3%84%EC%9D%B8%EC%9D%98-%EC%9E%85%EB%A7%9B%EC%9D%84-%EC%82%AC%EB%A1%9C%EC%9E%A1%EC%9D%80-%EB%82%A0-%EC%83%9D%EC%84%A0-%EC%9A%94%EB%A6%AC-7%EA%B0%80%EC%A7%80" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e5255a163f0cdfa7&quot;,&quot;c_a5cf1181320a9629&quot;,null,&quot;rc_f383b29096f9ebfd&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3917634013="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRbG4P4q5t5ORggCESB7mBhJXW8r78n8vHsQU6b9vUAT27EoWyon1JxGhrZCqQSMN0q-RD2KN3w1ZZ5PuS2nndfjhmdhngAAKPPNomq"><!----><span _ngcontent-ng-c3917634013="" class="label ellipsis gmat-caption">guide.michelin.com</span><span _ngcontent-ng-c3917634013="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3917634013="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 생선 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></p><p data-sourcepos="77:1-77:94"><strong>생선</strong>은 오메가-3 지방산이 풍부하며, 이는 자궁 건강과 난자 질 향상에 도움이 됩니다. 오메가-3 지방산은 염증을 줄이고 혈액 순환을 개선하는 데 도움이 됩니다.</p><p data-sourcepos="79:1-79:10"><strong>2.3 달걀</strong><div class="attachment-container search-images"><single-image _nghost-ng-c3917634013="" ng-version="0.0.0-PLACEHOLDER"><div _ngcontent-ng-c3917634013="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3917634013="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3917634013="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2972167403="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e5255a163f0cdfa7&quot;,&quot;c_a5cf1181320a9629&quot;,null,&quot;rc_f383b29096f9ebfd&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.meatlovernews./news/articleView.html?idxno=1449"><span _ngcontent-ng-c2972167403="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3917634013="" class="image loaded" alt="달걀 " src="https://lh3.googleusercontent.com/bip/ACo7QZ4G4GoIvViLFf4QQzInZeXDqel4PChkH1mubtQll7VZczRFS7aoFTZvPxztU50xW8y-_JPsSRAvZ6cPf8QV198sg6pNJtjsmW310eLBZMBYAjKBQBGquGRu1m3PBYHRXG_5cEkuwOw=w250-h200-p"></span><span _ngcontent-ng-c2972167403="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3917634013="" rel="noopener" class="source ng-star-inserted" s://.meatlovernews./news/articleView.html?idxno=1449" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e5255a163f0cdfa7&quot;,&quot;c_a5cf1181320a9629&quot;,null,&quot;rc_f383b29096f9ebfd&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3917634013="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcRegpnY9VkLsVfL2ZnypQt0mGOQJ6gyCUBPx-IJ9ZsJF_tkhKgHQkX6lKA1mJpR4PjiX9CdFXjF9NC3RGUMkUQUAidTANC2vWRyNNHnIQSx_K0"><!----><span _ngcontent-ng-c3917634013="" class="label ellipsis gmat-caption">.meatlovernews.</span><span _ngcontent-ng-c3917634013="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3917634013="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 달걀 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></p><p data-sourcepos="83:1-83:45"><strong>달걀</strong>은 단백질, 엽산, 비타민 D의 좋은 공급원입니다. 단백질은 건강한 자</p></div>
"><div data-ke-class="article"><object width="0" height="0" data="https://vvd.bz/cn2d" type="video/mp4" allowNetworking='internal' allowScriptAccess='sameDomain'></object>
<div _ngcontent-ng-c3376406522="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; --first-token-animation-duration: 600ms;"><h2 data-sourcepos="1:1-1:43">착상 성공률을 높이는 음식 BEST 5: 건강한 자궁을 위한 영양 섭취법</h2><p data-sourcepos="3:1-3:20"><strong>1. 착상에 도움이 되는 음식</strong></p><p data-sourcepos="5:1-5:18"><strong>1.1 엽산이 풍부한 음식</strong><div class="attachment-container search-images"><single-image _nghost-ng-c3917634013="" ng-version="0.0.0-PLACEHOLDER"><div _ngcontent-ng-c3917634013="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3917634013="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3917634013="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2972167403="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e5255a163f0cdfa7","c_a5cf1181320a9629",null,"rc_f383b29096f9ebfd",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://view.nate.com/life/view/87745/"><span _ngcontent-ng-c2972167403="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3917634013="" class="image loaded" alt="엽산이 풍부한 식품 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ6vlN9ZHXyOTHTDBbi7XM8Z7uoA5MuSjfVakqdPUD1HCRSRW4nDVyzFmneQaf7lmz2roD3NcQPtpihZa_TAMDdoRJe5AFjF7n_ZS_iT7yPZRbDTL5473xCVGe5AAMbL89wL_TZEm63uGPV9PQRCbFh6MoLXFhv9bhySju7-Py0a41eBjPvND1Vnt_1MVdzbDw%3Dw250-h200-p"></span><span _ngcontent-ng-c2972167403="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3917634013="" rel="noopener" class="source ng-star-inserted" s://view.nate.com/life/view/87745/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e5255a163f0cdfa7","c_a5cf1181320a9629",null,"rc_f383b29096f9ebfd",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3917634013="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRCx8abwoYgITjukePAZNd4Nqu5NLxHx4rCopl563M3PWScUMyZEk-U2tdcMOIL_aZtsiRPOo8G8zCz_RdK_7qeYfT-OcsQmg"><!----><span _ngcontent-ng-c3917634013="" class="label ellipsis gmat-caption">view.nate.com</span><span _ngcontent-ng-c3917634013="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3917634013="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 엽산이 풍부한 식품 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></p><p data-sourcepos="9:1-9:83"><strong>엽산</strong>은 태아의 신경관 결함을 예방하는 데 필수적인 비타민입니다. 착상 전후 3개월 동안 충분한 엽산을 섭취하면 태아의 건강한 발달을 촉진하고</p><p data-sourcepos="11:1-11:15"><strong>엽산이 풍부한 음식:</strong></p><ul data-sourcepos="13:1-18:0">
<li data-sourcepos="13:1-13:30">녹색잎채소: 시금치, 케일, 브로콜리, 아스파라거스</li>
<li data-sourcepos="14:1-14:25">콩류: 렌틸콩, 검은콩, 병아리콩, 강낭콩</li>
<li data-sourcepos="15:1-15:33">견과류 및 씨앗: 아몬드, 호두, 해바라기 씨앗, 치아씨</li>
<li data-sourcepos="16:1-16:24">과일: 오렌지, 딸기, 바나나, 아보카도</li>
<li data-sourcepos="17:1-18:0">강화 곡물: 시리얼, 빵, 파스타</li>
</ul><p data-sourcepos="19:1-19:25"><strong>1.2 오메가-3 지방산이 풍부한 음식</strong><div class="attachment-container search-images"><single-image _nghost-ng-c3917634013="" ng-version="0.0.0-PLACEHOLDER"><div _ngcontent-ng-c3917634013="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3917634013="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3917634013="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2972167403="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e5255a163f0cdfa7","c_a5cf1181320a9629",null,"rc_f383b29096f9ebfd",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///charinhospital/221582028854"><span _ngcontent-ng-c2972167403="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3917634013="" class="image loaded" alt="오메가3 지방산이 풍부한 식품 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ4JH3EwGCyqw1_Rw07s6EQ-ciJ_zdZZQ9NKIdQRq-afNdsB_8lkHZAFCZJbNKmZZLYg7Ebr6sHldh4hCYSvYg5KIzCmBcyfmM3tOsSAIIonSNGsne-LxeX8ACohuoVjsxBtmpcHHLNttA7tT8mZ9Ce8t60zoaynXnveEFpfjUglnyXgK6VgrSj5aifNfi1NSySrKaa8JzYl1Q0jexkljZ0cj3mgOuBOZ1kp6lcrIe2v6sp8wDe72R0NdRi2PNUn0jQfK5HtsVyV6Nkz8saVkEhjc5QgLVwGuLJuKgnJ7YR9dzdkXU8YNy_aFxnteGusngWsDD_i5lIxXl-PS8a9bG5UuZoTZNs8BXRQ0Z3JIhSDshIXRrvfDVtcRB6U8Ycen7bnaoNNDGbNChea7Q%3Dw250-h200-p"></span><span _ngcontent-ng-c2972167403="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3917634013="" rel="noopener" class="source ng-star-inserted" s:///charinhospital/221582028854" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e5255a163f0cdfa7","c_a5cf1181320a9629",null,"rc_f383b29096f9ebfd",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3917634013="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><!----><span _ngcontent-ng-c3917634013="" class="label ellipsis gmat-caption"></span><span _ngcontent-ng-c3917634013="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3917634013="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 오메가3 지방산이 풍부한 식품 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></p><p data-sourcepos="23:1-23:79"><strong>오메가-3 지방산</strong>은 난자의 질을 개선하고 착상 가능성을 높이는 데 도움이 됩니다. 또한 태아의 뇌와 눈 발달에도 중요한 역할을 합니다.</p><p data-sourcepos="25:1-25:22"><strong>오메가-3 지방산이 풍부한 음식:</strong></p><ul data-sourcepos="27:1-31:0">
<li data-sourcepos="27:1-27:32">지방이 많은 생선: 연어, 참치, 정어리, 꽁치, 멸치</li>
<li data-sourcepos="28:1-28:5">아마씨</li>
<li data-sourcepos="29:1-29:5">치아씨</li>
<li data-sourcepos="30:1-31:0">호두</li>
</ul><p data-sourcepos="32:1-32:22"><strong>1.3 항산화 성분이 풍부한 음식</strong><div class="attachment-container search-images"><single-image _nghost-ng-c3917634013="" ng-version="0.0.0-PLACEHOLDER"><div _ngcontent-ng-c3917634013="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3917634013="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3917634013="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2972167403="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e5255a163f0cdfa7","c_a5cf1181320a9629",null,"rc_f383b29096f9ebfd",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://mobile.hidoc./healthstory/news/C0000707762"><span _ngcontent-ng-c2972167403="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3917634013="" class="image loaded" alt="항산화 성분이 풍부한 식품 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ4Aq9ZABofsUF3rxr6exkk2KzbVIO83MbyV0Y1zHa_q3lrz8yVe3865XUoJb-QG_U5B9I8TvJ8zxrr0BRsU_vfezCgFAjdtsBfgOjOsuPawMh66YowraW-gmWCrNbYqbQyJxw%3Dw250-h200-p"></span><span _ngcontent-ng-c2972167403="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3917634013="" rel="noopener" class="source ng-star-inserted" s://mobile.hidoc./healthstory/news/C0000707762" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e5255a163f0cdfa7","c_a5cf1181320a9629",null,"rc_f383b29096f9ebfd",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3917634013="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTvnd2Nkelz-yN-raNOqkZCf2PHoJ0aqs6-9XTPD3zEVo5Px3JsRbh4G_px16_eRgd2CC0F3-Tp16uRr1j1qvWyFNiH14JmIs_rFBeE"><!----><span _ngcontent-ng-c3917634013="" class="label ellipsis gmat-caption">mobile.hidoc.</span><span _ngcontent-ng-c3917634013="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3917634013="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 항산화 성분이 풍부한 식품 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></p><p data-sourcepos="36:1-36:52"><strong>항산화 성분</strong>은 자유 라디칼로부터 세포를 보호하여 난자와 태아를 손상으로부터 지켜줍니다.</p><p data-sourcepos="38:1-38:19"><strong>항산화 성분이 풍부한 음식:</strong></p><ul data-sourcepos="40:1-45:0">
<li data-sourcepos="40:1-40:33">딸기, 블루베리, 라즈베리와 같은 붉은색 및 보라색 과일</li>
<li data-sourcepos="41:1-41:32">토마토, 파프리카, 당근과 같은 붉은색 및 주황색 채소</li>
<li data-sourcepos="42:1-42:25">브로콜리, 케일, 시금치와 같은 녹색잎채소</li>
<li data-sourcepos="43:1-43:4">석류</li>
<li data-sourcepos="44:1-45:0">녹차</li>
</ul><p data-sourcepos="46:1-46:11"><strong>1.4 단백질</strong></p><p data-sourcepos="48:1-48:42"><strong>단백질</strong>은 건강한 난자와 태아 발달에 필수적인 아미노산의 공급원입니다.</p><p data-sourcepos="50:1-50:16"><strong>단백질이 풍부한 음식:</strong></p><ul data-sourcepos="52:1-53:0">
<li data-sourcepos="52:1-53:0">닭고기, 칠면조, 생선, 콩, 견과류, 씨앗</li>
</ul><p data-sourcepos="54:1-54:14"><strong>1.5 건강한 지방</strong></p><p data-sourcepos="56:1-56:41"><strong>건강한 지방</strong>은 호르몬 생성, 난자 발달 및 태아 발달에 중요합니다.</p><p data-sourcepos="58:1-58:19"><strong>건강한 지방이 풍부한 음식:</strong></p><ul data-sourcepos="60:1-64:0">
<li data-sourcepos="60:1-60:6">아보카도</li>
<li data-sourcepos="61:1-61:8">올리브 오일</li>
<li data-sourcepos="62:1-62:10">견과류 및 씨앗</li>
<li data-sourcepos="63:1-64:0">지방이 많은 생선</li>
</ul><p data-sourcepos="65:1-65:19"><strong>2. 자궁 건강에 좋은 음식</strong></p><p data-sourcepos="67:1-67:13"><strong>2.1 녹색잎채소</strong><div class="attachment-container search-images"><single-image _nghost-ng-c3917634013="" ng-version="0.0.0-PLACEHOLDER"><div _ngcontent-ng-c3917634013="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3917634013="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3917634013="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2972167403="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e5255a163f0cdfa7","c_a5cf1181320a9629",null,"rc_f383b29096f9ebfd",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///hscook777/221304597531"><span _ngcontent-ng-c2972167403="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3917634013="" class="image loaded" alt="녹색잎채소 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ79v91JQbmzRUwPGxyjo8Byt8ZOH4mOHDh2FmqiYxmQJf3iVRFBzPS0HN1vrsnYsW7Hqq7uEZObUsHfJ3kFeBGF2E0__k629E5-4P2pmcvBwkTXqlk6hmm_bvRf4mSqcvwQKWmgKZhkQG3lBEeq7-mFTwMQHPQw_-iNMxku3a2g8ybPwZIkq0CU9M11IxqHYTAyoMJOeEIDCoAFREgli3k2hWoaTMmay8k3CvoheWziAwN6aKv1B4_GwOZKUzYBlxNfrgENNMolLcl0WZuBKDk2xBFihX6ZBerDEk8GaDCgXiSIwJJHVSEVcZnNb8-PjLgdZOy6w8E8wLd8INj_tuAd40xa7Hhpa84TxbHr-OS-WCKNq194wjSMZDaW84n0rW9qtw%3Dw250-h200-p"></span><span _ngcontent-ng-c2972167403="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3917634013="" rel="noopener" class="source ng-star-inserted" s:///hscook777/221304597531" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e5255a163f0cdfa7","c_a5cf1181320a9629",null,"rc_f383b29096f9ebfd",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3917634013="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><!----><span _ngcontent-ng-c3917634013="" class="label ellipsis gmat-caption"></span><span _ngcontent-ng-c3917634013="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3917634013="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 녹색잎채소 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></p><p data-sourcepos="71:1-71:149"><strong>녹색잎채소</strong>는 엽산, 철분, 칼슘, 비타민 K와 같은 자궁 건강에 필수적인 영양소가 풍부합니다. 엽산은 태아의 신경관 결함을 예방하는 데 도움이 되고, 철분은 빈혈을 예방하며, 칼슘은 강한 뼈와 치아를 유지하는 데 중요합니다. 비타민 K는 혈액 응고를 돕습니다.</p><p data-sourcepos="73:1-73:10"><strong>2.2 생선</strong><div class="attachment-container search-images"><single-image _nghost-ng-c3917634013="" ng-version="0.0.0-PLACEHOLDER"><div _ngcontent-ng-c3917634013="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3917634013="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3917634013="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2972167403="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e5255a163f0cdfa7","c_a5cf1181320a9629",null,"rc_f383b29096f9ebfd",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://guide.michelin.com/kr/ko/article/features/%EC%84%B8%EA%B3%84%EC%9D%B8%EC%9D%98-%EC%9E%85%EB%A7%9B%EC%9D%84-%EC%82%AC%EB%A1%9C%EC%9E%A1%EC%9D%80-%EB%82%A0-%EC%83%9D%EC%84%A0-%EC%9A%94%EB%A6%AC-7%EA%B0%80%EC%A7%80"><span _ngcontent-ng-c2972167403="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3917634013="" class="image loaded" alt="생선 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ6w71C3m3fJfhlPd8XOj8ah0PxTHCsOgScDemikH_458MFWX1pwVwbr7fybn_8_GHbVcfcQrPXfhl7v2rXfLQSpB5ywjmXsjo5wLTEaKdSb1-FQLuPrNol6irZiyv7Vui9MVflwd3HZAXjPpeIWq5w28JyWK4-CPQa32IOHanIQp1_j-tORJyLqrzvDeCxdbVINoWw9sCc%3Dw250-h200-p"></span><span _ngcontent-ng-c2972167403="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3917634013="" rel="noopener" class="source ng-star-inserted" s://guide.michelin.com/kr/ko/article/features/%EC%84%B8%EA%B3%84%EC%9D%B8%EC%9D%98-%EC%9E%85%EB%A7%9B%EC%9D%84-%EC%82%AC%EB%A1%9C%EC%9E%A1%EC%9D%80-%EB%82%A0-%EC%83%9D%EC%84%A0-%EC%9A%94%EB%A6%AC-7%EA%B0%80%EC%A7%80" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e5255a163f0cdfa7","c_a5cf1181320a9629",null,"rc_f383b29096f9ebfd",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3917634013="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRbG4P4q5t5ORggCESB7mBhJXW8r78n8vHsQU6b9vUAT27EoWyon1JxGhrZCqQSMN0q-RD2KN3w1ZZ5PuS2nndfjhmdhngAAKPPNomq"><!----><span _ngcontent-ng-c3917634013="" class="label ellipsis gmat-caption">guide.michelin.com</span><span _ngcontent-ng-c3917634013="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3917634013="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 생선 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></p><p data-sourcepos="77:1-77:94"><strong>생선</strong>은 오메가-3 지방산이 풍부하며, 이는 자궁 건강과 난자 질 향상에 도움이 됩니다. 오메가-3 지방산은 염증을 줄이고 혈액 순환을 개선하는 데 도움이 됩니다.</p><p data-sourcepos="79:1-79:10"><strong>2.3 달걀</strong><div class="attachment-container search-images"><single-image _nghost-ng-c3917634013="" ng-version="0.0.0-PLACEHOLDER"><div _ngcontent-ng-c3917634013="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3917634013="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3917634013="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2972167403="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e5255a163f0cdfa7","c_a5cf1181320a9629",null,"rc_f383b29096f9ebfd",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.meatlovernews./news/articleView.html?idxno=1449"><span _ngcontent-ng-c2972167403="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3917634013="" class="image loaded" alt="달걀 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ4G4GoIvViLFf4QQzInZeXDqel4PChkH1mubtQll7VZczRFS7aoFTZvPxztU50xW8y-_JPsSRAvZ6cPf8QV198sg6pNJtjsmW310eLBZMBYAjKBQBGquGRu1m3PBYHRXG_5cEkuwOw%3Dw250-h200-p"></span><span _ngcontent-ng-c2972167403="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3917634013="" rel="noopener" class="source ng-star-inserted" s://.meatlovernews./news/articleView.html?idxno=1449" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e5255a163f0cdfa7","c_a5cf1181320a9629",null,"rc_f383b29096f9ebfd",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3917634013="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRegpnY9VkLsVfL2ZnypQt0mGOQJ6gyCUBPx-IJ9ZsJF_tkhKgHQkX6lKA1mJpR4PjiX9CdFXjF9NC3RGUMkUQUAidTANC2vWRyNNHnIQSx_K0"><!----><span _ngcontent-ng-c3917634013="" class="label ellipsis gmat-caption">.meatlovernews.</span><span _ngcontent-ng-c3917634013="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3917634013="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 달걀 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></p><p data-sourcepos="83:1-83:45"><strong>달걀</strong>은 단백질, 엽산, 비타민 D의 좋은 공급원입니다. 단백질은 건강한 자</p></div>
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착상에좋은음식 자궁 건강에 좋은 음식 BEST 5
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