10분이면 뚝딱!! 마늘쫑 닭가슴살 볶음

<CENTER> <TABLE borderColor=#ffffff bgColor=#ffffff background="#ffffff><TR" border=6> <TBODY> <TR> <TD> <TABLE borderColor=#ffffff cellPadding=2 background=#ffffff border=0> <TBODY> <TR> <TD> <TABLE borderColor=#ffffff cellPadding=3 background=#ffffff <TR> <CENTER></CENTER> <TBODY></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></CENTER> <P> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2F2008%2F02%2F12%2Fd5c2444075e5ce14b6741df6bad2b1be.jpg" jQuery1203279215500="4"></P> <P> <TABLE cellSpacing=0 cellPadding=0 width="100%" border=0 jQuery1203279215500="7"> <TBODY jQuery1203279215500="8"> <TR jQuery1203279215500="9"> <TD style="PADDING-RIGHT: 0px; PADDING-LEFT: 0px; PADDING-BOTTOM: 7px; LINE-HEIGHT: normal; PADDING-TOP: 7px" jQuery1203279215500="10"> <P style="LINE-HEIGHT: 130%" align=justify jQuery1203279215500="11">오늘 만든 요리는 정말로 간단한 반찬이예요.<BR jQuery1203279215500="12">간단하지만..매운맛 굴소스를 이용하여.. 요리라는 느낌이 드는 그런 반찬이랍니다.<BR jQuery1203279215500="13"><BR jQuery1203279215500="14">갑자기 오신 술손님에게 만들어 내어도 좋은 그런 반찬~!<BR jQuery1203279215500="15">매력만점의 간단요리랍니다. ^^<BR jQuery1203279215500="16"><BR jQuery1203279215500="17"><FONT style="FONT-SIZE: 12pt" jQuery1203279215500="18"><STRONG jQuery1203279215500="19">◈ 10분이면 뚝딱!! 마늘쫑 닭가슴살 볶음 ◈</STRONG></FONT></P></TD></TR></TBODY></TABLE><BR jQuery1203279215500="20"> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2F2008%2F02%2F12%2Fefa15e0ea80b78171c0f8284889254e0.jpg" jQuery1203279215500="21"></P> <P><FONT color=#808000>[재료] 마늘쫑 1단, 볶은소금, 미강유, 매운맛 굴소스 5~6수저<BR jQuery1203279215500="25">닭가슴살 3쪽(생강즙 2수저, 다진마늘 3분의1티스푼, 청주1수저, 후추가루, <BR jQuery1203279215500="26">볶은소금2분의1티스푼, 녹말가루 3~4수저)<BR jQuery1203279215500="27"><BR jQuery1203279215500="28"></FONT>마늘쫑은 양족 끝을 잘라버리고, 대략 5센치정도의 길이로 자른다.<BR jQuery1203279215500="29"><BR jQuery1203279215500="30">냉동실에서 꺼낸 닭가슴살이 반정도 녹으면 마늘쫑과 비슷한 길이로 채를 썰어 양념하였다가<BR jQuery1203279215500="31">전분가루를 넣어 무친다.<BR jQuery1203279215500="32"><BR jQuery1203279215500="33"> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2F2008%2F02%2F12%2F7ce414a973c4cbc7908fe47ca08ea7fe.jpg" jQuery1203279215500="34"> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2F2008%2F02%2F12%2F353f6ba1306b4f134a6cf31856534b56.jpg" jQuery1203279215500="35"> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2F2008%2F02%2F12%2Fd66abe0008615a8ebc6080a8de36019b.jpg" jQuery1203279215500="36"><BR jQuery1203279215500="37"><BR jQuery1203279215500="38">팬에 기름을 두루고 닭살을 먼저 볶아서 익혀 따로 담아두고, 마늘쫑은 팬에 기름을 두루고 소금을<BR jQuery1203279215500="39">치면서 새파랗게 볶는다.<BR jQuery1203279215500="40"><BR jQuery1203279215500="41"> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2F2008%2F02%2F12%2Fc7b229cdebfe85b83c1db3d58518ee17.jpg" jQuery1203279215500="42"> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2F2008%2F02%2F12%2F260659b6acceedd1f61959b49f82a0d6.jpg" jQuery1203279215500="43"></P> <P>마늘쫑이 새파랗게 익으면 먼저 볶아둔 닭살을 넣고 함게 볶다가 <BR jQuery1203279215500="46">매운맛굴소스를 넣어 간을 맞추고 좀 더 볶아준다.<BR jQuery1203279215500="47"><BR jQuery1203279215500="48">맛짱네 시엄니가 많이 매운것을 못드시는 관계로 굴소스의 매운맛만 첨가하였어요.<BR jQuery1203279215500="49">좀 더 매운맛을 원하시는 분은 마른고추로 기름에 볶아 기름을 만들거나 고추기름으로 볶아주면 됩니다.<BR jQuery1203279215500="50"><BR jQuery1203279215500="51"> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2F2008%2F02%2F12%2Ffd5d7b4cbce41a095d40fa3e2bec934b.jpg" jQuery1203279215500="52"><BR jQuery1203279215500="53"><BR jQuery1203279215500="54">다 볶아지면..<BR jQuery1203279215500="55"><BR jQuery1203279215500="56"> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2F2008%2F02%2F12%2F1d286f6f6c16c4de126ec9689c28a2f1.jpg" jQuery1203279215500="57"></P> <P>통깨로 마무리~!!<BR jQuery1203279215500="60">ㅎㅎ 마늘쫑 닭가슴살 볶음을 먹을때는 <STRONG jQuery1203279215500="61"><FONT color=#666699 jQuery1203279215500="62">마치 중화요리를 먹는듯한 맛과 기분이 나요!<BR jQuery1203279215500="63"></FONT></STRONG><BR jQuery1203279215500="64"> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2F2008%2F02%2F12%2F5af029cce18faab309b20e4df5830e27.jpg" jQuery1203279215500="65"><BR jQuery1203279215500="66"><BR jQuery1203279215500="67"><STRONG jQuery1203279215500="68"><FONT color=#666699 jQuery1203279215500="69">고로~!! 안주에도 잘 어울리는 반찬이라는거..ㅎㅎ<BR jQuery1203279215500="70"><BR jQuery1203279215500="71"></FONT></STRONG>저는 약간 심심하게 만들었더니.. 울시엄니 맛있게 드시네요.<BR jQuery1203279215500="72">밥을 다 드신후에도 몇개 더 드시더라고요..^^<BR jQuery1203279215500="73"><BR jQuery1203279215500="74"> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2F2008%2F02%2F12%2F52377aca0f8c06e3db947d50a5220b47.jpg" jQuery1203279215500="75"></P> <P>가까이 보면 마늘쫑이 쪼글 거리지요?<BR jQuery1203279215500="78">마늘쫑볶음을 만들때는 이렇게 쪼글 거릴때까지 볶아야 ..비로소 쫄깃한 마늘쫑 볶음이 된답니다.<BR jQuery1203279215500="79"><BR jQuery1203279215500="80"><FONT color=#008080 jQuery1203279215500="81"><STRONG jQuery1203279215500="82">만들기도 쉽고 ! 맛도좋은 마늘쫑닭가슴살 볶음은 식은 뒤에 먹어도 맛있어요.</STRONG><BR jQuery1203279215500="83">고로! <STRONG jQuery1203279215500="84">도시락 반찬으로도</STRONG> 잘 어울린답니다...ㅎㅎㅎ<BR jQuery1203279215500="85"><BR jQuery1203279215500="86"></FONT><FONT color=#008080 jQuery1203279215500="87">오늘도 즐거운 요리하시고, 맛있게 드세요~^^</FONT><FONT color=#008080 jQuery1203279215500="88"><BR jQuery1203279215500="89"></FONT></P> <STYLE> body { background-image:url(http://pds36.cafe.daum.net/attach/42/cafe/2007/10/26/13/19/47216ad13be25&filename=ë°°ê²½.gif); background-attachment: fixed; background-repeat: no-repeat; background-position: bottom right;} table { background-color: transparent; } td { background-color: transparent; } </STYLE>